😲 Tried intermittent fasting for 1 week & this is what happened: DIET DIARIES EP5 | Crystall Cho

Welcome to another episode of Diet Diaries! In today's video, I share the first week of my intermittent fasting - it wasn't easy. Hope you enjoy and feel motivated and inspired if you're on a weight loss journey.
#aweekinmylife #vlogs #healthyeating #diet #dieting #diettips #easyrecipe #koreanfood #healthylifestyle #healthylife #healthyeating #diettips #dieting #dietplan #adayinmylife #weeklyvlog
+ CONNECT
💄 → IG: @crystallizedcho
🎥 → YT: @CrystallCrystall
+ IN THE VIDEO
- ‪@KusmiTeaParis‬ from #Amazon (Green): bit.ly/3DFdqdU
- (Yellow): bit.ly/43R7A3T
- Better Brand: bit.ly/3ORx7WF
+ MUSIC & EQUIPMENT
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- Vlog Mic: amzn.to/2EBFbsw​​
- Music from Epidemic Sound (Get 30 days free and 10% off your first 12 months): bit.ly/3P5jctY
+ DISCLAIMER
This video is not sponsored but does contain affiliate links/ gifted items without any feature obligation.

[@FeeVv]

Little progress is still progress. You got this!!

[@CrystallCho]

Exactly!! 🥰 Thank you for following along!

[@jensnomz]

yessss love that the mile was getting easier as the days went by. :) great work!

[@CrystallCho]

Thank you! One day at a time 💖💖

[@christylee9407]

You’re an inspiration! I love that you’re not starving to lose weight. I feel like most of people want fast results so they turn to fad diets or starve themselves but those results don’t last long! Love watching your progress💕

[@CrystallCho]

You’re so sweet - thank you !! Faster results definitely are not sustainable most of the time but every body is so unique - gotta find what’s best for you! Hope you continue to follow along 🥰

[@gori_maheswari8994]

Super duper

[@CrystallCho]

💖💖

[@Hi-py4qs]

super late and completely unrelated but you sound so much like laura morano 😭

[@CrystallCho]

Is that a good thing or a bad thing 😉