Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you
You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.
Namaskar sar main aapki bahut badi fan hun
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Thank you so much Sir mujhe bhi yoga start krne se pehle ye gyan bahot jaruri tha 🙏🙏🙏🙏🙏
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Very very nice sir ji 👍👍👍🙏🙏🙏
Keep watching
Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you
Very helpful video for us🙏🙏🙏
Very helpful video. Thank you very much! 👍🏽🤝🏽🙏🏽🧘🏽♀️👏🏽
Good morning sir 🌄 Exallent video ❤️🙏
Thank you 🙏
Very nicely explained and demonstrated
Thankyouu soo much it is soo useful
Most welcome 😊
Very nice video Sir 🙏
Very nice❤
Very nice videos .Sir can senior citizens do this yoga
Sir workout after or before yoga which is better??
Get knee pain with jumping exercises
Bhai warm up ke baad shawasan,uske baad yogasan ?
You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.