35 Minute Strength for Runners Workout Most Important Exercises to Run Faster and Prevent Injury

[@kuzmazolotov7374]

FOR RUNNERS!!! Keep it up Marie!!! 🏃‍♀🏃🏃‍♀🏃‍♂🏃‍♀🏃🏃‍♀

[@kuzmazolotov7374]

It was hard, you know😅Much appreciated as always!!!

[@MarieSteffen]

@@kuzmazolotov7374 I’m glad you felt your muscles 😂

[@juliedowns]

Thanks for adding the % timer :)

[@KL-zh9hu]

Ich liebe Deine Workouts for Runners ! ❤️ Du machst genau die Übungen, die mir der Physio gezeigt hat, aber „alleine“ hab ich da oft keine Lust drauf - mit Dir zusammen mega! Vielen Danke dafür und gerne noch mehr davon. ☺️

[@MarieSteffen]

Das freut mich! Das kenne ich wenn einzelne Übungen nicht soviel Spaß machen als in einem workout🥰

[@mirakozl8156]

Hervorragend ❤ Danke,Marie ❤

[@MarieSteffen]

@@mirakozl8156 gerne Mira😍

[@saysmol6282]

you’re on a roll, marie!!!! thank you! you’re teaching me and many others so much

[@mggm2]

You're a force not to reckon with, a beast! Thank you for making us all better and stronger!

[@AS-ur5gl]

Just completed the workout , thank you . Will run tmrw . Hopefully this helps me keep injury free xx

[@allenalexander5026]

Marie! Thank you so much for another incredible workout! Over the last week, I have been enjoying doing your runner strength and pilates workouts. Challenging but so helpful! The lunge jumps in this one really had my heart going! Your workouts are now part of my daily routine. All the best!

[@MarieSteffen]

@@allenalexander5026 thank you for your kind feedback I’m so excited that you like my workouts!😍 can’t wait to sweat more with you!🔥

[@doublee94]

I’m trying to find a good balance of strength training and running. Found your channel and I’m so glad I did! Love your workouts

[@ervinsmoviecorner8748]

Stunning job!

[@gajanankerkar9375]

Thks marie I like ur videos as I am runner

[@trishahaldar8293]

Awesome workout session.

[@konstantin3634]

🆒💯✅🔥🫶🏻many thanks 🙏🏼

[@nathalieinderbitzin6091]

❤

[@daphne_7117]

😅 Optimal. I sit and wait

[@daphne_7117]

My habit is after a day of work, to do a workout. And I must admit yours give me strength and elasticity at the same time. Excellent💪

[@meskeremgibson4960]

💯💯💕👌I'm d😅😅

[@Anue_Kr]

Again ONLY for RUNNERD??? why you discriminat normal ppl?? Not Runners?????

[@petruskapxk]

Not runners can do this workout too. 🤙🏻