Protein Powder | How to Make Protein Powder at Home

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  • Опубликовано: 7 дек 2024

Комментарии • 1,8 тыс.

  • @FusionCooking
    @FusionCooking  6 лет назад +83

    Hi, based on the feedback from our community, we came up with a newer, much leaner protein Powder Recipe! Please check this out from yesterday!!😀🙏👌🌻👉ruclips.net/video/9hQscBRIKdU/видео.html

  • @HealthyNHappyLife
    @HealthyNHappyLife 3 года назад +4

    No matter what you do, your job is to tell your story. Awesome Video

  • @the_bramha_bull
    @the_bramha_bull 6 лет назад

    Seems healthy and rich ...its not just for babies and kids ...guys who workout can also use this isn't it?

  • @sanjanewmoonlife
    @sanjanewmoonlife 4 года назад +7

    You can store without fridge even for one year and more.Beautiful.

    • @ekkusingh839
      @ekkusingh839 4 года назад

      Really??

    • @amans6504
      @amans6504 4 года назад +2

      It'll get damp(moisture) easily. I'll recommend to make it enough for 20 days and then make fresh again.

  • @gautamsinha878
    @gautamsinha878 4 года назад +5

    Looks Easy....& Delicious too !! A Must Try this on Sunday (that's tomorrow). Cheers from Bangalore.

  • @nkingable
    @nkingable 6 лет назад +18

    Better than an artificial protein powder.. Thanks for help

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      Thanks for watching and the comment! You may also like these recipes: 🙂👍
      Protein Powder: ruclips.net/video/DQ9TTj3L0lc/видео.html
      Green Tea 4 Ways: ruclips.net/video/Abw4GlqxG8s/видео.html
      4 Breakfast Smoothies/Juices: ruclips.net/video/fOhuOj7HsKs/видео.html
      6 Milkshakes/ Smoothies without Ice Cream: ruclips.net/video/1donYV0n_uk/видео.html

    • @kantrivalli7859
      @kantrivalli7859 5 лет назад +2

      Haya Busa what is artificially protein powder, I don’t think you understand the science behind protein powder.

    • @AbdurRehman-js3ji
      @AbdurRehman-js3ji 4 года назад

      @@kantrivalli7859 you are right.he just misunderstanding about protein supliments

    • @roushanmodel6851
      @roushanmodel6851 4 года назад

      Kies use kara

  • @antonypacan5849
    @antonypacan5849 2 года назад

    My chin hit the ground to see how much protein (whey) powder cost to buy.. So am looking to make my own. And this will help.

  • @radhar6485
    @radhar6485 6 лет назад +4

    badushya resip tumba chanagittu medam thanks medam

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi, Recently we published a much leaner protein recipe with more fiber in it! We showed different ways of consuming this. Check this out! Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html 😀👍🙂🙏

  • @vivekjoshi2262
    @vivekjoshi2262 11 месяцев назад

    Thanks for Video..
    How many days the Powder is etable(durability)...

  • @kukkuskitchen.
    @kukkuskitchen. 5 лет назад +6

    Very helpful video ☺i will make it for my kid🙂thanks for sharing 👍

  • @syedzibrilali5446
    @syedzibrilali5446 5 лет назад

    Nice mam...ise bina freez ke kitne din tak store kar sakti hoe...rpl me..

  • @mohammadzeba3374
    @mohammadzeba3374 5 лет назад +26

    How to use it
    Mix with milk or just eat it dry powder, a spoon daily
    Plz let me know

    • @ddpandi
      @ddpandi 5 лет назад

      you can add this to make smoothie. for that reason i am watching. you can try the same.

    • @osamashafeeq9978
      @osamashafeeq9978 5 лет назад +1

      Yes

    • @eric123426
      @eric123426 5 лет назад

      Osama Shafeeq lol

    • @alaahosny839
      @alaahosny839 5 лет назад +1

      try drinking it with some milk

    • @queend5725
      @queend5725 4 года назад +1

      Can it eat just like that because I can't drink any form of milk ?🙏

  • @labzcreation2635
    @labzcreation2635 3 года назад +1

    Kya diabetes patients ye protein powder kha sakte hain?

  • @zeenathsyed5884
    @zeenathsyed5884 3 года назад +4

    Add dry dates its also good for health

  • @ganeshbharadwajshooter1913
    @ganeshbharadwajshooter1913 4 года назад

    Excellent it should be mixed with milk r water?

  • @akashbhil290
    @akashbhil290 4 года назад +4

    Protien: 34g, Carbs: 35g, Fat: 85g (Calories: 1041kcal)

  • @tarangini22
    @tarangini22 4 года назад +10

    Can you please tell me the exact quantity of all these ?

  • @remnantfewministriesminist495
    @remnantfewministriesminist495 6 лет назад +21

    Good video! Please remember that mixed nuts usually contain a lot of pesticides. My mom would only eat nuts in a shell because the chemicals would bother her with her ailments. Eat organic or shelled especially for our sweet little babies.

  • @bhavanamrajitha7693
    @bhavanamrajitha7693 4 года назад

    This is very gd protein Powder 👌👌. We can add any jaggery r not pls tell me?

  • @seemagautam901
    @seemagautam901 6 лет назад +7

    Very nice recipe.m jrur try krugi. Thank u.

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      Thanks very much Seema! You may like this lean protein recipe too! Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html 🙂👍🌻

    • @lkumarprajapati6070
      @lkumarprajapati6070 4 года назад

      Tum q...
      Body me garmi ho jaaegi..

    • @vidishaindiankitchen6763
      @vidishaindiankitchen6763 3 года назад

      Isse kiske saath use karna hai ??

  • @babarnadeem4583
    @babarnadeem4583 4 года назад +2

    Can we add this protein powder in regular milk?????

  • @vinopriya5412
    @vinopriya5412 4 года назад +13

    Thank you so much,one doubt we use this powder for without fridge.... Pls reply....

    • @rajanbirsingh3304
      @rajanbirsingh3304 4 года назад +1

      Without fridge it will be fine only for a week . So if you are not going to put it in fridge , make it in small quantities only for 4-5 days.

    • @piraiilam6087
      @piraiilam6087 4 года назад

      @@rajanbirsingh3304 o

  • @shonaaliidaas401
    @shonaaliidaas401 3 года назад

    Hi..kya ye protein powder hum apney baby k khaney pe v use kar saktey hein...like khichri me ya kabhi baby k daal mein..apart from juice or shakes...

  • @soumyatata6995
    @soumyatata6995 4 года назад +9

    Can we use this for heart patients

  • @annurawal5077
    @annurawal5077 4 года назад +1

    Mem jyada bna kr rakh sakte h hm ise khrab to ni hoga na jese 2 months k lieth

    • @FusionCooking
      @FusionCooking  4 года назад

      Yes, keep it in fridge!

    • @annurawal5077
      @annurawal5077 4 года назад

      Thnku mem reply k lie mem kya Hm isme custerd powedar mila kr bi rakh sakte h

  • @alimomin4489
    @alimomin4489 6 лет назад +5

    Whey Protein v This material which one is best?💪

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi Ali, it depends on how you want to source your protein. We prefer to pick up plant based protein's. We also made another a little lighter version of this protein powder. Check it here 🙏🙂👍 Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html

    • @aivoryvlogs
      @aivoryvlogs 4 года назад

      @@FusionCooking j

  • @shonaaliidaas401
    @shonaaliidaas401 3 года назад

    Hi kya hum ye daily daily use kar saktey hein...ya fir week mein kitney baar use kar saktey hein

  • @akilasubramani3701
    @akilasubramani3701 5 лет назад +12

    Hi ,can pregnant ladies can take this powder by adding in milk?

    • @HassanAli-en2xj
      @HassanAli-en2xj 5 лет назад +2

      ofcourse Mam

    • @JatinderSingh-qh4rg
      @JatinderSingh-qh4rg 5 лет назад +4

      Noooooo, almonds is very hot, harmful during pregnancy,pls ask any doctor,

    • @deepakPanwar-c7r
      @deepakPanwar-c7r 4 года назад +2

      Ask doctors instead of youtuber

    • @deepashishp5869
      @deepashishp5869 4 года назад

      No... Not at all

    • @amans6504
      @amans6504 4 года назад +1

      @@JatinderSingh-qh4rg there's nothing Called "hot" it's just protein that's why heavy for pregnant women, but ok to take one small spoon with milk

  • @luckyjaat9383
    @luckyjaat9383 6 лет назад +1

    Kya ye summers mein face pe dikkat jarega jaise funsi vagera pls reply

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi Lucky, sorry we didn't get your question. Can you please rephrase it? 🙏

    • @luckyjaat9383
      @luckyjaat9383 6 лет назад

      @@FusionCooking i mean that would it case the occuring kf pimples on the face in summers

  • @SATISHKUMAR-ee3mg
    @SATISHKUMAR-ee3mg 4 года назад +5

    Chana and soyabean can also mix with this so we can get a more good results.

  • @satendrnegi
    @satendrnegi 6 лет назад

    सर रोज सुबह सुबह , काला चना और कची मुंगफली और सोयाबीन दाल और मूंगदाल एक साथ भिगोकर खा सकते है plizz बताये

  • @polarpie9682
    @polarpie9682 5 лет назад +5

    can I mix this powder with milk

  • @odixmigothuggy2915
    @odixmigothuggy2915 Год назад

    Finally I've been looking for something like this, problem is looking for some of these nuts

  • @rithishramesh2279
    @rithishramesh2279 5 лет назад +11

    Will it helps in muscle growth???

  • @Rameshnarla2
    @Rameshnarla2 4 года назад

    Thanks for the recipe mam it became a little softer can it be stored for one month

  • @bejadirajeshreddy7892
    @bejadirajeshreddy7892 4 года назад +8

    Can I use this in milk daily

  • @SandhyaGuptayoo
    @SandhyaGuptayoo 3 года назад

    Hi can we give this powder in summers also....plz reply...thanku

    • @FusionCooking
      @FusionCooking  3 года назад

      Yes you can, better to give in the morning though. Thanks!

  • @zaidsaeed9131
    @zaidsaeed9131 6 лет назад +11

    can we take this after workout?

    • @FusionCooking
      @FusionCooking  6 лет назад +7

      Yes, you can take it along with foods and as well as separately. We like it with fruit smoothies, and in milk shakes. Thanks!👌🙏🙂

    • @tanujachauhan1302
      @tanujachauhan1302 4 года назад +1

      Can i hv this in night after workout

  • @jk_silkthreadcollections1637
    @jk_silkthreadcollections1637 2 года назад

    Haii....which month is suitable for Star this and can we give it every day for 1 time..

  • @shanzargar3184
    @shanzargar3184 4 года назад +3

    Sir can i am use this for weight gain bcOz my weight is now 48kG, please reply me💩

  • @thesheepamongstthegoats3601
    @thesheepamongstthegoats3601 4 года назад +1

    Can you taste the peanut flavor in the protein powder. Please tell me

  • @suyogbonde6741
    @suyogbonde6741 6 лет назад +32

    Thanks 4 homemade protein recipe.👍👍👍👌👌
    Keep update..

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi Thanks for watching and your kind words. We've published a very light version of the protein powder yesterday. Please watch it here: 🙂🙏👌
      Lean protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html

    • @sajidhaparveen6168
      @sajidhaparveen6168 4 года назад

      @@FusionCooking u

  • @IRFANALI-st7kw
    @IRFANALI-st7kw 3 года назад

    Very nice video
    bt when we roast nuts the oil in nuts is no more?
    is it right?

  • @simnapradeep4793
    @simnapradeep4793 6 лет назад +6

    Thanks for the healthy recipe

    • @FusionCooking
      @FusionCooking  6 лет назад

      Thanks for watching and your nice words! You may want to check our latest version of protein powder which is the leanest so far! 🙂👇🌻
      Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html
      Protein Powder: ruclips.net/video/DQ9TTj3L0lc/видео.html

  • @MdSadek-dr1yg
    @MdSadek-dr1yg 4 года назад +1

    Sir how many day save this powder 🙏🙏

    • @FusionCooking
      @FusionCooking  4 года назад

      You can easily store it for 4 weeks in fridge!

    • @MdSadek-dr1yg
      @MdSadek-dr1yg 4 года назад

      @@FusionCooking thank you boss 👌👌

  • @swathivepuri7797
    @swathivepuri7797 6 лет назад +8

    Hi this was a great recipe for babies to include in their diet .Thanks
    But when we fry it and do the powder of all the nuts...getting like a paste and oily ..as the nuts whoozes out the oil.. may I know am I doing any wrong ??

    • @rejee8966
      @rejee8966 4 года назад +2

      First Let it cool before grinding

    • @amans6504
      @amans6504 4 года назад

      Don't grind too much

    • @fortune7399
      @fortune7399 4 года назад

      You gotta give a little break & stir from bottom up for each batch. Don't give it a long run in order to get a fine powder

    • @MsEmerald1986
      @MsEmerald1986 2 года назад

      Don't grind continuously

    • @ad48448
      @ad48448 Год назад

      Yes true same here.I don't know why i didn't got the dry fine powder texture.I got oily sticky textured mixture😔

  • @divyamaha6012
    @divyamaha6012 5 лет назад

    Should I give this powder receipe to my 6 months old baby.. Is right time?.

  • @perkysid
    @perkysid 6 лет назад +10

    Thanks for sharing your recipe with us😊. Loving it..

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi, we're glad you liked it! Recently we published a much leaner protein recipe with more fiber in it! Check this out! Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html 😀👍🙂🙏

  • @athifahamed5079
    @athifahamed5079 3 года назад +1

    Can we use it while dieting.? . Does it gain weight?.

    • @FusionCooking
      @FusionCooking  3 года назад

      yes. When you use it right, it should not raise weight

  • @88niteowl88
    @88niteowl88 3 года назад +11

    To everyone reading this, Jesus loves you!!!!

  • @rizwanashakeel763
    @rizwanashakeel763 4 года назад +2

    Can we eat adults also.....we have to eat morning with milk or not

    • @FusionCooking
      @FusionCooking  3 года назад

      Yes, you can add it to many foods smoothies,milk etc., mornings are better. Thanks! 👌👍

  • @shakilag3128
    @shakilag3128 6 лет назад +15

    Can we have this protien powder along with milk

    • @fiajobs6828
      @fiajobs6828 2 года назад

      Taken with banana shake for health benefits

  • @bhavanib2332
    @bhavanib2332 Год назад

    Shall we use salted pistachio for this powder, which I gonna mix this with milk

  • @saesundar833
    @saesundar833 5 лет назад +8

    Shall I add dry pumpkin seed
    Please tell me mam

  • @nehagoyal1830
    @nehagoyal1830 3 года назад

    Hello i had add all the things accept pista ,, can v gave pista in summer or rainy season.

  • @abuowais1147
    @abuowais1147 6 лет назад +6

    I have stomach ulsar can I use this protein please reply me

    • @luciferazazel1289
      @luciferazazel1289 4 года назад +6

      For the cure of stomach ulcers, you should avoid acidic things like some kind of fruits, lemons & food that isn't digested easily! First of all, take 1/2 teaspoon of Baking soda in one glass of water... Repeat this after 2/3 hours if needed and then leave your stomach empty.... You can eat food like boiler rice, yogurt, banana & papaya! Papaya helps you improve your digestion & Banana is full of energy & gets digested easily! So.... Make sure to keep your stomach empty for one or two days, but you can eat foods I suggested..... Do not eat meat while applying this remedy! Using this remedy, you'll feel better in just two days! Ulcers in our alimentary canal are cause of indigestion & excess of acidity in stomach! So... Avoid acidic food & use my remedy, you'll be fine Dear! ^^

    • @manatkhanmanatkhan4604
      @manatkhanmanatkhan4604 4 года назад +1

      @@luciferazazel1289 k

    • @luciferazazel1289
      @luciferazazel1289 4 года назад +1

      @@manatkhanmanatkhan4604 Hope it helps you out:)

  • @neptunesun278
    @neptunesun278 6 лет назад

    So simple... How long it will remain fresh...

  • @najeebhijama-cuppingtherap888
    @najeebhijama-cuppingtherap888 4 года назад +8

    Thanks for the video, how could we store it for long time like 6 months or 1 year

    • @FusionCooking
      @FusionCooking  4 года назад +6

      It should store in fridge for a long time. You can split it into two batches and store some in freezer for longer duration. Thanks!

  • @craig4867
    @craig4867 Год назад

    Multimillionaire she became doing this one video on RUclips!

  • @binudotnet4367
    @binudotnet4367 5 лет назад +31

    If u r not replying then y should v message and asking questions,also y v r seeing ur video

  • @shashishahu6629
    @shashishahu6629 3 года назад

    mam ye kitne dino tak stor krke rkh skte h. our freej me rkh skte h kya plz btayega mam

  • @fatimahealthandbeautytips9455
    @fatimahealthandbeautytips9455 3 года назад +4

    Great video! You are one of our role models. I hope that our channel will reach this level sometime in the future! You are great!!!👌

  • @Browblushpmu_bydimple
    @Browblushpmu_bydimple 4 года назад +1

    My baby stomach pained after I put this in any porridge. Any suggestions.. He is not allergic to any dry fruits..

    • @FusionCooking
      @FusionCooking  3 года назад

      It's heavy food. Initially you should start adding only a teaspoon of this to brekfasts or lunches. Over time you can increase the portion size. Also, give only one serving a day. Thanks! 👍🙂

  • @naveed4274
    @naveed4274 6 лет назад +17

    Nutritional value please?

  • @ItsJoey-ct5vb
    @ItsJoey-ct5vb 5 лет назад +2

    Can u leave it on the counter or does it have to be in the fridge

  • @randheerva185
    @randheerva185 6 лет назад +4

    thanks for your good recipes

    • @FusionCooking
      @FusionCooking  6 лет назад

      Thanks for watching and the compliment! We recently published a much leaner protein powder. It has about 7 grams of protein in an ounce. You can watch it here: Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html👌🙂🙏

  • @karishmashivhare8989
    @karishmashivhare8989 5 лет назад

    Kya ye powder Summers mein bhi de sakte hai ?

  • @ashfaquezarif461
    @ashfaquezarif461 4 года назад +3

    How many minutes should I roast each type of nuts?

    • @FusionCooking
      @FusionCooking  4 года назад +1

      Very light flame, about 2 to 4 minutes. Some roast quickly, like Cashew nuts, so you have watch out.

  • @annurawal5077
    @annurawal5077 4 года назад

    Mem isme hm koi flewar add kr k bi rakh sakte h jese ki custerd powder

  • @CrowntailHalfmoon
    @CrowntailHalfmoon 5 лет назад +3

    Can you use this protein powder as a replacement for whey protein powder used for building muscle? Also how often can you use it daily consumed and amounts?

    • @scotcarl
      @scotcarl 3 года назад +1

      noo we cant.use it like whey protein...becxx whey protein is consumed after workout....nd whey protein doesn't...contain any fats...nd the nuts contains lots of fats...nd we cannot consume it after workout becxx fats...slow down the digestion of protein...while in post workout....we need at least 40grams of protein with in 20 minutes after workout...emmm but you can consume soyaa chunks...that is cheaper than this

  • @Ranarosh102
    @Ranarosh102 3 года назад +1

    Kya hum ye powder water k saath le sktey h ?

    • @FusionCooking
      @FusionCooking  3 года назад +1

      sure, yes

    • @Ranarosh102
      @Ranarosh102 3 года назад

      @@FusionCooking kya hum chia seed and basil seed bhi grind kr k mix kr sktey hai?

  • @siddarthsai4882
    @siddarthsai4882 6 лет назад +3

    With out keeping in fridge within how many days it should be used

    • @FusionCooking
      @FusionCooking  6 лет назад

      If you're living in a hot place like India, it's better to be consumed within 15 days. If you want to keep for longer, keep it in fridge in an air tight container. Thank you 🙂👍🙏

    • @siddarthsai4882
      @siddarthsai4882 6 лет назад

      @@FusionCooking thank you so much for reply

  • @anjandalui258
    @anjandalui258 Год назад

    Should we need to peal off almond and badam? And should we need to clean with water ?

  • @shiblahassan7994
    @shiblahassan7994 4 года назад +3

    Mine doesn’t came in such nice powder form .. it gets into granules form with little bit oil content in it.. I had used pistachio with lemon flavor as I didn’t get the plain pistachio.. and can I use this in my weight loss smoothies?

    • @ceciliasusan624
      @ceciliasusan624 4 года назад

      Groundnuts has oil content.dont add to it.jus skip

    • @ad48448
      @ad48448 Год назад

      Yes true same here.I don't know why i didn't got the dry fine powder texture.I got oily sticky textured mixture😔

  • @aamirzakir844
    @aamirzakir844 4 года назад +1

    Kia anko bohna zarori hai or kitny din may masls gain hoga

  • @vutienduc1987
    @vutienduc1987 4 года назад +4

    how long can we keep this ? I mean expired date

    • @danielarsenal4952
      @danielarsenal4952 4 года назад

      Đức Vũ I don’t think so they have expire date get tropical from Africans shop no date no chemical it’s free from everything

  • @mahisethi4679
    @mahisethi4679 4 года назад

    Kya ise daily milk ke sth le skte h Jese Horlicks ya boost Mila k pite h

  • @inayakidvlog9741
    @inayakidvlog9741 6 лет назад +13

    thank you for this recepie

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi, Thanks for watching and the comment. Check our latest protein powder recipe with more protein and fiber in it! Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html 👌🙂

  • @komalmehmood9364
    @komalmehmood9364 4 года назад

    Meri bones mai pain rehta hai bohat, KIA ye protein powder mujhe help Kare ga calcium barhane k lie?? Plz rpl

  • @aditijain1225
    @aditijain1225 6 лет назад +16

    Great 👍🏼 thank you for sharing... ur recipes hv helped a lot in making baby food 😊

    • @FusionCooking
      @FusionCooking  6 лет назад +3

      Hi Aditi, we're happy to know our recipes are helpful! Yeyy!! Thanks very much for watching and letting us know! Have a great weekend!😀👍👌

    • @poojathakur3455
      @poojathakur3455 6 лет назад +1

      apne nhi bataya

    • @poojathakur3455
      @poojathakur3455 6 лет назад +1

      apne nhi bataya

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      Hi Pooja, Looks like there is some confusion with the way google is presenting information. It's okay. Here is what we wrote earlier:
      We found out the protein value for each of the nuts we added here and it amounts to: 13.5grams/Table spoon. All these nuts also are rich in Omega 3 and Omega 6 fatty acids or good cholesterol. They would supply about 20% of the daily value.
      Thanks for your patience 🙂🙏👍

    • @poojathakur3455
      @poojathakur3455 6 лет назад

      thanks 😊 for reply plz kids height increase ke liye video bnaye or vegetarian kids ke liye high protein meals snacks per video bnaye .& u r very nice person.

  • @rojarojaroja6531
    @rojarojaroja6531 4 года назад +1

    Fridge ilana kettu poiduma pls rply

  • @Arya56758
    @Arya56758 5 лет назад +3

    How come protein powder and dry fruits powder recipes are one and the same ? And u r adding both of the powder in baby food.. so won’t it be too heavy ? Pls clarify

  • @abcdefghijklmnop0p521
    @abcdefghijklmnop0p521 4 года назад +1

    Hi can I roast with ghee and storage ??

    • @FusionCooking
      @FusionCooking  4 года назад

      no need to roast in ghee. roast dry in low heat

  • @suthirsuthir557
    @suthirsuthir557 6 лет назад +6

    Intha protein powder yenna kolanthe sandals matra. Intha powder aa Vera venthama yepdi kudukarthu. Tips sollunga sis

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      Hi Suthir, 2 spoons give 7g of protein. We recommend Not to take any more than that. We've given some tips on how to use this in this video: Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html
      You can add it many food you take regularly. Like dry curries, Milk, Fruit juices or just have it with rice. Thanks!🌻🙏👍🙂

  • @flyingmode2405
    @flyingmode2405 4 года назад

    Is protien ko milk me dalkar pi sakte h kya .... pliz pliz tell me

  • @sheelendra599
    @sheelendra599 5 лет назад +7

    Thanks for this good recipe

  • @soneelamirza1346
    @soneelamirza1346 6 лет назад

    it is good during weight loss and in how much quantity ???

  • @pankajratna8435
    @pankajratna8435 6 лет назад +4

    Now a days dryfruits are so costly..
    That 5/6 dryfruits have minimum rs2000
    If u taking 3kg mass gainer in between rs2500.u can consume protein as well as carbohydrate then ..this protein only best for kids and above 50
    Thats good..

    • @FusionCooking
      @FusionCooking  6 лет назад

      Hi Pankaj, great observations. Food doesn't need to be expensive. You have to look for choices. For example peanuts are packed with good protein and useful fats and it's cheap relatively. Lentils are another inexpensive source of protein. So are beans! Thanks very much for watching and taking time to share your thoughts!!🙂👍

    • @pankajratna8435
      @pankajratna8435 6 лет назад +1

      logh an sorry bhai but seriously 100gm almonds 200rs
      Cashew -100gm-190rs
      Akrod- wallnut -100gm-200rs
      And other minimum-200
      =1000rs in 2 days..so only on dryfruits u want 15000rs
      And other source chicken egg
      Broccoly u can calculate😭😭😭

  • @anaankhan6233
    @anaankhan6233 5 лет назад

    acchw ise hum kaccha n blend kr skte kya plx btaeye

  • @chochochanel
    @chochochanel 5 лет назад +3

    Just saw your video and it is great. Are these raw nuts or roasted nuts not salted? My store has different varieties and not sure what you used. Thanks !

    • @dakshbishnoi272
      @dakshbishnoi272 3 года назад

      Use raw nuts , non salted and non roasted

  • @imrankhan1169
    @imrankhan1169 6 лет назад

    Yeah hum during diet use kar skte hy ya nahi???

  • @anithadevi7029
    @anithadevi7029 6 лет назад +5

    Can I make this without groundnuts

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      Yes, absolutely! Check our latest protein powder recipe: Lean Protein Powder: ruclips.net/video/9hQscBRIKdU/видео.html 🙂👌🙏

  • @mishaalikhan1833
    @mishaalikhan1833 2 года назад

    Can i give this protein powder in summers as the weather is so hot so i am worried

  • @anushayogentheran8634
    @anushayogentheran8634 6 лет назад +3

    My boy is now 6months. When can I start to give this ?

    • @FusionCooking
      @FusionCooking  6 лет назад +1

      After you introduced all basic cereals, lentils and vegetables & meats! Around the age of 10 months(Complete) and above! Thanks for watching and the question! 🙂👍🙏

    • @suhailrana3294
      @suhailrana3294 6 лет назад

      no no pl.

    • @prakashmamnani6166
      @prakashmamnani6166 5 лет назад

      No it will be very hard to digest for him at this age

  • @praveenabalajipraveenabala6937
    @praveenabalajipraveenabala6937 4 года назад +1

    Intha remedies weight gain aguma .plz solunga.

  • @VINAY5063
    @VINAY5063 4 года назад +4

    Is it necessary to store in refridgerator?

  • @omararfat
    @omararfat 6 лет назад +2

    Can I mix dis powder in cerelac, soji kheer, fruit purees n give to my 6 months baby

  • @shujaatsiddiqui5019
    @shujaatsiddiqui5019 6 лет назад +6

    Hi,can you tell me if i can increase weight with this bcz i am extremely underweight.And can you make a video about using this in shakes.Thank you very much for the video.

    • @FusionCooking
      @FusionCooking  6 лет назад +4

      Hi Shujaat, by all means you can use this powder for weight gain. Please check our fruit smoothie recipes many of which are protein rich! Here is the playlist:
      ruclips.net/p/PLDLlOkk8ZMnl44hdv4rLurUWF6g3Xe4lj

    • @shahnawazdesai1871
      @shahnawazdesai1871 4 года назад +1

      Assalam..drink milk & banan shake as well as eat sweet potato

  • @ARMYSNY
    @ARMYSNY 3 года назад

    Super, how many months storage capacity

  • @swathijohn4999
    @swathijohn4999 6 лет назад +4

    can I add one spoon of powder in milk daily