Ronnie Coleman Greatest Lifts EVER | Compilation | Ronnie Coleman
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- Опубликовано: 19 май 2016
- My team put together a compilation of my greatest lift ever caught on video. Some of my best stuff was never even captured on camera though as phones with cameras didn’t exist back then. These ones aren’t too bad though, YEAH BUDDY!!
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Ronnie Coleman is a retired International Federation of BodyBuilding & Fitness (IFBB) Professional Body Builder and is a 8x Mr. Olympia title holder. He owns and operate his own Company, Ronnie Coleman Signature Series™.
People at ronnies gym: “where did all the plates go..”. Ronnie: “LIGHTWEIGHT BABYYYY”
Rofl
😂😂😂😂facts
Underrated
Wow, so original
😂
That guy built that physique just by spotting and loading plates for Ronnie.
W
you won the internet
lmao!! haha
It's physique bhai 😊
Fuck the narutal baby ,,leave the humanity behind" you are a fucking ANT
People at ronnies gym: “where all the plates go?”
His training partners: “oh yeah Ronnie is just hitting a 2300lb leg press it’ll be a few min.”
They probably had to import from another gym...
The 495 pound bent over row is the most impressive feat of strength I've ever seen.
He could save 5 or so human beings if they were hanging on the end of a rope off a cliff
Yeah thats totally fucking crazy. Unbelieveble.
Did you not see the one ton leg press?? Lol
For real. That was insane
@@Sean-zs7mz thats a powerlifter in a boybuilders body
Legend has it that every time Ronnie screamed "Yeah Buddyyy!" Everyone in that gym grew muscles.
I’m so dead 🤣😂😂😂so near to be true unbelievable
@I’m a fat piece of shit LMAO
@Saul Rosenberg
That's pretty gay though. Not that there's anything wrong with that...
We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
I don't get all excited over these STEROID FAKES!
Stay natural buddy!
Ronnie coleman the kind of guy that leg day would try to skip him
😂😂😂😂😂😂😂
Best comment
Bruh how do ya'll come up with these comments dfkm😂😂😂
Dave M. What does dfkm mean?
@@randomkaren8198 dont fucking kill me
Everyone has to remember he DIDN'T train for strength imagine if he had trained for strength rather than definition? 😳
But like…..
What do you lift after this?????
Me
@@mclr9941 the gym itself
He started out as a power lifter and then someone asked to coach him to do a bodybuilding competition, mr Texas I think, and then just switched to bodybuilding from there
Best comment ever
That leg press scares me to this day, no spotter is saving that
Lmfaooooo fr wtf
If it breaks he's screwed
We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
I don't get all excited over these STEROID FAKES!
Stay natural buddy!
Bless his heart 🙏✝️💚 Christ Jesus, Ronnie Coleman is Awesome 🤩
@@fujimi715 yep, the weight would fold him in half if it were to break
"Everyone wants to be a bodybuilder... But don't nobody wanna lift no heavy ass weights"
-Ronnie
Mr.Bubbles yeah and now the man is a cripple
Don’t nobody wanna walk like a cripple before 50
Check out lee priest relaxed and perfect form his been training none stop since 10 years old
@@AnDr3w066 still you're here!!! , watching the beast lift🤣
@@AnDr3w066 he's back bro The Legend ,i love that he has haters like you so we can make fun of you guys
Me: why’s Ronnie only doing a 5 plate deadlift?
A second later: oh look, he’s rowing it.
Bro thats crazy asf!!! And he was throwing it like nothing!!!
🤣🤣🤣 exactly what I thought
Fuck you...didn't you read what the exercise was? Guess you don't know or can't read.
I lol'd :)
@@a2zistoolong448 He wasn't anywhere near reading . . . he was staring at Ronnie, which is completely understandable. Now, say you're sorry and go sit in the corner wearing a funny hat.
Impossible not to love this guy, he is the man
Imagine how much he'd lift if his crush walked into the gym lol
*lifts gym*
Hahahah imagine being Ronnies crush xD
HAHAHAHA BEST COMMENT EVER
🤣🤣🤣🤣🤣🤣
Bro I died😂😂😂😂
you know you are dealing with some extraordinary shit when you see a calculator in the gym
Daily Nautanki the best comment of all time
Daily Nautanki
real shit
Daily Nautanki 😂 awesome comment
Amritanshu Rai this comment is gold
I was thinking why no one commented this
Ronnie doesnt just lift world record weight, he lifts it for reps lol
I always thought of the reason yes why?
@@daprime7344 While being a single digit bodyfat
Lol 😂yes❤️
@@nikolaslavov3498 imagine if be bulked up body fat like brian shaw and strongmen competitors and focused on strength
@@johndoee7836 he easily would have been a world record holder in powerlifting if he focused on it instead
I gained 5 lbs of muscle just watching this legend in action.
Ronnie truly enjoyed his life as a bodybuilder. Always on a good mood. Having fun.
Powerlifters: “Bodybuilders aren’t even that strong”
Ronnie: Hold my Yeah Buddy
eddie hall couldnt even with 1000kg leg press ronnie was beast
Faizaan Naseem stupid statement in relation to the context
Faizaan Naseem he said within the context of the comment, which is true since 99% of competitors in each respective sports use lots of PEDs/roids and many that take more than Ronnie won’t be lifting weights like this lol
Faizaan Naseem most strongmen do also take steroids
He was a powerlifter
The difference between Ronnie and me is that when I say 'lightweight' in the gym, I really mean it !
Ronnie means it too
@Ryan De Vogel so did Ronnie thats the joke lol
hahahahahhahahahhahahaa
Arnav mathur is saying it in a funny way which means he’s sayin that he actually lifts light so he says lightweight 😂 not cuz he’s saying thatronnie doesn’t means he is picking light
Ok g w bush jr 😂
Ronnie was a phenomenon in his prime they’ll never be another like him ❤️
My eyes got stronger just from watching him.
Ronnie didn't try to become Mr. Olympia, Mr. Olympia tried to become Ronnie.
Yeah buddy 💪🏻
And y'all know that's true
I had to lose muscles before competing because he was too big and he could not lose fat because he already was like at 0.30%
This got me laughing 😂🔥
We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
I don't get all excited over these STEROID FAKES!
Stay natural buddy!
U know shit is heavy when they use a calculator to calculate the weights
Yeeeeeep. Thats some serious heavy as weights... Or just ronnie normal leg day
Or they're uneducated
Lello D are you going to sit there and count over 50 plates or just pull out a tool that was made for such an occasion you’re just a punk who failed high school
@@Celestialnighthawk Lol
Lello D yeah that’s what i thought
He was asked if he has any regret and he said he could have could have done 5 reps on that 800lbs squat; a king's mentality.
Watching this before the gym is the perfect preworkout
When you come to the gym like.. where are all the weights?
And you here “yeah buddyyy”
And your like ohh...
That was hard to understand
BMW S1000RR wasn’t at all
🤣🤣🤣🤣
It wasn't hard to understand, but just for a side note... You're*
@@youdonedankedit1819 and hear*
More weight or more reps?
Ronnie: Yes.
Golden rule: do 1 rep for every kg that you lift
@Noureddine Ckr its a joke.
@Noureddine Ckr wooosh
Yeah buddy surely....
😂😂😂
What a badass. Just did all this for a free gym membership
Its appreciation ..
He is a good guy ..he is kind ..ronnie the man
Larry can row 240 kg as larry is a powerlifter, but Ronnie rowing 240kg as a diet maintaining bodybuilder. Seriously man....Inhuman strength.
“800 solid ass pounds” also a legendary quote
“Tholid ath pounds”
@@andrewe675 Umm he didn't sound like that.
The only way to describe that
We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
I don't get all excited over these STEROID FAKES!
Stay natural buddy!
@@steroidsR4losers touch grass.
Ronnie - Hey buddy, can you spot me?
Me - **looks at weight, shits in pants**
Ray Cocker LMFAO
I once spotted a guy doing 130kg on the flat bench and I knew that if anything went wrong he was fucked
+Rdog 96 Rotfl
Rdog 96 only 130kg? Lol you must be pretty weak then.
Casper The Friendly Ghost yeah like you could upright-row 130kg mate
There will never be another Ronnie Coleman! I'm glad he's still with us. We can learn from him. Have a good day.
Yeeeaaah man
First time for everything 🤟🤟
I want a girl to look at me the way Ronnie looks at that 800lb bar
Me too
😂
Same 😂😂
😂😂👍🏻
🤣🤣🤣
"Where are all the fucking plates?"
"Ronnie's doing legs today".
Not again!
hahahahahahahahahaha ..good one
eh you just stole the top comment. party foul
Cause he passed his time it is naturally
Everyone talks Ronnie's back, arm's, and chest, but I swear he has the biggest legs I've ever seen.
Bruce Wayne YEEEEEAH BUUUUUUDY!
Im teaching a unit on exercise to my young students and my son suggested I check your videos out. So glad I did! thank you!
You are the inspiration for many of us. congratulations for continuing to train and putting so much energy into it
“He’s probably talking to other girls”
Me and the boys:
Guys at the club " where are the girls at ?? "
LIGHTWEIGHT babyyyyyyyyyyy...........
Huh
LIGHT WEIGHT!!!
"Everybody wanna be a bodybuilder, but nobody want to lift no heavy ass weights." - Ronnie Coleman.
In actuality to be a successful bodybuilder you do have to lift heavy ass weight but you focus more on higher volume than a powerlifter would who focuses more on strength.
exactly men.
+Victor Soto if it's higher volume (8+ reps per set), then how is it heavy weight?
you mean it's heavy to YOU?
+rick peener in normal life, yes it's subjective.
but in a weight room, it's used objectively (85-100% of 1rm).
you don't have to lift heavy to be a successful at bodybuilding.
+rick peener respect
Inspiração total ronnie, vc ê uma lenda....
hands down the greatest workout video of all time, gives me chill every time!
- Where did all the weights go?
* *Screams from another room in the gym* *
- LIGHT WEIGHT BABYYYYYYYY
LoL
😂😂😂
😂😂😂😂😂😂😂😂😂😂😂😂😂
🤣🤣🤣🏋️♂️
Good one
"That's 800 pounds"
"800 solid ass pounds"
😂😂
@Elijah McDaniel very true
As opposed to being 800 LIGHTWEIGHT pounds!
Not any of those liquid ass pounds
Ronnie is amazing, from another planet, there is no one to surpass him, the best bodybuilder ever for ever
Total admiration for you Ronnie.
Ronnie Coleman honestly was the true meaning of "Shut up and lift". He didn't care how heavy the weight was he just got under that shit and attacked it. His mentality was so strong that no weight could ever stop this man. This is why he's one of my favorite bodybuilders of all time.
Teppei Itaya Yeah with a Tone load of Steroids
Teppei Itaya ya.. mentality 50% the other 50% was steroids!
Just like every other professional bodybuilder. Pretty much none of them could do what Ronnie did. Fucking idiots talking like steroids do all the work...
And definitely a lot of genetics too dumbass. There are people that can take just the amount of steroids Ronnie has taken, and they’ll never look like him. His muscle insertions, big back muscle bellies and trap muscle bellies, the amount of fast twitch muscle fibers he has, small pelvic bones giving that small ass waist look. etc... you gotta account all of this into the equation as well. Steroids can’t change your genetic code and bone structure.
Nor can it put in the kitchen and gym time. Steroids aren't a genie that magically make you shredded or incredibly strong. Wish people would realize that.
In my Gym is a Guy with the Name
Connie Roleman.
He always trains with the lightest weights around and screams "No Buddy, heavy weight, more than just a Peanut".
If you come in the Gym and can't find the 1 pound Dumbells, you know it's Connies Legday.
😂😂 this comment deserve more likes
@@alonelypotato2788 probably would have had the likes it deserves if it was seen during the time thie video was popular. Now not as much people see it as much as they did a few years ago. This deserves way more likes lol
I watched every day so Idk im from Germany
Lmaoo
😂😂😂😂😂
Always a great motivation watching the master blaster at work YEEAH Buddie!!!!
I could watch this for decades and decades
His trainer had to make it clear that it wasn’t just 800lbs. This was 800 “solid ass” pounds.
This isn’t just any ordinary weight
VisiualProwess planet fitness.. worst nightmare !!! 😂😂😂😂
VisiualProwess lol as if 800 pounds can be anyone else but “ solid ass pounds”
There is a difference sometimes. Some gyms have old ass weights that are heavier than others lol. So yea 800 lbs of solid ass weight is real.
Demon King r/wooooooooooooosh
When he says “solid ass pounds” it just means to the power of 10
The fact that his Gym is rusty and untidy and the weights are cheap mild steel is so uplifting. You don't need fancy Gyms.
I wish there was a gym like this close to me I'd be there in a heartbeat. And Metroflex is still open and doing great. It's become a bodybuilding mecca purely because of Ronnie.
this is how a real gym should be Like.there should be lot of Free weights and less machines
I think the worst thing for lifting was building machines that keep your weights on a little track and dont give you any concept about how much weight your putting up. There are hundreds of different ways to pick up and pull weights. Learning and mastering them is the best way to know your body's anatomy, your strengths, and where you need improvement. With a machine literally all you can do is what is says to and hopefully you'll get stronger.
winslowwidd79 machines are great for accessory work but free weights should always be your primary go to
@@judescott215 Good point, although you have to be careful. Super easy to get stress injuries or muscle imbalances, they're not made for every body type.
Raw Power and descent Form. Great Job!
Yaah buddy always 😊 smile Ronnie Coleman Sir!
True beast. This man sacrificed his body so we were able to see these amazing lifts. Thank you sir. 🙏
Forever grateful 🙏🏼
@@VJ-qz4fr 🙏
True. He is fucked up now. But he's a legend in the gym. The best of the "powerbuilders"
@@fujimi715 yo fr? Joint problems I guess?
@@bruhsoundeffect8455 look it up. Multiple back surgeries
7:17 You know you are strong when you have to bring a calculator to the gym
Lol exactly man
My favorite part hahaha
Or u are just really Bad at math
@@revisedcandy4295 there are over 50 45 plates there.....the average person couldnt calculate it in their minds right off the bat....go brag about being good at math somewhere else
@A.A.Ron Davis Go press 500lbs and come back here
Ronnie I just saw a video that shows you training after going through stem cells therapy, and I am very much glad to see you not suffering as much as before, and I hope you come back to the stages and get in the shape you were, good luck with your new journey.
Yeah buddy. Truly inspiring.
No music needed. All we need to hear is:
Yeah buddy!
Yes that's well😄🔥🔥🔥🔥
Guy Is on fire 😂😂
YEEEAAA BUDDYYY 🔥
ismail dad lmfao
"this is 800lbs.....800 solid ass lbs"
- Doug
***** Yeah Buddy!
My bad BigRon!
"My only regret is that I only did 2 reps because I had 3 in me"
Big Ronnie
steroidsR4losers ur a loser
feels more solid when you get too 800lbs haha
steroidsR4losers I see your argument here about staying natty. But for guys like Ronnie and such, roids allowed their max potential to be reached thus allowing them to be renowned around the world. Of course the drugs are illegal and unfair in some cases, but at this level everyone is using them.
I listen to this while doing push-ups and I don’t think I could get through them without this video
Bro Ronnie is the funniest guy I’ve ever seen, what a true icon
495lb bent over row impressed me the most. That was crazy.
Hell yea!
He didn't even use that much momentum. That's pretty sick. I've seen people row that much and more but they swing back and forward and up and down to get the weight moving.
+Jens Olesen Yeah. It's pretty scary lol Big respect to Ron.
yeah the only other guy i see do that currently is Chris Duffin
+silatguy Chris duffin is underrated. the man is a freak. I believe he will do 1000 for 2.
He wasn't chewing gum out of fun, it was all for the jaw gains 💪🏻🤘🏻
Lol
True
🤣🤣🤣🤣
That gum weighs 45 lbs
@@jrnorberte8405 it also has 200 grams of protein in it
Dear Ronnie, when I watch again and again.. like someone is borning from your arms and legs.. You are the legend 👍🤟
UNBEATABLE. THE BEST EVER. Thanks Der Guy.
As a criminal, the last thing you wanna hear is Ronnie chasing you screaming “yeah buddeh, gotta get deep!“
But is Ronnie able to chase? 🤔
If I hear this from this guy I’d die from scare...
World Bodybuilding Archive Especially if your a steroid dealer! Crooked cop!
Squat 800, I.Q. 60!
Josiah Boe he throws the 45’s like frisbees
There will never be another like Ronnie Coleman.
There is this new guy called Connie Roleman. You should check him out!
+Drawsler LOL. 😸
Drawsler akim williams
uhm, brah...u serious? ever heard of jason genova? guys a freak
YEET YAHH 😂😂😂
Always a great motivation to see Ronnie. And saw Ronnie first time without heavy weights :)
he's not human.force of nature.powerful and freaking strong.once in a life time buddybuilder.we wont get another like him
Greek mythology says that when atlas died, King Ron replaced him to hold earth on his shoulders. And he was screaming yeah buddy, aint nothing but a peanut.
Damn bro, that was poetic.
ronnie can i stop by your precinct to buy gear or would you rather sell it to me in your patrol car? you shouldve been arrested by the DEA for conspiracy to sell and distribute illegal drugs across state lines, punishable in federal court that carries a maximum sentence of 25 to life with the amount of shit you purchased over the years
+21 Gun Salute L
Dracula don't disrespect greek history like that
Dracula a fuckin 1000 kg leg press....daaamn😨
They make 200 pound dumbbells specifically for this guy
TheRealStewieGriffin you’re forgetting about Larry wheels
Kishon Moore a lot stronger
Tom Peckett Now they make wheel chairs for him
@Kishon Moore Larry is a strongman competitor, he train every day to be strong and lift weights. Ronnie was a bodybuilder, he trained to be big and ripped. Some parts from this video are before Mr.Olympia contest , few weeks out. No one lifts this amount of weight on hard diet before a contest. Ronnie did. Like a bodybuilder, he is very impresive. You can.t compare a bodybuilder with a strongman compeitor, is not the same lifestyle , not the same training goal.
Kishon Moore Don’t compare larry and King Ronnie...They different training workout...If you imagine Ronnie training Powerlift!!
Ronnie is the real beast that existed, he was not only the best, he also motivated people to become the best.
Mr. Ronnie Coleman is legend. Nobody will match this legend!!!
Ronnie Coleman is the reason i started lifting, saw his videos and the motivation began flowing through me, 5 years into it and still love it everyday!
Ronnie Coleman 💗
Ronnie Coleman i dont know why but i day pretty often Yeah buddy because of u i like it
The other guys gained muscle just by watching him lift.
That condition is known as second hand gains.
ahahahahaahhahhahah i gained muscle watching this video!
No joke the setting can have an effect on you hormone levels, indirectly helping for gains.
Spectacular. Stunning. Long live the king. Freak of nature. Unfortunately so many injuries now. Sad 😞
"Light weight babeh " 💪 Still my favorite quote of all time.
Imagine being in the gym for the first time, looking for some weights, not finding them and hearing "LIGHTWEIGHT BABYYYYYY" from a corner🤣
Made my day 😂😂😂🤙
😂😂😂😂😂
If it was your first time in a gym I don’t think you’d be using the weights Ronnie is 😂
Bruh that would be so sick and motivating at the same time lol 😂
I injured my lower back just by watching this.
Right? that corner row can't be good for your back, can it?
That's why ronnie is the greatest of all time and you are just a piece of shit
I wouldnt want to be the greatest of all time paying my legs as a price for that.He's been walking in a wheelchair and crutches. He surely is one of the greatest, but he had to pay for that.
@@xurebss that's why you'd never be the greatest. Look, I'm not saying that you're wrong, but you can not judge who's able to pay the price of greatness
He’s had at least 10 back surgery’s. Play it smart
Ronnie, the best of the best, forever
What a frickin specimen Ronnie is. And from all the videos I've seen of him, just a super dedicated, but down to earth, humble guy. A God among men.
Imagine being the person at Planet Fitness telling him, "Sir, you're making too much grunting noise and you can't drop the weights like that." 🤣🤣🤣
There could have been less music, all we need is Ronnie making noises.
Agreed! I was just realizing that it's irritating! I like to hear the action instead of a musical track!
Ronnie's grunting increases testesterone levels
Yeah buudyy.....lol
Yeah buddy...
@@dustywalker48 this is an inspiration video, out there are raw videos, with only the footage
If you hear high pitch voice yelling "YEA BUDDY" in some dark alley, you run, you better run...
😂
lololol
I loled so hard
That's so mean, Ronnie's a retired police officer.
+Derg Enterprises If you just committed a crime and you hear "YEAH BUDDY" in a high pitched voice from behind you, you better run.
Still my hero! Nobody has ever been as big or as powerful as the King Ronnie!
100% commitment that’s why he’s the goat of his era 🐐🔥
-so what’s your 1 rep max?
-yes
-yes, what is it?
-yes, sometimes
His max is the max
This'nt Larry wheels channel
Victor Vielma Rojas who?
This does not even make sense
ronnie coleman a bodybuilder that lift like a powerlifter
Striker213 he was a powerlifter first.
Striker213 we have similar name lol
striker 123 hahaha wow! :)
Striker213 he was powerlifter before he started bodybuilding
All the best bodybuilders start out as powerlifters. Arnold, Ronnie, the list goes on.
I miss the early 2000s man.. huge a$& TV’s, flip screens & big speakers, big Rims on your car. Society was different. It’s great to have these old videos of your lifts Ronnie! 👏👏👏
The best of all time! THE KING.. RONNIE COLEMAN 🏆🏆🏆🏆🏆🏆🥇🥇🥇🥇🥇🥇❤❤❤❤ Much love.
Ronnie: lightweight
Weights to ronnie: am i a joke to you?
Weight: and this gives you...power over me? 🤪🤪🤪
Dan Blizerian Ronnie: control??? Yeah buddy!!!!😂
unfunniest meme ever jesus
Johnny Millard lmao
@@wirteatsdirt Jesus is the most unfunniest memes ever?
I think Ronnie is the only person anyone would allow to scream at the gym because of how awesome he sounds.
Lol
Hands down best video on the Internet
Ronnie is a Legend 4-ever!
2300 leg press .
Ronnie: lightweight baAaaabyyyyy
🤔
And he did 8 raps dude
Imagine using a calculator to know the weight u r lifting 😂
I do that but that’s only because I add a lot of 2.5lbs and micro plates on progressive overload lifts 😂 unfortunately not 800lbs
@@adamk4733 I love you
@@adamk4733 اشخلك شخل
@@warning9354 tf bro💀💀💀
@@ottocunha_7691 Wtf**
Greatest bodybuilder of all time...
Legend Ronnie Coleman
My man bringing a calculator to the gym.... This shit is real
That front squat was probably the most impressive lift I've ever seen, period.
titanandrews hell yeah and nobody can say shit about his range lmao my legs would never work again.
EVER...
I could see the weight trying to come forward and of course he beasted it back in place but thats an easy way to blow L5S1
Aside from some Olympic weightlifters I was unaware any bodybuilder could front squat with that much weight for reps. Unfortunately Ronnie now has so many serious injuries he has less mobility and function than a person who has never exercised.
i think when he dropped that weight after just a few reps was when he hurt his lower back,there was alot of bounce at the top of the movement.
I remember when Ronnie was doing these crazy lifts and looking how he looked at the time and was thinking back then. Jesus, how can bodybuilding go up from here? It's nuts that virtually no one has come close to touching him in 20 years.
@Collin Jostes larry wheels is too small compared to Ronnie
@@shantanu4455 he weighs the same. 275. His physique is a lot worse than Ronnie's, but he is a lot stronger than Ronnie.
@@Blackstar1701 Larry wheels is a power lifter though.
@@Blackstar1701 cap, he is not alot stronger. ronnie beats larry in some lifts. larry def has an edge tho.
You should take a look at Markus Ruehl - the german giant.
This is pure passion
Absolute madman. Legend