My Peaceful Sleeping Tips and Advice | Vlogmas #1

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  • Опубликовано: 16 дек 2024

Комментарии • 232

  • @jojosie2058
    @jojosie2058 4 года назад +229

    Thank you so much, that you are doing this for us even though you thought about not doing it. We appreciate this and you so much, Niomi! ❤️

  • @issimma
    @issimma 4 года назад +78

    *I don’t know about anyone else but 2020 has been the longest and shortest year of my life ! Here’s to 2021 Niomi and to everyone too for a happy, (a very happy) peaceful, kind and positive new year ahead* ❤️

  • @msmiami212
    @msmiami212 4 года назад +37

    Niomi it’s amazing that you’ve decided to do vlogmas, even just as a clean slate from last year’s. It’ll be lovely to document your independence, and you’ll be able to look back at how far you’ve come in 12months! You’ve really been a safe space from this turbulent year❤️

  • @littleowl00
    @littleowl00 4 года назад +66

    I literally screamed out loud! SO HAPPY YOU ARE DOING VLOGMAS 🥰

  • @HausOfNik
    @HausOfNik 4 года назад +22

    niomi you're such a big inspiration to me! My boyfriend broke up with me two months ago and I'm still having a really tough while he already moved on and has someone new in his life. but seeing the way you're dealing with everything just gives me hope that we all will be fine, eventually - even though in the moment it might seem different. thank you so much

    • @giraffegiraffe3
      @giraffegiraffe3 4 года назад +1

      I went through the same! You're going through this at your pace and it does get better💛 honestly I found the first year really tough but taking that time to process it fully (even if it meant times of sheer grief) meant that I could come out of the other side whole again! It will get better, sending you lots of light x

    • @rindogga
      @rindogga 4 года назад

      I'm going through the same thing as well and seeing Niomi talk about it has been really helpful.

  • @ZoeyArielle
    @ZoeyArielle 4 года назад +87

    Love this Niomi ❤️ I am so happy you're doing Vlogmas!!

  • @alexapimkie
    @alexapimkie 4 года назад +5

    i am so so obsessed with the positive vibes you radiate, youre literally like a ray of sunshine!! i watched the video with the biggest smile on my face and i could listen to you talk about anything for hoursss. it just puts me in the best mood

  • @lirah3523
    @lirah3523 4 года назад

    asmr is my go-to thing for when i can't sleep. i was very sceptical about it, but i needed one very sleepless night to try out if it works, and i went from being wide awake to falling asleep in 15 minutes. now i watch put on asmr videos even when i just need to relax or study because it's so calming and pleasing to watch/listen to.

  • @Olia20Ko
    @Olia20Ko 4 года назад +5

    Vlogmas is the ONLY thing that makes EVERYTHING seem normal!!!!!!!! THANK YOUUUU

  • @Coollajza
    @Coollajza 4 года назад +31

    This literally made my day. I’m so happy you are doing Vlogmas Niomi😍All the best!

  • @deeacrt2808
    @deeacrt2808 4 года назад +23

    I’m so happy there are no events, my favourite vlogs are with your home life :P

  • @sadiyyal1706
    @sadiyyal1706 4 года назад +64

    I AM SO HAPPY YOU ARE DOING VLOGMAS ❤️❤️❤️❤️

  • @emelineuhrschek1603
    @emelineuhrschek1603 4 года назад +11

    Thank you for doing vlogmas again this year, despite the circumstances. It always makes me happy (even when nothing big is happening 🙂)

  • @SophieLouiseStein
    @SophieLouiseStein 4 года назад +27

    so happy she's doing vlogmas!! so here for happy niomi 🥰
    ps. i'm also doing vlogmas this year in case anyone is looking for more cozy festive feels 🤍🤍🤍

  • @latinita1988
    @latinita1988 4 года назад +13

    You are an incredible human being Niomi. You bring so much joy and inspiration to so many. Sending all the love, from a long time follower. Xx

  • @shinyvang4445
    @shinyvang4445 4 года назад +2

    Im really looking forward to this years vlogmas, knowing that this year it will revolve around self love, slowing down, and family.

  • @13musicrules
    @13musicrules 4 года назад +18

    SO EXCITED FOR THIS VLOGMAS!!!

  • @martamanunta6770
    @martamanunta6770 4 года назад +15

    You look gorgeous Niomi! You are shining. Keep doing whatever makes you happy. ❤️

  • @zoep3383
    @zoep3383 4 года назад

    When you said “peaceful piano”, I smiled because that has been my peaceful playlist for most of 2020 😍

  • @piaz7985
    @piaz7985 4 года назад +4

    Such a nice video Niomi! I really love when you show what you're cooking. That's always so interesting to me.

  • @dean9175
    @dean9175 4 года назад +14

    I am so happy that you’re doing vlogmas!!! ❤️❤️❤️❤️❤️❤️

  • @rummysharma115
    @rummysharma115 4 года назад

    NIOMI I feel you're a giving person you're most happy while you're giving you're interest and passion comes when you're cooking for somebody else while shopping for others . I'm guessing you're now on the journey of self love and self healing and while wait for love to return back to you . So think as you're on holiday with you're higher self . I FEEL SO HAPPY WATCHING YOU'RE VIDEOS IT FEELS SO GOOD TO KNOW YOU'RE DOING YOU'RE ABSOLUTE BEST IN TAKING GOOD CARE OF YOURSELF AND YOU'RE NEEDS MAYBE THATS WHERE YOU'RE LEARNING RELIES . CHEERS

  • @ethicalvegan4852
    @ethicalvegan4852 4 года назад +5

    I’m living a very stressful time in my life right now, but every time I watch your videos, you calm me ❤️

    • @samsahoekstra
      @samsahoekstra 4 года назад

      Hi something that helps me be more in balance are cbd patches: sleepbdofficial.com/product/cbd-patches-15mg/

  • @1cheekylittlemonkey
    @1cheekylittlemonkey 4 года назад

    Niomi, your soul shines so bright, you radiate happiness and positivity even in the darkest of times, thank you x

  • @lrsteele511
    @lrsteele511 4 года назад +2

    I listen to Peaceful Piano while I work, too!! Also, been listening to “Cabin Downpour” on headspace every night for months. The best ✨ Happy holidays & hope you get lots of good rest to round out the year ♥️

  • @aimee241
    @aimee241 4 года назад

    Yeees, Niomi. I love that these videos have purpose. I know I do not personally know you, but I think I have seen you grow so much. You’re a strong, kind, beautiful woman inside and out, as well as a lovely example for young girls like your sister. Thank you for this purposeful vlogmas and for speaking about mental health in a way that does not glamorize issues, but just draw awareness/normalize them. You’re doing an incredible job and I will always be rooting for you.
    Ps I also love Peaceful Piano!! It’s so good lol

  • @essbee5882
    @essbee5882 4 года назад +5

    I need that advent calendar...how amazing xx

  • @ozfan8596
    @ozfan8596 4 года назад

    Doing vlogmas at this time can't be easy for you Niomi, thank you for doing this. You are such a kind and generous person.

  • @shef142
    @shef142 4 года назад

    What a wonderful video to kick off vlogmas. Thanks Niomi. Three takeaways for me that I did immediately after watching the video were night shift, hot water bottle and night cast on headspace.

  • @jessicarossouw
    @jessicarossouw 4 года назад

    I’ve listened to Rainday Antiques sooo much these past few months! It’s my favourite sleep cast on headspace too. The same narrator does a few of the sleep casts but I always go back to that one, it’s just so soothing. Love your routine, I definitely want to try out some of your ideas in this video 💕

  • @audreyc2505
    @audreyc2505 4 года назад

    The Headspace sleepcasts have been a lifesaver during lockdown. FYI, the Rainday Antiques one specifically is free to everyone who downloads Headspace (they have a premium version with many more)

  • @Loony3107
    @Loony3107 4 года назад

    Niomi's Vlogmas has been my favourite kind of advent calendar for years now!

  • @ashkap13
    @ashkap13 4 года назад +2

    This was such a cozy video! I love the Peaceful Piano playlist as well, although now that it is Christmas time, I am listening to the Christmas Peaceful Piano playlist on Spotify! Wishing you joy and peace for this season and new year, Niomi. Also, I'm not sure if you've heard of the book Choice Theory by William Glasser, but I just started reading it and I find that applying the information in it really helps me feel more in control of my anxiety and my life and relationships in general; so it may be useful for you too. ❤️

  • @Rozze123_fun
    @Rozze123_fun 4 года назад

    You're doing really good. My two tips .. rose quarts or any crystal shld never hv any cracks or holes. Definitely not used to hold incense stick or any holes.
    Secondly now that lockdown is complete pls meet up with friends and family as talking with them brings best of mood. You shld go for spa massages wen the spas open with friends...ENJOY EVERY MOMENT BCOS YOU DESERVE IT...

  • @tessmclaughlan7049
    @tessmclaughlan7049 4 года назад

    I thought it'd be Rainday Antiques! That's my favourite sleep cast too, made me pass out even when I was sleeping in a hostel dorm!

  • @WanderingBobbin
    @WanderingBobbin 4 года назад

    i love rainday antiques too! i've tried the other sleepcasts, but that one is the best!

  • @lindyvandenbosch9539
    @lindyvandenbosch9539 4 года назад

    Lovely to see you doing vlogmas. You are a very classy lady and a joy to watch. Thank you

  • @dms6092
    @dms6092 4 года назад

    That's my favourite sleepcast as well!! This whole video was so lovely and calming. Thank you!

  • @arwenbo1989
    @arwenbo1989 4 года назад +1

    Ahhhh yesssss vlogmas is back 🎄😍!!! Cup of tea... blanket.... ready 🥰

  • @XxWingedMischiefxX
    @XxWingedMischiefxX 4 года назад +1

    Omg I was just thinking I wanted to start wrapping but wanted to do it more environmentally friendly but had not the slightest clue what to do! Should of known I could count on you Niomi!

  • @kristelkaing1400
    @kristelkaing1400 4 года назад +1

    Yay! I love vlogmas & December! 🎅❣️I hope the last month of the year will be beautiful and full of blessings! ✨

  • @beckyglutenfreebakerybites9625
    @beckyglutenfreebakerybites9625 4 года назад

    The sleepcast rainy day antiques really helped me sleep

  • @jadelauren2269
    @jadelauren2269 4 года назад +2

    Both you and Zoe have essential Vlogmas content for me ❤️

  • @dig2341
    @dig2341 4 года назад

    I enjoy your videos so much, so the fact you’re doing vlogmas is exciting! Watching your videos is always calming for me.

  • @according2her
    @according2her 4 года назад +1

    The hip thing is so true, heard that in yoga and actually head instances where I started to cry when doing deep hip stretches just because it releases emotions. Sounds weird but actually true :D

  • @HaylesWorld
    @HaylesWorld 4 года назад +1

    Love a bit of evening yoya...so relaxing 💗

  • @lenasophie2039
    @lenasophie2039 4 года назад +3

    Never EVER clicked soooooo fast!!!! 😍😍🙏🏼🙏🏼 thank you for doing Vlogmas oh my god ❤️ you made my day!! Love you beautiful soul ☺️

  • @weshasawi
    @weshasawi 4 года назад +1

    Oh my goodness, that video has helped me a lot, I cried with you and felt hopeful with you as well
    Thank YOU for sharing!

  • @poppy2908
    @poppy2908 4 года назад +1

    Yees so happy to be having all these vlogmasses! This year we need it more than ever! 🥰🤩

  • @lucyames6157
    @lucyames6157 4 года назад

    Thank you so much for doing vlogmas! I watch your old vlogmas videos year round and it's so much fun to watch these videos every day in December! I'm applying to college right now and waiting to hear from the college that has been my dream since I was super young so these sleep tips were super helpful :)

  • @mkmk3369
    @mkmk3369 4 года назад +1

    Ohh i love this I’m so glad you decided to do vlogmes your vlogmes always bring me happiness an comfort💗

  • @lahvanyashantharam2316
    @lahvanyashantharam2316 4 года назад

    You are amazing and you spread so much positivity! Never stop being you! x

  • @jbcupcake
    @jbcupcake 4 года назад

    charles is precious! adore you niomi! thank god you're doing vlogmas (i'm in exam week at law school and I love watching your videos to wind down at night).

  • @sakurasoh
    @sakurasoh 4 года назад +1

    Been coming here to check if you are doing vlogmas. So happy to see this video. We need vlogmas and positive vibes this year.

  • @eliseblanc9189
    @eliseblanc9189 4 года назад +1

    Been following you for years, and the day I'm looking for a video of how to find a goodnight sleep is the day you post this video! 🙌😉

  • @Krislynner
    @Krislynner 4 года назад

    Psychic sister have such great products! Also, if you like to use sage for space clearing but want a different option at times, palo santo (check that it’s ethically sourced) is wonderful for energy and space clearing. Blessed Be! ~Krislynner

  • @AmandaWeldon
    @AmandaWeldon 4 года назад +2

    So wonderful you're doing Vlogmas Niomi! Can't wait for the content and joy you bring to RUclips! Let's end this year with a positive swing! xo

  • @alyssapeters8514
    @alyssapeters8514 4 года назад +1

    Your skin looks flawless!! Now to finish the video..

  • @Ejcfarley
    @Ejcfarley 4 года назад +2

    I didn’t know that you were into crystals and incense. I use smoke cleansing a lot in my practice but I don’t use palo santo anymore or sage unless it’s local garden sage because white sage and palo santo are often unsustainable and sometimes foraged illegally - its hard to know unless you know where the supplier sourced it from specifically, but I often smoke cleanse with homemade rosemary bundles or garden sage bundles or mugwort is beautiful as well. My favourite incense blends are from starchild in Glastonbury and starry Eyed Supplies is amazing too. Lovely to hear your sleeping tips - the classical music is soooo relaxing 😊 Xxx

  • @harkrebhei942
    @harkrebhei942 4 года назад

    Niomi-so excited ur doing Vlogmas! I was really hoping you would. Yours is always my favorite! Thank you! and...I’ve been listening to the Calming Classical playlist on Spotify. that’s also very soothing and a good one to listen to while working. Tomorrow I’m going to listen to calming piano for a change. Thanks for sharing! Stay strong. You are an encouragement! thanks for being vulnerable. Happy vlogmas day 1!

  • @TeodoraGales
    @TeodoraGales 4 года назад

    Thank you so much, Niomi, for your videos, your work, and your lovely presence! They are all very much appreciated! Wishing you the very best!!

  • @jenniferkavu87
    @jenniferkavu87 4 года назад

    Never more happy to see you doing Vlogmas this year. I always enjoy watching yours and this first video was wonderful! I think I always learn something new from you (hip pain being associated with emotion in women) and can’t wait for the next video. P.S. I find cooking very therapeutic, too. It helped me find joy in a time of sadness and continues to have a calming effect on me.❤️

  • @helenamondragon8817
    @helenamondragon8817 4 года назад +1

    Your vlogmas are my absolute favorites!!

  • @grace9460
    @grace9460 4 года назад +1

    I have been looking forward to this! Thank you, Niomi! Please stay safe and healthy.

  • @kritickatie
    @kritickatie 4 года назад

    I have taken so much joy and peace from your videos recently Niomi, I am so proud of you and everything you have gone through and how strong you are. You inspire me and thank you for sharing your story and lifestyle with us. Have a lovely Christmas 🎄😁💓

  • @flowerchild760
    @flowerchild760 4 года назад

    Yay vlogmas! I always look forward to this time of the year on your channel.
    Hello from California.

  • @Dermatillomaniac
    @Dermatillomaniac 4 года назад

    I havr the Pukka advent calendar too! It's so lovely. I am also obsessed with the Headspace Sleepcasts. My fave is Night Town - not that I've ever heard the whole thing 😝 So glad you're doing Vlogmas!

  • @geriv1582
    @geriv1582 4 года назад

    When you do finally smudge, make sure you open your windows and doors to any rooms. That helps disburse any negativity. Work those corners as well. Then go back around with your healing incense, closing windows and doors as you go. That will promote positivity and wellness. xo

  • @margotburton6172
    @margotburton6172 4 года назад

    YEAHHHHH !!! VLOGMASSSS !!! Not going to miss one

  • @meganmadigan4808
    @meganmadigan4808 4 года назад +1

    So happy you decided to do Vlogmas this year! And I love the idea of having more intention/purpose with it! 🎄 ♥️

  • @marii8057
    @marii8057 4 года назад +4

    Yayayayyy niomis vlogmas' are back!!!! 💓

  • @LostwithLaura
    @LostwithLaura 4 года назад

    I love your vlogs! I can't wait to have practically a month of them to watch! I can't wait for the sustainable tips too!!

  • @smartiekate6312
    @smartiekate6312 4 года назад

    I found this vlog so calming and relaxing. I've been having trouble sleeping so I really appreciate all the tips. I'll definitely try them out. 😊

  • @filipaoliveira66
    @filipaoliveira66 4 года назад

    I am so happy you are doing Vlogmas!! ❤ Loved the video!

  • @juliamezzavilla8396
    @juliamezzavilla8396 4 года назад +1

    Vlogmas!!!! 💕 Fav time of the year

  • @Anya-e
    @Anya-e 4 года назад

    Thank you so much for that lovely video 💕 especially your walk outside made me veeery happy. I normally visit London once a year and I miss it so much. Also you are living in the area which also happens to be my favourite🤭
    It is just lovely watching you, like you are one of my friends and we just talk about what we love to do for ourselves. Very comfy and familiar😊

  • @tammimarie
    @tammimarie 4 года назад

    Your vlogmas is always my favorite

  • @CookieMercury
    @CookieMercury 4 года назад +1

    Thank you for keeping us company! Love from Italy ❤️

  • @TamaMaehe
    @TamaMaehe 4 года назад

    Yay,! Your vlogmas videos is my advent calendar. I get excited every December. 🙏

  • @camdugal1430
    @camdugal1430 4 года назад

    Your Vlogmas’ are always my favourite ♥️ so happy you are doing it this year, we need the extra Christmas cheer! x

  • @lins.voyage6350
    @lins.voyage6350 4 года назад

    Niomi you Are amazing, I normally really never comment on videos, but I am really enjoying your videos and tips. Thank you! :)

  • @chenlanorange
    @chenlanorange 4 года назад

    Really enjoy your videos as they make me very calming. Wish you a wonderful December and really looking forward to your vlogmas!

  • @ilovewinegums1
    @ilovewinegums1 4 года назад +1

    Yaaaaay you're doing vlogmas!!! 🙌🙌

  • @DrawingsFromAnna
    @DrawingsFromAnna 4 года назад

    I'm a bit late to vlogmas this year, but am soo looking forward on catching up!

  • @natalielovesbeauty
    @natalielovesbeauty 4 года назад

    So excited you are partaking in Vlogmas! 🥰

  • @frosting6439
    @frosting6439 4 года назад

    Loved this. That yoga looks so relaxing. I want to try it. Also, very fascinating about holding pressure and pain in the hips when you go through something very emotional.

  • @ramonadalmas4651
    @ramonadalmas4651 4 года назад

    yessss.. thank you so much for bringing some joy into this difficult moment we are all leaving ! always love your vlogmas✨💁‍♀️

  • @A14BYT
    @A14BYT 4 года назад

    Your skin is glowing! Woohoo sooo happy you are doing vlogmas xx

  • @eatinghealthywithchelsea467
    @eatinghealthywithchelsea467 4 года назад

    I always looks forward to your Vlogmases!!!

  • @batigas19
    @batigas19 4 года назад

    Yay for Vlogmas! Your videos are always so peaceful... yet we had a crazy year. Take care, Niomi!

  • @freyab9130
    @freyab9130 4 года назад

    If you ask Alexa "play me a sleep meditation" there's an amazing 20 minutes body scan, it's the only meditation that gets me to sleep!!

  • @victoriaet53
    @victoriaet53 4 года назад +2

    Niomi the gift set you show at the beginning looks lovely but I worry about the plastic display packaging in the box as much as the cardboard shouldn’t companies be finding an alternative now ?

  • @MRm-ff8es
    @MRm-ff8es 4 года назад

    Thank you soooo much for making the effort to Film and take us into your Life! Love you

  • @lovelifementoring5399
    @lovelifementoring5399 4 года назад

    What a beautiful video Niomi, so love seeing London as haven't been there in many years plus all your tips and care. Xxx

  • @ellyrunner4425
    @ellyrunner4425 4 года назад

    Thank you for doing vlogmas, looking forward too it

  • @LilyWright90
    @LilyWright90 4 года назад

    Soooo happy you’re doing Vlogmas!!!

  • @staceeegale
    @staceeegale 4 года назад

    I’m glad your doing vlogmass

  • @trangquynh8144
    @trangquynh8144 4 года назад

    Finally!!!! It’s Vlogmas❤️

  • @gemmanicklin2804
    @gemmanicklin2804 4 года назад

    Lovely video, sleepy tips are always welcome here.
    Just a note on the smudging - this is actually a closed practice and is considered cultural appropriation. There’s a similar method called smoke cleansing which I would recommend researching!

  • @bystarlightUK
    @bystarlightUK 4 года назад

    Thoroughly inspired by this ... felt relaxed just watching it ...