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7 Signs You’re Insecure About Yourself
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- Опубликовано: 14 авг 2024
- Are you feeling insecure about yourself? We all have moments of insecurity, whether it is caused by rejection or difficult situations. But, feeling insecure even after can take a toll on your emotional and physical well-being. In the long-run, personal insecurities may keep you from romantic relationships or job opportunities. They can even lower your self-esteem and devolve into anxiety. So, we've made this video to help you identify signs that you might be insecure about yourself.
Is your insecurity ruining your life right now? If you're unsure, we've also made a video on how your insecurity might be ruining your life here: • 10 Signs Insecurities ...
Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain
RUclips Manager: Cindy Cheong
Erol, R. Y., & Orth, U. (2013). Actor and partner effects of self-esteem on relationship satisfaction and the mediating role of secure attachment between the partners. Journal of Research in Personality, 47(1), 26-35.
www.doi.org/10.1016/j.jrp.2012.11.003
Finch, Sam Dylan. “5 Tools for Pushing Back Against Negative Self-Talk.” Healthline, Healthline Media, 1 July 2020, www.healthline.com/health/mental-health/negative-self-talk.
Gage, Kris. “Signs Of Insecurity.” Medium, Medium, 27 July 2018, medium.com/@krisgage/signs-of-insecurity-f45529aad3cf
Greenberg, Melanie. “The 3 Most Common Causes of Insecurity and How to Beat Them.” Psychology Today, Sussex Publishers, 6 Dec. 2015, www.psychologytoday.com/us/blog/the-mindful-self-express/201512/the-3-most-common-causes-insecurity-and-how-beat-them.
Sezer, Ovul; Gino, Francesca, and Michael I. Norton. “Hubblebragging: A Distinct- and Ineffective -Self-Presentation Strategy.” Harvard Business School, 2015, www.hbs.edu/faculty/Publication%20Files/15-080_97293623-53aa-4df8-b967-38617e144fd9.pdf. Working Paper.
Whitbourne, Susan Krauss. 4 Signs That Someone Is Insecure. 17 Nov. 2015, www.psychologytoday.com/us/blog/fulfillment-any-age/201511/4-signs-someone-is-insecure.
Tsaousides, T. (2016, May 06). How to Be the Perfect Perfectionist. Retrieved from www.psychologytoday.com/us/blog/smashing-the-brainblocks/201605/how-be-the-perfect-perfectionist
Hanson, R. (2012, February 23). Lower the Pressure. Retrieved from www.psychologytoday.com/us/blog/your-wise-brain/201202/lower-the-pressure
Whitbourne, S. (2012, July 18.) Bragging, When Is It OK and When Is It Not OK?. Retrieved from
www.psychologytoday.com/us/blog/fulfillment-any-age/201207/bragging-when-is-it-ok-and-when-is-it-not-ok#:~:text=The%20best%20way%20to%20brag,brag%20about%20yourself%20to%20yourself.
Kay, A. (2013, November 25). Do You Humblebrag?. Retrieved from www.realsimple.com/work-life/technology/communication-etiquette/humblebrag
Inferiority Complex. (n.d). Retrieved from psychology.jrank.org/pages/333/Inferiority-Complex.html
Gattuso R. (2018, August 09). How Does People Pleasing Negatively Affect Your Mental Health?. Retrieved from www.talkspace.com/blog/people-pleasing-negatively-affect-mental-health/
McLeod, S. (2017, February 05). Attachment Theory. Retrieved from www.simplypsychology.org/attachment.html
Overview Agoraphobia. (2018, December 18). Retrieved from www.nhs.uk/conditions/agoraphobia/
Stein, D. (2015, September 23). Social anxiety disorder and the psychobiology of self-consciousness. Retrieved from www.ncbi.nlm.nih.gov/pmc/articles/PMC4585074/
Fraley, R. (2018). Adult Attachment Theory and Research. Retrieved from www.labs.psychology.illinois.edu/~rcfraley/attachment.htm
10 WAYS YOU CAN STOP BEING SO EASILY OFFENDED. (n.d). Retrieved from www.meanttobehappy.com/10-ways-you-too-can-stop-being-so-easily-offended/
Donald, B. (2013, February 12). Babies whose efforts are praised become more motivated kids, say Stanford researchers. Retrieved from news.stanford.edu/news/2013/february/talking-to-baby-021213.html
PsychAlive. (n.d). How to Overcome Insecurity: Why Am I So Insecure?. Retrieved from www.psychalive.org/how-to-overcome-insecurity/
Seltzer, L. (2019, March 13). How Quick Are You to Take Offense? 10 Powerful Remedies. Retrieved from www.psychologytoday.com/us/blog/evolution-the-self/201903/how-quick-are-you-take-offense-10-powerful-remedies
Whitbourne, S. (2016, February 27). 4 Ways to Deal with Insecure People. Retrieved from www.psychologytoday.com/us/blog/fulfillment-any-age/201602/4-ways-deal-insecure-people
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Narcissism. (n.d.). Retrieved from www.psychologytoday.com/us/basics/narcissism
Are you feeling insecure about yourself lately? Raise your hand T_T
Psych2Go ✋🏼😔
Hand is raised
yee
Yes :(
Yes
Just came here to confirm something I already know
Same
Because why not lol
Preach
Same
Me too 😔💔
7 signs you're insecure about yourself : Getting recommended this video.
Me too..
Wise!
did you just assume my mental state!!!!
jokes aside tho, probably yes 😂😂😂
I got notified I just hope it doesn't count
Swapnanil Saha true
It’s funny how I learn this from RUclips and not in school
Ikr, i feel the same way about this😂😂😂
true lol
*not just this tho*
*i feel the same*
Lol yeah. This is the best channel ever! School helps you deal with your future career sure but this channel helps you discover your inner self...
The best way to not be isecure, it's accept our insecurities, but it's hard too accept things we don't like about ourselves
True! Btw I remember seeing your comment on one of my videos! I didn't expect to see you here too ^^ idk if you're insecure but if you are then I hope you'll be able to accept those insecurities and become confident! Confidence is pretty hard to achieve in my opinion but I'm sure we'll be able to get to that point one day ^^ 💗
I accepted mine, and it only enhanced and emboldened them. Accepting insecurities feeds them, nourishes them.
your mind only accept something that can not be changed. You can accept the fact that you have a big nouse or a death of one parent. But if you don't like the way you act for exemple, your subconscions mind will never accept that
@@hackeandoamente112 oh...that's sad..
@Delusional but will he like that he became less talkative? Now he'll have insecurities about him being quiet. Of course, I can not know for sure, but I have the feeling that changing your nature won't make you love yourself if you don't regognise good in you from the start.
But if the guy accept his characteristics, then will understand what he would want to improve in himself.
I think it's a good way to become secure/confident , and my apologies for possible grammar or speech mistakes.
1: Unhealthy perfectionism (0:50)
2: Overly Competitive (1:40)
3: People Pleaser (2:46)
4: More detached from others (3:17)
5: Loud inner critic (4:13)
6: You get offended easily (4:56)Q
7: Too self-aware (5:29)
yes i did this because im bored lol also no problem to the people who are saying thank u and stuff :)
You're appreciated
It’s appreciated
Thanks :)
thank you! :)
Thank you for doing this, dear @xd Distance29 :)
The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.
That is true..
I hope this becomes the top comment cuz this is 💯💯 true!
So true 😭😭😭
No i compare what im doing with what i know im capable of because i have the intelligence and want to accomplish something with my life but not the how
Interesting analogy.
Can we just talk about how relaxing her voice is.
Oh my God yeees
I know right! ❤
Yes, never wanted to mention it though on my own
😪💤
Relaxing? How about annoying?Sounds little a little girl (vs. a woman) robot. Almost stop watching video because of it.
You know your insecurities are extreme when you shed a few tears while watching this.
:)
Right!
Dawg! 😭
Sometimes the hardest battle is against yourself. But believe in yourself, you can win
How many times did you post lol?
I was told by people in the past that I’m my own worst enemy.
But if I'm against myself, and I believe in myself, am I believing in my enemy? O.O
@@greatwavefan397 and I
Oop
Yes, you are your own enemy
Confidence is silent but insecurities are loud. Insecurity kills all that is beautiful. Do not let insecure thoughts RUIN something amazing 🖖
🤘
💜
👍👍👍
yesss ❤❤❤❤
True brother
Encouraging quote for insecurity:
"You don't need someone to complete you. You only need someone to accept you completely"
That's lovely
Coooooool
I was wondering about how you got that, i see now
that iiisss encouraging, thanks
@@omghighlights1366 Yep, now you know :)
Let's start a trend through this comment....
I'm insecure about:
- possibly looking different than others
- my wide(ish) lips
- my occasional acne
- the way my shoulders slump forward naturally (even with good posture)
- the acne on the back of my shoulders
- being flat
- being considered weird because I'm shy possibly
- feeling shy around popular kids even though they're nice, then am crazy around my friends and they see that (they could think I'm mean, not shy)
- the way my face gets red when I'm called on in class sometimes or have to give a presentation
- being very un-photogenic
- people possibly thinking I have bad fashion taste
- people possibly thinking I'm mean or arrogant (gosh I hope not)
But the thing is, I am made the way I am for a reason. I don't look like others and that's good, if I did, that would be kind of odd. Shy people are great because once you know them, you get to see who they really are. Acne is normal, a lot of models are sort of flat, not good pictures can be funny, some guys might think it's cute that my face turns red (idk why tho), I like what I wear because it is comfortable and not flashy, I am a very kind, sweet person and I've been told that by so many people. I am beautiful the way I am and I need to accept that, whether that be right now or tomorrow, it needs to be soon.
Your turn.
-not being allowed to have social media
-my eyebrows
-coming off as arrogant from being a good student
-my musical ability
-not wearing the trendiest clothes
-my crooked teeth (i have braces)
-if i actually have any friends
-if i'll ever get accepted to a college far away to get away from my toxic household
-if i'll ever fall in love with someone who really loves me
These are just a few...
Was this written by me in the future....?????
Im insecure about my
- Face
- Eyes
- Acne
- Hair
-Skin color
- Body type
- My ... Boobs...
- Body hair
- Crooked teeth
- my smartness
- My "weirdness"
- my emotions
... I'm pretty insecure of all things about myself...
I'm insecure about:
Yes.
I'm insecure about
- My small chest
- face
- arms
-legs
-hair
I'm basically just overall insecure about how I look
I’m insecure of my:
-Shoulders
-Eyebrows
-Arms
-Entire face
-Stomach
-Basically my entire tourso. I’m not overweight but I feel like I am and feel that feeling sometimes.
-teeth/smile
-mouth
-nose
-hair (when it’s been washed and it’s in front of my face, covering my face)
-legs (sometimes
Edit 1. Thx y’all for all the likes and comments wow! I was only every listing my insecurities. Thx for sharing your insecurities guys! Thx for 526 likes like WOW!
Same😌
I'm insecure about my face and my body
I'm insecure about my appearance and especially my voice... I'm a girl but my voice sounds like a boy and I barely talk also the fact that I stutter alot makes me feel very scared.I'm known to be the loner/quite kid so yeah.. I've gotten myself made fun off because of that but I'm fine for now..hehe..
Literally same here
Head, shoulders, knees and toes. Knees and toes.
This cartoon child is so cute. I love how round his head is and so cuddly. Lol. I will name him jim.
Thank you so much
ooh ooh can we name him Craig?
How about Elvie? 😆
i feel like they should upload more "what to do if _"or "how to be more _" to kind of balance out the "signs of _" videos because sometimes we do need advice to be better than we are. (just a thought lol)
Totally agree. For example, if you are not supposed to base your self-worth on other people's opinions or your accomplishments, what are some of the things that should be considered when assessing your own self-worth?
agree ❤❤❤❤
Exactly
The steps of insecurity: Comparison, Compensation, Competition, Compulsion, Condemnation, Control.
😭😭😭
*Is it just me or whenever I enter a crowded room, I feel that all eyes are on me, as if they're watching every single movement of mine...*
I tend to act to damn weirdly conscious , making my body straight, keeping that perfect smiley face... It's awkward...
Same.
You're not the only one, I used to be the exact same
Same and I have severe anxiety.
I feel you
I used to be like that!! I think social anxiety it is. Now I no longer feel that way, thankfully 💗
Im crying while watching this, because I grew up being bullied and I do not feel good enough and I always compare myslelf to others
I’m sorry
I don't get mad when people offend me,
i just try and hold back the tsunami of my insecure tears from the day, and cry it out later
Haha I don’t need signs I just ✨ *know* ✨ it
Omg I was just about to comment something like this xD
Same
@JoriTheTori ???
Mhm
same-
1. Unhealthy Perfectionism
2. Overly Competitive
3. People Pleaser
4. Detached From Others
5. Loud Inner Critic
6. Get Offended Easily
7. Too Self-Aware
and i pass 😢
It's so weird, because the things that I do because of insecurity, make me hyper -aware of what I'm doing, as if everyone is watching and studying every move I make. But these traits (like being super particular about your appearance, or how you act around certain people so they like you) can be seen as narcissistic. For so long I've been beating myself up for having narcissistic tendencies, but it's weird because I now realize that it's the opposite. I don't think I'm better thann everyone elsez in fact, it's closer to the opposite.
I feel insecure regards to men so unlucky in love type of girl be we get chatted up. I told many people say I am pretty I am half Filipino. I do tend to get upset 😥
I was afraid I was a narc for awhile because of this
I'm glad you were able to fix your problems. One more escapes, the rest of us are left sinking in the abyss...
I thought this too my insecurities made me very self absorbed
Me too. I was aware of myself too well so I always adjusted my behavior to fit the norm. As a result people indeed loved me. However, it was just the past. When I was conscious about the way people thought of me, I felt like I'm better than the others. Therefore, people changed to not like me :")).
Growing in a high expectation and criticism environment was what made me feel insecure.
Saving this to the playlist titled "Mental Heath" cause I have lots in there.
I have a playlist for that too 🙂
You can do this. We believe you!
Same lol
Actually having a playlist for that is a great idea cuzz not every good aspect comes from inside but also the outside like a quote you feel it's just retailed to you or as you did a playlist to watch what drawback you have and behave to it in the way you feel is right
I’m always trying to hard to impress everyone....
Me too..
honestly, Samee...but i sometimes fail after I'll sob even it was just a peccadillo.. that's just sometimes..
Same here..
@Jacla ! y.o I WANT SЕЕХ !!!! OPEN MY VIDEO !!!! stop
Same and then I never do
Being insecure is literally the worst and then looking at other people who have body goals. That literally just makes me wanna cry inside and wear oversized sweaters to not see my body
You know, I try to be strong and dress nice and be happy only to have others put me down or laugh at me. It’s so draining and it just adds to my insecurities. I’ve fallen deeper into my introverted tendencies that it’s getting close to impossible to tear down the dungeon wall of protection I have built around myself. I don’t know how to be happy anymore.
Sometimes our thoughts are backed with so much insecurity that they create lies we believe.
Or they reveal truths we blinded ourselves to.
Your statement would be an example of one of those lies.
Me: *laughs at title* there is no question that I most definitely am.
Hah, *same*
Saaammmeee
*laughs with Marina Medina*
I think 90% of us are. 😂
Can we just all agree we all have that vision of the perfect girl that we make up in our heads that we wanna look like daydream about “her” pretending you’re her but reality you’re far from that and you know that somewhere in this world that girl exist she’s just not you
Or is that just me
Can we appreciate the fact that they post SO MUCH!
I don't need signs, i know that I'm insecure at myself :
According to this channel I need about 3 teams of therapists hahaha. Yall the same?
@@JSFGuy maybe. I mostly watch for the knowledge to help others though haha.
Maybe 4 for assurance!
Im only here bc its the second time i saw it in my feed. I was gonna make a bs list but then i couldnt think of the sh that made me insecure. & The things that do, arent even on this list. The only reason i hold back on my psychoticness is bc i dont want ppl to think im psycho. Depends on how
Repetitive
You are
same
Lmfao I have no friend(s) or therapist, just bipolar disorder. These videos at least gives me some sort of comfort and support. They make me think that there is someone who cares.
1: Yes
2: Yes
3: Yes
4: Yes
5: Yes
6: Yes
7: Yes
**GAAAAAAAAAAASP**
I never knew!
I’m very insecure about myself, but the one thing about that is I tend to just compensate for that by not being a people pleaser and trying to stay away from people as much a possible and try to keep my walls up, sometimes I need to put my walls back up even after I’ve put them down with people who I feel like I’m slowly becoming detached from...
I just came out to my very Christian friend that I’m bi and she didn’t even have a reaction she said good for you and left the chat I’m hurt
Hey, do you have a ps4
I’m sorry about that. Don’t be too hard on yourself
Shanee ́ thank you that makes me smile
You're awesome ♥️🧡💛💚💙💜
She is Christian, I think the way you are saying it might be a bit not polite, even though you didn't mean to.. It is like if your friend one day come to you say, "hi I am anti gay"... nothing wrong to have a different opinion or life style. but maybe we should just say it in a more respectful way. that let each other know, we have different opinion, but I am still your friend and respect your view. Of course it may also because she didn't see it coming, not ready for react to it in a mature way also.
I have a feeling I'm gonna check all of them...
It is so pleasant to know that you beat those signs and you don’t suffer from it anymore, though you used to. Be anxious and insecure about yourself every second of your life is one of the toughest thing ever. I wish to everybody reading it to build confidence and get rid of anxieties.
People use to see me so confident during my talks at school or when giving advice but they don't know that I'm actually having a lot of insecurities and low self esteem. I really want to talk about it to the others but from my past experiences and constant betrayals, I started to feel like I can't anyone anymore
Think of it this way: You have it better than some other poor bastard
The thing is I act so confident and I am quite a bubbly person but I'm actually quite insecure. I relate to everything in this video
Thank you for discussing social amxiety and hyper self awareness.
I feel like I deserve to be insecure and that’s the way I should feel.
How come?
@@frostlord1246 his goofy ahh brain, that's what.
@@Ang3la990s LMFAO
Wow. Watching this really opened my eyes. I used to be really depressed and a lot of my actions and behaviors were clearly a result of insecurity. I do agree that a lot of external factors contributed to my former mental state.
Good...for you...
appreciate the comment!
Everytime you walk into a grocery store you look around too see if anyone’s eyes are in you. Your eyes drift around almost as if they are lost. You scroll through pictures of photos with you and your friends *why can’t you be like them... why can’t you be pretty*
I feel the same way every single moment of my day. I’m here for everyone who would like to vent💞
The little plant on the head of the character makes it really cute. They are my favourite videos visually but every single topic that you’re bringing up is imporant, great and worth sharing! Tanks for doing this💕
I want to get out of this phase of my life I'm 18 and I'm full of insecurities... I don't attend parties, college functions etc. I don't want to go to my bff's place either and I don't feel like hanging out with my friends (only 2). I became a victim of self hate and I often doubt myself and I feel like everybody's watching me and I could relate with all the points in the video. I don't have friends either with whom I can share this.
Me: *is very aware of my crippling insecurities*
Psych2Go: How 'bout we tell you what you already know... But you get to watch a cute cartoon at the same time??
Also me: ... A compelling argument, I'm in
😝😝😝😝
These are starting to get scarely on time-
They keep calling me out for my social anxiety 👁💧👄💧👁
Deep down I’ve always felt both insecure and self conscious about myself. Plus, having this does leave me with low self esteem and anxiety. I always just try to mask these problems. 😞
The main reason I lack self confidence or self-esteem is because of chronic illness. I don’t look sick, so I’m expected to perform as well as others even if I can’t. I have to work five times harder to perform basic tasks and I’m expected to act like I’m well when I’m not. Being in nonstop physical pain for years takes a toll on you.
I experienced emotional neglect through most of my child hood, and I think that combined with my personality type (INFP) has made me super insecure. I have developed depression and two kinds of anxiety, but I am trying my best to get through every day. I hope someday I will feel better and I will be able to let go or at least be able to combat my trauma, but for now I am living one moment at a time.... Thank you so much Psycho2Go, your videos have taught me so much and I want your team to know I love and appreciate you!!
well i know what i have now.
‘laughs in insecurity’
but seriously this hit real close to home.
I thought the hating myself wasn’t a big sign so here I am!
Same here, only I'm not the only one, who hates me.
Why ? Because I like stuff nobody else understands. Like STAR WARS, making movie/videogame replicas or even playing the piano.
Other boys my age only care about smoking and something called Fortnite.
Orange Dragon lool same :(
@@OrangeDragon04 and you're the type of person I would like to be friends with tbh. Don't hate yourself bc you like things other boys your age might not understand! As long as you're a nice person and respect everyone I think the people who make you feel bad about your interests shouldn't be rly proud of themselves.
@@bluesoul1260 This was the nicest thing someone told me this week. Thank you ... So very much :)
And have a nice day
@@OrangeDragon04 np! I hope you'll be able to learn to love yourself because everyone deserves self love. Have a nice day too! ❤️
My problem is fear of failure, letting people down and comparing myself to others
leaf guy: *rolls up in a car*
leaf guy: get in loser we're talking about your mental health.
No one is perfect. Even the most confident people have insecurities. At some point in of our lives, we may feel we lack something. That is reality. We must try to live as per our capability
This is easy to say when nothing else is going on in your life.
You can be perfect it just isn’t the same for everybody, meet your perception of perfection or be a loser & settle for mediocrity 🤡
I love these videos but also would love more videos with empowering steps to personal development, e.g. five steps to becoming more confident or five tips for increasing inner peace. More positivity is what the world needs now. Love the channel though :)
Y know, I STILL can't get over their AMAZING art style!
Yes exactly. Sometimes i feel insecurities to myself ,i feel behind the others so sad but its true
I hope that whoever is reading this knows that things will get better and that life wouldn’t always beat you down 💕
Thanks for the kind words!
I’m so insecure this video makes me feel bad about myself.
Not feeling insecure any more after lots of years of self-observation that concluded in the mentioned signs (and others not mentioned!). However, as a sparkle of Light at the end (if there is such an end) of the tunnel, there comes the time of acceptance and compassion for the human "self", for the personality, the traumas healed, the behaviors etc. There comes a moment when you just say "that's how the video game works, we are born, raised to acquire insecurities and then come over them". With a bit of luck, of course, and if we don't get trapped in the "demons" of self-hatred, self-punishment, perfection obsession etc. Love to all, feidaoxi
for some reason your mental health vids make me cry cause i never realize i relate to them a lot
These characters are so cute 😍
Borahae 💜
Thank you!! Which character is your favorite so far?
@@Psych2go Actually, I like all of them, are they having any name?
For those short on time :
1 : Unhealthy perfectionism
2 : Overly competitive
3 : People pleaser
4 : Detached from others
5 : Loud inner critic
6 : You get offended easily
7 : Too self aware
Have a good day everybody 💕
Thanks
Just here to check off the "I already know this but I wanna be sure" off my list
I'm insecure about my:
- Feet
- thighs
- stomach
- arms
- double chin
- neck
- face shape
- lips
- teeth
- smile
- how my face looks when I talk
- my nose
- textured skin
- eyebrows
- forehead/hairline
- hair
- height
- personality when I'm around certain people
- my dancing and singing
I'm a person who can tell people to love themselves but I can't do it for myself.
I also hate how I care so much about what other people think about me...
I don't want to:(
One of my childhood event prevents me to be myslef when I'm around my friends... I'm always trying so hard to make people happy so I don't go through what I did when I was younger..this is exhausting.
Ik they still love me even if I would be myself but the memory scars too deep for me to just stop pleasing everyone.
It feels kinda nice to say this:)
Ty for reading ig
Me: I'm feeling insecure about my appearance since my online class started... They better not-
Psych2Go: Oh, hello love ❤️ here's your daily dose of self-realization **posts the video**
Me: 👁️👄👁️💧 uhm chile-
Love your videos! Please make more! ❤️❤️❤️
Same in online school!
I just wanna look good-
UGH !!! It sucks. Me too . 😬😬😬
@@alyahsv ikr
I turn of my camera on zoom calls because I HATE seeing myself and the fact that others can see me.
꧁Some Random Tommo Girl꧂ Honestly relatable. Sometimes, when I have my church’s Friday night bible line and I hate showing my face cause, well, that’s all I can’t stop thinking about really. And then I start to compare how I look compared to others and I just get uncomfortable
To all the people randomly scrolling down the comments I just wanted to say that *your perfect!* but just incase ur insecure about you:
**Here are some tips to overcome those*
1. Never *compare yourself* to anyone
2. *Block* thoughts that pull you down
3. Spend a small amount of time in social-medias like insta, FB etd.
4. Feel *beautiful* from inside
but last but not the least *Love Yourself*
I feel like every video they make about negative things like these, I can match up to almost everything.
I've been suggesting this for a while. Now I know it's true. My mental health is also affecting my physical health and I'm not taking the best care of myself.
I'm scared that if I say something to my family members they'd just get mad at me. I try my best not to show any emotion when it isn't happy. I have a feeling that I'm not good enough for any of my friends and that I'm not smart. It makes it worse when my older siblings got into enrichment because they are exceptionally talented and intelligent and I'm not in enrichment. I feel like the world would be better without me and my worst mistake was being born.
I'm in middle school and if I told my family this then I fear that they wouldn't want to deal with it and just tell me to get over it. I question my existence and wonder why I was even born. I'm a coward and I'm scared of ending my own life so don't worry about that, I guess. A therapist is expensive and my family wouldn't be able to afford it because my mother is the only one able to work right now so if I told them about this and they cared then it would be selfish because they'd be wasting money over me when they could use it for something more important, like food or rent. I could possibly say that I hate myself.
Why am I even typing this if nobody would care about some random stupid useless middle schooler on the internet?
Man. I just realized in insecure.
1. I think I need to do everything perfectly because if I don't I'll get yelled at
2. I an a huge people pleaser
3. I don't really trust people due to some fake friends and my parents divorce
4. Loud inner critic (sometimes around math test and I think in doing good but then my inner critic says I probably got everything wrong(
5. I'm used to bullying I just don't listen to it and ignore it sooo
This channel is amazing.
watching more of these videos makes me feel like i have a lot of work to get done
I listened to every word and I realized I’m insecure. I can’t believe how accurate it is about me. 😔
I had no idea that I was.
Eye opening for sure and I hope life changing.
I really wish I had a true friend that would understand this and not judge. Just someone to talk to would be nice.
My insecurity made me have a literal panic attack yesterday, i'm feeling better now but it was pretty tough. Hope all of you are doing okay though. Don't worry, it'll be better. ❤️
Subjective. Just remember it always gets worse after it gets better, so always be prepared. Danger lurks everywhere, and it doesn't care what you think...
Im insecure about everything...
I got used to it
Love to see how the animation gradually improves with evey video 😍
Happy to hear that!
Ever since the pandemic i've been insecured about myself.
Before, i'm so confident when doing something and going somewhere, but now whenever i do something and someone sees me i always think they're laughing at me because i think i'm not good at it.
My insecurities:
-face
-personality
-own talent
-everything i do
-the way others see me
-i'm such a scaredy cat even though i'm a boy
But i have my own way of releasing stress and my thoughts, i write them in a paragraph then store them somewhere, so whenever i feel depressed i read them and i get instantly motivated from them.
To anyone thats feeling insecure:
“Everyone has imperfections, your imperfection is believing you have imperfections” you are all amazing and perfect, i struggle with insecurity myself, somebody in my life told me that quote and it helped me im not sure why or how but it made me feel better in the moment
Hell. If you bastards really want to make us wankers feel better, you need to be straightforward and objective. You can't say things will get better when you don't know shit about anyone's situation, or if they even have one.
*Okay Phsych2go, if you keep calling me out like that we have to talk.*
But in all seriousness, great video! Thanks a lot! Can you guys make a video on how to overcome these insecurities? ❤️❤️❤️
I was always shy at most and a bit insecure about both my liking and my face, especially at school since i was still young.
I did always suffer from rejection from other kids (like isolated) before the pandemic.
During the pandemic of covid i felt better so i wasn’t forced to go out but when i had to for like shopping at the grocery store i felt even more insecure than before with the less contact i made.
After months of mostly wanted isolation from public, school returned, as my anxiety had gotten worst i used the pandemic to keep a mask on all time and stopped eating at lunch during school since i did not want to take my mask off at all cost.
this continued for years.
there was always mean comments coming with it, i ignored it, even if it did hurt somehow.
the more time pass the more sick i get, while also trying to stay indoors as much as possible causing my inevitable failure in my school year.
this got worst as the time went on i was so sick that i could barely get out of my bed.
i had to get many tests but until it was discovered that it was all in my head only because i feared people judgement so much.
if this get attention i will say more, honestly i’m both tired and simply lazy, i’m writing this at night so…
So much insecure about my weight and the amount of stress and anxiety it gives me us unbelievable.
Bullying from Elementary school - 9th grade, and an emotionally abusive boyfriend in highschool causing me to turn into an insecure, bitter 23 year old? Nope, not at all!
Ok I knew i would relate to this vid after reading the title but I didn’t know I would relate *this much* to every single sign...
Yeh, I have my insecurities, but most often I think it is my tendency to be a people pleaser and my loud inner critic that I STILL struggle with!
Damn Psych2go, You guys have been really hitting me these past few days...
When you are detached from others bc you don’t trust others, it makes me so uncomfortable by ppl I don’t know :( plus I don’t even have any friends in any of my classes so i really hate school :(
I always come here for taking a break from life and hear the voice and listen to these videos, they always give me great advice while I have a cup of tea....
I get so nervous and anxious that even when I mess up in my own room alone and doing something I feel embarrassed. Like, I get so embarrassed just playing a certain game is embarrassing.
My abuse story :
1.My 3 cousins who were 4-5 year old elder than me gave me exposure to porn at an age of 9 and taught me masturbation at the age of 12 and also they use to perform sexual act to me when i was too young.
2.I became a loner after 13 and one of my cousin use to physically abuse me use to fight me and say bad things about my parents and he also use to make me feel like a girl.
3. I have a narcisstic father he always use to fight with my mother and now he fights me he took his rage upon us even when he is wrong and then use to play the victim in front of my uncles and my grandparents he was a fraud and still achieved nothing in his life we didnt even had a home for us to live my maternal grandfather build a home for us.
5. My mother and sister was also abused mentally and emotionally by my father. I could'nt even tell my struggles to anyone, My mother won't even understand my problems she use to be so harsh on me that she said i was a 'less of a man' to tackle my problems.
6.I am now 18 and now i am losing my hair. And that makes everything even worse then ever. I have many other health problems.I did'nt even realised or noticed my childhood until i start losing my hair everyone pokes me it is to hard to even take a single breath. I now so much of an anxious adult now.
7.I feel suicidal i don't even actually know that this was a big deal i am confused in my life i have so many intruisive thoughts from my childhood.I don't even blame anyone for what happened to me.It was as if it happened to me in a lump-sum.I keep losing faith in God.I think the only good thing left in me is that i am still alive and maybe in the future i would some how get closure from all this.And also i am a decent sketch artist maybe that could lead me somewhere in the future.
Hey, I don't really know how are you doing now (I hope that better) but I just wanted to tell you that you are not alone, and even when everything seems terrible there is hope. Maybe you can't see it right now, but it is there. And, it is okay to feel sad, angry or whatever you are feeling like, as long as one day, maybe in a very long time maybe closer than you think, you let those feelings go, no beacause that people deserve your forgiveness or anything of that sh*t, but because only then you can let yourself be as fulled as happiness and joy as possible. And yeah you deserve to be happy, and one day I hope you reach it :)
(Just reminding you again, you are NOT alone)
@@blackcat6374 brother, i am so glad that you listened to my story i hope that god blesses you with everything you need in life i am feeling a little bit of relieved now because i didnt told this to anyone.but the hard part is i cant seem to forget any of it even if i want to and these thoughts haunt me everyday.
@@barbarianking7734 You can't ask yourself to forget those things, the hardest parts of our life seem to be the ones that always stick with us (believe me, I would know). But what you can do is try to come to the point where you can say: Ok, this happened. It hurted and still hurts, and will hurt again from time to time, but it won't keep me from living my life as happy as I can be, doing what I choose to do. I like to compare it to the scar of a wound that healed badly, Is there and it hurts from time to time, but it can't stop you from using that part of your body where is in.
God bless you as well, I hope you find someone that you trust enough to talk about this :) until then whenever you feel bad you can write in here.
I hope im secure enough to pass my test tomorrow:(
This channel deserves million subs. This is the best mental health channel.
The people pleaser struck me hard. I always struggle with that. I'm afraid that if I don't want to do something someone else wants to do or agree with them, they'll get upset with me and not want to deal with me anymore. Especially with friends. If they have some things in mind they want to do that I'm not a big fan of, I'm afraid of saying 'No' to them. So I always say 'Yes' to keep them happy. Even when I myself am not deep down
Who has a brain that slaps you if you become insecure or feel depressed and try to shout at you and say that “NO! Don’t think that way!”
or like
“you’re so pathetic”
“you ain’t depressed”
or maybe
“you’re doing this for attention”
@@whythehelldoineedahandle Yeah, I guess things like that.For me it’s like trying to push it away. I’d also try to think positive, try to be optimistic, but that matters if I’m feeling really insecure or just insecure.
I think that we all have experienced insecurities in our lives.
I got over my insecurities, thanks to my best friend who always tell me to fix my insecurities. I also want to say a big thank you to cannabis because I was high and I saw all my insecurities moments back. After this, I just want to fix my self and be better. Within 3 months, I got all over my insecurities. I would still be insecure if I didn’t had a breakup with my ex too. So thanks to you too, ex! Don’t have regrets. Learn from it!
I absolutely adore those lil cute animated thingys with this leaf on their head. It makes the video five times better. It makes me feel safe in some weird way lmao
🖐🏻
😔
I'm insecure about myself.