NO REPEAT CIRCUITS | 45-minute Full Body Strength Training Workout

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  • Опубликовано: 3 окт 2024

Комментарии • 184

  • @jeanettebartling7539
    @jeanettebartling7539 11 месяцев назад +44

    I will be 60 in December and can still do it!!!! Incredible!!!!

    • @Mflormedina
      @Mflormedina 10 месяцев назад +2

      You’re an inspiration!❤💪

    • @TLL1753TLL
      @TLL1753TLL 23 дня назад

      Goals!!

  • @annemcinerney
    @annemcinerney 2 месяца назад +5

    I did this July 22 2024. Great workout. Side note that Nacho is a love and although we all miss Stella, don’t think Nacho is any less of a sweetheart! He’s the clown! Love him.

  • @soniasarfati3040
    @soniasarfati3040 11 месяцев назад +16

    - My head: 45 minutes?! Time really flew by!
    - Every muscle in my body: oh no, it didn't!!!
    Huge thank you, Kaleigh, from my head (and, I'm sure, my body). 💪

  • @violetworld541
    @violetworld541 4 месяца назад +5

    I love seeing dogs when doing workout from RUclips. The looks of the dogs makes the workout so much more bearable. lol

  • @MrsBonnieHughes
    @MrsBonnieHughes Месяц назад +2

    It's so fitting that you talk about getting out of your comfort zone in the workouts because it will also spill over into life! I got asked to be on my company's global wide wellness wednesday zoom to give a testimonial about a new product and my first instinct was to say NO WAY! But I have been doing so much mindset work that I had a pause and a small voice said "I think you should say yes"... so here we go!!!! 7pm central doing it scared and excited to see the growth!

  • @sandytaylor4586
    @sandytaylor4586 11 месяцев назад +7

    Wall sits😮thanks Kaleigh and thanks for letting us know what weight you are using that’s helpful to me! How adorable is Nacho ❤

  • @halfmoonmaggie
    @halfmoonmaggie 11 месяцев назад +3

    So great to be back!!!💪And Nacho is just the sweetest!!!!💗

  • @nancygould3849
    @nancygould3849 Месяц назад

    WOW! Loved this workout during Incredible and loved it even more second time through! You push me every day and I thank you! ❤

  • @danamichellestyer
    @danamichellestyer 2 месяца назад +1

    Thank you for ALL your amazing workouts! I love them and I’m so much stronger because of them!

  • @annetremblay
    @annetremblay 11 месяцев назад +2

    I LOVE no repeat workouts and this definitely my favourite one! The full body jello feeling is REAL and incredible 💪🏻🙌🏻🙏🏻🔥 Thank you, and thank you Nacho for the laughs 😅🥰

  • @swatipatel311
    @swatipatel311 20 дней назад

    Please make more and more videos like this. Perfect duration, challenging, Full body workout.. loved it except those wall sits .😅.

  • @GBO75
    @GBO75 11 месяцев назад +5

    Wow! This was tough and fantastic! 🔥🔥🔥Early access for your members is everyyyythiiing! So grateful! Thank you!!

  • @KatieFeller
    @KatieFeller Месяц назад +1

    Just completed this for the August 2024 calendar and WHOO what a workout! 💪💪

  • @melissag.8443
    @melissag.8443 Месяц назад

    That was so AMAZING! Not one muscle was left untouched! My favorite circuits included the pushups because I can do them all on my toes now! Thank you Kaleigh! 💜🙏🏻🙌🏻⭐️🥰

  • @karenwilson5330
    @karenwilson5330 11 месяцев назад

    Did this full workout today. I am age 70 and had a right total knee replacement on June 6. Today I was able to do pushups on my knees with a towel underneath them. I still have difficulty getting up and down from the floor, but today I was able to do that more easily as well. This is one of my favorites of your strength training workouts so far. Today was very encouraging. Now off for some dessert, (stretching). Thank you so much for all you do get us and keep us in shape.

  • @inessonsino7421
    @inessonsino7421 11 месяцев назад +2

    Wow!!!!! My body is completely numb. Thank you Kaleigh❤❤❤❤❤

  • @MamaSueWise
    @MamaSueWise 11 месяцев назад +4

    I love the no repeat workouts. You warned me ahead of time how tough this workout was, and I was low-key, sort of dreading it. But I can really see the changes brought on by Incredible. I felt strong, powerful and in control for every one of these exercises!! Proud of me!!! Thank you.

  • @staceyembach
    @staceyembach Месяц назад +1

    I’ve done this one twice now and I really love it. It’s challenging but doable. Was drenched in sweat when I was finished, but felt great.

  • @sanphoenix
    @sanphoenix Месяц назад

    Loved this workout 🎉 Thanks Kaleigh 😊

  • @orangeman5293
    @orangeman5293 7 месяцев назад +1

    I loved this!! The time went by so quick. As always, I love the puppies too!! Thank you, Kaleigh!!

  • @sherna9620
    @sherna9620 11 месяцев назад

    Today is the first day I have been able to hold a wall sit for an entire duration... and I did it three times today!?! Once with weights?? Wasn't able to do the kick outs but it's a goal! You have changed my life. I feel INCREDIBLE!! ❤

  • @randibechtel879
    @randibechtel879 11 месяцев назад +2

    Yes yes yes!!! Killer!!!! Thank u!!! Love ya!

  • @lindaliaolin
    @lindaliaolin 5 месяцев назад

    I am going to be 62 in May, been doing few times with this workout routine, feeling the muscles each time after the workout. Love your natural and easy and super guides!

  • @amberkmorgan
    @amberkmorgan 11 месяцев назад +4

    Everything in Incredible has led to this being a (tough) but doable workout! Thank you! 💪

  • @jghoul2538
    @jghoul2538 2 месяца назад +1

    Nacho is adorable. Awesome work out!!

  • @Kujhawks66106
    @Kujhawks66106 11 месяцев назад +1

    Wall sits....why are they so mean! They look so nice and easy, but they are little burners 🔥! The wall sit calf raises, were a whole other level of pain! Wowsers! Absolutely challenging, strong, and solid workout! Thank you!!

  • @bethannboldt281
    @bethannboldt281 11 месяцев назад +2

    Whoa I am a bit exhausted and feeling the soreness already! Great full body, love no repeat! And Nacho 😭😭😭

  • @LinhWing
    @LinhWing 9 месяцев назад

    I’m so grateful to have YOU as a workout friend too! Thank you for challenging me to go heavy. It’s an incredible feeling to be able to bump up in weight.

  • @ApplePryor
    @ApplePryor 11 месяцев назад

    Week 8 - INCREDIBLE - Day 51 - Done. Nacho was priceless! Good doggie!😄 This was powerful! Loved the angles for stretch and contractions. Definitely enjoying the after results! Thank you Kaleigh! Great graphics! Thank you Jason! Thank you Eli!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

  • @DebbieStiles1972
    @DebbieStiles1972 10 дней назад

    Love your workouts. Just did this one 8/24 and whoa…shaking alllll over!

  • @lynngardner76
    @lynngardner76 Месяц назад

    This was awesome! Killer workout! 🔥! Thank you!

  • @erinswade
    @erinswade 11 месяцев назад +1

    Love this workout structure! The time flies by and the workout is sooo good! 💪🏻 And I love all the editing nuggets! ❤️

  • @EbrahimMostaghni
    @EbrahimMostaghni 2 месяца назад

    the best workout ever
    appreciate it🌻

  • @agleanerc
    @agleanerc 29 дней назад

    this is my first time working out with you (algorithm suggestion) and ahh the no-repeat is so good mentally on first run! We were friends until that wall hold circuit oh my god. First time doing it. I wasn't even as low as you I think 😅
    Oh and your dog is the cutest chillest dog!!!! Lovely to just watch him next to you

  • @elizabethbrewer8515
    @elizabethbrewer8515 11 месяцев назад

    Whew..those wall sits! Love the longer workout and no repeats! I’m surly coming back to this one often. ❤

  • @tamaramurphy1756
    @tamaramurphy1756 11 месяцев назад

    This workout is hands down my most favorite that you have ever done!!! I don’t usually say much but girl!!!! You have changed my life and I’m so thankful for you🎉😂😢❤❤😅😊

  • @taniageier221
    @taniageier221 2 месяца назад

    Loved this one! I adore Nacho - he's my favourite distraction. Thanks Kaleigh!

  • @barbarakolin8773
    @barbarakolin8773 11 месяцев назад

    I get such a kick out of you! I’m working and I’m shaking and I’m giggling all at the same time. Thanks for all you do 😊

  • @76Christie
    @76Christie Месяц назад

    Not a muscle 💪 untouched! My body is going to let me know over the next couple of days how hard we worked!! Great circuits! Loved it!! ❤❤❤❤❤❤❤❤❤

  • @iamsarahkramer
    @iamsarahkramer 11 месяцев назад

    Keep the no repeat workouts coming because I love them!

  • @sunshinegirl02
    @sunshinegirl02 Месяц назад

    this felt like it flew by!! always love a no repeat challenge! 💪🏻

  • @janineparkcityutah8128
    @janineparkcityutah8128 11 месяцев назад +2

    NACHO! 💛 He makes me smile!

  • @sylvie6341
    @sylvie6341 11 месяцев назад

    Love this workout. It has all my favourite elements; full body, no repeat and a 45 minutes! Fantastic 🎉.

  • @juliewood5027
    @juliewood5027 11 месяцев назад

    I’ve been absolutely LOVING the 40-45min strengthening stuff lately!! Pair it with a 20min bike ride and it’s such a good combination 😅

  • @88888888tiago
    @88888888tiago 4 месяца назад

    Such great class. Thank you

  • @anovitch
    @anovitch 6 месяцев назад

    Thank you!! Time really flies by. Your videos are the only way I can get myself off the couch

  • @sandhyasubramaniam9169
    @sandhyasubramaniam9169 6 месяцев назад

    Loved it !! Designed really well and REAL. OMG, I'm intermediate and kept up with every rep and weight which is very rare in most work out videos cause the instructor is almost always going heavier or faster or both. Such a mood boost when you can keep up with the whole video from start to finish. I have many a time paused the work out after about half and feel terrible about myself for not being able to complete, but this one here is great.

  • @marionbernard8217
    @marionbernard8217 11 месяцев назад

    This workout went by soooo fast! And I love that your puppies are just here lying around ❤❤❤ Thanks, that was awesome!

  • @kaumudi123
    @kaumudi123 8 месяцев назад

    It took me 80 mins to complete this one as I took longer breaks, hopefully I can follow along in coming weeks and complete in slotted time!
    Love these videos, you are awesome Kayleigh ❤

  • @mollymclaughlin4818
    @mollymclaughlin4818 Месяц назад

    This was such a fun one to do again this week!! Extra intense after the leg day yesterday too 😅

  • @rasha5702
    @rasha5702 8 месяцев назад

    Week 21 is the first day, the exercise is great today, I write the comment while I'm on the bed. I was very busy. I forgot to comment, thank you Kali 🌹

  • @judymurray9813
    @judymurray9813 11 месяцев назад +1

    Great workout Kaleigh! Also, I love your enthusiasm and motivation!!

  • @storminthevalley1197
    @storminthevalley1197 11 месяцев назад +3

    The legs this week! 🔥

  • @ritasambruna6281
    @ritasambruna6281 11 месяцев назад +1

    beautiful and challenging, just like Nacho 😍 Thanks Kaleigh!!

  • @MichelleNielsen-Stoeck
    @MichelleNielsen-Stoeck 5 месяцев назад

    Love these 45 minute total body workouts!! Goes by so fast - thanks!!!

  • @MalacMacko
    @MalacMacko 9 месяцев назад

    This is my favourite wokrout so far! It was so fun and challenging. I usually hate all the abs workout, but i loved these!

  • @jasoncombs6300
    @jasoncombs6300 11 месяцев назад

    Kayleigh! How do you do it!? Just when I think you can’t outdo my favorite workout you go and prove me wrong! This is my new FAV!! The wall sits -oh my!!

  • @carolinemoore4492
    @carolinemoore4492 11 месяцев назад

    As I am a little behind, I could see what was coming up and I didn't think I was going to last that long 😅 but I did and time seemed to fly with these circuits. I am so grateful for the reminders about form and taking time with some exercises as I do have a back that loves to arch! Really concentrating in the Dead Bug🐞😸 helped enormously! Thank you so much 💕

  • @livelovelaugh5296
    @livelovelaugh5296 11 месяцев назад

    Done and dusted . Thank you ❤

  • @judithbruzon3171
    @judithbruzon3171 6 месяцев назад

    This is absolutely great

  • @ashlynmarie8523
    @ashlynmarie8523 11 месяцев назад

    Love love LOVED this one Kaleigh! I feel so strong and it felt so effective. I feel wonderful and like a champ thanks so much ❤

  • @ponytailpower8975
    @ponytailpower8975 Месяц назад

    I considered doing Nacho’s version of this workout but pushed through with yours! Happily subscribed to your channel!!

  • @mollymclaughlin4818
    @mollymclaughlin4818 10 месяцев назад

    Love the no repeat and those combo moves at the end of each circuit were 🤌🏻👏🏻

  • @MissSwailsTravels
    @MissSwailsTravels 5 месяцев назад

    Nacho is so unbothered - I will be honest I clicked on this because I saw him and huge soft spot for goldens. But I love this it goes by so quick!

  • @jillianhajdasz9752
    @jillianhajdasz9752 11 месяцев назад +1

    Thank you for including your dogs. Whennibthink I'm about to die, which is usually the case, I watch Nacho. Power of the pup!

  • @cherylperry6978
    @cherylperry6978 11 месяцев назад

    Loved all of this... Including the wall sits and calf raises! 💙

  • @sheetalk4
    @sheetalk4 2 месяца назад

    Nice workout! I kept my band on after 4th circuit 🔥

  • @kristencalderon7915
    @kristencalderon7915 Месяц назад +1

    Loved this workout but was tempted to do the Nacho workout instead.

  • @chethancj
    @chethancj 11 месяцев назад

    Amazing Workout, Finally TODAY I got done with INCREDIBLE !!! slacked a bit but finally its done.. I have done every single workout on both channels since Sweet Summer Sweat till INCREDIBLE now.. Already see 9 workout backlog in my November workout ❤❤ I can't thank you enough for everything you do.. You are truly the BOMB 💣 🎉

  • @deedeemc587
    @deedeemc587 11 месяцев назад

    This 45 minutes flew by! I am drenched and feelin good!

  • @katywilliams9477
    @katywilliams9477 5 месяцев назад

    What an amazing workout Kayleigh and Jason🎉You guys always take me to the next level ❤And I thoroughly enjoy it, because you all are so fun🎉😂

  • @carolbarnard288
    @carolbarnard288 11 месяцев назад +2

    Awesome! Incredible workout. Thank you. I had to watch bear crawl twist twice before I could get it right!LOL!

  • @mariettemulaire6182
    @mariettemulaire6182 6 месяцев назад

    I just LOVE your workouts! the cues and the three second warning are magnifique!

  • @andreagorchescel
    @andreagorchescel Месяц назад

    This was both challenging and fun. Goes by so quickly. Loved it! ❤ Nacho is a cutie.

  • @nrimanshehadeh7108
    @nrimanshehadeh7108 11 месяцев назад +1

    Can't wait to finish my work and try this 🎉🎉

  • @joanieveitch8113
    @joanieveitch8113 11 месяцев назад

    I really like the no-repeat workouts. This was excellent. Thank you❤

  • @tinafuller6589
    @tinafuller6589 5 месяцев назад

    I absolutely love your workouts! And Nacho is the icing on the cake!!!! So sweet! The pug sweety is just chillin'😂!

  • @sanphoenix
    @sanphoenix 2 месяца назад

    Excellent workout today again🎉🎉 Thanks Kaleigh 😊😊

  • @Mflormedina
    @Mflormedina 10 месяцев назад

    This workout is awesome! Nacho always makes me smile ❤🥰

  • @behnazshohani6129
    @behnazshohani6129 11 месяцев назад

    It was just perfect ❤❤❤❤

  • @melissag.8443
    @melissag.8443 11 месяцев назад

    I loved this!! Those circuits flew by!! Thank you so much! What a challenge…I was so thankful for Nacho and his comic relief! 🩵

  • @jessicapalenchar9292
    @jessicapalenchar9292 10 месяцев назад

    Another amazing and challenging strength workout! Loved it! Thank you🎉

  • @dinikaram4609
    @dinikaram4609 11 месяцев назад

    Done. Thank you! I love no repeats and longer is great!!!

  • @MH-th9tc
    @MH-th9tc 4 месяца назад

    GIRL! That was INSANE!!!

  • @niamhoflaherty8616
    @niamhoflaherty8616 5 месяцев назад

    Loved this! You are brilliant and even though i was jealous of your doggo chilling… the good vibes kept me going

  • @mz-hb6go
    @mz-hb6go 7 месяцев назад

    Fantastisch, vielen Dank 💪

  • @terrariffe2202
    @terrariffe2202 8 месяцев назад +1

    Nacho is a whole mood

  • @christinapella4000
    @christinapella4000 11 месяцев назад +1

    That was INCREDIBLE

  • @carrielauzon4422
    @carrielauzon4422 11 месяцев назад

    Ok no one come for me, but the wall sit circuit was my favourite! Some serious business here to kick off the last Tuesday of Incredible! I made the mistake of forgetting something down in the basement right after training and it was slow going down those stairs! Thanks Kaleigh!

  • @spoxfitofficial
    @spoxfitofficial 11 месяцев назад

    You make getting fit look fun and achievable! Love this no-repeat workout!💪

  • @deannfield9629
    @deannfield9629 11 месяцев назад

    Great work out. My dog was in my way the whole time as well. My workout buddy but I am doing all the work lol

  • @mayracantu5268
    @mayracantu5268 11 месяцев назад

    Thanks!!! just love no repeat workouts 💪💪

  • @veronicaschiavon2208
    @veronicaschiavon2208 11 месяцев назад

    That was AWESOME!!! Thank you so much! I love you!

  • @Sylver306
    @Sylver306 11 месяцев назад +1

    Yasss can’t wait to get this one done today.

  • @toniann92
    @toniann92 11 месяцев назад

    I m so glad I found you. Was looking for another trainer to work with! Love the workouts!

  • @elgranlebowsky734
    @elgranlebowsky734 11 месяцев назад +1

    you are amazing!!! thank you so much!!

  • @nicolewilliams771
    @nicolewilliams771 11 месяцев назад

    This was tough but I loved every minute of it. Really look forward to your workouts 👍

  • @nataliashcherbinina5780
    @nataliashcherbinina5780 10 месяцев назад

    Wow this one flew by! Thank you so much, it was great!

  • @camyam5982
    @camyam5982 3 месяца назад

    This was amazing workout!!! Thank you Kaleigh

  • @janeparkinkullmann7374
    @janeparkinkullmann7374 11 месяцев назад

    No kidding wall sits and calves was definitely my favorite 😂 did it yesterday and feeling it today, I think even my toes are sore.