BOSU® Classic: XPLODE Burst Extreme Cardio
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- Опубликовано: 20 авг 2019
- You want a HIIT workout, you got it! Burst Extreme Cardio is going to send your blood ripping through your veins like a storm swell. If you want to get in the best shape of your life, this is the workout for you!
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It's been a minute since I did a bosu workout, and this one left me feeling extremely sweaty and absolutely amazing. Will be doing this one again.
Dang!!!! I did it with minor modifications at 59 yrs young!!!! Thanks XPLODE cardio BOSU!!!!
Muchísimas gracias!!! Muuuyy claro!!!!
Best of the 5 BOSU XPLODE workouts
Glad you enjoyed it!
That is a CRAZY workout!
The best work out! Thanks!!!!
Loved your tough challenging workout ❤️. Kicked my butt 🤪. Looking forward to many more 😃🙏💪🏻
WOW!!! Great workout!
Very hard bosu workout but very sweat trainer! 💪🥰
I find it amazing effective... Crazy workout... I looove it
İ've been doing this workout 3 times a week. İt"s been very useful during the lockdown. Thank you Mindy
You're so welcome!
gracias,, pude ejercitarme con mi bosu ball
Сильная женщина 😊❤👍🌹
❤💪
🔥🔥🔥
9:20 twist kick
21:05 jump up
41:33 side lunge
57:30 Cool down&stretch
видела бы меня Mindy🤣
Omg. I'm out of breath. Dying. This b* is crazy! This was the hardest workout I've ever done!!! 😅😭🤣
She's a great trainer! Thanks for watching!
Love it!! HAHA!
Is this the Tabata GX creator?
Sure is! Mindy Milrea
Great creative exercises, but the instructor is a bit looney!
LoL
Her name is Mindy Mylrea, she always had that bubbly, funny personnality and been in the Fitness business for ages.
@@leticiajj Yeah, I know. I just thought it was funny when you said she was a bit looney!!! 😆
Got a bosu for my bday and I loved this workout. Thank you