Slow down mate before you get a speeding ticket! Making the common mistake of letting the weight drop on the lowering, or negative phase of the repetition, we are about 40% stronger lowering than lifting, so slow down on the negative and control the weight all the way through the lowering as well as the lifting or positive This also helps develop a better mind - muscle connection... Not just moving a weight from A to B
i've kept it outdoors for 3 yr and only the screws started to rust.Keeping it outdoors is the same thing as keeping your car parked outside because is painted
Wow
👏👏👌👍🙋👍
Supr
Good work mate!
Thanks
Nice inovative
Thanks
Nice yard.
Thanks 👍
Great machine you have!! Great workout..I woulkd do at least a 2 second release if not 3 secound
Thanks for the tip!
This is my dream home gym machine equipment although I can't afford it I see this in philippines the price is 30k pesos.
Slow down mate before you get a speeding ticket!
Making the common mistake of letting the weight drop on the lowering, or negative phase of the repetition, we are about 40% stronger lowering than lifting, so slow down on the negative and control the weight all the way through the lowering as well as the lifting or positive
This also helps develop a better mind - muscle connection... Not just moving a weight from A to B
Drop the ego and the weight, you won't need momentum to move it!
What version is this yellow one?
its also the powertec levergym just the yellow one
How long before this thing is a rust bucket
i've kept it outdoors for 3 yr and only the screws started to rust.Keeping it outdoors is the same thing as keeping your car parked outside because is painted
What happen to your black powertec?
Currently is dismantled and waiting to be back at work in a shed i'm installing at the new house
Qual o nome desse aparelho ? 🇧🇷🇧🇷
Powertec levergym
Dorian yates😅😅😅
🤡🤡🤡🤡🤡🤡🤡