EN)Diet Vlog #19🥙Do you like shrimp? Delicious diet recipe

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  • Опубликовано: 8 фев 2025
  • 💝ғᴏʟʟᴏᴡ ᴍᴇ
    / solmee__ 일상 계정
    / solmee__diet 다이어트 계정
    💌 ᴄᴏɴᴛᴀᴄᴛ
    thfal1000@naver.com

Комментарии •

  • @Queen_Solmee
    @Queen_Solmee  4 года назад +12

    💝ғᴏʟʟᴏᴡ ᴍᴇ
    instagram.com/solmee__ 일상 계정
    instagram.com/solmee__diet 다이어트 계정
    💌 ᴄᴏɴᴛᴀᴄᴛ
    thfal1000@naver.com

    • @silvaniawemonar.2026
      @silvaniawemonar.2026 4 года назад

      Eonnieee what is the name of the vegetable from your salad? Because i get sick of eating romaine lettuce salad, and i rarely find that kind of salad here in indonesia?
      Thank you eonniee 🧡

  • @zarintasnimkhan5156
    @zarintasnimkhan5156 4 года назад +110

    Keep doing more eating footage it really give some ideas on healthy meals and also please include working out footage too it's really encouraging 😊. Thank youu

  • @kpopattackedmysoul1960
    @kpopattackedmysoul1960 4 года назад +40

    Please add more clips of you eating, it is very fun to watch and it really motivates me to eat healthy. This also promotes that you don't have to starve yourself in order to lose weight.

  • @notreallyangel8212
    @notreallyangel8212 4 года назад +40

    I want to see more footages of you eating🥺

  • @TheAinmokti
    @TheAinmokti 4 года назад +49

    Why are you so cute? Ahhh watching you makes me motivated to do my diet also. Let’s eat well and achieved our target successfully.

    • @benjaminbankwin5690
      @benjaminbankwin5690 4 года назад +4

      I thought I would just "lose weight" but honestly I'm so much healthier now. Did you know that half your diet should be vegetables and fruit?? Before I was lucky if I just had even one serving. I felt so inspired by Solmee

    • @jhopegirlxjhope747
      @jhopegirlxjhope747 4 года назад

      mee too i also become so fat in this quarntine

  • @MiMi-h8p7t
    @MiMi-h8p7t 4 года назад

    언니 특유의 말투가 좋아용 먼가포근하고 동화책읽어주는느낌이랄까??

  • @mingrimone7334
    @mingrimone7334 4 года назад +20

    어라 혀가 매우 짧아졌다. 연애해요 솔미언니이? ㅋㅋㅋㅋㅋ키키 아 전 먹는 장면 많은게 좋아여 운동하며 먹으며 영상 돌려보는중ㅋㅋㅋ

  • @Ninininou1
    @Ninininou1 4 года назад +8

    Solmee I just wanted to thank you for always putting English subtitles. You really are doing an amazing work with great content. You also inspired me to start my weight loss journey. Thank you again for being who you are. Lots of love from Paris 🇫🇷❤️❤️

  • @김감자-w8g
    @김감자-w8g 4 года назад +1

    솔미님 덕에 요즘 운동하고 식단에 재미 들렸어요 특히 운동루틴같은거 마니마니 공유해줘여 😻

  • @jinhaksazb1
    @jinhaksazb1 4 года назад +2

    언니 먹는 거 많이 넣어주세요ㅠㅠㅠ 씹는거 너무 귀여워여ㅠㅠ 오물오물...❤️❤️

  • @김혜민-x1o
    @김혜민-x1o 4 года назад +2

    전 먹는영상 들어간게 더 좋아요~♡
    샐러드먹고 온순해진거 너무귀엽자나요 ㅠ ㅠ진짜 언니가 최고에요👍👍

  • @Kingcw-rs1gq
    @Kingcw-rs1gq 4 года назад +2

    배고파서 화내시는거 마치 저를보는거같아서 ㅠㅠ웃었네요 ㅠㅋㅋㅌㅌ너무웃겨요

  • @신디-n5m
    @신디-n5m 4 года назад

    언니 진짜 귀요미 ㅋㅋㅋㅋㅋㅋㅋㅋ 배고파 팔아파 난리치실때 귀여우셔서 웃음이 절로 나네요

  • @yellowsunshine8107
    @yellowsunshine8107 4 года назад +7

    Ahh~ can’t wait to see your result after 1 month of joining the PT class! ✨✨
    I love to watch you eat healthy foods, it can motivates me to eat something more healthy rather than eat greasy foods!🥰🙏💞💞

  • @호호빵-p6v7p
    @호호빵-p6v7p 4 года назад

    언니 말투랑 행동 왤케 귀엽죠...진짜 사랑스럽따...부러워요

  • @pdizzles
    @pdizzles 4 года назад +2

    hi solmee, i love your videos! i was wondering what time you usually wake up now? because i remember you saying you didn’t eat breakfast before and now you do! 🤍

  • @Yoonseo25
    @Yoonseo25 4 года назад +1

    언니 닭가슴살 점점질리시다면 ㄷ굽네몰에 소맛닭 너무마싯어욤 ㅠㅠㅠㄹㅇ 까르보나라맛...

  • @쏘세지-v3y
    @쏘세지-v3y 4 года назад +2

    언니 요즘들어 얼굴살이 엄청 많이 빠진거 같아요 !! 부럽부럽 저도 열심히 다이어트 해야겠어요 😗😗

  • @nangneei
    @nangneei 4 года назад

    솔미님 다이어트 브이로그는 역시 세번 이상 봐야 제 맛이지...!!! 그리고 먹는 모습 많이 넣는 게 조아요..!♡♡♡

  • @Amandgbrl
    @Amandgbrl 4 года назад +2

    Your spirit makes me go straight to the gym right after i woke up🏃‍♀️

  • @jhanjann
    @jhanjann 4 года назад

    언니 다이어트 영상 먹는영상 다 좋아요 언니 꾸준히 영상 올려주셔서 고마워요❤️❤️

  • @Wendy-ci4gt
    @Wendy-ci4gt 4 года назад +1

    울언니 영상 나만 보고싶지만 열심히 홍보중이다,,💜 오늘도 너무 이쁘세요오-!!

  • @amel2706
    @amel2706 4 года назад +2

    I really like your eating vlogs because it gives me ideas for healthy meals! please keep them☺️ can't wait to see your 1 month working out video

  • @c4tluvr.
    @c4tluvr. 4 года назад +4

    I got so excited when i received a notification of your upload hehehe ♥️

  • @中村-g5p
    @中村-g5p 4 года назад

    字幕ありがたーーーい!!
    本当にお痩せになられた…
    私もダイエット頑張ろ…

  • @Akita721
    @Akita721 4 года назад

    Loved the video 💙💙💙 I would say next time maybe if you toast the bagel it will be even better I love toasted bagels so good!! I also really like the eating footage I always watch you while I'm eating for some reason lollll it also helps me with healthy recipes I can try 😉

  • @tany2191
    @tany2191 4 года назад

    only RUclipsr I have my notifications on for. Ily solmee you're the best!

  • @QW-mi7um
    @QW-mi7um 4 года назад

    먹는 모습 많은 게 좋아요~~ 같이 식단하고 같이 먹는 느낌이라서 좋아요!!!

  • @yesom7218
    @yesom7218 4 года назад +1

    강판으로 치즈 가는 당신 너무 귀여웤ㅋㅋㅋㅋㅋㅋ

  • @민또깡
    @민또깡 4 года назад +1

    엄닝 샘드위치존맛탱일거같아요ㅜㅜ 해봐야겟다 ... 언니 에뛰드제품왓는데 넘 조은것..👀❣️

  • @GingerBun
    @GingerBun 4 года назад +3

    Watching you eat healthy food encourages me to eat healthy food😂💕🥦

  • @djina7579
    @djina7579 4 года назад +9

    I think you should put a little bit more footage(video material) where you eat.
    I love your videos💜

  • @cupcake7015
    @cupcake7015 4 года назад

    more footage of you eating please!! I love seeing the meals you prepare

  • @강수하-b3l
    @강수하-b3l 4 года назад +1

    i like seeing the footage of you eating because it’s so cute 🥺✋🏼

  • @zarintasnimkhan5156
    @zarintasnimkhan5156 4 года назад +1

    I got soo excited when I saw you uploaded 🤗. Has to be the earliest iv ever been 😂

  • @젤리-o4r
    @젤리-o4r 4 года назад +1

    먹는 모습 많은게 좋아요💞💞💞

  • @carrie.m
    @carrie.m 4 года назад +3

    I feel so happy when I see that you uploaded! Instant motivation boost! Also, I wish there was something like Market Kurly in my country :C

  • @marthaatakora1650
    @marthaatakora1650 4 года назад

    Please add more clips of you eating. You make healthy food look so delicious that it’s motivating. Plus I love getting meal inspiration from you🖤🖤

  • @omw7479
    @omw7479 4 года назад +1

    your footage of eating is enough! i really enjoy your vids~~

  • @discopandaditz
    @discopandaditz 4 года назад

    Please do more healthy eating videos! I love watching you eat healthy food so happily, it motivates me to make good meals even when I’m on a diet! I’ve not been following it lately but watching ur videos makes me want to get back on track :) I also really want to get a personal trainer and try lifting too!!

  • @tiya3951
    @tiya3951 4 года назад

    i really love ur account!! i always keep coming back !!

  • @henhen0326
    @henhen0326 4 года назад +2

    maybe you can toast your bagel first to make it crispy and easy to chew! i love bagel 🤤

  • @hota543
    @hota543 4 года назад

    I watch your vlogs when i am eating. so i like it. its like healthy mukbang with you! please continue to show eating footage 🤣🤣🤣🤣💘💘💘💘

  • @ingab6316
    @ingab6316 4 года назад

    What herbs did you use for the prawn dish?? I love your videos!! ❤️

  • @1nseocc
    @1nseocc 4 года назад +1

    일찍 왔어요🥰 언니 5일만에 4kg뺀 영상부터 봤어요😭😭😭

  • @ohananyunyu
    @ohananyunyu 4 года назад

    美味しそうに食べる所がまじで可愛い〜!!

  • @scribby8862
    @scribby8862 4 года назад +2

    I have never been this early! Love you, Solmee! Be safe! ❤️

  • @holly806
    @holly806 4 года назад +1

    I like watching what you eat during the day. It’s gives me good examples of healthy food to eat.

  • @sookierory
    @sookierory 4 года назад +1

    Less footage eating, it's nice to see you prepare it as it give's ideas of what to eat but the part of eating to long for me.

  • @amylee5354
    @amylee5354 4 года назад

    You can also scratch the cheese and keep it in a container so you can use it directly! Lots of love from Italy🥰

  • @Melirmad
    @Melirmad 4 года назад

    Hi Solmee ❤️ since you are asking I really enjoy the way you edit your videos and the content you put in each one of them exactly as you have been doing until now! Please do not change anything 🥰 the only think could make them better is either being longer or porting more during the week but besides that y really enjoy everything you post ❤️

  • @sumijeon4622
    @sumijeon4622 4 года назад +1

    내가 당신의 비디오를보고, 자신감을 갖고, 자기를 사랑하고 결심 할 때, 나는 당신을 사랑합니다.당신은 나에 의해 우상입니다❤️

  • @dongoc8611
    @dongoc8611 4 года назад +1

    Seeing someone eats things happily makes me happy too so plz keep the eating footage haha

  • @unrefinedconsumer
    @unrefinedconsumer 4 года назад

    all that packaging is crazyyy!!

  • @user-xo1cz6mw6u
    @user-xo1cz6mw6u 4 года назад

    저는 먹는 모습 많이 넣는게 좋아욥 ㅎㅎ 다이어트식 같이 먹는 느낌으로다가... 언니 영상 보면서 먹게요 ㅎㅎ

  • @aliceeat1336
    @aliceeat1336 4 года назад +1

    아이스 아메리카노 잔 ㅎㅎ 정말 먹고싶게 생겼어요 ㅎㅎ

  •  4 года назад

    you're sooo cute!! I'm always thinking about the things you eat cuz you make them look so delicious when eat them! You eat so well

  • @kldigdf7718
    @kldigdf7718 4 года назад +1

    알람뜨자마자 뛰어왔어요 언니❤️❤️❤️❤️

  • @ariah457
    @ariah457 4 года назад

    Yaaay an upload always look forward to your vlogs Solmee keep up the great work!^^ 😘💖👏🏾

  • @백지현-b2w
    @백지현-b2w 4 года назад +1

    언니가 추천한 삐약스핏 급찐급빠너무좋아요...! 혹시 홈트 따라할만한거 더 추천해주시면안될까여ㅜㅜ

    • @Queen_Solmee
      @Queen_Solmee  4 года назад +2

      심으뜸님 최근에 올리신 타바타 영상이요!!!!!! 급찐급빠하고 타바타하잖아요..? 진짜 뿌듯한데 개힘들고,, 딱 30분인데 진짜 시간대비 최고에요

    • @백지현-b2w
      @백지현-b2w 4 года назад

      solmee솔미 감사합니다❤️

  • @imanatmane2235
    @imanatmane2235 4 года назад

    where did you buy your pajamas?? I loveed😍😍

  • @sugawarayournewsenpai1748
    @sugawarayournewsenpai1748 4 года назад +2

    Anyong solmee, watching your diet blogs helped me to motivate myself to lose weight. I was 66 a week before and now 63kg.. still going and I will update!❤️

  • @쑤-s7z
    @쑤-s7z 4 года назад +1

    솔미님 잠옷 정보 알려주실수있나용,,🥺

  • @cherish0829
    @cherish0829 4 года назад

    먹는거 많이많이 올려주세요!!더 길게!!!

  • @옴뇸뇸-z4b
    @옴뇸뇸-z4b 4 года назад +1

    마켓컬리에서 베이비믹스 검색해서 구매해봤는데
    세척 후 먹어라고 되있더라구요! 솔미님은 바로 드시는것 같던데 베이비믹스 종류가 여러개인걸까요🤔

    • @Queen_Solmee
      @Queen_Solmee  4 года назад

      네떼 제품 맞죵? 세척된 제품인데 농림축산부에서 세척해도 씻어먹어야 한다는 문구를 넣으라고 해서 그렇게 적은더래용!!!! 그냥 드셔도 되는데 찜찜하면 씻어드세용 ㅎㅎ

  • @weronika3133
    @weronika3133 4 года назад

    your nails are always so prettyyy

  • @lindawu6357
    @lindawu6357 4 года назад

    You should've toasted your bagel, spread a little butter to make it more moist and added a fried egg instead of the chicken breast. It would've made your breakfast bagel taste better 😄 👍

  • @wheesamoonsun3388
    @wheesamoonsun3388 4 года назад

    Solmee are u still study or work? Btw I love u sm coz u being so real and beautiful!

  • @kennedythompson4834
    @kennedythompson4834 4 года назад

    Yes eating footage is good . That way I won’t be eating alone 🤧

  • @utaanbaatar652
    @utaanbaatar652 4 года назад

    먹는 모습 귀엽고 만족해요

  • @haho443
    @haho443 4 года назад

    Can you make a video about your triceps workout? Mines are so bigg😭😭😭

  • @dulcefofa
    @dulcefofa 4 года назад

    grana padano is my favorite cheese 💖 and yes, it goes very well with wine.

  • @park_yuna3998
    @park_yuna3998 4 года назад

    Finally solmee diet vlog you get so slim😍🥰

  • @marwa5835
    @marwa5835 4 года назад +2

    Making healthy lunch 🥗
    Me:it must be so delicious
    Also me after tasting it: god what did I do to deserve it?*~*

  • @princessnaomi6856
    @princessnaomi6856 4 года назад

    I thought I hated salad but in one video you said "I didn't hate salad, I hated lettuce" so i bought baby mix and its soo good i could eat it all day 🤤 thank you

  • @nkanyah
    @nkanyah 4 года назад

    I would suggest scooping out some of the inside/bread of the bagel. This will make a sandwich that is both easier to eat and lower in calories (I don't enjoy food as much if I have to open my mouth too wide to eat it). Keep up the videos ❤️

  • @rinsato4987
    @rinsato4987 4 года назад +1

    ahh im so early!! love your videos as always!! helps me learn korean too and we have the same height and weight so it keeps me motivated even more!!! 🥰

  • @aloof8429
    @aloof8429 4 года назад

    you should try nastyfit workout gear! it’s seriously the best

  • @luneats
    @luneats 4 года назад

    hello solmee! could you tell us where is your white shirt (at the end) from??? I love it 🥺

  • @saintmandarin5154
    @saintmandarin5154 4 года назад

    Sooooooo proud of your progress and journey keep on going♥️♥️ lots of love

  • @백지연-p7q
    @백지연-p7q 4 года назад

    언니 혹시 어떤 허브 쓰셨는지 좀 알려주세요ㅠㅠ

  • @cindychang4239
    @cindychang4239 4 года назад

    How many kilos have you lost since you started? And in how much time?

  • @asarindback
    @asarindback 4 года назад

    It is so relatable!! the sensation of being so hungry I'm losing my mind! haha Love your videos! I always have to make sure I have something to eat while watching though haha, otherwise I become too hungry!

  • @user-fz7xp1nc8b
    @user-fz7xp1nc8b 4 года назад

    日本語字幕ありがとうございます🧡

  • @MsREASH
    @MsREASH 4 года назад +2

    Please be careful from excessive workouts.. two cardio in one day does more bad than good to your body and to your nerve system.. that's why you feel hungry all the time, but this is in the long run not one day and I know you know better than me lol
    You always inspire me to stay healthy ❤️

  • @angelableibtrey6239
    @angelableibtrey6239 4 года назад

    Please, how do you keep so motivated?

  • @rees3spuffs
    @rees3spuffs 4 года назад

    what oil do you use for cooking?

  • @me-rf6jl
    @me-rf6jl 4 года назад

    Yesssss I'd love to see you eat more, it's motivating

  • @배배배배니나노니나노
    @배배배배니나노니나노 4 года назад

    아 나도 집에서 샐러드 해 먹어야 하는데......^^ 샐러드는 사목는게 맛있...어

  • @nikitaliora
    @nikitaliora 4 года назад

    Omg you worked so hard!! I hope i can do it like you soon

  • @hanan44122
    @hanan44122 4 года назад +1

    I was so boring , perfect time ! 😩❤❤❤❤❤❤❤❤❤❤

  • @안야-l2d
    @안야-l2d 4 года назад +6

    Loveee you😳😳

  • @퓌퓌-u8l
    @퓌퓌-u8l 4 года назад

    헉꺄 1분 전 영상이길래 후다딱 와써욥

  • @waichow285
    @waichow285 4 года назад

    Can u show more of your gym training session

  • @lalalaeden
    @lalalaeden 4 года назад

    More footage of eating! 🥰💗

  • @mld3526
    @mld3526 4 года назад

    I love seeing you eatinggggg

  • @catyeahh1770
    @catyeahh1770 4 года назад

    Moooooooore cus you’re so cute when you happy 💕💕

  • @hota543
    @hota543 4 года назад +2

    i love you!!! fighting

  • @tran1041
    @tran1041 4 года назад

    i love you so much! 🥺💛

  • @llixxuan
    @llixxuan 4 года назад

    More eating !!