For the side leg 🦵 raises, squat pulses, and kickbacks, I held a 10lb dumbell for added weight/resistance. Definitely got a sweat 😅 going and my heart rate was up. The hip circles at the end felt sooo good! Thank you Coach Gaby for another fantastic workout! ❤
Yes it was really well done. Coach Gabby exhudes an Attitude of this is done and in full affect. Come on get some. Let me show you how its done. Love it🎉
Yes, @vickyrosa-soto8625! 😊 Targeted workouts can definitely help lift and shape your glutes! Consistency is key, along with proper form and a balanced diet to support your fitness goals. Just remember, everyone's body is different, so results can vary. Keep at it, and you'll likely see progress over time! ❤️
For the side leg 🦵 raises, squat pulses, and kickbacks, I held a 10lb dumbell for added weight/resistance. Definitely got a sweat 😅 going and my heart rate was up. The hip circles at the end felt sooo good! Thank you Coach Gaby for another fantastic workout! ❤
Good job, @kellywhitman6561! Keep up the amazing work! 💪
Another excellent, effective, and targeted Svelte routine! Thank you coach Gaby✔.
Thank you so much for your kind words! I’m thrilled you’re enjoying the routine-keep up the great work there! 💪😊
Thank you so much, Coach Gaby! Happy Tuesday!
You're welcome, @ChowMeinWarrior! 😊 Have a great Tuesday! 💕
That was awesome. I have trained ballet and loved the leg kicks.
That’s fantastic! Ballet training must make those leg kicks feel natural. Glad you enjoyed it there! 😊
Great exercises Gaby! Thank you!❤😊
Glad to hear you liked it, Jean! Thanks a bunch! 😊💕
Yes it was really well done. Coach Gabby exhudes an Attitude of this is done and in full affect. Come on get some. Let me show you how its done. Love it🎉
That's awesome to hear, Taylor! I'm so glad you enjoyed the workout. Keep up the amazing work! 💖🌟
I'm from Vernon, BC, thanks Gaby
Hello from Florida, @BohemianLifer! 🌴 You're most welcome! ❤️
Great workout! Thanks. Ana from Portugal
Thank you, Ana! So glad you enjoyed the workout-greetings to you in Portugal! 🌟💪
Thank you! Lovin' the squat curtsies!
You're welcome! ☺ So glad you’re loving the squat curtsies-keep up the great work there! 💪
It was great,,.. perfect! Thank you. Wanda from San Juan, Puerto Rico 🇵🇷 ❤
You're welcome, Wanda! 😊 Glad to know you're enjoying it from San Juan, Puerto Rico! ❤️
Yesss I need this to take with me to gym today 😊❤
That's the spirit, @Gingerinthesouth! Keep up the awesome work! 😊💖
Thank you Coach Gabby that was a leg busting, heart beating awesome workout, 🎉😅😊❤🎉
You're welcome, Joan! It sounds like you really crushed it. Keep up the awesome work! 🙌🏼💖
@MeredithShirkandSvelteTraining ❤️🤟
Shoulders burning!!!
Burning shoulders means you're putting in the work! 🔥 Keep it up, Connie! 💪
Love the video's. Theres always something new to try. Im from Rancho Cucamonga, CA
That's awesome, Michelle! So glad you're enjoying the videos and finding new challenges! Sending positive vibes all the way to Rancho Cucamonga! 🙌🏼💕
I think that squirrel found his soulmate in a human lol😂❤So taken with her! Soooo adorable❣️💝🥰😍
Thanks so much for the kind words, @aritina8379! Coach Gaby is absolutely adorable! 💕🤗
For gaining muscles ?
Yes! Our programs can help with muscle toning and strength, depending on your goals and the workouts you choose there. ☺
2 days in roll Tuesday wed
Great job staying consistent for two days in a row! Keep it up there! 💪
Does that really work on your booty?
Yes, @vickyrosa-soto8625! 😊 Targeted workouts can definitely help lift and shape your glutes! Consistency is key, along with proper form and a balanced diet to support your fitness goals. Just remember, everyone's body is different, so results can vary. Keep at it, and you'll likely see progress over time! ❤️
Exactly what I need to shape my butt not make it bigger. A lot of trainers these days are focused on making the butt bigger, so annoying 😂
I get it, @Gina2u2!☺️ Glad you found something that aligns with your goals-let's get that perfectly sculpted look! 🍑💪