How To Grow Microgreens With Chia and Flax Seeds

In this video i am going to show you how to grow microgreens with chia and flax seeds with tissue paper.In a wet tissue paper we can grow microgreens.
Chia and Flax are called as super seeds.Flaxseeds are especially rich in lignans which are antioxidants that have many benefits and are well known for their effect in balancing hormones.Chia seeds are a little higher in fiber and calcium than flax seeds.
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