This blueberry cobbler is the easiest healthy dessert ever.
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- Опубликовано: 25 апр 2023
- Healthy Blueberry Cobbler
In this video, I'll show you how to make the easiest and most delicious blueberry cobbler you've ever tasted.
Made with wholesome ingredients like oats, applesauce, and fresh blueberries, this cobbler is the perfect way to satisfy your sweet tooth without any refined sugars or unhealthy fats.
And the best part? This gluten-free blueberry cobbler is also low calorie, so it's a great option for anyone with dietary restrictions or trying to watch their calorie intake.
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This is why you'll love this oatmeal blueberry cobbler:
It's quick and easy to make: with only 15 minutes of prep time!
It's healthy and guilt-free: made with wholesome ingredients!
It's versatile: this recipe can be enjoyed for breakfast, dessert, or even as a mid-day snack!
It's perfect for seasonal ingredients: it can be made with any leftover berries you might have in your fridge or freezer!
BLUEBERRY COBBLER RECIPE
(makes 4 servings)
Ingredients:
2 cups blueberries, fresh or frozen (300g)
1 tbsp maple syrup
1 tsp lemon zest
1 cup ground oats, or oat flour (100g)
1.5 tsp baking powder
1/3 cup milk (80ml)
1/4 cup unsweetened applesauce (65g)
2 tbsp maple syrup
1 tbsp butter (20g)
NUTRITIONAL INFO (per serving):
187 calories, fat 2.2g, carb 39g, protein 4.3g
Preparation:
Preheat the oven to 350F (180c). In a 20cm square pan, add the butter and brown it in the oven for a few minutes.
Meanwhile, in a bowl, add the blueberries, 1 tbsp maple syrup and zest of one lemon. Stir to combine.
In another bowl, whisk together the oat flour, baking powder, milk, applesauce, and 2 tbsp maple syrup until smooth.
Remove the browned butter from the oven and pour the batter into the hot baking dish. Sprinkle the blueberries on top.
Bake in the oven for 30 minutes, or until the top is golden brown and the blueberries are bubbling.
Let the cobbler cool for 15 minutes before serving. Spoon into plates and serve with a dollop of cottage cheese or Greek yogurt on top.
Enjoy!
thanks for putting the metric measurements as well!
I made this last night. I found that I needed to add more milk because it was TOO THICK. So I added a little more oat flour along with the oat milk. The flavor was nice, though. Thanks for this recipe!
Blueberries are one of myall time favourite fruits! Another fabulous recipe Sasha! As always, TFS and have a good evening! 👍💕
Hi Hazel! It's same here, we're crazy about blueberries and strawberries this time of the year. Glad you like this simple cobbler! Have a lovely day!
Those massive ones tastes only remotely like real blueberries..
You can also accompany it with Greek yogurt
Sure, I had only cottage cheese in my fridge.
I just made it, turned out incredible! I added some walnuts because I like crunchy textures. I've tried many of your recipes, they ALWAYS work.
Thank you so much!
That's great news, glad you enjoyed it! And yes, you can't go wrong with walnuts in recipes like this one.
Looks delicious! I’m going to try it and add some sliced almonds to the top before baking.
Wow, that would be just wonderful!
You amaze me once more with an incredible, and healthy recipe! Thank you so very much and God bless you.
Thanks for your feedback! Glad you enjoy the recipes!
We finally had some fresh blueberries here, and so it was time for some cobbler Sasha-style. Excellent, as always. So easy to prepare and bake while getting the rest of the dinner ready. I used the jumbo berries, since they were on special this week, but I think next time I'll stick with the smaller size to enhance the blueberry flavor. Whatever kind you use, this is another can't-miss recipe from our 5-star RUclips creator. Thank you, Sasha, for another winner! 🥰⭐⭐⭐⭐⭐
Hi Lauren! Sorry for missing your 5-star comment... You're such an awesome supporter, and I love all of your comments. So happy you enjoyed the cobbler, it's just something you have to make for blueberry season, so effortless. Have a great week! Sending back love!
@@HowToCookSmarter Sasha, you do not owe me any apologies. You already get 5 stars for your recipes and you are also one of the most responsive creators on RUclips. I wish other creators would "like" and "reply" to their feedback from followers the way you do. We had sheet pan pancakes for lunch today and were commenting on how much of our diet is now made up of Sasha's recipes. Thank you for all you do!
@@laurenvicker4826 It's my pleasure all the way Lauren, I'm so grateful to connect with all of you guys who support my work and actually enjoy my recipes. I was thinking about making these sheet pan pancakes but savory version, with corn, spinach and cheddar cheese. I'll keep doing what I do, trying to create more delicious and healthy recipes. Have a beautiful day!
I made this last night for an after-dinner treat. It was absolutely wonderful! We loved it... so fresh and light! We felt justified in adding a tiny bit of homemade vanilla ice cream to it. 😊 Thanks for all the great recipes!
Great news Cheryl! Thanks so much for trying it out, so glad you enjoyed it!
My favourite fruits! Delicious! 😋 Thank you, Sasha! 😘🤗♥️
We still wait locally grown blueberries, but yes all these lovely berries make this part of the year such a wonderful time. Sending back love!
I just tried it, and used blackberries instead of blueberries. It tasted very good! Simple, sweet, and relatively quick.
I got oats, frozen blueberries, lemon, the only thing I don't have in the syrup. I'm going to give it a try ‼️
I made this and it came out perfect!! I didn’t have oat flour so I used regular all purpose flour. 💙
Incredible timing that you came along exactly at time I switched to all oat flour! Your recipes have been wonderful-I feel like I’ve “come home”! This one is especially terrific cause I’m allergic to eggs AND love blueberries! We don’t have fresh where I am so I’m going to try with all fruit spread!?! And special thank you for always posting the recipe (not all on RUclips do-sure hope they learn from you!) Wishing you blessings for all good things from here in Jerusalem! Deep gratitude, 🙏🌿🌷🌿🖖
Hi there! Thanks for your kind words of support! And welcome to the club, oat flour is great in so many different recipes, and I will explore the possibilities even more. Hope you'll enjoy this berry cobbler, and sure, any kind of berries will work for this recipe.
I love your recipes!
Thanks for your feedback!
Hello dear Sasha. This is an easy to make and delicious one, just like all your other recipes. Also perfect timing, because I have lots of blueberries in my fridge, so I'm going to make it now. Thank you so much for creating the best channel and amazing recipes. Please take care and have a wonderful day ❤️🌷
Hi there Zahra! That's exactly how I got the idea of making this recipe, I bought a bunch of blueberries on a sale and it had to be something with blueberries. Hope you'll enjoy this cobbler as much as I did. Have a wonderful week, sending back love!
I am eager to try this...Will do so tomorrow!😋
Great! Let me know how it turned out for you.
Hi, I just came across your videos, they look delicious and healthy. That’s exactly what I’m looking for. I can’t wait to try some of your recipes. Thank you for sharing 😊
Hi there! Thanks for joining, hope you'll find my recipes helpful and delicious.
Yummy!
Thank you for sharing. This looks yummy,yummy, and very Healthy.
Glad you like the recipe!
Love this ❤. Thank you ☺️
You're very welcome! So glad you like it!
Another wonderful recipe!! Thanks for all you do. Really love everything on this channel. ❤
Hi Ami! Thanks for your lovely feedback, so happy you enjoy the content!
Made it today, what a quick easy dessert 😋 It turned out really yummy! Thank you for sharing! You have a new subscriber 😊
Hey dear wow looks so appling 🤤😍👌 thank you 🙏☺️
You're so welcome!
Amazing can’t wait to try
Thanks Natalie! Have fun!
Can’t wait to try it ! 😮
I have fresh blueberries !!🫐😋🩵
That's great news, have fun!
Thank you for adding the calories!
Yes, this easy cobbler actually doesn't add a lot of calories.
Love that it’s easy to veganize. Nextmilk takes it to the next level.
Exactly, it's so easy to turn this into a vegan treat.
That´s nice. It reminds me when Betty and I first fell in love, I had just finished my fruit cobbler right
Hi!
Could you tell me what can we use instead of applesauce and can we use brown flour instead of oat flour?
Applesauce is a binding agent. It adds a bit of sweetness and tart flavour. Mashed bananas might work. This is a gluten free recipe but there’s no reason you couldn’t use AP flour - of course this is only my opinion. I veganize recipes so am always substituting. Good luck. ♥️🇨🇦
This just has to work with any kind of berries (hmmm, making plans to experiment with this with strawberries….) Thank you again for a lovely recipe- I’m excited to try this out 👍
Sure, you can't go wrong with any type of berries you have on hand, actually I'm going to do the same thing:) Enjoy your baking!
Yes
Creative recipe
Thanks!
Looks so yummy.
Thanks for stopping by!
This looks great. Do you have a blueberry muffin recipe as well?
Thanks Paul! I have a blueberry muffin in a mug recipe here on the channel, but not really the regular muffin.
Making this right now. Next time I want to try an apple version and put cinnamon in the batter.
That's great! Hope you enjoyed it. Apple cinnamon version will definitely turn out delicious.
This is a good idea for a healthy dessert. Just omit the ice cream if you want to keep it healthy. LOL
Sasa, ovo izgleda odlicno, hvala od💙 Da li mozete da nam kazete kolika je velicina ove staklene tepsije za pecenje, ne mogu da procenim a vazno je zbog debljine kolaca.
Hvala vama na podršci Gordana! Posuda za pečenje je 20x20cm, inače je odlična za pripremu browniesa, i dosta mojih recepata je prilagođeno baš toj veličini.
Hi I couldn’t find the unsweetened applesauce:( may I know why you used it in the recipe??
Here's a challenge sasha because I can't find any recipes online without the use of refined/processed sugars.
Japanese jiggly cheesecake
Protein japanese souffle pancakes
Have fun!
Hi there! Challenge accepted! Will try to make these super fluffy pancakes healthier.
Looks like something my mother would make with bilberries, allthough with a little bit more sugar
Yes, traditional recipes use more sugar, but with all these blueberries it's super delicious anyway.
All the yes! Would this work with apple slices?
@ironical-tofu6 sweet, just found some apples in the back of the fridge that need using up. Will make some into apple sauce and the rest I’ll try instead of blueberries. Cheers
I think instead of slices, you chop the apples into chunks.
@@thismissivemisfit i was thinking that myself this morning. I think slices might go mushy too quick where chunks will soften but should hold shape.
Amazing! Can I add white egg or one egg? Thank you.🙏
Sure, that would be just fine, it will add some protein to the recipe.
@@HowToCookSmarter Thank you🙏
I made it today, it turned out amazing! Thank you.🙏
How do you put your recipes together to create a meal plan for weight loss? That would be helpful. Is that information in your e book?
Hi there! I don't have a step-by-step meal plan inside my ebook, but there're different type of recipes you can use for any meal during the day, no matter weekday or weekend. Anyway, I was thinking about creating a weekly meal plan with specific recipes you can follow, altogether with grocery list and some tips.
@@HowToCookSmarter that would be awesome. I have tried plant based and got tired of the food restrictions. I’m trying Keto, but also don’t like it. Both of these restrict foods that I miss or need to feel good.
@@trast46 Yes, I agree, food restrictions can give you some results, but for most people it's not really sustainable on the long run, so my goal is to create healthier recipes that you can enjoy and actually you can crave for.
Zašto koristiš kašu od jabuke? jel to samo zbog okusa ili zamjena za nešto drugo te je potrebno u svim tim receptima?
Hi! Could I use frozen berries? 😢
Hi, that would be just fine too, happy baking!
When it gets cold, do you rewarm? Or is it still good cold?
I prefer to eat cold cobbler, but it reheats just well.
Hello sir actually I am on injury could you suggest me protein recipe for muscle recovery for breakfast
Hi there! I can suggest you check out my protein recipe playlist: ruclips.net/video/xeOfEnNWzyY/видео.html Wish you a quick recovery!
Any other small receipe that I can prepare easy.
@@adnanahmed7636 This one is super easy to make: ruclips.net/video/cW0zVYP_hw4/видео.html
What could i use instead of apple sauce?
You can use mashed banana, pureed mango or pumpkin puree.
HELP please.
I followed recipe as is...new baking powder, yet, came out exactly like a pancake. It never did rise. prob 1/4 inch thickness. Any idea what happened to it??!! Thx.
I do appreciate and enjoy your recipes and all you share.💜💜
Hi! Did you bake your cobbler in the same size baking dish? Maybe you overmixed the batter. That's first that comes to mind...
@@HowToCookSmarter yes same size dish. Yes, I believe over mixing, may have been issue. As I used a stand mixer... should I mix by hand?!
Thanx so much for getting back to me ❤️
Can I use almond flour instead of oat flour?
Sure, that would be just fine.
can i sub these two ingredients?
sweetened applesauce
maple syrup
Sure Kevin, for applesauce you can use melted butter, and for maple syrup some other liquid sweetener such as honey or agave.
Can u substitute apple sauce
Sure, some other pureed fruits, like bananas, peaches or mango would work too.
Does it have to be oat flour?
Hi! It doesn't have to be oat flour, any flour of your choice (exept coconut flour which soaks too much liquid) will do the work.
Can I skip the butter?
Yes you can, if don't want to use any fat just line your pan with some parchment paper.
😍👍
👍
Technically this is actually a buckle, not a cobbler. Still looks delicious, though!
Didn't know about the buckle, does it always come with the streusel on top?
@@HowToCookSmarter Buckles are made with batter on the bottom and fruit on top, which sinks into the batter as it bakes, just like yours! Here’s a good infographic of all the kinds of baked fruit desserts: ediblesiliconvalley.ediblecommunities.com/sites/default/files//media/ckeditor/12/Summer%202019/EdibleInk_DecipheringDessert_1358px.jpg
That's not a cobbler. It's more of a muffin/cake hybrid...
So what 😂🤣‼️ It looks good
AP flour is NOT healthy!
WTF monster blueberries you have... those aren't ones from forest...
No such thing as healthy
What is the temp. setting for the oven?
It's 350F or 180C.
Clicked just to hear him say “blooburry”! ❤🫐 looks great
Thanks Sherwin! Sending back love!