Elite Calisthenics Tries Pole Dance. Can I Survive? Ft. Anastasia Sokolova

Поделиться
HTML-код
  • Опубликовано: 17 окт 2024
  • Worldwide Famous Pole Dancer and finalist of 'Ukraine's Got Talent', Anastasia Sokolova, challenges Andry Strong to a pole dance test! Will the pro calisthenics athlete soar or plummet in this epic showdown? Watch to find out!
    Sokolova Online Pole School, and Pole Wear, Bikinis Brand 👉 www.SokolovaGr...
    Follow Anastasia Sokolova
    Instagram ...
    RUclips youtube.com/@S...
    Andry Strong linktr.ee/andr...
    Pole - Robean Studio Bali ...
    For Cooperation contact my manager andrystrong.manager@gmail.com
    #poledance #calisthenics #challenge #poledanceandcalisthenics #planche #andrystrong #anastasiasokolova #teststrenght

Комментарии • 340

  • @andrystrong1
    @andrystrong1  11 месяцев назад +2

    🚀Train with Andry Strong Academy : andrystrong.com
    ❗Try 7 Days Free Trial.
    If you want to learn calisthenics faster and with the correct technique, I have created:
    👉🏻 Unique 9-level Planche Training System
    👉🏻4-level Front Lever Plan, from beginner to advanced
    👉🏻3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
    👉🏻Plans for Beginner and Intermediate Skills
    👉🏻Join Unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.

  • @全村的希望-k4h
    @全村的希望-k4h Год назад +433

    As a pole dancer, It's very impressive for what he can do in such a short period of time. He can be a pole master in no time if he wants to.

    • @andrystrong1
      @andrystrong1  Год назад +53

      Thank you. I try my best.

    • @bchemptyyeetttt
      @bchemptyyeetttt 9 месяцев назад

      no one wants him pole dancing, male can't even control himself near one woman. Would make our environment less safe.

    • @journeyoflife9159
      @journeyoflife9159 8 месяцев назад +3

      @@andrystrong1 so you know if calisthenic chanel fails you can go pole dance channel xD

  • @jehan_calisthenics
    @jehan_calisthenics Год назад +427

    Who votes for a calisthenics version of this video? I definitely want to see it

  • @sebumpostmortem
    @sebumpostmortem 10 месяцев назад +24

    As a ballet dancer, I' m truly impressed of your "clean" legs. Your brain naturally keep knees straight and beautifully pointed insteps with neutral ankle position. Not even a lot of WAG' s and MAG' s nowadays are that clean and, unlike you, they have trained it for dear life. What a blessed effortless lines and proprioception! 🧛🏻‍♀️🖤

  • @mvdtg
    @mvdtg Год назад +146

    Great video. I practice calisthenic and my gf is pole dance teacher so it reminds me many good moments with her. Thanks for you work bro.
    Now we want to see her in calisthenic ;)
    You're both very inspiring athletes.

    • @andrystrong1
      @andrystrong1  Год назад +11

      Thank you. Lets reach 5k and she will try calisthenics

  • @Alltemuproducts
    @Alltemuproducts Год назад +31

    Great job. I am 47 years old and I do pole and it is not easy but it is so fun. Anastasia is my reason for starting pole sport

  • @lifes2short4bs73
    @lifes2short4bs73 11 месяцев назад +74

    Her strength and agility is amazing, and she looks damn good doing what she does. Male and female bodies are structurally different, so it would be very interesting to see a follow up video after you have practiced technique a little while... and for her try doing what you do.

    • @emillyyelen5169
      @emillyyelen5169 10 месяцев назад +3

      yes both of them are very strong but their accent is even stronger...

  • @ReigneOrShine
    @ReigneOrShine Год назад +82

    I have been practicing Calisthenics for 4 years and I have gained good foundation strength. Not crazy skills but I could do rings muscle ups, V-sit, Handstand, advance tuck Front Lever and Back lever. I have also good flexibility and mobility like middle splits, front splits, back bends. Then I tried pole last January this year. I must say that I progressed faster than most of my classmates since I have already good grip strength. pulling strength, good flexi and mobility. I was able to do shoulder mount immediately. I was able to do Ayesha just after a few months (I could have probably done it immediately too if I attended intermediate class but I started in beginners of course). But the real challenge in pole is first, the pain on the pole. OMG! My whole body is covered in bruises and sometimes scratches and scraped skin too. Second challenge, the spin. every spinning pole class, I feel like I want to vomit. Third challenge is memorising on where to put the hands, legs specially when upside down. Fourth challenge is you need really good amount of mobility specially on the shoulders in different awkward positions. I love both sports! So I am very happy to see this collaboration.

    • @goldenpony822
      @goldenpony822 11 месяцев назад +1

      Dear lady would you let us know how many times a week you practiced cali for those results (90min sessions I reckon too?)
      Cheers

    • @ReigneOrShine
      @ReigneOrShine 11 месяцев назад +5

      @@goldenpony822 I practice Cali 4-5 times per week 2 hours per session. It’s longer because I rest 3 minutes between sets (those that are most difficult for me like rings muscle ups for example or front lever) since I train for strength. My husband is a Sport Scientist so I am very lucky to have proper guidance so remaining injury free for more than 4 years has helped in my progress.

    • @brynneholt1990
      @brynneholt1990 11 месяцев назад +3

      Yes, with your skills pole would be a natural transition. You could also try aerial circus like lyra hoop and silks.

    • @ReigneOrShine
      @ReigneOrShine 11 месяцев назад +3

      @@brynneholt1990 I would love too but I have very bad tolerance of spinning. It’s been 9 months since I tried pole and I still want to vomit even just a few spins. It’s also because I have peripheral vertigo from a head injury 10 years ago. 😭

    • @TKZprod
      @TKZprod 11 месяцев назад +1

      Ring muscle up and V-sit are crazy skills! Keep it up!

  • @erinwright3351
    @erinwright3351 10 месяцев назад +14

    I was an exotic dancer and so did various pole moves during my act. Certainly not as complex or daring as these two are doing, but requiring significant upper body strength and co-ordination (inversions, for example). One little-discussed factor in pole work is the material of the pole, which on strip stages is copper. Copper has an amazing capacity to create traction with human flesh--so it is easy to grip (unless you clean it too much, lol!). So, when you are performing moves where you are upside down, you can actually use your body skin-to-pole contact to keep from sliding, often imperceptibly to the viewer's eye. This makes all these moves a lot easier--so long as you are baring enough skin! What makes this fellow even more impressive --and what might be what made it harder for him--was that he was wearing long shorts and a shirt, while she wore a bikini-type outfit. If he had been wearing less, I wonder if he might have been able to do the last move? Regardless, great video and lovely performers!

  • @yking9939
    @yking9939 Год назад +43

    Was so nice seeing you having fun😂
    Great video idea!

  • @hunatya3183
    @hunatya3183 Год назад +46

    What a body, what a performance! It was incredible to watch those moves!
    And Anastasia was good too :D

  • @barnabasvanko3041
    @barnabasvanko3041 11 месяцев назад +16

    She is wonderful, very kind soul, person and it's also adorable, that she wasn't sure in herself trying calisthenics, but she did every task without hesitation and so determined, cheerful and in even a better form than how you do pole dance hier - just in my opinion!😉😀👍🥳 Great video, greetings to both of you!☺️

  • @ReigneOrShine
    @ReigneOrShine Год назад +13

    I would really love to see Anastasia do the Calisthenics too!

  • @playdexter9843
    @playdexter9843 11 месяцев назад +12

    Her body awareness is crazy😅

  • @otaku8783
    @otaku8783 Год назад +21

    One thing is clear her grip is insane

  • @yolandapagan5656
    @yolandapagan5656 10 месяцев назад +8

    You guys are funny! Respect to both of you! You are two awesome athletes!!

  • @soumalyadas1123
    @soumalyadas1123 Год назад +7

    insane carryover. Andry Cali Strong!
    Her coordination, quite expected. World Class

    • @andrystrong1
      @andrystrong1  Год назад +4

      She is one of the best in the world

  • @SchuetzeCalisthenics
    @SchuetzeCalisthenics Год назад +6

    Nice that you tried it.
    I think it takes balls to also post it on social media👍🏻

  • @zohanrow
    @zohanrow 11 месяцев назад +2

    05:18 She was waiting for that moment the whole video! No joke that makes me laugh a lot 🤣

    • @iamshakuri
      @iamshakuri 9 месяцев назад +3

      I don’t think she was “waiting” for it

  • @MagnusJonsson82
    @MagnusJonsson82 Год назад +14

    I cannot imagine how many hours this guy have trained in his life, really impressive do have this controll of your own body 😀

  • @abhaydxgaming
    @abhaydxgaming Год назад +18

    5:01 That catch was epic!

    • @andrystrong1
      @andrystrong1  Год назад +1

      Oh yes🔥

    • @Aledupa12
      @Aledupa12 11 месяцев назад +5

      5:19 that catch was even better. 😎

  • @magomedisakov1990d
    @magomedisakov1990d 10 месяцев назад +4

    Ahh I remember her first performance like in 2011 or so. Nice to see that she keeped up. With time and dedication you can become pro in most stuff. Just find out what is fitting you the best...like the athletes in this video..and go for it!

  • @СветаГромозда-р1н
    @СветаГромозда-р1н Год назад +2

    Круто, молодці, цікаво було дивитись. Давайте ще🙌

  • @stevenbrittan8416
    @stevenbrittan8416 11 месяцев назад +4

    I respect pole dancers strength and agility. I know that pole can hurt the body. Awesome work guys mmmwaaaah x

  • @stellou007
    @stellou007 Год назад +12

    I wanna see Anastasia try calisthenics!

  • @bauabh
    @bauabh Год назад +19

    Nice😂 Andry knows how to get the views.
    Btw will love to see the calisthenics version with Anastasia

    • @andrystrong1
      @andrystrong1  Год назад +11

      I try my best, everything for my audience 😊

  • @Delblondocrypto
    @Delblondocrypto Год назад +14

    The intro is legendary, well done lmao

  • @alanb1498
    @alanb1498 Год назад +9

    This is both interesting and fun...Great video

  • @vitrine9058
    @vitrine9058 11 месяцев назад +5

    I only took one pole dance class in my life. I went to accompany a friend, it was also her first time. As soon as I started, I felt cramped, but a terrible cramp, like I had never felt in my life, and at that time I was a swimming athlete... I never went back!

  • @BLOXFY_123
    @BLOXFY_123 Год назад +5

    I talked about you to my parents i showed them some of ur videos there were like this is ''EDITED VIDEO''. Absolutely incredible!!!!. Keep it going

    • @andrystrong1
      @andrystrong1  Год назад +2

      ahahah. Its mean im in the right direction

    • @BLOXFY_123
      @BLOXFY_123 Год назад

      @@andrystrong1 YEA BRO YOU'RE IN THE RIGHT DIRECTION

  • @vanessarevecomiranda2649
    @vanessarevecomiranda2649 Год назад +13

    If you work in your flexibility and coordination, you are absolutely perfect for be pole dancer Good work!

  • @kimtatami6559
    @kimtatami6559 11 месяцев назад +2

    Wow what she does is unreal 😮😮😮😮

  • @Xjpsertx
    @Xjpsertx Год назад +8

    5:19 was epic moment😂

  • @analytical_mind_
    @analytical_mind_ Год назад +9

    5:20 grab the pole tightly 😂

  • @pendragon7600
    @pendragon7600 Год назад +11

    Bruh how the hell is she doing that. Crazy impressive

  • @srijeetbhattacharjee1510
    @srijeetbhattacharjee1510 Год назад +3

    Lets see Anastasia do Calisthenics... ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

  • @diamondkoko1596
    @diamondkoko1596 Год назад +14

    We want to see her doing calisthenics

  • @TheGoatGirl2
    @TheGoatGirl2 Год назад +8

    I love how hard you tryed great video
    I want to see Anastasia try calisthenics😊

    • @andrystrong1
      @andrystrong1  Год назад +3

      Thank you. 5K❤️ and she will try

  • @schelino2484
    @schelino2484 8 месяцев назад

    Какие вы милахи на фотографии 😊❤!
    Анастасия крутышка!

  • @jbthefirecycle
    @jbthefirecycle Год назад +2

    Solid collaboration andry strong and solid for sharing this video challenge full dance! number one fun andry strong 💪

  • @olesyamayorova1115
    @olesyamayorova1115 10 месяцев назад

    Круто! Анастасія, ви така вправна, сильна та гнучка!

  • @kimpitus1700
    @kimpitus1700 Год назад +2

    Hell yeah man great vid

  • @alyson_m_james
    @alyson_m_james 10 месяцев назад +1

    This is brilliant to watch!! Well done both of you 🔥💪❤️

  • @Jeni_Yal
    @Jeni_Yal Год назад +2

    I From Nepal 🇳🇵
    I See You OnThe RUclips
    And Do The Calisthenics ❤
    Thanks For Entertain And Learns Skill 🫀

  • @nemure
    @nemure Год назад +12

    This was your best video, hilarious man

  • @ariverdreaming
    @ariverdreaming 10 месяцев назад

    This was made even more hilarious by the music 😂

  • @TheForestSinger27
    @TheForestSinger27 Год назад +4

    You were actually incredible lol

  • @susannehuber3996
    @susannehuber3996 11 месяцев назад +253

    Dude stop hitting on her. It’s embarrassing. She’s a pro athlete SHE DOESNT NEED TO TELL YOU IF SHES DATING. treat her with respect ✊🏽

    • @bchemptyyeetttt
      @bchemptyyeetttt 9 месяцев назад +34

      right? men being annoying as usual

    • @juuuulianagg
      @juuuulianagg 9 месяцев назад +23

      i kept skipping the questions jesus christ she was patient

    • @Deranged-Lemonade-Stand
      @Deranged-Lemonade-Stand 9 месяцев назад +4

      To be honest, for all women that have to hold down a more classy job, this woman is losing respect for herself. And this is why I go through Hell at mine.

    • @susannehuber3996
      @susannehuber3996 9 месяцев назад

      @@Deranged-Lemonade-Stand blaming women for getting abused by men? Dam some women are sexist af. Are you mentally ill? Please look for help and go to therapy.

    • @bchemptyyeetttt
      @bchemptyyeetttt 9 месяцев назад +56

      @@Deranged-Lemonade-Stand Loosing respect? If anything she deserves more respect than anyone for doing what she does

  • @beastslayer4583
    @beastslayer4583 Год назад +6

    Andry do a challenge with osvaldo lugones please, he is a strong beast 💪🏻👍🏻

  • @eIandrien
    @eIandrien 9 месяцев назад

    Loved seeing this one and the calisthenics one. U both are extremely strong ❤

  • @justcruisina1ong
    @justcruisina1ong 11 месяцев назад +3

    How long did it take her to master the last technique? Is it only upper body strength and core strength that is the focus for pole dancing? What other stuff does she do to increase her strength?

  • @northern_lights21
    @northern_lights21 9 месяцев назад

    What would be amazing to see is a synchronized version of Calisthenics and Pole Dancing by the two of you together. That would be awesome.

  • @nekro0072
    @nekro0072 Год назад +3

    Last week I dreamed that I was training with Andry, it was Epic

  • @LevelUpWithRajan
    @LevelUpWithRajan 8 месяцев назад +1

    anyone else fall in love? lol She's so beautiful and fit

  • @namukolosiyumbwa3323
    @namukolosiyumbwa3323 10 месяцев назад

    Even the cameraman/woman started laughing 🤣

  • @NACHDENKER59
    @NACHDENKER59 11 месяцев назад +2

    Absolutley fantastic girl

  • @francletbrito4841
    @francletbrito4841 10 месяцев назад

    Great work!👏👏👏😉👍 ...and who else here thinks Andry and Anastasia would make a great and beautiful couple?👏👏👏🥰

  • @Crechan
    @Crechan Год назад +2

    After watching this i have a sudden urge to train pole dancing and have her coached me

  • @森村祐二
    @森村祐二 11 месяцев назад +6

    This girl is beautiful,flexible,elegant, strong. Well done.

  • @Sonuu009
    @Sonuu009 Год назад +3

    We need more video with her..... ❤

    • @andrystrong1
      @andrystrong1  Год назад +1

      Lets hit 5K and you will see another video with her

    • @Sonuu009
      @Sonuu009 Год назад

      Love you my Jaan ❤️

  • @diana.diamond
    @diana.diamond 10 месяцев назад +1

    lol you guys are funny! and she is so fit and beautiful!!

  • @blackcat138
    @blackcat138 11 месяцев назад +3

    Pole dancers are mad strong

  • @jordibaez9370
    @jordibaez9370 9 месяцев назад

    The camara man did a great job!! Thumbs up

  • @VraelFreorhe
    @VraelFreorhe Год назад +1

    That was a fun date to watch 🤣

  • @OJtheOZ
    @OJtheOZ Год назад +1

    Superman strength and Superwoman strength. Vote for calisthenic is a must. Well done bro.

  • @fwoggangidk
    @fwoggangidk Год назад +2

    Come on guys, get these 5000 likes!!!

  • @aerialnay
    @aerialnay 11 месяцев назад

    That was awesome, Anastasia is so fab

  • @вячеславполовинкін

    Ви неймовірні

  • @morgonerlenstar
    @morgonerlenstar 10 месяцев назад

    This was great and funny to watch. Thank you 🙏

  • @victorameth
    @victorameth Год назад +2

    Anastasia doing calisthenics? thumbs up from now🙂

  • @ereuxsimystyilst
    @ereuxsimystyilst 11 месяцев назад

    Sono una coach di pole dance ..e ti dó voto10 ! Bravissimo 💪💪saluti dall Italia 🇮🇹

  • @dimarusful
    @dimarusful 11 месяцев назад +1

    Страховка от Анастасии бесподобна😂

  • @oleksandrsinitsyn4954
    @oleksandrsinitsyn4954 11 месяцев назад +1

    Cool stuff 😊

  • @alf4324
    @alf4324 9 месяцев назад

    Una de mis metas es que algún día tenga la suficiente habilidad y poder practicar pole dance. Espero que algún día lo logre

  • @MelinaElvira
    @MelinaElvira Год назад +2

    You should challenge the athletes in Italy. They have Eric Barsi, Manuel Caruso, Andrea Larosa

  • @12MediaSNL
    @12MediaSNL Год назад +5

    Amazing video! Please do more cross training in other genre of fitness!

  • @baroozles
    @baroozles 9 месяцев назад +2

    I love this, but the "beginner" moves she showed him were intermediate/advanced moves. A beginner move would be a back hook, a fireman or fairy spin, something like that. The "level 2" moves were ADVANCED advanced. Wish they would've been more realistic.

  • @jaegermeister1968
    @jaegermeister1968 11 месяцев назад +3

    Of course every man likes pole dancing but it is also a high-performance sport. This requires strength, coordination and very good fitness.

  • @JohnYuFitness
    @JohnYuFitness 11 месяцев назад +1

    Andry Strong is going to become a professional pole dancer.🎉🎉

  • @ChocolatePheonix
    @ChocolatePheonix 9 месяцев назад

    Super good job!

  • @sergiurusu5316
    @sergiurusu5316 11 месяцев назад

    Красавица!!!

  • @GetRightFitness
    @GetRightFitness Год назад +2

    Of course, we want to see her try your Calisthenics. Hats off to you too. Those girl workouts can be rough, lol

  • @Alltemuproducts
    @Alltemuproducts Год назад +1

    Anastasia do calisthenics! I think she would slay

  • @АлексейПрокопьев-щ7н
    @АлексейПрокопьев-щ7н 10 месяцев назад

    Молодцы ребята, супер!!!!

  • @feuerstormA6
    @feuerstormA6 Год назад +1

    U made my day 😂😂

  • @lll_i_3A
    @lll_i_3A 10 месяцев назад

    Гарна та сильна)

  • @mariohostios
    @mariohostios 8 месяцев назад

    LOL now it's your turn homie. Respect.

  • @MirkoKaragöz
    @MirkoKaragöz Год назад

    Thank you for this awesome video!🤙

  • @gustavemonster9713
    @gustavemonster9713 9 месяцев назад

    I think andry should keep learning pool . Really great video

  • @user-zt1xo6kb3p
    @user-zt1xo6kb3p Год назад +1

    Yes Anastasia do Calisthenics

  • @markhadley7799
    @markhadley7799 9 месяцев назад

    Let's gooo💪

  • @MrShosuka
    @MrShosuka 11 месяцев назад

    Great Job. 😊 Like to see more of your contests. 😊

  • @adagross2488
    @adagross2488 11 месяцев назад

    Oj you are so funny and great! I love your way to do sport with Joy and fun

  • @levanimegrela912
    @levanimegrela912 10 месяцев назад

    Also record a video with Anastasia ❤❤❤

  • @mikechangel3522
    @mikechangel3522 Год назад

    Good job! Seems like we have a Magic Andry here

  • @econijonathan
    @econijonathan Год назад +2

    How does she even do it😮😮😮😮😮😮 she ❤ amazing ask her out😅

  • @ericaemeli2162
    @ericaemeli2162 Месяц назад

    9:48 adoro ❤

  • @lauramLadyAnime
    @lauramLadyAnime 28 дней назад

    You are an expert in calisthenics, therefore the movements were not difficult for you, it would also be easier for a gymnast to do pole dancing.
    Interesting video, both are great athletes, congratulations

  • @randomguy8516
    @randomguy8516 Год назад

    Hi Andry, can you do a Clap Handstand Push Up tutorial? In YT doesn't have so much information about this skill, i want to master this one (My Max is 2 reps) Great video man!!

  • @RKyle-wx6rp
    @RKyle-wx6rp 11 месяцев назад

    Voting yes for the calisthenics video!