Abs and Genetics - does it REALLY make a difference?
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- Опубликовано: 5 апр 2024
- Abs and your six pack - do genetics really matter? In this video I explain how genetics affect HOW your abs look and everything you need to know about abs and genetics.
If you enjoyed this video and want more explanations that are quick and to the point let me know in the comments
Also…once you do the ab trick and figure out how many packs you have let me know in the comments!
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I didn't know the number of packs depends purely on genetics😅 thank you for the information, and I like the long videos👍
Yep you’re born with it. Determined from day 1 😅
Thanks for the in depth explanation. I know I needed it. God bless.
Welcome!
Can you say something about mass distribution?? Would help out a ton!!!
Spot on broo. just found i still got a 8 pack still in there too, now to burn these lower lower abs w/o jacking up my back?* Fuckin forget flutter kicks my hip an low back be popping sometimes.. not in a good way😅😂
What diet should I do? I eat so much and I just cant eat less bc then im dieing inside or just have no energy. Ty for the tips :)
First need to figure out how many calories your body needs for your current form. Reach out on IG or on my discord server 💪🏻 I can help you out
@@FitFrHome I hope I didnt send this twice but youtube often deletes some of my comments. Ty for actually reading the comments below ur vids bc many dont do that :) I already messaged you on discord and I am already on ur Server. Ur Server helps a lot and I really think u r a great help for me.
Training for open water competition and ur videos have helped me a lot thanks bro.
Great content, enjoying from Canada. Trying to reverse a hiatal hernia and this information and your calisthenics is helping with my fitness journey. Thank you 🙏💪
This channel helped me immensely to improve my stamina and shape. getting ready for the war, your follower from Jordan 💪
💪🏻❤
Yoooo
Vikings
Grown man from America playing viking…. Pathetic. We were never vikings that was something we did. /Scandinavians