NostalgicNathan can someone tell me if i relapse,i was with a girl and no sex no mastrubation just kissing and touching but i saw that from my penis sperm was out........sorry for my englisj
@@loveyourself7924 Teachically yes, but it's fine as it's normal. Sometimes, you get these wet dreams where you ejaculate a bit. But, it's okay as long as you're not masturbating.
I relapsed after 21 days of practicing nofap. I had stopped working out, meditating, reading etc. All my focus was on increasing the number of days on the streak counter. This is where it all went wrong. To anyone reading- Make sure you keep on improving yourself, everyday, even a little bit. That way you will feel accomplished. I am starting again today.
I relapsed after 24 days and I was so disappointed..... today is day 1 and this is another chance for me to start again stronger than ever! part of my path and purpose is going to the gym and getting in shape.
Relapse after 54 day streak and instantly feel myself lose power, start stuttering and speaking at a lower volume, less vigor in my muscle strength, trouble maintaining eye contact, less will power on maintaining discipline...just utterly zapped all my benefits instantly. Retention is powerful and worth the sacrifice 1000%
I started with 120 days then relapsed Then again did for 180 days then relapsed Once again i did it for 163 days and i relapsed today. I would say its a journey, don’t be hard on yourself. Fall, learn, course correct & move on !
Two days ago I relapsed after 102 days HardMode. This was the longest streak I've ever had. I used to binge watching porn after every relapse. This time I only PMO'ed once. So there is always space for improving guys, you can even make your relapses less harming for you. By the way, I started my Nofap journey in January 2017 with countless relapses. But every time I got back on track. Consistency is the key for everything in life, not beeing perfect. So dont relapse, but when it happens get back on track. Sooner or later you will reach your goal, be patient! Cheers guys
In my book, it’s more about control, but when you stay in NF you really don’t want to go back to the PMO life, but you do want to keep busy: work, hobbies, social, you name it. I tried meditation and it’s not for me, I did take cold showers and to me it’s bad to take in the winter, plus I move faster taking a warm shower rather than slow down. Almost 200 days on Nofap this year, best year yet. Relapsed 4 times this year so far, the recent ones were just 1 time only, when I started my journey I relapsed many times.
I like your comment section as well. Even the commentors personal stories are very reassuring for someone who wants to live a life of value but hit upon failure every now and then! Thank you brother and brothers !
Nice video brother. I was at one of my friend's houses, and I noticed a cigar. He's one of the most disciplined people I know- meditator, vegetarian, former Army ranger, entrepreneur etc. when talking about cigars and wine he said exceptions are okay every once in a while, but when the exception becomes the norm, then you're in trouble. Some people can do things in moderation, others can't. I saw one video the other day that said PMO is more addictive than hard drugs because you might be limited by the availability of the drug or how much money you have whereas PMO is more or less free with the internet and it gives you a dopamine rush similar to drugs. The best part of NoFap in my opinion is all the time one gains. You not only have time to think you then have the time and the energy to work toward your dreams. Lately I've been having a lot of those "man why didn't I think of that earlier or why didn't I do that earlier" moments.
I agree very much. Time, attention, and focus so that you can concentrate on the areas that can bring you results. Thanks for all your comments my friend.
Thank you for this. People who relapse should remember they're not back to zero. There is a long streak of doing it right for many days behind them that is absent on average dudes behaving like a water hyacinth or a windsock. It is only by seeing others punish themselves so hard with guilt and negative self talk that i can know what i do to myself is excessive. Keep the focus but don't be too hard on yourselves. Don't hate yourselves down to depression, life is hard enough. What we're doing here is hard, not for lazy asses. Mistakes will happen, they're present in any learning. Enough gum flapping.
Thank you for reminding me that it’s ok to not be perfect. I’ve relapsed so many times on this NoFap journey since I started this year. I’ve learned to forgive myself more and more each time since I know my self control is only increasing. I’m a virgin and vegan. I meditate everyday. I’m abstaining from a lot of things all at one, including PMO. I’m ready for this reboot because I know I’m striving for greatness and I intend to inspire people on my path and be that shining example that you can do anything if you just believe. 🙏✨ Thank you, Sinbad for inspiring me.
@@pawan3628 yes man ..i m trying ..my longest was 45 days...since then i was not able to go beyond 10 days...now my target is 100 days...lets see how it goes
i feel ur skin is glowing and even brighter.......yesterday night i was about have a nightfall but i was able to control it and transmute it....it was like a magic.... to me
I remember Tony Robbins saying the same thing in one of his audios. He said it’s not until you associate pain with unhealthy habits that you can move away from them.
So TRUE! As a "seeker" you're on a quest to find the ideal life. It's almost a curse to have an ability to imagine where you want to be, and who you want to be and then have to be painfully aware of how you are not currently living like that.
From the age of 14 I was Masterbaring for 9 years regular some day twice.. Only reached 6 day and 7 day gap two times in my life time but now I have completed day 12 and I relapsed at first attempt and I am proud of myself and I would definitely hit that 100 days mark and than leave PMO forever...
I’ve been practicing nofap for 4 years now. I have succeeded a number of times in the past - my longest streak was 9 months. I’m still fighting PMO, failing over and over again. It’s painful after a relapse, but the only option is to get up again and keep going. Thanks Sinbad for your good advice !
I hate how I relapsed on purpose, knowing the next 4 days of my life wouldn't be worth living. Why am I suddenly so prone to lust, I need to find a reason
exactly that's what happens with everyone bro (especially when you have kept up this discipline since many days) ,and at such times it feels as though someone just hit a arrow deep into your heart.... i do understand.
RaphizZ that’s how I feel too I relapsed twice in one day after 104 days of not masturbating. That was yesterday when I relapsed, I feel depressed, drained, less confident, don’t have a clear mind anymore. Sucks. Hopefully I will get back to where I was soon. Hopefully it doesn’t take another 104 days to get back to where I was before the relapse.
@@reubenbulko Dont feel bad about it , just start over again it's all part of life . You can cut back on social media, delete inappropriate photos, try meditating, take cold showers, put a porn blocker on your computer and smartphone it just a suggestion. Keep on going towards your goal. Peace !!!!
I relapsed last night (it was a wet dream at 02:40 am) after 37 days of semen retention... I felt so disgusted with myself unable ro control my subconcious instincts... I felt like my whole "efforts" to retain my semen for so long went down the drain.. like literally! But about this relapse... I was often seeing your 'relapse' titled video on my suggestion list for about a week now... So maybe I subconsciously attracted this thing into my life last night... And then after I relapsed I woke up and trust me the first thing I did was watch your video (amazing as always) and now I feel better... though as you rightly said still feel that pinch to have lost some of my semen last night... But now I'm more commited for semen retention than ever... I'm going hardcore mode this time (for 1 year straight) Wish me luck!
Ah, I was worried about putting relapse in the title because of this. But 37 days is a great achievement man. Believe me when I say that you haven't lost all your gains. You'll come back stronger than ever.
You CANNOT control your subconscious mind! I don't know why people associate wet dreams with relapses. Say this with me right now because it's true.. WET DREAMS ARE NOT RELAPSES!!!
@@esatakan3076 You can influence your subconscious mind. I find that so long as I keep my thoughts pure and occupied with productive tasks and/or learning, fast one day a week, exercise and take a cold shower daily I never have a wet dream but if I start slacking on all these things and am not transmuting/redirecting the sexual energy then it has to release in someway and I end up having a night time release
The bravest and coolest thing to realize in life is forgiving yourself repeatedly after every dissapointments and fallbacks in life. I had just relapse and this video came out to my mind and I was repeatedly viewing your concepts every relapse I make and that is why I forgive the pain that I brought to myself every relapses.
Thanks dude really needed to hear... today i relapsed after 125days but the silver lining is i quit Facebook from today...it doesn't matter how much i try to remove there's always some sexual content popping at my face...i wouldn't have quit this habit without my current pain!!! And really thanks for the video man!!
I notice sleep is important The one day I slept at 3 am , made me cranky the next day. And I had relapse 3 hours later The following days I was more drawn to relapses and now I'm watching this. Objective: keep moving forward towards the glorious light ahead
Whenever you feel the urge to do it just say to yourself- It would be okay if I did it. Really. No suppression. But I'm choosing not to. Love and compassion for yourself brothers.🙏
56 days in relapse, it was planned. I feel ok. I dont need this one any time ahead. I feel confident about not doing it or anything else again. Its time to engage
Lol sir you are my spirit animal. I'm following your progress and it's working wonders for me on the course of my life through the fire department. I'm surrounded by thoughtless negativity and endless toxicity on both jobs that I work in emergency services whether fire or ems. I've gained so much clarity and connect a lot better with my patients. I have a deeper empathy and my critical care skills have improved tremendously. I have been retentioing, doing the wim hof method, as well as the omad diet. I've noticed that I dont need as much sleep anymore, and my alertness has doubled. I gain more strength while keeping down the pounds. Also my reactions to stressful situations have improved as well. I allow my agitation or anxiety to slow me down. Thanks
I watched this after a relapse about a month ago and then today (relapsed yesterday) and this video was very inspiring before, but even more so this time. Thanks so much, this video is gold! :)
Great stuff man. I live in bangalore, india and I had the privilege of visiting Sri Sri's International Art of Living Centre recently with my girlfriend. Its such a beautiful place. Great video as always, cheers :)
I relapsed after 180 days hard mode. Probably, I was not able to meditate for few days because of too much travelling and office work. It caused build up of too much energy in lower centers. Though I felt relieved after the release. I have started my yoga and meditation schedule from the very next morning.
lots of love from NE.INDIA....lots of positive energy here thanks guys wished u all a mirecleous life..those comments really cure my PAIN.TO SOME EXTEND.I RELAPSED AT DAY 14....REALLY FEELING SAD ABOUT IT....I WANTS TO USE MY ENERGIES FOR THE BETTERMENT OF THIS WHoLE WORLD.🙏
Today I relapsed after 33 days. This was my second relapse, but I didn't feel ashamed or disappointed. However, after a couple hours, I feel terrible for not feeling disappointed, which is weird. I don't know if not feeling bad about this is good or not because it gave the motivation to go pass 30 days.
You legs won't be as strong if you cycle to your destination in one go. If you keep starting from a halt, you will truly understand what it takes to move ahead. That's the best analogy I could come up with
This video is made 4-5 years ago but I will start today because I relapse every time but today I will start for real because I need to improve myself. Today no more tomorrow.
I relapse after 1 full year. But hey, i don't feel bad, I feel fucking proud of myself, you have to finds ways to redirect those urge to sport even 10 push ups will do the work
I relapsed on Day 30, today. It's my first time. I don't feel guilty in the slightest about it. I still got some permanent benifits from it. I will try the journey again starting today.
Hey Nikhil, I've been following your channel since last few weeks. You're incredible. I have been practicing #NoFap for the last 3 weeks, I have relapsed today. I was feeling down. Your video was all I needed to get myself up and starting anew again. Thanks mate!! Thanks for being a friend on this journey. I wish all the best for you.
I wanted to have a 5 years streak...but I relapsed today after 194 days. I feel soo bad about it. All my friends were proud of me and desperately wanted me to be on the path.
i don't know why guys count the days. This is a lifetime discipline, there is no reward at the end of 2nd year. What are you counting the days for? Just promise and let it go.
Probably going to watch this everyday for motivation. Feel like I'm going to need to hear these words again and again because I can't say it that well to myself. Thank you for these videos🇷🇺
I appreciate for this video. I also relapsed after 31 days. This was my longest streak till now. I am feeling rather low but I will definitely make it longer next time!😀
I felt nothing after i relapsed. I felt like alot of pent up energy had been released but then i just kept on going even though i knew i should have stopped at a certain point. This reminded me of the bad influence porn can have on you. I'm gonna start all over but without looking at porn(because i did even on nofap...)
me2 i was an addict....i relapsed at day 14....its ok bro.our mistakes will help us to streak more day...keep up practise. meditation....exercise.and sleep well.g luck bro.lets make it to infinity.some day but surely.
Bro I’ve been on a streak of relapsing in the morning for three days straight and I always continue saying that I’ll restart my streak tomorrow but I always edge I’m kept on nutting(I know the photo is kinda misleading so to tell you I’m a boy)
Christ says blessed are you who weep for you shall laugh! Many people take those words as opium and consolation but to me it's a description of the spiritual process
Relapsed thrice in past two day after a 3 month streak and was feeling like shit since then. My mind thinks I'm addicted to SR and I'm stuck in this loop forever.
After 77 days I relapsed. Does one Night PMO count as relapse? Thank You Sindbad for your words.. ❤️ You always been in my journey. I know you more than year. Now I will analyse what went wrong . And Put myself in a right track again . Thank you so much Captain Sindbad 💙 Love from India . ❤️
Day 68 relapsed! (90 target) Felt like can't do anything anymore chanting loser haunts me. So to take my mind a fall a sleep and when i wake up! There was new me. Standing in front of myself i just have to choose to walk with him or not. What i choose? A Try! Can i have nothing else to go back on. Every failure teaches us something and this told me to Focus.
It is better to know what not to do first then what to do. Which one is better, do nofap, not exercise and not relapse or do nofap, exercise and relapse at the same day? Of course exercise really helps for nofap and life in general but it is important to hold firmly to what not to do than what to do, because we are not losing if we dont exercise but if we relapse, yes it is. Switching our thinking into this will make relapse less likely. This is applying concept of simplicity. Perfection is attained, not because there is nothing more to be add, but when there is nothing left to take away. Antoine de Saint Exupery
“Why do we fall? To learn to pick ourselves up.” So true! 👏
NostalgicNathan can someone tell me if i relapse,i was with a girl and no sex no mastrubation just kissing and touching but i saw that from my penis sperm was out........sorry for my englisj
@@loveyourself7924 Teachically yes, but it's fine as it's normal. Sometimes, you get these wet dreams where you ejaculate a bit. But, it's okay as long as you're not masturbating.
*technically
what does pmo mean?
Hugh Jazz Porn, Masturbation, Orgasm
When you slip up, don`t fall all the way down the mountain.
Thats so true 🙏
I love this!
It's going to be a tatto on my arm
i fell
I relapsed after 21 days of practicing nofap. I had stopped working out, meditating, reading etc. All my focus was on increasing the number of days on the streak counter. This is where it all went wrong. To anyone reading- Make sure you keep on improving yourself, everyday, even a little bit. That way you will feel accomplished. I am starting again today.
I relapsed after 24 days and I was so disappointed..... today is day 1 and this is another chance for me to start again stronger than ever! part of my path and purpose is going to the gym and getting in shape.
I relapse a while back ...i was trying to edge however it just came out
hope you going strong bro...even i just came after relapsing
I Relapsed on my 18th day today😢
@@Riddh bruh if you edge you've already relapsed
i relapsed today my highest streak 27 days . i was trying to edge but it came out
Relapse after 54 day streak and instantly feel myself lose power, start stuttering and speaking at a lower volume, less vigor in my muscle strength, trouble maintaining eye contact, less will power on maintaining discipline...just utterly zapped all my benefits instantly. Retention is powerful and worth the sacrifice 1000%
I started with 120 days then relapsed
Then again did for 180 days then relapsed
Once again i did it for 163 days and i relapsed today.
I would say its a journey, don’t be hard on yourself.
Fall, learn, course correct & move on !
Good advice
❤️ wish you luck and power
You are very strong man to go that far
thats still a big win in the greater scheme
I don't remember where this qoute is from but "Success is how high you bounce when you hit bottom". At this applies 100% to relapse.
You just stopped a relapse from happening yo, thank you.
Two days ago I relapsed after 102 days HardMode. This was the longest streak I've ever had. I used to binge watching porn after every relapse. This time I only PMO'ed once. So there is always space for improving guys, you can even make your relapses less harming for you. By the way, I started my Nofap journey in January 2017 with countless relapses. But every time I got back on track. Consistency is the key for everything in life, not beeing perfect. So dont relapse, but when it happens get back on track. Sooner or later you will reach your goal, be patient! Cheers guys
Well said
Very true. The relapse happening is a sign of improvement. Not to be taken negatively. Especially if ur coming out of a serious addiction to PMO.
In my book, it’s more about control, but when you stay in NF you really don’t want to go back to the PMO life, but you do want to keep busy: work, hobbies, social, you name it. I tried meditation and it’s not for me, I did take cold showers and to me it’s bad to take in the winter, plus I move faster taking a warm shower rather than slow down. Almost 200 days on Nofap this year, best year yet. Relapsed 4 times this year so far, the recent ones were just 1 time only, when I started my journey I relapsed many times.
@@mohitbachani2644 PMO stand for???
@@kanishkrajvats1456 Porn, Masturbation and Orgasm.
I like your comment section as well. Even the commentors personal stories are very reassuring for someone who wants to live a life of value but hit upon failure every now and then! Thank you brother and brothers !
"it's okay to be less than perfect" so true at the end we are not god!!🙏
Nice video brother. I was at one of my friend's houses, and I noticed a cigar. He's one of the most disciplined people I know- meditator, vegetarian, former Army ranger, entrepreneur etc. when talking about cigars and wine he said exceptions are okay every once in a while, but when the exception becomes the norm, then you're in trouble. Some people can do things in moderation, others can't. I saw one video the other day that said PMO is more addictive than hard drugs because you might be limited by the availability of the drug or how much money you have whereas PMO is more or less free with the internet and it gives you a dopamine rush similar to drugs.
The best part of NoFap in my opinion is all the time one gains. You not only have time to think you then have the time and the energy to work toward your dreams. Lately I've been having a lot of those "man why didn't I think of that earlier or why didn't I do that earlier" moments.
I agree very much. Time, attention, and focus so that you can concentrate on the areas that can bring you results. Thanks for all your comments my friend.
your eye's changed now..., Looking more relaxed eyes.. looking good than before...,
Thank you for this. People who relapse should remember they're not back to zero. There is a long streak of doing it right for many days behind them that is absent on average dudes behaving like a water hyacinth or a windsock. It is only by seeing others punish themselves so hard with guilt and negative self talk that i can know what i do to myself is excessive. Keep the focus but don't be too hard on yourselves. Don't hate yourselves down to depression, life is hard enough. What we're doing here is hard, not for lazy asses. Mistakes will happen, they're present in any learning. Enough gum flapping.
Thank you for reminding me that it’s ok to not be perfect. I’ve relapsed so many times on this NoFap journey since I started this year. I’ve learned to forgive myself more and more each time since I know my self control is only increasing. I’m a virgin and vegan. I meditate everyday. I’m abstaining from a lot of things all at one, including PMO. I’m ready for this reboot because I know I’m striving for greatness and I intend to inspire people on my path and be that shining example that you can do anything if you just believe. 🙏✨
Thank you, Sinbad for inspiring me.
NostalgicNathan have an affirmation for every moment that needs one
It sounds like you are making great progress.
Ameer Abdulla Will do.
Captain Sinbad Thanks so much. 🙏
It's 3:57am. I'm here after relapsing
@@pawan3628 hey bro
WE STILL HERE
WE STILL DOING THE RIGHT THING
LET'S GOOOOOOOO
Its 5:38 am
@@pawan3628 yes man ..i m trying ..my longest was 45 days...since then i was not able to go beyond 10 days...now my target is 100 days...lets see how it goes
Its 3:23 and I relapsed
i feel ur skin is glowing and even brighter.......yesterday night i was about have a nightfall but i was able to control it and transmute it....it was like a magic.... to me
Great to hear. Thanks for your kind words.
I remember Tony Robbins saying the same thing in one of his audios. He said it’s not until you associate pain with unhealthy habits that you can move away from them.
So TRUE! As a "seeker" you're on a quest to find the ideal life. It's almost a curse to have an ability to imagine where you want to be, and who you want to be and then have to be painfully aware of how you are not currently living like that.
From the age of 14 I was Masterbaring for 9 years regular some day twice.. Only reached 6 day and 7 day gap two times in my life time but now I have completed day 12 and I relapsed at first attempt and I am proud of myself and I would definitely hit that 100 days mark and than leave PMO forever...
Update?
I’ve been practicing nofap for 4 years now. I have succeeded a number of times in the past - my longest streak was 9 months. I’m still fighting PMO, failing over and over again. It’s painful after a relapse, but the only option is to get up again and keep going. Thanks Sinbad for your good advice !
I was getting turned on just now I know I would relapse I suddenly opened this now here I am all good and didn't relapse.
#GreatnessIsComingForAllOfUs
I hate how I relapsed on purpose, knowing the next 4 days of my life wouldn't be worth living. Why am I suddenly so prone to lust, I need to find a reason
exactly that's what happens with everyone bro (especially when you have kept up this discipline since many days) ,and at such times it feels as though someone just hit a arrow deep into your heart....
i do understand.
@@krishangmudaliar2961 thank you. 🙏🏽Happened to me too
Relapsed 2 times today I feel sad and drain not angry just sad
RaphizZ that’s how I feel too I relapsed twice in one day after 104 days of not masturbating. That was yesterday when I relapsed, I feel depressed, drained, less confident, don’t have a clear mind anymore. Sucks. Hopefully I will get back to where I was soon. Hopefully it doesn’t take another 104 days to get back to where I was before the relapse.
@@reubenbulko Dont feel bad about it , just start over again it's all part of life . You can cut back on social media, delete inappropriate photos, try meditating, take cold showers, put a porn blocker on your computer and smartphone it just a suggestion. Keep on going towards your goal. Peace !!!!
I relapsed last night (it was a wet dream at 02:40 am) after 37 days of semen retention... I felt so disgusted with myself unable ro control my subconcious instincts... I felt like my whole "efforts" to retain my semen for so long went down the drain.. like literally!
But about this relapse... I was often seeing your 'relapse' titled video on my suggestion list for about a week now...
So maybe I subconsciously attracted this thing into my life last night... And then after I relapsed I woke up and trust me the first thing I did was watch your video (amazing as always) and now I feel better... though as you rightly said still feel that pinch to have lost some of my semen last night...
But now I'm more commited for semen retention than ever... I'm going hardcore mode this time (for 1 year straight)
Wish me luck!
Ah, I was worried about putting relapse in the title because of this. But 37 days is a great achievement man. Believe me when I say that you haven't lost all your gains. You'll come back stronger than ever.
Thanks Captain! I'll keep you updated about my progress... Hahaha!
But seriously your videos are quite unique, different and thus help me keep going!!
You CANNOT control your subconscious mind! I don't know why people associate wet dreams with relapses. Say this with me right now because it's true.. WET DREAMS ARE NOT RELAPSES!!!
@@esatakan3076 You can influence your subconscious mind. I find that so long as I keep my thoughts pure and occupied with productive tasks and/or learning, fast one day a week, exercise and take a cold shower daily I never have a wet dream but if I start slacking on all these things and am not transmuting/redirecting the sexual energy then it has to release in someway and I end up having a night time release
The bravest and coolest thing to realize in life is forgiving yourself repeatedly after every dissapointments and fallbacks in life. I had just relapse and this video came out to my mind and I was repeatedly viewing your concepts every relapse I make and that is why I forgive the pain that I brought to myself every relapses.
my first streak is of 22 days i relapsed because i was drunk today i am feeling very depressed but i will come very strong
you will come back from this
Thanks dude really needed to hear... today i relapsed after 125days but the silver lining is i quit Facebook from today...it doesn't matter how much i try to remove there's always some sexual content popping at my face...i wouldn't have quit this habit without my current pain!!! And really thanks for the video man!!
Wow looking damn bro!you changed a lot since your first video
I notice sleep is important
The one day I slept at 3 am , made me cranky the next day. And I had relapse 3 hours later
The following days I was more drawn to relapses and now I'm watching this.
Objective: keep moving forward towards the glorious light ahead
I wish you nothing but the best too, brother! Great things are here for us all
Whenever you feel the urge to do it just say to yourself- It would be okay if I did it. Really. No suppression. But I'm choosing not to. Love and compassion for yourself brothers.🙏
56 days in relapse, it was planned. I feel ok. I dont need this one any time ahead. I feel confident about not doing it or anything else again. Its time to engage
Thank you, I needed that.
Lol sir you are my spirit animal. I'm following your progress and it's working wonders for me on the course of my life through the fire department. I'm surrounded by thoughtless negativity and endless toxicity on both jobs that I work in emergency services whether fire or ems. I've gained so much clarity and connect a lot better with my patients. I have a deeper empathy and my critical care skills have improved tremendously. I have been retentioing, doing the wim hof method, as well as the omad diet. I've noticed that I dont need as much sleep anymore, and my alertness has doubled. I gain more strength while keeping down the pounds. Also my reactions to stressful situations have improved as well. I allow my agitation or anxiety to slow me down. Thanks
Haha I'm honored to be your spirit animal. And it's incredible that you've enacted such strong disciplines. I'm hoping to try OMAD at some point.
I was about to binge, came and saw your video instead. Thank you so much man, greatness is coming!!
I watched this after a relapse about a month ago and then today (relapsed yesterday) and this video was very inspiring before, but even more so this time. Thanks so much, this video is gold! :)
Great stuff man. I live in bangalore, india and I had the privilege of visiting Sri Sri's International Art of Living Centre recently with my girlfriend. Its such a beautiful place. Great video as always, cheers :)
i will visit bangalore soon,i will visit there tooo
That sounds wonderful. There is one centre in Los Angeles as well. I will definitely visit that one.
I relapsed after 180 days hard mode. Probably, I was not able to meditate for few days because of too much travelling and office work. It caused build up of too much energy in lower centers. Though I felt relieved after the release. I have started my yoga and meditation schedule from the very next morning.
Truly Motivating Bro, relapsed after a very short streak that is just 9 days but will try my best to stick to the path again.
Just relapsed today, needed this badly. Thank you once again Captain Sinbad!
lots of love from NE.INDIA....lots of positive energy here thanks guys wished u all a mirecleous life..those comments really cure my PAIN.TO SOME EXTEND.I RELAPSED AT DAY 14....REALLY FEELING SAD ABOUT IT....I WANTS TO USE MY ENERGIES FOR THE BETTERMENT OF THIS WHoLE WORLD.🙏
Keep doin what your doing your videos are inspiration
Today I relapsed after 33 days. This was my second relapse, but I didn't feel ashamed or disappointed. However, after a couple hours, I feel terrible for not feeling disappointed, which is weird. I don't know if not feeling bad about this is good or not because it gave the motivation to go pass 30 days.
You legs won't be as strong if you cycle to your destination in one go.
If you keep starting from a halt, you will truly understand what it takes to move ahead.
That's the best analogy I could come up with
I relapse almost every 10 days. Still a huge accompishment for someone who used to PMO 5 times a week for the past six years.
Tae Tae same
This video is made 4-5 years ago but I will start today because I relapse every time but today I will start for real because I need to improve myself. Today no more tomorrow.
I relapse after 1 full year. But hey, i don't feel bad, I feel fucking proud of myself, you have to finds ways to redirect those urge to sport even 10 push ups will do the work
I relapsed on Day 30, today. It's my first time. I don't feel guilty in the slightest about it. I still got some permanent benifits from it. I will try the journey again starting today.
Hey Nikhil, I've been following your channel since last few weeks. You're incredible. I have been practicing #NoFap for the last 3 weeks, I have relapsed today. I was feeling down. Your video was all I needed to get myself up and starting anew again. Thanks mate!! Thanks for being a friend on this journey. I wish all the best for you.
Thanks so much for your kind words and well-wishes. Absolutely, you got this.
I am a gay and looking for committed partner. I am 5 feet 9 inches, medium complexion, 66 kgs. I live in Hyderabad. Anyone there?
I’m on semen retention and I relapsed today but this has set me back on the right path
Jai Guru Dev 🙏
your job isn’t to punish yourself when you drift away. your job is to simply to identify that you have drifted and come back on the right track.
I feel fucking brave in 25 days.BEAST MODE ON. Less anxiety more creativity.
Don't know what i would do without this channel!
the outro music jam 🎸 👌 💜 😌 i was getting jiggy with it
Peace & Prosperity
I wanted to have a 5 years streak...but I relapsed today after 194 days. I feel soo bad about it. All my friends were proud of me and desperately wanted me to be on the path.
How many days are you on now?
i don't know why guys count the days. This is a lifetime discipline, there is no reward at the end of 2nd year. What are you counting the days for? Just promise and let it go.
I worked as a coach in Sri sri ravishankar vidya mandir for a year it was a great experience. After that I became spiritual.
Thank you, I needed this
15 day streak broken today. Back to square one. The grind through temptation begins again.
Brahmacharya is my goal.
Probably going to watch this everyday for motivation. Feel like I'm going to need to hear these words again and again because I can't say it that well to myself. Thank you for these videos🇷🇺
I relapsed after 56 days of hard streak and i am feeling so bad about it..
I appreciate for this video. I also relapsed after 31 days. This was my longest streak till now. I am feeling rather low but I will definitely make it longer next time!😀
Okay. Now, I passed almost 2 months. It's great! I think you have to set your goals slowly and eventually you'll get it! Patience is the key!😎
@@arjun-iv4wr I think I haven't fapped since that time. So, 5 months!
@@kushangpatel983 great bro👍
I fapped after 2 days, and I felt so bad that I failed so early lmao. Definitely aiming for 2 weeks this time.
I needed to hear this brother. Thank you for putting out this message.
Your lines are inspiring Captain
The difference between falling and failing is the will or lack thereof to get back up and try again.
Thank you brother!That was truly uplifting:)
This brought me to tears.!!
Thank you so much for this.
Every time I relapse that shit hurts me to my core. Today more than ever. I will push forward into 2020 and go on with strength and hope.
I felt nothing after i relapsed. I felt like alot of pent up energy had been released but then i just kept on going even though i knew i should have stopped at a certain point. This reminded me of the bad influence porn can have on you. I'm gonna start all over but without looking at porn(because i did even on nofap...)
That calm music in the background feels like heaven..
Please pray for me. I'm an addict. Had 2 relapses on day 7.😞😞😞
me2 i was an addict....i relapsed at day 14....its ok bro.our mistakes will help us to streak more day...keep up practise. meditation....exercise.and sleep well.g luck bro.lets make it to infinity.some day but surely.
Bro I’ve been on a streak of relapsing in the morning for three days straight and I always continue saying that I’ll restart my streak tomorrow but I always edge I’m kept on nutting(I know the photo is kinda misleading so to tell you I’m a boy)
wisdom. thanks for this
I know this is late... but I reallly needed this...thanks bro✊🏼
Thank you the only thing i can say! keep helping,you are doing well my friend!
Thank you for the encouragement!
Christ says blessed are you who weep for you shall laugh! Many people take those words as opium and consolation but to me it's a description of the spiritual process
Give thanks for the encouragement your videos are very helpful when it comes to staying focused
Great video! 10/10
Just had a relapse on 18th day. I need this. Thanks, Captain.
Brother thanks for this video... I'm really upset today on my relapse and i watched this and gives me more strength to back on my path..
Relapsed thrice in past two day after a 3 month streak and was feeling like shit since then. My mind thinks I'm addicted to SR and I'm stuck in this loop forever.
Went for 45 days relapsed and can't get back on track now really need to get back man !!
After 77 days I relapsed.
Does one Night PMO count as relapse?
Thank You Sindbad for your words.. ❤️
You always been in my journey. I know you more than year. Now I will analyse what went wrong . And Put myself in a right track again .
Thank you so much Captain Sindbad 💙
Love from India . ❤️
bro you are one of the real ones keep up the good work
thank you man
best youtuber award goes to........
Niranjan Gupta haha cheers man
Greatness is coming.
🙏🏿🙏🏿🙏🏿
I just had a small relapse after a 8month hard mode streak. I’m devastated but I decided I’m going to look at it as a one time relapse and keep moving
T Money how’s it going?
My streak was just 12 days. But still, I'm crying.
Day 68 relapsed! (90 target)
Felt like can't do anything anymore chanting loser haunts me.
So to take my mind a fall a sleep and when i wake up! There was new me.
Standing in front of myself i just have to choose to walk with him or not.
What i choose?
A Try! Can i have nothing else to go back on.
Every failure teaches us something and this told me to Focus.
Thanks for sharing!
Capatin Sinbad, you're a highly spiritual and intelligent man. Keep up the good work!
First relapseafter 25 days, Didn't relapse to pornography however. This is improvement.
Man.. I'm feeling very bad I relapsed on day 17🤕🤕
@@sukeshdas3455 well just start again and you will soon feel great again
It is better to know what not to do first then what to do. Which one is better, do nofap, not exercise and not relapse or do nofap, exercise and relapse at the same day? Of course exercise really helps for nofap and life in general but it is important to hold firmly to what not to do than what to do, because we are not losing if we dont exercise but if we relapse, yes it is.
Switching our thinking into this will make relapse less likely. This is applying concept of simplicity.
Perfection is attained, not because there is nothing more to be add, but when there is nothing left to take away. Antoine de Saint Exupery
The best is yet to come.
Just relapsed after my longest streak of 23 days. I forgive myself. I will comeback stronger than ever.
Thank you for taking the time to make a video. 💆♂️
Thank you!! God loves you man!! 🙏🏼💯❤️