I sleep on my side and I fall under the “snore no matter what” category. Even when I’m sitting on a chair, watching netflix, regularly breathing, my friends have to ask me “are you awake?” Because I snore sometimes while being awake.
OMG! This is great - like a gift from above! I'm going to ask my roommate to watch this video. I wear headphones to bed every night and sleep to white noise videos on RUclips, but sometimes she snores so loudly she wakes me up regardless. I hope she'll try some of these suggestions. Thank you so much!!
My roommate never used to snore, she was in my body size. Now she gained weight like 20lb. She snores the whole building hears her 🤣😆😂 Excess weight can cause snoring, but losing weight won't disappear the snoring.
I did a number of sleep studies. it turns out that I am a part of 4% of people who have "severe Central sleep apnea" which pretty much means doctors have no idea how to fix it. Currently I'm trying to take something called ribonucleic acid also called RNA. It is a supplement meant to heal your nervous system and cure sleep apnea... I'll let you know if it works
I'm not sure but ,if anyone else wants to uncover want to stop snoring try Joomestyn Apnea Secret (just google it ) ? Ive heard some extraordinary things about it and my work buddy got excellent success with it.
I was once dozing off and befor i was completely asleep i just hear one honkinng snore and i just woke up. That was the day i realized how high if a snorer i am
Thank you Dr. Axe some of the things I've tried worked, I have to lose weight & have my sinus looked at. So happy I had my 2 herbal teas (gengar & camille) along with raw honey I slept like a champ. I hope my neighbor done the same 😌
hi everyone ,if anyone else is searching for how to cure sleep apnea at home try Cypouris Amazing Apnea Coach(do a search on google ) ? Ive heard some decent things about it and my work buddy got cool results with it.
There are several factors in curing sleep apnea. One place I discovered which successfully combines these is the Stans Slumber Method (check it out on google) definately the no.1 resource i've seen.Check out the amazing information .
There are several factors in relieving snoring naturally. One resource I discovered which succeeds in merging these is the Dravin Snore Site (check it out on google) definately the best plan i've seen. Check out all the super information .
Not certain about the points made but ,if anyone else trying to find out home remedies snoring try Joomestyn Apnea Secret ( search on google ) ? Ive heard some decent things about it and my m8 got cool results with it.
hi everyone ,if anyone else trying to find out best way to stop snoring naturally try Joomestyn Apnea Secret (just google it ) ? Ive heard some amazing things about it and my mate got amazing results with it.
Thanks for posting this video - I always wondered if the herbs method was effective. I might have to make a video of this snoring removal method myself.
I start on my sides but always wake up on my back, no matter what I do..I've even had a ball sewed in to a T-shirt..but I would wake up on my back lying on the ball with pain.
I really hope this helps my snoring because I was at a sleepover last night and my friends were complaining how bad and loud my snoring was and I already knew that I snored at night so I decided to record myself and listen back to how bad it was and I have to admit it was very loud so I need this solutions I'm gonna try all this out and hope
hey.its.aaleah 203 I understand you, i did the same thing, I recorded my self during the night, and when I woke up in the morning I started listening and I cried all the day, it’s so embarrassing, I’m trying everything but still not working 😥😥😥😓
My husband snores horribly. I can’t sleep it makes me tired. He always says that i need to put on earplugs, but i hate that feeling when something is in my ears and i feel unsafe when doing so. I keep thinking that anyone can come and steal everything while I am deaf from earplugs and my husband sleeps like a rock. I want some solution that would stop him from snoring. He refuses go to doctors. Some recommendations?
As soon as the the jaw drops the the oral passages close slightly increasing the the pressure in the the passage thus making a reed like disturbance, either lift the chin up with a strap or a pillow. or have a occlusual splint made to push the lower jaw forward opening the the cavity for a better flow. i have made a few of these splints with a hard soft laminated material. It is not a one fix all solution but seems to work except for an increase in dribble as it is hard to swallow when your jaw is n protrusion.
I do snore, but when I snore I feel like something on my throat in contact Can you tell me, any specific like someone suggested me to take lemon, carrot , ginger and apple mix shake at night few hours before I go to sleep is that correct?
It can be frustrated at time, but is NOT his fault and not Intentionally. He needs professional help and find a way to breathe while he sleeps. Trust me! as much frustrated is for you is even more to him. I personally suffer this problem and now I understand why I feel fatigue, moody and tired. I want so BAD to fix it and make it gone FOREVER, I am sure your husband feels that way.
I've been on subutex for years. Snore so loud since I started taking it. I just included cpd to combine with it for a week now. I snore so loud I wake myself up. It's actually scary now. What to do? Don't say bet off meds
I only sleep on my side or stomach I NEVER sleep on my back I'm a very heavy sleeper one by brother had to sleep in a bed beside Me and in the middle of the night he though a book at me and pinched me because I was snoring 😂😐😫😑😒
Dr Axe, I have a question for you. Is it safe for a diabetic to take vitamin b 12 1,000 milligrams ? My sister is diabetic on the pills Metformin but has anxiety attacks. She read by researching on line that vitamin b 12 helps with anxiety. I'm not sure if this is true but I though I'd ask for my sister. In a nut shell is vitamin B12 safe for a diabetic to take at 1,000 milligrams..
Paula Tristan My stepdad's also been diagnosed with diabetes (adult-onset type 2 WITH insulin, which apparently isn't as common). He started taking B-12 (also at 1,000mg, if recalling correctly) last year upon the recommendation of his podiatrist. In this case, not for anxiety, but for diabetic neuropathy (pain/pins-and-needles in the extremities, especially in the legs, caused by diabetes-induced nerve damage). According to my stepdad, he was greatly helped by it. (In the interest of full disclosure, he's no longer taking it, because he gets "tired of taking so many pills" and, unsurprisingly, the neuropathy symptoms started coming back....) Though not diabetic, I've personally found a certain degree of relief from anxiety after beginning to take B-vitamins (a vitamin B complex, in one's case), though one's A1C never did reach the diabetes range, thankfully. Hopefully, you'll hear back from Dr. Axe (or another natural healthcare practitioner of your choosing) on what could help with the anxiety your sister's experiencing. Please, be aware that there are other factors that contribute to anxiety/panic issues -- including (but not limited to) lack of proper sleep, poor nutrition, unresolved emotional trauma, and/or ineffective or insufficient emotional coping/support mechanisms in place (like being isolated). There's even believed to be a link between lack of proper breathing (such as occurs with sleep apnea and other breathing conditions) and the incidence of anxiety. If your sister does choose to go down the vitamins route, it'd be good to make sure she chooses natural vitamins (as opposed to synthetic). A while back a study was published which warned that taking vitamins was linked to tumor growth; however, a later study showed that what was contributing to tumor growth was the taking of _synthetic_ vitamins, not natural ones. It's wonderful that you're looking out for your sister. Best of hopes to both of you! 😃
People need to get labwork to get B12 level checked by Dr. first. Don't take B12 unless one is low on it. I would think it would cause anxiety especially if taken later in day, because B12 makes one more energized.
i hated to burst your bubble but im the snorer in my family ( im a women) my husband hates it when i snore im a mouth opener when i snore. i dont mean to snore but i do? i have all that system. does coconut oil help?
michelle grooms Ugh I feel your pain...i feel so bad for my boyfriend bcuz i snore so loud and all throughout the night..he will go to the couch after a few hours but i hate that im ruining his sleep... so usually when i start snoring ill tell him ill go to the couch..lol
I snore no matter what position I’m in. I sleep on my side all the time and I still snore. I never snored until I had kids and nothing works. I’m loosing weight slowly. But I need a solution that works without going to a doctor
Nice video.. In Ayurveda Nasya installation is said to be best for upper disease. In snoring, the nasal installation of Anu Taila of Planet Ayurveda is very beneficial. It helps in clearing the obstruction of the nose that can cause snoring, thus relieving the problem of snoring
I’m literally getting zero sleep due to my partners snoring. Making him try everything. Sleep is precious 😴
I sleep on my side and I fall under the “snore no matter what” category. Even when I’m sitting on a chair, watching netflix, regularly breathing, my friends have to ask me “are you awake?” Because I snore sometimes while being awake.
Being fat can make you snore while making you awake
Hey can I have your Instagram id?
@@kumarshubham7767 Did you get the insta id ?
Very useful msg to who is suffering from snoring
OMG! This is great - like a gift from above! I'm going to ask my roommate to watch this video. I wear headphones to bed every night and sleep to white noise videos on RUclips, but sometimes she snores so loudly she wakes me up regardless. I hope she'll try some of these suggestions. Thank you so much!!
My roommate never used to snore, she was in my body size. Now she gained weight like 20lb. She snores the whole building hears her 🤣😆😂
Excess weight can cause snoring, but losing weight won't disappear the snoring.
I snore *apparently* and I'm staying with friends over the summer
I need this lol
Talk less. Smile more! lol i'm in the same scenario. Also you watch hamilton? XD
Did this work?
Same!! Apperently I snore!
I did a number of sleep studies. it turns out that I am a part of 4% of people who have "severe Central sleep apnea" which pretty much means doctors have no idea how to fix it. Currently I'm trying to take something called ribonucleic acid also called RNA. It is a supplement meant to heal your nervous system and cure sleep apnea... I'll let you know if it works
Looking forward to your experience stopping snoring.
Kindly let me know if you get better with the RNA
Oh please do Jen!!
Great advise. I am only 34 and in good shape and my doctor told me my screwed up hormone levels are due to sleep apnea
I’m addicted to this channel and your methods. Thanks boss
I'm not sure but ,if anyone else wants to uncover
want to stop snoring
try Joomestyn Apnea Secret (just google it ) ? Ive heard some extraordinary things about it and my work buddy got excellent success with it.
I was once dozing off and befor i was completely asleep i just hear one honkinng snore and i just woke up. That was the day i realized how high if a snorer i am
Same
This just happened to me earlier.
I tryed this and it really worked love it thanks dr
Which of them did you tried that worked?
Thank you for sharing this important information on how to stop snoring.
Thank you for your help and video.
Me: *sleeps on side*
Me in the morning: *wakes up on back* .......Freak.
Natalie dude same
Same!
Thank you Dr. Axe some of the things I've tried worked, I have to lose weight & have my sinus looked at. So happy I had my 2 herbal teas (gengar & camille) along with raw honey I slept like a champ. I hope my neighbor done the same 😌
You are so very right I will definitely follow thank you.
I had to listen to this video on full volume cause my roommate is snoring so loud
Thanks Dr.Josh Axe for you nice video
Thank u very much. I shared and watched the video with my hubby.
Did it work?
If all of the above fails consider sleep tape, or something that keeps your mouth closed ( a jaw strap).
Hi Dr I have a problem I snore a lot I am so worried about it
THANK YOU! my girlfriend is at her wits ends
Did this help
I'm guessing it didn't help.
+Sam LSD ya sam
It’s “wits end”
You’re welcome :)
Yes !! Thank you, I’m going to try sleeping sideways, if not use some oils !
Ugh! Oh my goodness! Really, really appreciate this video!!!
hi everyone ,if anyone else is searching for how to cure sleep apnea at home try Cypouris Amazing Apnea Coach(do a search on google ) ? Ive heard some decent things about it and my work buddy got cool results with it.
There are several factors in curing sleep apnea. One place I discovered which successfully combines these is the Stans Slumber Method (check it out on google) definately the no.1 resource i've seen.Check out the amazing information .
There are several factors in relieving snoring naturally. One resource I discovered which succeeds in merging these is the Dravin Snore Site (check it out on google) definately the best plan i've seen. Check out all the super information .
Not certain about the points made but ,if anyone else trying to find out
home remedies snoring
try Joomestyn Apnea Secret ( search on google ) ? Ive heard some decent things about it and my m8 got cool results with it.
hi everyone ,if anyone else trying to find out
best way to stop snoring naturally
try Joomestyn Apnea Secret (just google it ) ? Ive heard some amazing things about it and my mate got amazing results with it.
Great video. Thanks for sharing.
Thanks for posting this video - I always wondered if the herbs method was effective. I might have to make a video of this snoring removal method myself.
Very helpful and informative video.
I just got ear plugs! Losing him to snoring; was not with the risk! It really helped because he really sounded like a freight train!!
Life saver! My grade 7 trip means roommates and I snore LOUD af.
KoreanlyDramatic saaaammeee just 8th grade hahahahaha
I start on my sides but always wake up on my back, no matter what I do..I've even had a ball sewed in to a T-shirt..but I would wake up on my back lying on the ball with pain.
Great information! Will definitely try it.
Great information. But man. Could this have been edited?
My poor boyfriend can’t sleep because of my horrendous snoring. I feel so bad. I try to sleep on my side but sometimes it doesn’t help lol
I really hope this helps my snoring because I was at a sleepover last night and my friends were complaining how bad and loud my snoring was and I already knew that I snored at night so I decided to record myself and listen back to how bad it was and I have to admit it was very loud so I need this solutions I'm gonna try all this out and hope
Hey I can help you out.. give me your insta id
Instagram id
hey.its.aaleah 203 I understand you, i did the same thing, I recorded my self during the night, and when I woke up in the morning I started listening and I cried all the day, it’s so embarrassing, I’m trying everything but still not working 😥😥😥😓
Dr. I cant full time sleep on my side, because my shoulder get pain and freezes because of weight stress in one shoulder and no blood circulation.
Go to 3:08 to start 11 tips
Thank you.
To stop snoring I put my husband out we sleep separate but that still. You can be on the road you still hear him. I can't stand it
Thanks!!I always do weird snores!!
Hi, Nice tricks!
Me too had same Problem of sleep apnea ...
Solid video Josh!
My husband snores horribly. I can’t sleep it makes me tired. He always says that i need to put on earplugs, but i hate that feeling when something is in my ears and i feel unsafe when doing so. I keep thinking that anyone can come and steal everything while I am deaf from earplugs and my husband sleeps like a rock. I want some solution that would stop him from snoring. He refuses go to doctors. Some recommendations?
Snoring loud to keep your partner awake, oh yeah and snoring loud to keep your partner awake.
U are so amazing thanks for info God bless!
i ruptered my left ear is there any natural remidies
THANK YOU SO MUCH
As soon as the the jaw drops the the oral passages close slightly increasing the the pressure in the the passage thus making a reed like disturbance, either lift the chin up with a strap or a pillow. or have a occlusual splint made to push the lower jaw forward opening the the cavity for a better flow. i have made a few of these splints with a hard soft laminated material. It is not a one fix all solution but seems to work except for an increase in dribble as it is hard to swallow when your jaw is n protrusion.
thanks!! this helped alot!♡
I do snore, but when I snore I feel like something on my throat in contact
Can you tell me, any specific like someone suggested me to take lemon, carrot , ginger and apple mix shake at night few hours before I go to sleep is that correct?
mujju no one suggested u 👅 u just watch video 😂😂
I like the sound of snoring. It puts me to sleep.
Good info, Thank you!
I snore e even when Iam not sleeping
+Ikechukwu Eric Ike, you may need to get your adenoids removed or get some ear plugs! A sleep Dr., will help; as well! Good luck to you! 😳zzz
I have to stop eating ice cream at night ):
I wonder if this would work on my dog?
Don't give any human remedies to a pet without asking your Vet.
I just can't take it anymore, my husband keeps me up all night with his ridiculous snoring
It can be frustrated at time, but is NOT his fault and not Intentionally.
He needs professional help and find a way to breathe while he sleeps. Trust me! as much frustrated is for you is even more to him.
I personally suffer this problem and now I understand why I feel fatigue, moody and tired.
I want so BAD to fix it and make it gone FOREVER, I am sure your husband feels that way.
DR AXE CAN YOU PLEASE DO A VIDEO ON CASTOR OIL. FIBROIDS AND WHY CASTOR OIL MAKES YOU COME ON YOUR PERIOD!
eyeinhim Castor oil is completely toxic.
I've been on subutex for years. Snore so loud since I started taking it. I just included cpd to combine with it for a week now. I snore so loud I wake myself up. It's actually scary now. What to do? Don't say bet off meds
Smoke heroin!
I stop snoring when i lose weight...
Watching this bcoz this one next to me will be ducktape on the wall if i don't find the cure.. I'm at my limit😒😫
Menopause??
All of the above snorer , they tell me surgery is the only way
How to prevent the reason why youre most likely to start snoring. Watch the video „Orthotropics: improving your health and facial beauty“
I have asthma I have been wondering why
Thanks for this. 😊.👍
I only sleep on my side or stomach I NEVER sleep on my back
I'm a very heavy sleeper one by brother had to sleep in a bed beside Me and in the middle of the night he though a book at me and pinched me because I was snoring 😂😐😫😑😒
Dr Axe, I have a question for you. Is it safe for a diabetic to take vitamin b 12 1,000 milligrams ? My sister is diabetic on the pills Metformin but has anxiety attacks. She read by researching on line that vitamin b 12 helps with anxiety. I'm not sure if this is true but I though I'd ask for my sister. In a nut shell is vitamin B12 safe for a diabetic to take at 1,000 milligrams..
Paula Tristan My stepdad's also been diagnosed with diabetes (adult-onset type 2 WITH insulin, which apparently isn't as common).
He started taking B-12 (also at 1,000mg, if recalling correctly) last year upon the recommendation of his podiatrist. In this case, not for anxiety, but for diabetic neuropathy (pain/pins-and-needles in the extremities, especially in the legs, caused by diabetes-induced nerve damage).
According to my stepdad, he was greatly helped by it.
(In the interest of full disclosure, he's no longer taking it, because he gets "tired of taking so many pills" and, unsurprisingly, the neuropathy symptoms started coming back....)
Though not diabetic, I've personally found a certain degree of relief from anxiety after beginning to take B-vitamins (a vitamin B complex, in one's case), though one's A1C never did reach the diabetes range, thankfully.
Hopefully, you'll hear back from Dr. Axe (or another natural healthcare practitioner of your choosing) on what could help with the anxiety your sister's experiencing.
Please, be aware that there are other factors that contribute to anxiety/panic issues -- including (but not limited to) lack of proper sleep, poor nutrition, unresolved emotional trauma, and/or ineffective or insufficient emotional coping/support mechanisms in place (like being isolated). There's even believed to be a link between lack of proper breathing (such as occurs with sleep apnea and other breathing conditions) and the incidence of anxiety.
If your sister does choose to go down the vitamins route, it'd be good to make sure she chooses natural vitamins (as opposed to synthetic).
A while back a study was published which warned that taking vitamins was linked to tumor growth; however, a later study showed that what was contributing to tumor growth was the taking of _synthetic_ vitamins, not natural ones.
It's wonderful that you're looking out for your sister.
Best of hopes to both of you! 😃
People need to get labwork to get B12 level checked by Dr. first. Don't take B12 unless one is low on it. I would think it would cause anxiety especially if taken later in day, because B12 makes one more energized.
Me i snore too much🤣🤣🤣🤣🤣my roommate can't sleep if I start to snore and this the reason why my husband leave me
Best 100% natural remedy for snoring is Anti Snoring Blend from Aromatherapy Clinic Australia. Very effective and easy to use.
i hated to burst your bubble but im the snorer in my family ( im a women) my husband hates it when i snore im a mouth opener when i snore. i dont mean to snore but i do? i have all that system. does coconut oil help?
michelle grooms Ugh I feel your pain...i feel so bad for my boyfriend bcuz i snore so loud and all throughout the night..he will go to the couch after a few hours but i hate that im ruining his sleep... so usually when i start snoring ill tell him ill go to the couch..lol
The word snore sounds weird now.
I’m sad it means I cannot eat chocolate before bed time 😞
I snore no matter what position I’m in. I sleep on my side all the time and I still snore. I never snored until I had kids and nothing works. I’m loosing weight slowly. But I need a solution that works without going to a doctor
Why his neck so long
Jocelyn Esquivel 😹 i never noticed that but NOW THAT YOU MENTION IT 😹NOW theres a chance i may be distracted by that from now on..thanks Jocelyn LOLL
Jocelyn Esquivel 🤣🤣🤣🤣🤣
Why comment an irrelevant question?
It doesnt matter at least hes a doctor ;)
waaaaaaaah. did someone disturb your safe place, Skynight?
As soon as he said essential oils I clicked off. Thanks "Dr"
Your choice, maybe your loss.
Thanks, I’m out too
Essential oils have been used for thousands of years. Isn't it worth a shot if it helps?
I snore loud as hell my brother sometimes goes on the couch
I snore with my mouth closed (trough nose) :(
How can I prevent that?
Maksim Makso
A laundry peg on nostrils.
Germanic Cauceltic what good would that do?
Germanic Cauceltic they would just start breathing through her mouth, if not they would suffocate
Yes I have slept sideways and used also vitamins c my partner just told me that I did snore that's great 😂 😂 am f..k happy
I really need help with this, I can’t even hold my wife and night because of this.
Nice video.. In Ayurveda Nasya installation is said to be best for upper disease. In snoring, the nasal installation of Anu Taila of Planet Ayurveda is very beneficial. It helps in clearing the obstruction of the nose that can cause snoring, thus relieving the problem of snoring
is it sad that im 14 and im watching this?
alyssaaa yes it is
Give me your insta id.. I shall help you out
no
watching this at the middle of the night...smh
For me it’s asthma I am a medical boi
Oh this is gonna help my girl, shiiiiiiiiiiii
Snores like a faulty vehicle, damn it
He did not say anything more or new that we did not know. He also said many useless things.
Its really embarassing
"Erb"
Why do Americans say erb and not herb because is suppose to be promised herbs
My "overall" sex??
Lame
This video was super annoying lol
HORSE PUCKY