My Professional Coach Takes On Ironman Florida | S2.E4

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  • Опубликовано: 11 дек 2024

Комментарии • 228

  • @larryfrazier6250
    @larryfrazier6250 4 года назад +254

    I use to be 310 nasty pounds.. Watching Nick has help me so much. As far as conditioning I could barely walk a mile. 2 years later with on and off diet and exercise I am now able to run a mile personal best 8mins and I'm down to 230lbs

  • @blainedowns6152
    @blainedowns6152 4 года назад +49

    I'm more impressed with her ability to be able to plan out coaching strategies for Nick while she's fighting her own battle.

  • @jlivingston614
    @jlivingston614 4 года назад +56

    She literally just finished an Ironman and is still giving training tips to Nick about how to make him better! Amazing coach!

    • @damodelkitman7481
      @damodelkitman7481 2 года назад

      My fault bro i didn’t mean to
      dislike your comment at first

  • @dwrivers47
    @dwrivers47 4 года назад +41

    I love your coach, infectious smile, and always thinking of others instead of herself.

  • @bbkk970
    @bbkk970 4 года назад +74

    She is the best coach because she dose her job and also coaches this is a outstanding balance and dedication congratulations for a great coach Nick

  • @mrpearson1230
    @mrpearson1230 4 года назад +104

    LETS GET IT!!! Your coach is a beast!!! I ran my 1st 1/2 marathon because of these videos.. they really keep me going! Keep it up!!

    • @geethunder1
      @geethunder1 4 года назад +1

      Awesome Eric congrats on killing your first half!

    • @Bearded_Ruffian
      @Bearded_Ruffian 4 года назад +1

      Awesome job Eric! Mine is dec 13 first ever half!

    • @mmackii
      @mmackii 4 года назад

      Nice dood! I just ran my second half marathon 2 weeks ago, my goal 2020 was to make it under 2 hours, got to 1 hour 55!

    • @justinr683
      @justinr683 4 года назад

      Signed up for mine today!

    • @jennifermcnuttmusic6353
      @jennifermcnuttmusic6353 3 года назад

      Same!

  • @Kennuthow
    @Kennuthow 4 года назад +34

    I ordered some items from BPN, unfortunately the packaging ended up popping the bag and containers. I emailed you guys and you guys sent out a replacement on the same day. Thank you for your great customer service. Huge fan. You’re an inspiration.

    • @janeparks1627
      @janeparks1627 4 года назад +1

      These Sunday videos have been making me amped before my long runs!

  • @andrewburness4477
    @andrewburness4477 4 года назад +28

    Being South African makes me proud to see your coach completing an Ironman while you train for yours

  • @sarabt
    @sarabt 4 года назад +19

    wow she's a beast!! at the end she looked like she just finished a slow jog around the block lmao

  • @jhagg_2466
    @jhagg_2466 4 года назад +323

    You inspired me to begin training for an ultramarathon. I would do an Ironman, but bikes are expensive haha

    • @geethunder1
      @geethunder1 4 года назад +20

      Yeah I didn’t realize some bikes were super expensive

    • @donnielp3
      @donnielp3 4 года назад +16

      It’s upsetting how expensive good bikes are, regardless of the type.

    • @brian_simmons_
      @brian_simmons_ 4 года назад +44

      plenty of people finish ironmans in cheap road bikes, you don't really need a $5000+ tri bike to do this

    • @jhagg_2466
      @jhagg_2466 4 года назад +14

      @@brian_simmons_ a cheap used road bike is still $500 to $800. I don't have that laying around lol. I have a vintage Raleigh 3 speed that was my great grandpa's, but that wouldn't make it lol

    • @andrewdixon6360
      @andrewdixon6360 4 года назад +25

      The amount you will spend on shoes training for an ultra will be more than buying a decent used tri bike. Look on Craigslist and Facebook.

  • @RodrigoGarciactg
    @RodrigoGarciactg 4 года назад +9

    Your coach is a beast! So calm and collected through out too!

  • @iancourcelle4547
    @iancourcelle4547 4 года назад +42

    I love the new style of content! Feels like I’m watching a show !

  • @honebeadsmith5937
    @honebeadsmith5937 4 года назад +10

    Ok I like your coach. Very impressive athlete and it was a nice moment after the race when she said that during the race she was thinking about what she could tell you. That is a dedicated coach! Nice video Nick.

  • @AdventuresomeOutlook
    @AdventuresomeOutlook 4 года назад +19

    "The whole time that I'm racing I'm thinking - what am I gonna tell Nick!?" Hahah love it

  • @cartergonya7709
    @cartergonya7709 4 года назад +16

    Best RUclipsr in the game always inspire me to train.

  • @MrMarq22
    @MrMarq22 3 года назад +1

    How dope is she.. she ran it to be a better trainer it seams like and soon as she got done when other people a eating and drinking she is instructing such an inspiration.!

  • @davidohearn8047
    @davidohearn8047 4 года назад +7

    These Sunday videos have been making me amped before my long runs!

  • @johnlafrance2692
    @johnlafrance2692 4 года назад +7

    I love how these people are like running so hard and they are pumped for the camera. I’d be dying on the floor

  • @malcolmnaidu7335
    @malcolmnaidu7335 4 года назад +3

    LOVE FROM SOUTH AFRICA 🇿🇦
    BEST AT RUGBY 🏉 👏 and now Ironman

  • @snapstring3134
    @snapstring3134 4 года назад +3

    Great job Natosha . . It was cool when she said; the whole time she was run she was thinking what am I going to tell Nick. She is one dedicated coach. 👍

  • @patrickcavanagh241
    @patrickcavanagh241 4 года назад

    Nick, I have been watching your videos for a couple of years now and the improvements in your video editing is unreal. These iron man episodes are such high quality I feel like I’m watching a movie! The editing is unbelievable, big respect for you and your team.

  • @kylekennedy1289
    @kylekennedy1289 4 года назад +1

    The production quality is next level on this new season, keep up the good work.

  • @romeoscallion2659
    @romeoscallion2659 4 года назад

    These videos are getting next level! As an athlete of motocross ( very physically demanding) and wanting to train for future ironmans and marathons, these videos and this company nick created is the best motivation. Thanks nick and the team for the hard work!

  • @tintin931
    @tintin931 4 года назад

    Nick bare inspire me everyday , the he hardworks, the way he is committed inspire me to get up on the morning to wear my shoes and just keep on run. Thanks Nick for your videos

  • @hibbasumra6858
    @hibbasumra6858 4 года назад +14

    I think this was supposed to be premiered in theaters. Not youtube!! Video quality, music, production is so legit I can't even

  • @enochmills459
    @enochmills459 4 года назад +1

    Nick I think she will be a great Ambassador for your company and good family your all family. I love to see that cuz it motivates me to do what I have to do to see inspiration in a company that cares about others and it's all about others I appreciate your company in the way you live.

  • @SpencerBerke
    @SpencerBerke 4 года назад +64

    Wow dude. The greens and red packets!! I gotta get those to send to my friends to get them hooked. I’ve been on them for a year now and it’s changed my life. Btw your videos get better and better. You inspired me to start cycling. I got a Peloton and I watch your videos as I compete for leaderboard placement. I’ve been top 30-50 each time out of 20k which feels pretty good. Always get stoked when you upload a video. 🤘🏼

    • @candiceschultz8317
      @candiceschultz8317 4 года назад +6

      couldn't agree more Spencer it has inspired me to become a bikini bodybuilding competitor. Just having that awesome physical goal to strive for and grind for each and every day.

    • @SpencerBerke
      @SpencerBerke 4 года назад +2

      @@candiceschultz8317 that’s so awesome!!

    • @WaskiLP
      @WaskiLP 3 года назад +1

      How did the sups changed ur life?

    • @prismatic90
      @prismatic90 3 года назад

      @@WaskiLP its a scam

  • @cameronmueller
    @cameronmueller 4 года назад +2

    This quality is amazing, growing the channel so well Nick, keep grinding brother.

  • @alexgonzalezMI
    @alexgonzalezMI 4 года назад +1

    IMFL is a great race!! I did it in 2009 and went 9:35. The swim is awesome, you gotta watch out for drafters on the bike, and the run through the neighborhood is full of support.

  • @grabbit6
    @grabbit6 4 года назад

    I’ve been subbed since the very beginning. Absolutely impeccable quality, every time. Videos like these make me feel like I could run through a brick wall.

  • @stburnermusic
    @stburnermusic 4 года назад +3

    This is the best RUclips series ever!

  • @emilybuckland2481
    @emilybuckland2481 4 года назад

    The production value on these recent videos is MENTAL! Keep up the brilliant work :)

  • @TopShelfFootballClips
    @TopShelfFootballClips 4 года назад

    Ngl I stopped watching the last couple of videos and I noticed my motivation dwindled a little bit. I quickly picked it back up once I felt my self slacking but still I wanted to say I realized how inspiring and motivating you are. It makes me hold myself accountable and work harder regardless of my surroundings. Thanks Nick, you’re a legend.

    • @yearingolf
      @yearingolf 4 года назад +1

      You're problem is you lack discipline, you really shouldn't need to watch a video to motivate you to train. Basically you are lazy by nature.

    • @TopShelfFootballClips
      @TopShelfFootballClips 3 года назад

      @@yearingolf damn, facts

    • @yearingolf
      @yearingolf 3 года назад +1

      @@TopShelfFootballClips Here's what I do every year during the month of july (winter in Australia) . Set my alarm and run for 1 hour from 2 to 3am every night for the month. It will change your life.

  • @ks-dd7gv
    @ks-dd7gv 4 года назад +5

    This is great. And for those who love this, id suggest you watch The Dagestan chronicles based mostly on Khabib Nurmagomedov. It's similar and you would like that too.

  • @tylerwilliams6985
    @tylerwilliams6985 4 года назад

    These videos are great! Love the new format and filmography this season. Keeping it fresh!

  • @its.yr7
    @its.yr7 4 года назад

    This is awesome! I live about 1 hour and 30 minutes away from Panama City Beach, Florida. Seeing Nick driving walking and running down the places I usually go to when I go down there just seems so cool 🤘🏻😂 You are inspiring Nick !!!

  • @nathankessi
    @nathankessi 4 года назад

    I signed up for my first Ironman in Maryland next September and immediately called up my best friend. Without hesitation - he signed up too. You better be there Nick! Us bodybuilders have to stick together :)

  • @ashleythornton6075
    @ashleythornton6075 4 года назад +1

    Awesome!!! I hired Natasha as my Ironman coach too! So pumped. Thanks for posting awesome content.

  • @prestonbare7291
    @prestonbare7291 4 года назад +2

    Great job Natasha!

  • @gogoldiego
    @gogoldiego 3 года назад

    Coach is a beast. She is beyond inspiring, congratulations to her.💛🏃‍♂️🏃‍♀️👍👏💪😇🙏

  • @j6sh238
    @j6sh238 4 года назад

    you guys are seriously inspiring, so many big athletic goals this year cardiowise after hitting some basic strength goals this last year. can't wait 😈

  • @jamiekilduff8545
    @jamiekilduff8545 4 года назад

    "Get up and do your best everyday" I love that!

  • @josephmiller9214
    @josephmiller9214 4 года назад +1

    What a great inspiration and motivating person!

  • @jbones2426
    @jbones2426 4 года назад

    Love the vid, love Natasha. - Thanks for the hard work Nick.

  • @dvlpr
    @dvlpr 4 года назад

    Been running a steady 3.1 - 5.0 miles every day lately, starting to get into that flow state. Love these videos, they keep me going! Currently heading out on a run now in my BPN hat and just took a half scoop of the pre flight with a full scoop of the intra flight. Lets go!

  • @kodygrant2896
    @kodygrant2896 4 года назад

    I did Ironman Florida last year and I really enjoyed it. Best race in my opinion. Tried to sign up for 2021 but already full. If anyone is looking to do an Ironman, I would strongly suggest Florida.

  • @deerhunter7482
    @deerhunter7482 3 года назад

    Nick whatever your doing is working, stay fit !

  • @asabentley1
    @asabentley1 4 года назад

    Since watching your vids I've trained and ran a solo virtual marathon and next I want to hit up an Iron Man. All while keeping up strength type training. The entry fees for an Iron Man are eye-watering. I would love to see a team BPN Iron Man fund for Iron Man entries across different continents taking different tranches over time. Where we swap the content of our training and race, being an ambassador, in exchange for help with the entry fee. The rest we have to cover ourselves, travel etc. Keep smashing it Nick & team. Big inspo. 👊

  • @danielclanton8781
    @danielclanton8781 4 года назад +1

    Congrats COACH!!!

  • @cynthiaandre6266
    @cynthiaandre6266 4 года назад +2

    Wow. Natasha is amazing.

  • @yearingolf
    @yearingolf 4 года назад

    I was 320 pounds exactly 1 year ago, i started watching nicks ironman journey and I'm now 180 pounds , did my first ironman last month and wasn't sure if I'd even finish, ended up with a time of 10.07 and 5th in my age group. Not super quick but pretty respectable and much better than expected.

  • @nicoletteswinton5863
    @nicoletteswinton5863 4 года назад +1

    Video quality. Great job, Coach!

  • @sandro3390
    @sandro3390 4 года назад +1

    "That was hard!"
    And still smiling
    That woman is a beast.

  • @Ben_here_b4
    @Ben_here_b4 4 года назад

    Your videos always inspire me and leave me hopeful. Thank you!

  • @nishantjain2141
    @nishantjain2141 4 года назад +1

    I'm glad this comes out on my long run days!

  • @audreymarcotte6063
    @audreymarcotte6063 3 года назад

    Love this!!! She is so awesome. So much respect

  • @shayneobrien4791
    @shayneobrien4791 Год назад

    Cadence from the end of the bike to match the run… the detail 🙏👊🏻

  • @angusvsdonuts
    @angusvsdonuts 4 года назад

    Started watching you went you were prepping for your iron man, really inspired me to do Long distance running and just run more in general! Looking to do my first 100k next year! ☺️ and also this new series is 🔥

  • @iy1231
    @iy1231 4 года назад

    Nick and his team over here posting documentary. 🔥

  • @baileyjtb
    @baileyjtb 4 года назад

    Your an inspiration!!! Thanks for the awesome content bro!!!

  • @amattrey
    @amattrey 4 года назад

    Dang sub 3:30 on a marathon after all that swimming and biking is absolute next level. I can see why you hired her to coach you.

  • @f.c.truter4602
    @f.c.truter4602 Год назад +1

    Goeie werk Natasha. Jy is n yster!!💪🏻

  • @realalbertan
    @realalbertan 4 года назад +2

    9:29 - solid performance.

    • @PeterReefman
      @PeterReefman 4 года назад

      Solid bike and run, but a terrible swim (for a pro). Should be sub-55 (if not sub-50). She really needs to work on that.

    • @realalbertan
      @realalbertan 4 года назад

      @@PeterReefman I would agree. It's a weak link & it puts her behind the 8 ball for sure. A faster more efficient swim puts you in a better bike "group" in the pro context. She's an example of an age grouper turned pro vs a junior elite evolution into a pro (& no real swim background). Lots of room for improvement. Still 9:29 was respectable.

  • @jedcawcutt
    @jedcawcutt 4 года назад +1

    South Africans representing!

  • @AdventureMoore
    @AdventureMoore 4 года назад

    Looked like a great day! I know so few races happened this year but it looked like a good one!

  • @francoiswoensdregt5220
    @francoiswoensdregt5220 4 года назад +1

    Go Saffas..great coach.. van der merwe

  • @martinclennell3023
    @martinclennell3023 4 года назад

    Supernatural! Great song, brilliant video!

  • @aftermass1902
    @aftermass1902 4 года назад +4

    Let’s go new upload

  • @sarapfeifer1386
    @sarapfeifer1386 4 года назад +1

    im 15 and i signed up for a half iron man as my 1st triathlon

  • @mohammadsweileh284
    @mohammadsweileh284 4 года назад +1

    Man!! she's BADASS

  • @melissagelling3845
    @melissagelling3845 4 года назад +1

    Representing SA. Recongised that SA accent from a mile away. I'm from Durban South Africa. So keen to try an iron man. I'm a competitive runner but would love to do a Iron man

    • @carolvaneeden61
      @carolvaneeden61 4 года назад +1

      Cape Town in the house. Did the Durban 70.3 a few years back.

    • @melissagelling3845
      @melissagelling3845 4 года назад

      @@carolvaneeden61 that's amazing. I love Cape Town.

  • @1023Endurance
    @1023Endurance 4 года назад

    First and foremost- She's a beast! 2) I'm racing my first 70.3 in NC next year. Man I hope COVID is a thing of the past because that is not the finish line I had in mind.

  • @michaelkuhelncord5363
    @michaelkuhelncord5363 4 года назад

    Content on a new level 👌🏽👌🏽👌🏽

  • @MissGimpsAlot
    @MissGimpsAlot 4 года назад +1

    She's amazing!

  • @urbanwarrior-88
    @urbanwarrior-88 4 года назад

    dude at 12:12 took his strong greens before the race for sure !

  • @enochmills459
    @enochmills459 4 года назад +2

    Awesome job congratulations that's crazy next she's racing and still focusing on nick to make you better in your racing in how to achieve your gold and making you better that's awesome she's true athlete and a coach congratulations again

    • @enochmills459
      @enochmills459 4 года назад

      I appreciate the Highlight very very much thank you!

  • @eliaberthiaume1309
    @eliaberthiaume1309 4 года назад +2

    She didn't even look exhausted😳

  • @tyronewoods3046
    @tyronewoods3046 4 года назад +9

    Big Fan Bro💯💯💪🏾🏋🏾‍♂️

  • @robertnastasi8643
    @robertnastasi8643 4 года назад

    I was able to do IMFL. So cool you were there. Have you thought about IMMD? Flat course

  • @zeyadwaggah6495
    @zeyadwaggah6495 4 года назад

    Hello nick . First of all I want to Thank you for all the energy and helping us and motivate us to be better everyday 💪🏽 and I have tried to order some of ur product but it seems you guys dose not do shipping to Italy !?

  • @yanielpetrovich3586
    @yanielpetrovich3586 4 года назад +3

    Just got 9.28 mile run in today ✔︎ Make every second count

  • @CreightonLittle
    @CreightonLittle 4 года назад +1

    uhhhhhhh 5:25 did i spot strong green/ red packs??? do they have those on the website those would be soooo awesome for travel

    • @CreightonLittle
      @CreightonLittle 4 года назад +1

      turns out they do have them on the website lol as "Supplement samples." Dang wish I knew of this earlier

  • @aavashdahal6200
    @aavashdahal6200 4 года назад

    your videos are just like sports based series

  • @Raj-pratap-singh
    @Raj-pratap-singh 4 года назад +2

    3.6k views 352 likes without dislike that's good man

  • @jacquessmit4533
    @jacquessmit4533 4 года назад +1

    Awesome video Nick! en Natasha jy is 100% yster! Let us know if your ever travelling to the UK,, would absolutely go out of my way to meet you fine people.

  • @alexharvey2000
    @alexharvey2000 4 года назад

    Love the videos. Wish they were vlog style instead like the old days.

  • @hugoterzic3497
    @hugoterzic3497 4 года назад

    keep it up! Great content

  • @frostyalbino7984
    @frostyalbino7984 4 года назад +6

    so serious quesiton; Does he just use a new hat everytime he runs or does he wash that thing everysingle day?!

    • @zach5608
      @zach5608 3 года назад

      He’s the ceo of the company, he probably has unlimited access to new hats.

  • @abhimanyuprashar1869
    @abhimanyuprashar1869 4 года назад

    54 minutes baby!!!

  • @TheCJUN
    @TheCJUN 4 года назад

    Would be great to see your diet and macros for this new round of IM training. Has anything changed from previously? Thank you!

  • @gabebinversie4902
    @gabebinversie4902 4 года назад

    Insane the quality of videos you and your team are making. IMO, the best content on RUclips right now

  • @itsabzzzz
    @itsabzzzz 4 года назад +3

    Natasha's basically the female Ross Edgley lol Great job!

    • @MissGimpsAlot
      @MissGimpsAlot 4 года назад

      That's an awesome comparison! He's awesome!

  • @veritasaequitas2386
    @veritasaequitas2386 4 года назад +1

    ok so after 1 year of being inactive she jumped off couch and did Ironman, ok
    I would love to see her in top form, she would put men to shame

  • @oliverleibbrandt8067
    @oliverleibbrandt8067 4 года назад

    If you work on breathing and stretch you in between your legs you get longer strides a same effort

  • @thinker........
    @thinker........ 4 года назад

    The last 15 seconds looks like a scene from 'breaking bad' looks like a METH LAB 🤣🤣🤣

  • @coachseb1266
    @coachseb1266 4 года назад

    Really cool series man 👍
    I just moved to Dallas from Sweden and now I'm training for the Ironman Texas(first ironman). Started a RUclips channel to document my training. Not the same production value as yours 😂
    Hope to see you around. Wish you luck 🙏

  • @stylesonly2607
    @stylesonly2607 4 года назад +3

    your coach does an iron man and after shes done talks to you about where to improve..... thats a great coach

  • @maadhavanprasanna2835
    @maadhavanprasanna2835 4 года назад +7

    "You can never be #1 if you don't get take care of your #2!"- Nick Bare

  • @ksboi29
    @ksboi29 4 года назад

    Just amazing what the human body can endure! Nick on your longer runs are consuming the amounts of fluid required based off the sweat test?

  • @vincentmascari955
    @vincentmascari955 3 года назад

    Awesome video! Anyone know the song that plays as she is talking to nick at the end?