🔥Easy Workout to BURN FAT🔥 Cardio Tahitian Dance Fitness Tutorial Ori Tahiti | タヒチアンダンス | Danza
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- Опубликовано: 11 мар 2022
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👉 Online Classes Adults/Kids: www.tahitidancefitness.com
👉 School Website: www.tahitidance.com
👉 Instagram: @bea.caisson @tahiti.dance.fitness
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Welcome!
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All are Easy to Follow Tutorials for All Levels, All Ages: Adults, Seniors, Kids, Toddlers :)
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About Us:
Tahiti Dance Fitness (TDF) was founded over a decade, in 2009 by Beatrice Caisson and Lila Evrard, two sisters from Tahiti.
TDF is the first dance fitness program in the world to offer both Traditional Tahitian Dance "Ori tahiti" and Tahiti Fitness, a new, innovative, fun, effective dance workout that combines all the elements of aerobics and fitness with Tahitian dance steps.
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Beatrice Caisson has been a dance, artist, coach - entrepreneur for two decades now.
She was born in French Polynesia, Tahiti.
In 2009, She created the dance fitness program called "Tahiti Dance Fitness", first program that offers both Tahiti Dance, traditional dance “Ori Tahiti” from Tahiti, and Tahiti Fitness, which combines the beautiful Polynesian Dances from Tahiti with Aerobics fitness designed to Build Lean Muscles to melt away Fat, to Tone and Define core, arms, gluteus and legs, to Maximise your Calorie Burn!
She has opened several schools around the world for now and has been featured in Shape Magazine, Cosmopolitan Magazine, appeared on Channel News Asia several times, on France O (french TV) and many more.
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DISCLAIMER:
Tahiti Dance & Fitness Pte Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tahiti Dance & Fitness Pte Ltd from any and all claims or causes of action, known or unknown, arising out of Tahiti Dance & Fitness pte ltd.
#beginners #advanced #kids #toddlers #adults #seniors #tutorials #workout #training #tahitiandance #onlineclass #class #classes #weightloss #cardio #oritahiti #polynesiandance #moderndance #bellydance #dance #dancer
That was awesome!! I’m 65. Former runner but totally out of shape now. I enjoyed that so much! Even though parts were difficult for these old hips, I felt like I was doing something instead of just exercising. I love it, love it, love it!!! Thank you! I’ll be back!
Thank You Lari! Hi 10 on getting moving! I'm proud of you and so should you! Your message made my whole day! Big hugs!!
❤
this was so much fun!!!
Thank You! Hi 10 on completing your class! See you in the next one!! Love, Tr Bea
Love it!thank you!
That was so great. It built up over time and I was sweating by the end. ❤
I used to dance when I was younger and loved this video for exercise. Would love to see more of this.
Aww thank You Bernadette ♥️ this goes straight to my heart. Keep being your amazing self and keep dancing 💕
Come join me in classes anytime too!
www.tahitidance.com
Guau!! Muchísimas gracias!! Lo disfrute muchísimo!!! Thank youuuu!!!❤❤
@@lauraladuende352 big hugs Laura!!! See you in class Yay! ♥️
I am posting from my Husband's account...lol. I absolutely love this. I am 60 years old. I have been doing yoga and am looking for the cardio aspect of my fitness program. I believe this is it! Thoroughly enjoyed it, so much fun and I can feel it working. Thank you So Much!😍
Hi 10 for getting moving! See you in class! Love, Tr Bea
Я смотрю и учусь Вашим танцам в России.
❤❤❤
Thank you. You’re awesome. Great Saturday fun❤
You're awesome yourself! Have a wonderful weekend Marshelle!
Love love love🤗💖💃
Hi 10 Maria!
Thank you for the fun and great workout!!!!!! You are the best! Sending you big big hugs from Texas
Aww thank you WisteriaSuriRanch! Big hugs and Blessings your way! Love, Tr Bea
Thank you very much. This exercise is very helpful 🥰
Great memories fo me.Missed U
Omg Joey!! Sending you big hugs!! Love, Tr Bea
hello bea, it's my first time to do tahitian dance moves and just found an eye opening fact that i'm completely stiff as a log! 😂 your routine is totally fun and guaranteed sweat-maker, i'll be back tomorrow for practicing more but now, allow me to rest my back first 😁
I’m so excited for your new dance journey!! Let’s improve together ♥️♥️♥️ See you in class! Stay your awesome self! Love, Tr Bea
@@tracydavis7705 hi tracy. apparently my stiffness contributes much to the soreness-post-workout effect. I had to wait 5 days to be able to perform this routine again *Blame my own lazyness to exercise before. I mostly do walking workouts now, but anytime i want to add some fun into my fitness regime, this vid is still my top choice. Keep on dancing, my friend
This was awesome... Omg. I know im out of shape but I totally enjoyed this workout.. hipson 🔥🔥🔥 lol
Thank You! Hi 10 on working out!!! See you in the next class!
Please do more, loved it
After my second baby I've literally tried all sorts of workout routines to try & get back into shape but gave up eventually😅
Till I stumbled upon these dance clips 😍
This is the most fun I've had doing workouts
Thank you 💕
Aww thank you so much! Big hugs your way super mama~ Love, Tr Bea
Merci pour ce cours! J'adore, je le refais régulièrement
Merci Beaucoup! Bises!
just discovered your channel! it's like polynesian zumba, i love it!
Thank You ♥️♥️ See you in class! ✨✨
Мне 61 увидела ваш танец и влюбилась ,сегодня первый день обучаюсь дома,пот градом с меня,но я добьюсь цели научиться танцевать.Благодарю вас милые девушки!
Спасибо! Keep Going! You are doing awesome at any age! 60 is a wonderful time in life to focus on ourselves! - Feel free to come join me for me online - I have other classes for seniors too! www.tahitidancefitness.com
I liked this. Not too fast. Not not too slow and good for starting to get back in shape. Had a good time so the time flew by. Happy I found your channel
Glad you enjoyed it! See you in Class LIV! Love, Tr Bea
I love it so fun i am deff will put tahitian dance in to my future zumba class thanks for the inspiration🥰
Hi 10! See you in class! Love, Tr Bea
I'm super late to the party but I still really enjoyed your video very much Thank you I look forward to looking up more of them ❤
Big hugs Jacqueline!
Pazar gününe sizinle dans ederek başlamak iyi geldi 🥰🌺🖐
teşekkür ederim GULAY! Love, Tr Bea
I actually had fun!
Hi 10!! 🙌♥️
That was awesome!!! More please!
Thanks Nancy! Will be posting more soon! See you in class! ♥️ love, Tr Bea
🥰I'm Sending Each of You lots of Love 💖
Come Join me for more Classes LIVE - OnSite OR Online: www.tahitidancefitness.com
Email: tahitidancefitness@gmail.com 🙌
Stay Your Amazing Self! Love, Tr Bea
@@tracydavis7705 🥰
Me encantan tus clases, muchas gracias, desde Argentina. Thankyou very much, your clases are beautifull. From Argentine
Big hugs Norma! Muchos gracias 🙏
Those tip toes one got me 🥵 😂
Hi 10 for getting moving! See you in the next class!
Woaaah I love it 🥰 I’ll do this again thank youuu
❤
I found you by chance as I subscribe to tahitian dance. I wasn't even looking to exercise. It's like my hips started moving and I couldn't stop! Your energy was very inviting! It was really awesome...thanks!
Awww thank You Felicia! Excited for your dance / growth journey ♥️ See you in Class!!
Love, Tr Bea
I loved it! Thank you so much!!! 💚💛🧡❤💜🤎🖤🤍💙
You’re welcome ✨✨✨♥️
This was easy and fun thank you!
Hi 10 ♥️🙌 love, Tr Bea
Found your videos today, one of the most fun videos I've ever followed. Loved it! You're amazing.
Awww thank you so much! See you in class! Love, Tr Bea
Thank you, very much.
Thank You Barbara 🫶♥️ See you in class! Love, Tr Bea
Today class was very beautiful ❤❤❤❤❤❤❤❤❤❤🎉
Hi 10 Grace! See you in Class!!
✔LET’S CONNECT: @tahiti.dance.fitness @bea.caisson
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www.tahitidancefitness.com
Thank you Bea!!!!
Big hugs Ilenia
Sweating like a hoo£er in a church. 😂 fantastic dance tutorial ❤
Just had a baby and super easy and made a sweat ❤
Hi 10!! Congrats on your little one! See you in class! Love, TR BEA
I love it thank you 😍
Thank you for this ! It was very fun & challenging for the hip motion! I hope I make my movements as beautiful & graceful as yours!
Hi 10! 🙌♥️♥️
UNA MARAVILLA!! GRACIAS!!!
Gracias Majo! Love, Tr Bea
Best workout ever❤
🙌♥️
So fun it doesn't even feel like working out. But my muscles will certainly disagree :p
Aww thank you @darksaffron that’s exactly why I created this routine!!!! Love & Light, Tr Bea
Thank you for this video
You're welcome Terry! Happy 2024 to you! See you in class!
I love doing this
Thank you
Hi 10! ✨✨✨
You are wonderful!!! 🙏 thank u
So are you! blessings your way!
This morning was my first attempt at this and I freaking love it, though I was breathless at certain points, I was able to keep up!!! I will be adding this to my daily work outs❤❤❤👏🏾👏🏾👏🏾😊😊
Thank You for your lovely comment and support Ray! See you in Class!!! Hi 10!! Love, TR Bea
I loved it!
Hi 10 Teresa 🙌♥️✨
You are too good.explained very nicely
Thank You! Stay awesome Anjana! Love Tr Bea
Wundervoll💙 danke
Danke Frieda!! 💕
Thank you Bea ❤️I really enjoyed ❤️❤️
Thank You Thelma! Big hugs!! Stay awesome!
I love itttt❤
Kisses your way Irene! Love, Tr Bea
Love your instruction! Clear, concise and encouraging 😊 downloading video so I can do every other day to begin and new subscriber here😉 Thank you so much! Love from Washington State 💞
Hi 10 Jodyl!! 💓 love, Tr Bea
@@TahitiDanceFitness 🤙😉
This is so fun. Make me feel happy. Thank you
Thank you! It makes me happy that it makes YOU happy! See you in class! Love, Tr Bea
🎉 feeellll so good ❤ thank youuu
Hi 10 Thu Le! Love, Tr Bea
It looks easy peasy.
But don't be fooled!!!
It's bloody hard!
Ahaha indeed! Hi 10! I was sweating like crazy doing this video! See you in class!
Love this
Thank you Donni! ♥️ See you in class ♥️
Good morning mam! Today is my first day to workout together with youre vedio😊and oh my God its so hard😢 but i try my best becouse i really love to dance
Keep going Melody! I’m proud of you for getting moving! See you in class!
You are amazing!!
I will be you every day
God bless
Thanks a lot
Big hugs Jannina!
Everytime i do these i swear my stomach gets smaller every time
lo ame
Thank You YAMELI! Kisses your way!
❤️❤️❤️
👌👌💐💐👍👍❤❤
I didn’t actually roll my hair so fast, but I will try to roll it so slow😢😢😢😢😢
Where can I find the fabric that flows like that with moving?
Type PAREO ONLINE or I can send you some. tahitidancefitness@gmail.com
لقد وجدت صفحتك بالصدفه اريد ان اتعلم الرقص من أين أبدء لطفا .
I’m pregnant. Can I do this working out anyway? Btw, thanks for the video 😊✨
Congrats! Please seek advice from professional care 🙏💕
I love you so much and you love me
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