Au CDO and Bananeira + Shoulder Capoeira Strength training | Capoeira Workout

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  • Опубликовано: 5 янв 2025

Комментарии • 9

  • @davidfrancis4200
    @davidfrancis4200 3 месяца назад +1

    Very helpful bro 👊

  • @Nahulanham
    @Nahulanham 3 месяца назад

    Really great collection of movements. Thanks for this one.

  • @felipetolomio
    @felipetolomio 4 месяца назад

    Value Mano, I love the au pequeno. I can practice it in the flat without making too much noise.

  • @francescopaolocarlucci1870
    @francescopaolocarlucci1870 5 месяцев назад

    Love this Minhoquinho!! I will try this sequence out:) If I may dare to give a suggestion, for sequences with intermediate / advanced moves (e.g. handstand stop maybe, mergulho for sure), it would be cool to see an easier alternative as well in those few seconds where you show what's coming next. It would be good for people (like me) that don't have their mergulho execution on point and want to progress to get there.

    • @byMinho
      @byMinho  5 месяцев назад +2

      Hi, thanks for the suggestion. Yes, this is actually on my mind already. In the next workout you will see easier alternatives. I've got your back!

  • @S1r3mAccount
    @S1r3mAccount 4 месяца назад

    Thank you very much for the series! I try to adapt it to FICAG style, though a lot of my friends are from CDO. It's a challenge for me to preserve my style. Anyway, I'm looking forward to watching more videos! You're the best, keep up the good work!

    • @byMinho
      @byMinho  4 месяца назад

      @@S1r3mAccount Thanks for watching! Hopefully you won’t only watch but also follow along and train 💪

    • @S1r3mAccount
      @S1r3mAccount 4 месяца назад

      @@byMinho I do! A bit different in style, but that still counts!