自制Tomyam炒鸡,香辣开胃,满满的Tomyam味道,非常的好吃又下饭,只加了一勺鱼露,没有其他调味料,营养又健康Homemade Stir Fry Tomyam Fried chicken

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  • Опубликовано: 13 дек 2023
  • 自制Tomyam炒鸡,香辣开胃,满满的Tomyam味道,非常的好吃又下饭,只加了一勺鱼露,没有其他调味料,营养又健康
    材料:2个鸡腿肉,4个小米椒,30个小青椒,6片疯柑叶,1个洋葱,3个香茅,50克南姜,1个姜花,200克小番茄
    1)鸡腿肉去骨再切成小块,加一茶匙盐,少许胡椒粉,腌制10分钟
    2)小米椒小青椒切成圈,3片疯柑叶切成丝
    3)洋葱,香茅,南姜,姜花放入搅碎机里,加入两勺食用油搅碎
    4)小番茄切小块备用
    5)热锅倒入多一点油,油热后放入鸡肉用中火慢煎,煎至微焦然后取出
    6)锅中留一些油,倒入搅好的材料用小火慢炒,加入小青红椒和疯柑叶继续翻炒,然后放入小番茄,炒至番茄变软,放入鸡肉翻炒,最后放入疯柑叶丝再加入一勺鱼露,快速翻炒均匀就可以出锅啦
    7)出锅后再挤入半颗青柠檬汁就可以开吃了
    Homemade Stir Fry Tomyam Fried chicken, spicy and appetizing, full of Tomyam flavor, very delicious and best with rice, only a spoonful of fish sauce is added, no other seasonings, nutritious and healthy
    Ingredients: 2 chicken thighs, 4 millet peppers, 30 small green peppers, 6 kaffir lime leaves, 1 onion, 3 lemongrass, 50g galangal, 1 ginger flower, 200g cherry tomatoes
    1) Remove the bones from the chicken thighs and cut into small pieces. Add a teaspoon of salt and a little pepper and marinate for 10 minutes.
    2) Cut millet pepper and small green pepper into rings, and cut 3 kaffir lime leaves into silk
    3) Put onions, lemongrass, galangal and ginger flowers into a blender, add two tablespoons of cooking oil and blend
    4) Cut small tomatoes into small pieces and set aside
    5) Pour more oil into the hot pan. When the oil is hot, add the chicken and fry slowly over medium heat until slightly browned and then take it out.
    6) Leave some oil in the pan, add the blended ingredients and stir-fry over low heat. Add the green and red peppers and kaffir lime leaves and continue to stir-fry. Then add the small tomatoes and stir-fry until the tomatoes become soft. Add the chicken and stir-fry. , finally add kaffir lime leaves silk and a spoonful of fish sauce, stir-fry quickly and it’s ready to serve.
    7) Squeeze half a green lemon juice and ready to eat.

Комментарии • 5

  • @user-rt7zn7wf3r
    @user-rt7zn7wf3r 3 месяца назад +1

    謝謝你家的味道,每次分享好吃的菜餚,可是有些料我們在法國是沒有,如羌花沒有可以只拿羌行嗎?

  • @cookingwithmimmo
    @cookingwithmimmo 7 месяцев назад +1

    😊 你的食譜真的很好😊

  • @cep8883
    @cep8883 7 месяцев назад

    哇! 这道肉我儿喜欢吃,的试做了。谢谢你的食谱👍❤

  • @peifengyap5177
    @peifengyap5177 7 месяцев назад

    一边看一边吞口水😂😂

  • @irenegan4133
    @irenegan4133 7 месяцев назад

    😋😋😋