What I Ate for Dinner This Week #1 (Vegan/Plant-based) | JessBeautician
HTML-код
- Опубликовано: 28 апр 2018
- KITCHENWARE:
My food processor: amzn.to/2NN9q2T
Spiral Expert: bit.ly/2FGAUiw
Kettle: bit.ly/2I2qbRI
Vitamix: bit.ly/2vwfhSq
Pans: bit.ly/2Fca968
Large pan: bit.ly/2F9W5db
Garlic press: bit.ly/2pusyo8
Plates: bit.ly/2oOLMV5
Cutlery: bit.ly/2tflmBh
Glasses: bit.ly/2FtsHQ5
BBQ PULLED ARTICHOKE BUNS & SPIRALIZED FRIES:
1 can artichoke
1 tsp oil
BBQ Sauce:
2/3 cup ketchup
3 tbsp CM Nectar: bit.ly/2vTj8J9
1 tbsp ACV
1 tbsp vegan Worcester Sauce
1 tsp CM Coconut Savoury Sauce: bit.ly/2JzPJWD
2 tsp smoked paprika
1 tsp garlic powder
1 tsp onion granules
Salt & pepper
Whisk ingredients together in a bowl until smooth.
‘Slaw:
1 cabbage, sliced
2 carrots, grated
1 white onion, sliced
1/2 cup coconut yoghurt
1 avocado
Juice 1/2 lemon
Salt & pepper
Add the cabbage, carrots and onion to a bowl. Make the dressing by blending the yoghurt, avocado, lemon juice, salt and black pepper in a food processor until smooth, then add to the bowl and mix.
Shoestring Fries:
5 sweet potatoes, peeled
Pull the artichoke apart with forks, then fry it off in a pan with the oil whilst making the BBQ sauce. Add the BBQ sauce into the pan, stir and cook down on a low heat. Meanwhile, spiralize the potatoes. Transfer the artichoke into a dish and place in the oven on 100 degrees celsius. Spread the spiralized fries out across two lined baking trays and place in the oven for 15 mins until crispy. Remove the Pulled Artichoke from the oven, place on a toasted bun, add on coleslaw, with the sweet potato shoestring fries on the side.
BURGER & BROCCOLI QUINOA SALAD
Strong Roots Pumpkin & Spinach Burgers
1 spring onion, sliced
1 broccoli head
2 cups frozen kale
1 cup quinoa, rinsed
1/4 cup chopped almonds
DRESSING:
1 tbsp tahini
1 tbsp CM Coconut Nectar
1 tsp ACV
1 tsp wholegrain mustard
Salt & pepper
Place the burgers in the oven and cook according to instructions. Boil the broccoli for 8 mins, remove with a slotted spoon and pulse in a food processor until it breaks up. Add the kale to the same pan and boil for 6 mins. Drain the kale reserving the water, add 2 cups back to the pan, add the rinsed quinoa and salt. Cook for 20 mins. Add the cooked quinoa to a large bowl with the spring onion, broccoli and kale, the dressing and almonds, mix well. Serve with burgers.
ENCHILADAS
ENCHILADA SAUCE:
1 tbsp oil
2 tbsp brown rice flour
1/2 tsp mixed herbs
1 tsp onion powder
1 tsp garlic powder
1 tsp cumin
1 tsp hot chill powder
1 tsp paprika
1 tbsp tomato puree
1 tin chopped tomatoes, blended
2 cups veg stock
Salt & pepper
Add the oil to a pan with the rice flour, herbs, onion powder, garlic powder, cumin, chill powder and paprika. Stir together then add the tomato puree, stir again.Add the blended tomatoes and veg stock, season with salt and pepper. Stir to thicken then leave to simmer.
600g mushrooms, sliced
1 red pepper, chopped
1 red onion, chopped
3 cloves garlic
2 tsp cajun spice mix
3 tbsp nutritional yeast
Wraps
Black beans
Coconut yoghurt, avocado, spring onion, jalapeños, coriander
Make the Enchilada Sauce. Add the onion and garlic to a pan with oil and fry off. Add the cajun spice mix and the red pepper. Add the mushrooms, stir well, season with salt and pepper and cook for 15 mins. Transfer to a food processor, add the nutritional yeast and pulse until it forms a minced texture. Warm the wraps, then spread on some Enchilada Sauce, add on some of the minced mushroom mix, some black beans and fold. In the bottom of a baking dish, spread out some more of the Enchilada Sauce and then place the enchiladas in. Spread the rest of the sauce over the top and place in the oven on 180 degrees celsius for 15 mins. Serve with toppings.
SPICY VEG PASTA: Coming soon!
NACHO BAKE
THREE BEAN CHILLI: bit.ly/2KmBKVi
SPICY RICE
1 white onion, chopped
3 cloves garlic, minced
1 tsp cumin
1 tsp turmeric: bit.ly/2r4BJgG
1 tsp garlic powder
1 tsp onion granules
Pinch cayenne pepper
1 red pepper, diced
2 cups brown rice
6 cups veg stock
Salt & pepper
1 bag tortilla chips
Cheeze Sauce: bit.ly/2I1SHGe
Guacamole, jalapeños
Make the Three Bean Chilli and leave simmer whilst cooking the rice. For this, add the onion it to a pan with a little oil then add in the minced garlic and fry them off. Add in the cumin, turmeric, garlic powder, onion granules and cayenne pepper then stir through. Add the red pepper, cook down, then add in the rice with the veg stock, season with salt and pepper, stir and bring to a boil, then leave to cook for 20 mins. Stir the nutritional yeast into the Bean Chilli. Layer the rice in a large baking dish, with a layer of the Bean Chilli on top, add on a layer of tortillas, repeat and finish with Cheeze Sauce and jalapeños, place in the oven at 180 degrees celsius for 20 mins. Serve with guacamole.
BRACELET: bit.ly/2r8gOso
RING: bit.ly/2HG1Oc2 
Хобби
I love how she didn't waste any time and just started with the main video.
Literally you have such an underrated channel. Your creativity with your recipes and your clean camerawork along with the soothing music and beautiful editing are amazing.
Ah too kind, thank you so much for the lovely comment and for watching! :-) X
In response to the 'but Worcester Sauce isn't vegan!' comments, I use the Biona Organics Worcester Sauce which is vegan-friendly (no anchovies!). Just because I don't always use the word 'vegan' in front of an alternative doesn't mean it's not vegan - I read the ingredients on everything and I'm well aware of what contains animal products and what doesn't! :-) X
So true! There's vegan options and alternatives to everything now - it's so tedious having to use the word 'vegan' in front of them all and just because I don't always do so doesn't mean I've started eating animal products again... never going to happen! X
I think at times people are trying to "catch" vegans or vegetarians messing up and being the vegan police. However, I think sometimes they think they're helping by pointing out something you, or viewers, may not be aware of. It's all in how it's presented, I guess.
@@AmyMekemson I believe that too.
I always thought, "why do they have to say vegan before every item shown, we know its a vegan channel", but i guess there are just alot of people out there who cant figure it out.
If you make a book it'd be awesome, what great ideas you have!!
Thank you so much! I'd LOVE that one day :-) X
@@JessicaBeautician PLEASE MAKE A BOOK!!
I have never ever seen someone so adept and creative in their cooking! Your channel is so magical! I am addicted to it! :)
Ah thanks so much for the lovely comment and for watching! :-) X
AGREEEEDDDDD
Wow I love how creative you are, you never eat boring food!
Just want to prove vegan doesn't have to mean boring food ;-) Thanks so much for the lovely comment and for watching! X
Your ”what I eat” videos are by far the best ones on youtube. I love how creative you are and that you are sharing new recipes no one else has already shared before. Keep up the good work 💓
Ah thank you so much for the lovely comment and for watching! So happy you enjoy the videos :-) X
This was the most satisfying vegan cooking video I’ve ever watched
Thanks so much for the lovely comment and for watching Hailey! :-) X
Have you thought about creating a book or an app with all the recipes? I absolutely adore your recipes, and think you're the best vegan cook to ever exist, but what I appreciate more that your cooking skills is your organization: how varied your meals are, how many ingriedients you use; I simply can't even imagine how you manage to create your weekly food& groceries plans. Any tips for swithing from a healhy but repetetive diet to what you do? Anyway, love you very much
I'd have no idea how to create an app, haha but I'd love a book one day! Thank you so much for the lovely comment and for watching! I just became a lot more creative with cooking and food when I went vegan, it inspires you to come up with new and exciting creations so that you're not eating the same things all the time - you can make so many different meals with a good variety of staple ingredients :-) X
You need your own T.V. show
Thank you so much! :-) X
Wow, everything looked absolutely delicious! I'm not vegan but your videos are so inspiring. Hands down you are my favorite and the most creative vegan RUclipsr I've seen.
Thanks so much for the loveliest comment and for watching - so happy you enjoy the videos! :-) X
Omg can you please move to my house and cook for me everyday 😍😍😍
Hahah! Thanks so much for watching :-) X
Everyone's wish😂❤️
Beren Brunelli Totally 😂😍
Maggie Hasper she makes vegan meals look like gourmet meals.. i want to be vegan one day,
Aimee Fauzi yeeeees she’s the best! And yes try going vegan , you’ll end up loving it! I started to follow a plant based diet 2 years ago- one of the best decisions I’ve made 👌🏽👌🏽
I appreciate the variety and creativity❤️
Ah thank you so much for watching! :-) X
omg stop i love these, theyre so creative! its like a personal twist on meals we’ve all heard of
I so appreciate a video that isn’t just showing a million bowls of oatmeal 😂 you show the vegan cooking is super versatile!
Recently gone meat free and u have literally gave me life with your recipes..by far the best and most practical that I've found on RUclips..thank you for adding descriptions too ❤
Gee. What a nice clean oven! 🙀 All the cooking you do and it looks spotless. Go gurl!! 🙌🏾
Haha! It's the Astonish oven cleaner - SO good, cruelty free and vegan too ;-) Thanks so much for watching! X
Your ability to come home after a days work and cook is inspiring. I really need to get into cooking! Beautiful recipes as always, Jess. I can’t wait for a recipe book :)) xx
Ah I work from home as it is and creating recipes is part of my job, so I do have more spare time to cook and experiment :-) Thanks so much for the lovely comment and for watching! X
Jess Beautician I still think that type of commitment is great. It’s lovely as well that you’re able to work from home to give you a little time to experiment on flavours and ideas. They’re honestly amazing and you’re by far the best channel for vegan recipes that are easy to recreate!! I’ll aspire to be like you, one day!! But at 26, I need to hurry up and sort out my diet! 😂😂
Love these videos! Would you ever make a 'quick and healthy dinners' video or 'cheap easy recipes for uni students'? xx
Sure, I'll make a note to do more cheaper and easier student dinners in another video! Thanks so much for watching :-) X
I was just gonna make such a comment! It would be great if those recipes didn't use a oven or any fancy ingredients.
I need a cookbook full of your recipes!! 😍
I would LOVE to give you that one day! Thanks so much for watching :-) X
You should definitely come out with your own cooking book . You seriously make vegan food look so delicious!
I would LOVE to one day! Thanks so much for the lovely comment and for watching :-) X
I love your channel so much! It always inspires me to get more creative in the kitchen. Keep making awesome videos, I won't miss a single one! ♥
Ah thank you so much for the lovely comment and for watching! So glad they can help inspire you :-) X
You're definitely my fav source for vegan recipes. Jeez, how do you always get so creative?! hahaha love it
Haha, ah thank you! I've never been more creative with food or enjoyed cooking so much since going vegan and I just want to encourage others to give it a try by showing it's not bland or boring ;-) X
Still so very obsessed with your videos! This one is great for me, as I have a family and am always at a loss for what to cook. Thank you Jess! I still think you're really one of the best youtube channels ever. So professional and beautiful!
Ah thanks so much for the lovely comment and for watching! So happy you enjoy them :-) X
This is 100% quality content and worth every second
you definitely should create a book!! your ideas are AMAZING!! so creative!!!
I would LOVE this one day! Thanks so much for the lovely comment and for watching :-) X
so much inspo again! as always I'll go away and make all of these! you always share such unique ideas, can't wait for the next and also release a book already - you definitely are stand out for me with your recipes X
Ah thank you so much for the lovely comment and for watching! So happy you enjoy the videos - and a book one day would be the ultimate dream ;-) X
Your meals and videos are amazing thank you for all the ideas. Slowly becoming a vegan but struggled for Ideas I love all foods so going to try alot of your recipes. You should bring a book out your ideas are fabulous thank you for your videos, all the best x
Seriously I've watched hundreds of vegan cooking videos over the years and these meals (plus other two of your videos I just watched) are just something I've never seen! I'm truly inspired and looking forward to watch all the other videos too!
Ah this is so lovely, thanks so much for watching Emma! :-) X
You are by far the best vegan RUclipsr!!! Your recipes are different and out of the norm yet simple! The ones I have made have been so delicious! And i am not even vegan!!! 😂😂😂 thank you for giving veganism an easier approach!
Ah too kind! Thank you so much for the lovely comment and for watching - so happy you've loved the recipes you've tried! :-) X
you are welcome! its just very refreshing to see the use of different ingredients. I, like you, don't like tofu, so I love your options! xoxo
I am not vegan either, but her recipes and the simple and clear way she presents them are AWESOME!
I'm not vegan either but her recipes are amazing and creative! Sweetpotatosoul here on RUclips also has some good recipes. They should do a collab together 😊
Woooww !! What did we do to deserve these amazing recipes !! Your creativity is endless and so inspiring !!!
Ah too kind, thank you so much for the lovely comment and for watching! :-) X
Everything you make always looks so delicious!
Ah thanks so much for watching Katie! :-) X
Jess! Such healthy and flavorful recopies. You can see that you actually put thought into your food to make it tasty. I want to eat healthy but I don’t know how and most other youtubers have really bland healthy recipes. Thank you!
One of my favorite things to do, on my days off, is to watch your RUclips videos while I go about my daily tasks.
I just love your description box! Everything is so detailed and useful.
Thanks so much for the lovely comment and for watching! :-) X
As usual everything looks incredible! I don't know how you do it
Ah thanks so much for the lovely comment and for watching! :-) X
Your recipes really are incredible. I love the imagination!!
Ah thank you so much for the lovely comment and for watching! :-) X
You are seriously the best vegan RUclipsr ever ! what I love the most is the variety of food, how delicious it looks and how you always re use the same ingredients. Not vegan nor vegetarian yet but your food and cooking videos are my guide. Thank you so much💗💗💗
Wow you need an award for creative recipe making !!!😻
Ah thank you so much for the lovely comment and for watching! :-) X
you always come up with the most amazing recipes! thanks for the inspiration :)
Ah thank you so much for the lovely comment and for watching! :-) X
I was going to type the exact same thing! She's soon creative, it's not even funny
Hey Jess, I have been watching you since early on becoming vegan so it's been 3 years. The multitude of your creativity seems to be endless. I am home in the States for awhile and I know you moved from Turkey so it's amazing for me to see you continue to give tons of great, ultra healthy meal ideas. Thanks so much! xo
Ah thanks so much for the lovely comment and for watching! Those three years have just flown by - but living in Turkey where no vegan options were available and nobody even knows what it means, gave me the chance to teach myself to cook from scratch but now living in Ireland there are so many choices, for eating out too! I just want to show how easy and delicious veganism can be :-) X
I love how unique your recipes are! They’re always so creative and inventive :)
Ah thank you so much for the lovely comment and for watching Jessica! :-) X
All of your recipes look amazing!! Thank you so much :)
Love is felt in every one of everyday meals
After all the health is from the meal on the first day!
Thanks so much for watching! :-) X
the different words for zucchini and eggplant made me smile
Haha! Thanks so much for watching :-) X
My god...you should have a tv show: what you do is phenomenal! 😍
Ah too kind, thank you so much for the lovely comment and for watching! :-) X
Jess Beautician all deserved! And thank you for your great videos! 😊
I got some great ideas, thanks for sharing
Ah thank you so much for watching! :-) X
The nacho chilli bake looks amazing!
This video is so unique and everything looks so good!!! Love your videos!!!
Ah thank you so much for the lovely comment and for watching, so happy you enjoy them! :-) X
Oh my goodness these recipes are amazing! 😀 You are so creative and talented! 😊 Thank you for always sharing with us your great and super tasty ideas! ❤
Ah so kind, thank you so much for the lovely comment and for watching! :-) X
Jess Beautician you're very welcome 😊
Amazing 😍 I will be trying all these recipes. Thank you ♥️
Everything looks amazing!
Ah thanks so much for watching Lacey! :-) X
Aw you really need to make a book! I’m struck by your creativity every time I watch your videos
I'd love to one day! Thanks so much for the lovely comment and for watching :-) X
You're so creative ! Cooking is fun with you ! The first recipie is amazing ! I never miss one of your videos. Love from France ❤
Ah thank you so much for the lovely comment and for watching! Much love from Ireland :-) X
Absolute genius Jess! Thank you so much for sharing!
Thanks so much for watching! :-) X
You should definitely come out with a cookbook! I always LOVE your recipes. What would you compare the coconut merchant savory sauce to?
I would love that one day, it's definitely the dream! :-) It's similar to tamari/soy sauce but is made from coconut nectar! Thanks so much for watching! X
Actually excited to make all of these!
Really GREAT recipes!
Ah thank you so much for watching! :-) X
Pulled artichoke is such a great idea! I’ll definitely try this! X
It works SO well - I always just feel it's a little bit meaty and it's great for a 'pulled' meat alternative in particular :-) Thanks for watching! X
I have never ever eaten artichoke before, but bought canned ones not long ago because I want to try. Now I have the recipie to do so! Thanks so much for it!
That first meal looks incredible and I cannot wait to try it!! 💕
Ah thanks so much for watching! Hope you love it if you try it :-) X
This video is fantastic. I definitely don't have the patience/energy to make something like this on a daily basis, but will definitely try some of em.
Omg i love all your recipes!!!! Thank you so much, i will be doing the bbq artichoke tomorrow ❤️👏🏻
Ah thanks so much for watching! Hope you loved it if you tried it :-) X
Very awesome video! Extremley inspirational!
Love this👐🌱 you always give me so much inspiration for my meals💖
Ah thank you so much for the lovely comment and for watching - glad the videos can help! :-) X
You have the most creative recipes and they all look so good!!
Ah thanks so much for watching! :-) X
You're so creative!
These look so yummy, healthy, and so filling!! Definitely going to try these out x
You are so creative with your cooking!
Ah thank you so much for watching! :-) X
I can't wait to try some of these recipes!
Hope you love them if you try any Kathy! Thanks so much for watching :-) X
One of my favorite videos by far! You add so much flavor to one meal 😍
Ah thank you so much for watching! :-) X
I have never seen anyone this good with vegan cooking love love it..not just cooking but the way u make video nd everything is clean and pretty 😍😍
Ah too kind, thank you so much for the lovely comment and for watching! :-) X
My mouth is watering
Haha! Thanks so much for watching! :-) X
So inspiring! Each and every dish looks incredible (as usual) 😍 I’m so excited to try the bbq artichokes- that never crossed my mind! Thank you so much for sharing I always look forward to your videos! 💕
Hope you love it if you try it! Thanks so much for the lovely comment and for watching! :-) X
You should create your own recipe e book, such good ideas Jess 😘
Ah thanks so much for the lovely comment and for watching! :-) X
These meals look so yummy. You use such simple ingredients and make such creative meals. It's amazing.
Ah thanks so much for the lovely comment and for watching! :-) X
I love your videos 😍 they inspire me so much 😍❤️
Ah thank you so much for watching Lily! :-) X
Omg I’m so excited to try all of these!! Made me hungry just watching 😂 great video gorg ❤️
Haha, ah thanks so much for the lovely comment and for watching! Hope you love them if you try any :-) X
Love this so much, thank you for the details and the variety yet simpleness.
Ah thanks so much for the lovely comment and for watching! :-) X
What great meals! Thank you, Mary
Thanks so much for watching Mary! :-) X
Yum, such great recipes!!! I have yet try out any of your recipes but I will surely do during my summer break
I hope you love them if you try any! Thanks so much for watching :-) X
I never thought to spiralise the potato for fries! Amazing recipes as always xx
Ah thanks so much for watching Jennie! :-) X
OMG i just discovered your channel! Ny goodness been binge watching all night. I love that your recipes are simple plant based no use of faux meats, tofu etc. I really enjoyed watching this and good job. Keep the videos coming and please come up with a cookbook❤️
Welcome! Ah thank you so much for the lovely comment and for watching! I just can't do tofu, haha and fake meats are just so realistic now it freaks me out - there's only one or two brands I like. I love cooking from scratch but I do think it's important to buy vegan products and keep the demand coming for them, especially since my local supermarket has just pulled half of the vegan products off the shelves! Will keep the videos coming ;-) X
Love this!!!
Hey Jess, is it okay with you to do a vegan pantry tour, I know you did a cupboard essentials video in the past. But I would just like to see a fridge and pantry tour separately, if it's okay with you.
By the way, love your videos. 💖
You are extremely creative 👌
Yes! I keep meaning to get around to doing this video - still want to organise my kitchen first and get some more storage, but I will do this video eventually! Thanks so much for the lovely comment and for watching :-) X
Jess Beautician Thanks so much for the hard work. Infact it was your Vegan June two-three years ago that had made me go Vegan. I am now a 2 year vegan, all because of you. I hope you continue to inspire many more. 😊
Wow! That's amazing, good for you - so happy the videos helped you! All I want to come from them is to inspire people to go vegan and live a cruelty free life! Thank you so much :-) X
Jess Beautician Yes, and you work very hard for that too. 👍😊
woah so many great ideas! they look so yummy
Thanks so much for the lovely comment and for watching! :-) X
great ideas! I definitely want to try the enchiladas!
Hope you love them if you try them! Thanks for watching! :-) X
I love your recipe videos!!!! Thanks for sharing.
Ah thanks so much for watching! :-) X
The enchiladas look soo good! I mean everything looks good but I will definetly try the enchiladas.
Omg! Thank you! I was kinda bored and looking for something different. I’m just crazy about the “Tuesday” food. By far the best channel here!
Ah thank you so much for the lovely comment and for watching! :-) X
Aghhh I need to add that processor to my budget. Love all the recipes
you have literally the best recipes!!!
Ah thanks so much for watching! :-) X
Omg, I am so hungry right now! Everything looks incredibly delicious!!!!
Thank you so much Jess! Still waiting for your cookbook!! :):)
Ah I would LOVE that one day! Thanks so much for the lovely comment and for watching :-) X
So inspiring as usual 🙂🍃👏🏼
Ah thank you so much for watching! :-) X
woow, looks great!
I.need.artichokes.pronto! That texture looked amazing. These are great dinner ideas - my weeknights are going to look better than ever with this video!
Haha! Ah the texture was perfect - I don't think I've ever had pulled pork/chicken anyway before going vegetarian when I was younger, but it looks very similar and melts in your mouth! Thanks so much for watching :-) X
I've noticed you use coriander more than any other herb and I LOVE that!
It's definitely one of my favourite herbs - and works so well with so many things! Thanks so much for watching :-) X
Jess Beautician mine too!
Oh, that mushroom onion and pepper mixture would be awesome to fill some ravioli!!
These recipes are genius ! I Love coconut merchant .
Thanks so much for watching! Me too! Such great products :-) X
LOVED this!! Please could you do a week of breakfasts video? Amazing recipes as always.
I posted one a few weeks ago! Thanks so much for watching :-) X