My MORNING ROUTINE + worksheet to design your own ✨
HTML-код
- Опубликовано: 16 апр 2020
- download Daily Haloha for iOS: apple.co/2RKpgw0 or Android: bit.ly/2ym1QWY and add your answer to the Haloha Wall!
After years of doing a morning routine pretty much every single day, I've been able to design a routine that energizes me, grounds me, and preps me for the day ahead. And it only takes me 45 minutes!
I hope this video inspires you to find a routine that works for you 🤗You can use the worksheet below to pick and choose your favorite elements of a morning routine and customize it to fit your life.
Remember, a morning routine only works if it does what YOU need a morning routine to do! Just because this is the morning routine that I follow doesn't mean you should recreate every single step (unless we're long-lost twins and then, maybe ¯\_(ツ)_/¯ ). I've shared my morning routine here just so that you can see what a ~real-life~ morning routine looks like and how it fits into my life ☀️
/ 🌟 click here to get the worksheet 🌟 /
www.theblissbean.com/blog/mor...
📒 BUY MY BOOK! www.theblissbean.com/book
🌟 get a motivational weekly newsletter | www.theblissbean.com/newsletter
✨ t a b l e o f c o n t e n t s ✨
0:44 - why I practice a morning routine
2:41 - waking up
4:00 - oil pulling + water
4:21 - stretching + exercise
5:06 - wash face
5:12 - cold shower
6:18 - morning news
6:48 - journaling
8:33 - Daily Haloha
9:54 - planning my day
✨ r e s o u r c e s ✨
*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!
→ my Sunday routine | rb.gy/4vwdzq
→ how I plan out my week using TeuxDeux | rb.gy/fqvi9p
→ my Spotify playlists | rb.gy/a6doqi
→ how I use time tracking to stay productive | shorturl.at/aeKP0
→ *KOSE SOFTYMO cleansing oil | amzn.to/34JZblM
→ *Thayers rose petal witch hazel toner | amzn.to/34JZblM
→ *Dessert Essence tea tree oil face wash | amzn.to/34JZblM
→ a guide to journaling + 75 prompts | rb.gy/c3dxzz
→ Claire Baker, a women's coach who blogs about the menstrual cycle | thisislifeblood.com/
→ "the 4 phases of your menstrual cycle" by Nicole Jardim | nicolejardim.com/four-phases-...
→ Claro task management app (beta stage) | claro.today
✨ e q u i p m e n t u s e d ✨
*camera | amzn.to/2xq80oz
*external hard drive | amzn.to/3dCSFlc
✨ w a t c h m o r e ✨
🌻 12 things to do while SOCIAL DISTANCING | bit.ly/2V0eH8U
👗Decluttering and organizing my entire closet | rb.gy/ekbbfb
✨ f i n d m e e l s e w h e r e ✨
🌵 blog - www.theblissbean.com/
📨 motivational weekly newsletter - www.theblissbean.com/newsletter
🌟 join the vibely community - app.vibely.io/blissbean
💖 instagram - / theblissbean
📌 pinterest - / blissbeanblog
✨ a b o u t m e ✨
My name is Beatrice. I blog about mindfulness and simple productivity habits to help high-achievers like you find balance and happiness in their life. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!
✨ r e a c h o u t ✨
📬 mailing address |
Beatrice
733 Struck St, PO Box 45744
Madison, WI 53744
✉️ e-mail | hello@theblissbean.com
✨ m u s i c ✨
secret crates - Springtime Stroll
artist Soundcloud: / secret-crates-beatsfor...
promoted by Dreamwave: / @dreamwave
●Dj Quads - Missing Someone
●Song/Free Download - • Dj Quads - Missing Som...
●Support DJ Quads - smarturl.it/dj-quads
✨ d i s c l a i m e r ✨
This video is sponsored by Daily Haloha.
Download Daily Haloha for iOS: apple.co/2RKpgw0 or Android: bit.ly/2ym1QWY and add your answer to the Haloha Wall!
You are so young yet you have so much clarity, wisdom and intelligence.🌟
Me: *casually binging youtube*
RUclips : new video from the bliss bean
Also me: *forgets whatever she’s doing and clicks on the video*
This is the nicest corner of RUclips I've ever found
I've been absolutely loving your content recently
Same 😄
SO happy you've released a worksheet for the morning routine! can't wait to perfect my own
GIRL LOVE YOUR DRESSSS
Here to affirm your affirmation - you and your content make a wonderfully positive difference in my life & I know I’m not the only one who feels this way!! Thank you for keeping us inspired during this crazy time in history. You rock gf!! 💘
Heey! Because of you, I downloaded Daily Haloha and today was the task to write someone who inspires me and why. And at the Haloha Wall someone wrote: "A person who inspires me is The Bliss Bean, because she always seems so productive and disciplined." I just wanted to tell you that and lighten up your day a bit. I loove you and just wanted to tell you that you are a big inspiration for me too❤️❤️
I'm 30 years old yet I am learning a lot from this smart girl! Keep it up! I'm a big fan. 😍
Lovely, you have your phone in Spanish hahah I put my phone in English (I'm from Madrid haha). We trying to keep our progress in foreign languages.
that manifestation tip! thanks again our insightful queen ☀️
The only girl youtuber I watch! 😄 I first started watching your video "How I EDIT RUclips videos | animations, VHS effects, color grading, etc."
But now I ended up watching your contents everytime you upload because it's very relaxing! I love the color of your videos! 😍
when you said "okay Google" you actually activated my Google assistant lol. I didn't even know that could work??
As someone who loves looking back at old journals, I’m always torn about writing via the law of attraction method because I want to look back at an accurate reflection of how I was feeling, but maybe that’s the kind of thought process that’s holding me back lol
definitely opening my curtains and letting the sunlight in is the most important especially in the colder months
Very encouraging advice!! I think sometimes people underestimate how much we need some structure and organization to keep things going. It may seem like a lot, but it's always needed.
Hi there, I just wanted to say that your videos are incredibly unique; the amount of work and effort you but into not just your channel but your whole "brand" if you like really shows and it's wonderful to see!
im early!
i just wanted to say you inspire me so much to be more productive and ilysm :)
I 2nd this!
You are making a difference in a lot of people's lives. So much love and strength your way.
hey bliss bean. i just wanna say, YOU ARE REALLY CHANGING PEOPLE’s LIVES. x
I LOVE the whole album of Map of the Soul : 7. I listen to it daily. Also love love loveeee your videos
What a powerhouse 😍 love how you can take a video topic that's literally been milked to death and make it your own in such an inspiring way x
My new favourite morning routine habit is blaring music while I take a shower. I also dance and sing while I put my make up on and do my hair. It gets me going and makes me feely happy! :)
The Bliss Bean you ispired me so much💛
ok I waste 4 weeks of quarantine only with procrastination :')
thanks for the inspiring video
You do make a difference in people's life. Thanks!
Beatrice,
I am so, so glad you are making so many videos! That is one of the only things I can look forward to right now, and it's so exciting whenever you post! I am trying to get better at having a more consistent morning routine, and I just LOVE your videos, they are so helpful. I wish I knew you in real life because you are such an AMAZING person. Also, I just want you to know that when you responded to my comment recently it made my day!
Guilty of that stressful morning routine 🙋♀️ I really wanted to change how I start off my days so thank you for this video 🤩 And also lovE the dress
Lovely dress!🥺 extremely cute tone🌷💖 I love every content of u!🥰
Girl, you are killing it with these consistent videos!!! Happy to be a part of the bliss bean community.
Girl I LOVE your channel ❤️ it'd be cool if you do a video with a summary of all the apps or webs you usually use (time management, productivity, self-care, app-blocking...). Hugs :)
I absolutely love taking cold showers (esp. at midnight before sleeping) so I am so happy to find someone who does it too (even if you don’t really like it hahaha)
That dress is the cutest thing ever 😍
Lovely dress and lovely video like usual:)
i really needed this worksheet I’ve been trying to really grasp a routine and it’s been a little difficult, but the outline of the worksheet helped me break down what i wanted to accomplish before i start my day.
The Bliss Bean maybe something for setting up a work flow or work schedule?
8:26 absolutely true!!
My favourite part of my morning routine is when I wake up and I can see the sun starting to shine
i love how you live so intentionally (:
Well, my morning routine consists of sitting on the sofa for the majority of the morning 😂😂😂..... and then eventually taking a shower. Your productivity is definitely inspiring!! 💖
That Gustav Klimt art in the background tho 👌👌
I have to admit .. you make such interesting videos that I cannot just play them and work on something else while listening to you, cuz I feel like I want to give full attention to you cuz I can totally learn a few things from you ... also ur videos are so meaningful and captivating and mesmerizing and I'm so fascinated by you and I hope u continue being as amazing and inspiring as u are! and I wish for you all the best !!
I always love watching ur videos u r so inspiring, a person with positive vibes I always learn from ur videos so productive and cutest lots of love to you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😊😊😊😊😊
early!! ❤️i know that this video will be amazing 😊
Giiirl you deserve SO much more recognition your videos are so always so well made and actually helpful.😘😊 You gave me the final push to start organising my life because I was just procrastinating the last few weeks but in 3 weeks I will be writing my final exams for collage entrance. I should have started so much earlier. But better now then never haha. Thank youuu ❤❤❤
My morning routine - watch a bliss bean video. Your videos spark so much inspiration for me!!😍⚡️
jeeez, I didn't even care about your morning routine and I kept watching! And downloaded your worksheet! Great, well made video!!!!
I love the life you are living. It is so dreamy. 💗
Honestly, coffee. But to set myself up for a for a good day- a nice breakfast, mindfulness (either mediation or sitting in silence), and making a game plan for the day
Thank you this was so nice and made me feel less intimidated by tackling my own productivity goals during quarantine
First time to leave comment on your video, haha:
• Like your prom dress. Fit you!
• Finally know what's outside your window.
• Let's be consistent together! 💪
• Cold shower: WOW 🥶
• Read out loud intentions: Such a great idea.
• Your journaling prompt: "Faking it till you making it." That's cool. So created!
• One question lol: Do you eat breakfast late? Haha, what time do you usually eat breakfast?
Love your vibe and channel!!✨💕
Love your morning routine! Thinking of doing a morning routine on my own channel!
I love the bg music it makes me happy and chill
im early
love the effort you put into your videos bliss bean! Also the music was a bit loud for me to hear you, but great work!
Body temperature actually tends to go down as you approach sleep and it tends to be the coldest in deeper stages of sleep (REM) and our body temp tends to increase as we are about to wake up.
I adore your videos. Thank you!
A Bliss Bean a Day keeps the stress away!
your the only helpful channel on yt literally u motivated me to be productive so tysm! 💓✨🌊x
I gotta say that all your videos are so inspiring but most importantly they always are personal and thought out. You're not doing something everybody else is doing, but you really have your own ideas. That's so cool, keep going :))
So much value and inspiration on this page! Thank you for sharing your light. P.S. That is one of my favorite works of Gustav Klimt behind you..
I'll try this,because my current morning routine is this:
1)My alarm clock rings at 8:00 am.
2) I get up and turn it off.
3) I go back to sleep.
4) My dad wakes me up at 13:00.
(this is not my account )
girll your videos are always so inspiring wow 💞💞 can't get enough of how much effort you put into your videos! I'm always left so inspired by you!
u make me wanna be productive so bad but i just caaan’t hahahahahha who else??
I love your videos so much omggg!! your editing is goals 🥺
I love the support you give to bangtan ♥️
definitely going to download the sheet💓💓
Girl you're killing it with those cold showers 💙💪🏻
Love your videos 😍
I'm early yay thank you for this video! I'm learning a lot from you. Thank you so much (:
you’re my inspiration 🥺✨ thank you for the great video 🤍🥰
I have so much respect for what you do. :D I love your videos!
Lately I enjoyed all of your videos :D
you're videos are truly such a masterpiece ahh I frickin love your channel girl :)
Thank you so much for this! Honestly, my morning schedule is messed up since it's quarantine season haha! Have a nice morning!
Love how real and down-to-earth you are! :)
i really admire your organisational skills!! i struggle with organising my goals and having a system or routine to focus on them so i really appreciate these videos they help me a lot 💓
love your videos! thanks so much this rly helped me, i’ve been trying to perfect my routine for so long so this is amazing! 💕😊 also luv ur dress
yay! I was really looking forward to your video this week!
I LOVE thins video sooooo much. I think you are so inspiring and i feel like anytime i need to do something i think about how you would do it!
I LOVE THE SUNRISE VIEW FROM YOUR WINDOW 😍😍😍😍
this was really helpful ty !!
I‘d love a video about the cycle adjustments in your everyday life!
Yeyy! Early! ✨😀😱
I love the song it's only! This is a really beautiful video :)
beautiful content and amazing tips! thank you for everything queen 🥰❤️
Loving all these worksheets thanks so much x
I recently discovered your channel and I absolutely love it!! Your videos are so cute and inspirational
LOVE
I’ve just discovered your channel and i love it and i’m going to try to really learn Korean and working during this quarantine 💛
Omg you inspire me so much
You really inspires me a loootttt
You create meaningful and beautiful content, and you definitely make a difference in people's lives
So talented 🔥
Hi there! My favorite part of my morning routine is definitely breakfast haha (and idk if it's because I'm french but I can't do anything before I had breakfast so it's the very first thing I do when I wake up). I really enjoyed this video and I tried out using your worksheet too, I found it very useful for searching balance in my morning routine, with the different categories that you created in the worksheet. I tend to only do ''energy'', ''self care'' and ''productivity'' and I have some difficulty focusing on studying right after my morning routine so, maybe incorporating some of your ''focus'' points will help me there!
I found this video very helpful for these lock down times, as we are all trying to continue on our routines and to have a sense of ''nomalness'' at home. Take care, I love your videos!
love your content! omg. ❤️
bro i love you 🥺💞
thank you for inspiring me!
i LOOOOOOOOOOVEEEEEEE your video editing so much, it truly is inspiring to me haha. just wanted to let you know hehe :)
Thanks to you saying good morning to google I got to set up a new thing to help me in the mornings XD