HEALTHY SNACKS | Super Easy Snack Ideas to Prep for the Week (must try the ranch almonds!)

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  • Опубликовано: 21 авг 2024

Комментарии • 221

  • @MomDocTravels
    @MomDocTravels 3 года назад +105

    I’m a physician and absolutely love and endorse your meal prep and snack idea videos!

    • @KaylaJChandler
      @KaylaJChandler  3 года назад +7

      That means so much to me… Tysm!! 🥰🤗

  • @cinnamongeeksout
    @cinnamongeeksout 3 года назад +1

    You are the only person that has mentioned alternatives to pineapple due to allergy!! Thank you so much!!!

  • @Sasha-vn9qw
    @Sasha-vn9qw 3 года назад +5

    Omg these are the tastiest looking healthy snacks I’ve seen

  • @Franie52
    @Franie52 2 года назад

    The plantains chips we call them in Puerto Rico "Platanutres". Sugestion, when you peal a plantain all you need to do is cut tha plantain but only the peal part not all the way through as if you were cutting it in 1/2. Once you cut the peal part in two or 3 sides put your tip of the nife in the corner of the peal you cut and separate it a little then uou can peal it with your fingers that way you take advantage of the whole meat of the plantain. Be careful because plantains stains your cloth and it is not good. That's why we puertorricans say " tengo la mancha de platano" I have the plantain stain because plantains are one of our primary foods in our menu. Hope this helps. LOVED THE SNAKS RECEPIES!

  • @katiekingston-sandoval9854
    @katiekingston-sandoval9854 3 года назад +3

    Im obsessed with your meal prep series! I’m trying to eat better and your videos show me I can have great tasting meals/snacks that are good for me as well 🤗💕

    • @KaylaJChandler
      @KaylaJChandler  3 года назад +1

      I’m so happy to hear that!! Tysm 🥰♥️

  • @ElinaY
    @ElinaY 3 года назад +18

    Wow storing the celery and carrots in cold water! I’ve been missing out all my life!!
    I’m going to make pumpkin seeds with your recipe today!

  • @ymmvee
    @ymmvee 3 года назад +3

    She’s from Texas. Enough said 😍😍😍😍 I’m definitely binge watching this channel

  • @helenlacunza
    @helenlacunza 3 года назад +13

    I love how you explain y certain foods are good for u its helpful and helps me see food as fuel and nutrition

  • @Franie52
    @Franie52 2 года назад

    Oh you know another way to make those platanutres "plantains" mash garlic in a "pilon" you know one of those stone bowls and ad olive oil and salt to taste then coat the plantains with that which we call "mojito" and no not the drink😁 the seasoning Is really good. That is how we season the plantain whenever we make "Mofongo" which is fried plantain until cooked and then mash it and pour the garlic olive oil and salt mixture over it. Cover a little bowl with the mixture and put in the oven until golden brown then add whatever meat you'd like. IS REALLY GOOD.

  • @mslee3524
    @mslee3524 4 месяца назад

    Oh, my! They ALL look amazing!!!!

  • @sennettapaige724
    @sennettapaige724 3 года назад +10

    Love the healthy meal prep series!

  • @JoyfulLivingLinda
    @JoyfulLivingLinda 3 года назад +6

    This snack prep video is the best I've seen, I want to make them all! Thank you so much för sharing!

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Tysm 🥰🥰 So glad you enjoyed it! ♥️

  • @artemhelen
    @artemhelen 3 года назад +38

    These healthy snacks look so good! Keep up the good work, Kayla! 🍏🍓🍇

  • @lubnaadean6029
    @lubnaadean6029 3 года назад +1

    I love dates they actually very healthy..natures dessert

  • @quilawilson6484
    @quilawilson6484 3 года назад +2

    Another hit I love love these snack ideas I am really struggling right now in my whole foods/plant based lifestyle but you help ALOT thanks again.

  • @emmatheobald6362
    @emmatheobald6362 3 года назад +1

    I decided to subscribe after hearing your lovely accent 😆 great ideas 💡 thanks!

  • @catspaw3092
    @catspaw3092 3 года назад +3

    That last & first snacks looks so good I'm definitely going to try to make them.

  • @digmariebaez6368
    @digmariebaez6368 3 года назад +4

    Plantain tip!
    Soak the plantains under hot water for a minute or two, then peel.

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Tysm for sharing! ☺️♥️

    • @Jessica-xt7pt
      @Jessica-xt7pt 3 года назад

      I was going to say the same thing. I normally score/slice the peel lengthwise then soak them.... Works everything time!

    • @digmariebaez6368
      @digmariebaez6368 3 года назад

      @@Jessica-xt7pt yes! Missed that scoring part!

  • @isabelramirez9872
    @isabelramirez9872 3 года назад +1

    Love love love your recipes!! I have already lost weight with your meal preps!! Hopefully you make more!! Thank you so much!

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Yay! So glad you’re seeing results! 🤗♥️ I’ll be planning a new meal prep menu soon ☺️

  • @emmap.
    @emmap. 3 года назад +4

    Your recipes are ALWAYS so good 😊❤️❤️❤️ can't wait to make these

  • @Philanazoie
    @Philanazoie 3 года назад +4

    You’re the first youtuber I’ve watched with such a thick accent. Lol love the change!

  • @maplebuddydoodles
    @maplebuddydoodles 3 года назад +4

    I'm really motivated with all your great meal plans. Keep up the great work. It's helped me lose weight. Easy, healthy and most of the stuff we have in the house . 👍🏼😄😋

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      I’m so happy to hear you’re enjoying my recipes and meal preps! 🤗♥️

  • @shelleylavallee
    @shelleylavallee 2 года назад

    Wow..thanks Kayla.. such wonderful health y recipes.:)

  • @susanlawrence2938
    @susanlawrence2938 3 года назад +1

    I appreciate all the effort you put into your videos.

  • @rosesprinklezz1752
    @rosesprinklezz1752 3 года назад +1

    I’ve always been curious in making plantains and now you got me hooked!! Lol. I saw in one of your meal prep videos plantains with riced cauliflower and I pretty much make them every week.. lol. Thank you so much for sharing these recipes! They’ve been a true game changer in my meal plans🙏🏻😊

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Lol IKR! I fell in love with plantains several years ago too and haven’t stopped eating them since 😁 so glad you’re enjoying my recipes and meal preps ♥️

    • @LylyHec
      @LylyHec 3 года назад

      You can also boil green plantains and mashed them with olive oil, garlic and sauteed onions…amazing. Also you can bake or boil riped plantains. Delicious!

  • @Bellanewmoon21
    @Bellanewmoon21 3 года назад +1

    I am going to plan on trying the popsicles and the almonds, I love you recipes!!! Thank you so much for doing these videos ❤️❤️❤️❤️❤️

  • @Jan-wv7rk
    @Jan-wv7rk 3 года назад +3

    I am going to try all!

  • @Bellanewmoon21
    @Bellanewmoon21 2 года назад +1

    I made the ranch dressing and omg!!!! The each dressing is sooo good! I'm not a big fan of ranch but your recipe is fantastic! I also may be converted to avocado mayo too, lol. I ma try the avocado mayo with tuna this week.

  • @melanielovick-lugo3118
    @melanielovick-lugo3118 2 года назад

    Hi Kayla. I will most definitely be trying out some of these recipes. Thank you for these ideas. I try to keep it healthy even when I snack and I do like my snacks. I will be forwarding this video. Thanks again.

  • @HeyItsCharlie
    @HeyItsCharlie 3 года назад

    I love that you tell us what's healthy about them, what vitamins and benefits they have (:

  • @kendraatkins
    @kendraatkins 3 года назад +11

    So many things I want to try!

  • @ishratrhidita9393
    @ishratrhidita9393 3 года назад

    This is my favorite channel for getting low-calorie food ideas.

  • @jackier0530
    @jackier0530 3 года назад

    I LOVE ALL OF YOUR VIDEOS! Eveything looks so delish and healthy.This is now my favorite channel for meal ideas! Thank you.✨💖🙏

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Yay! So glad you’re enjoying my videos and recipes! 🤗♥️

  • @iknowsemz
    @iknowsemz 2 года назад

    Plantain chips took me back to my childhood.. we call it as banana chips in India.. so delicious

  • @s.k.p.1309
    @s.k.p.1309 3 года назад +1

    So thankful I found your channel. I look forward to the healthy meal prep videos and cant wait to make the banana snickers!!😋

    • @KaylaJChandler
      @KaylaJChandler  3 года назад +2

      Tysm!! 🥰🥰 The banana Snickers is sooo good! 🤤

  • @veronicahipolito9537
    @veronicahipolito9537 2 года назад +2

    Would it be a good idea to add Chia seeds to the Popsicles? Especially for the milky ones?

  • @KristenYoga_
    @KristenYoga_ Год назад

    Life saver. I'm going to be trying these next. Love love love your recipes. They are so good!

  • @evaowens1400
    @evaowens1400 3 года назад +1

    Love these ideas! I can't wait to make the banana treats and the almonds! Thank you!

  • @Libier
    @Libier 3 года назад

    Amazing!!!!!!!!!! You are so kind to share your amazing recipes! I am so excited to make these.

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Tysm!! I’m so glad you’re enjoying my recipes! ♥️🥰

  • @cindyg1857
    @cindyg1857 2 года назад

    Thanks for making my weight loss journey so much easier can’t wait to try some of these ideas 😃

    • @KaylaJChandler
      @KaylaJChandler  2 года назад

      Yw! I’m so glad you’re enjoying my recipes ☺️

  • @jolynnlewis7573
    @jolynnlewis7573 Год назад

    Love these ideas

  • @Inspiredamongstthechaos
    @Inspiredamongstthechaos 3 года назад +2

    These look so good! Excited to try some out for this week

  • @transformyourlyfe9085
    @transformyourlyfe9085 2 года назад

    I was looking for healthy snacks and this video appeared. Loving these recipes. 😍👌

  • @octobermoon3594
    @octobermoon3594 2 года назад

    AMAZING RECIPES THANKS KAYLA!
    KEEP UP THE GOOD WORK!
    YOU INSPIRE ME TO EAT HEALTHIER

  • @MompreneurDiary
    @MompreneurDiary 2 года назад +1

    These are snacks I would definitely make and enjoy the prep process is easy and simple and the flavoring is extreme yes love your channel am new today

  • @adrimarir2261
    @adrimarir2261 3 года назад

    As always, great meal prep/ snack ideas. They all look delicious and I can’t decide which to try out first!

  • @teresamedeiros3865
    @teresamedeiros3865 Год назад

    Wow love your video. I will for sure by making some snacks

  • @elindigeno1215
    @elindigeno1215 2 года назад

    Thank you for these amazing videos.

  • @melodyd5229
    @melodyd5229 3 года назад

    I'm so happy I came across this video I wanted ideas for healthy snacks for me as well as for my son ...love every idea subscribing !!

  • @ZepFloydstonesfan
    @ZepFloydstonesfan 3 года назад

    Those Ranch Almonds & your Dairy- free Ranch dip look BOMB! 😋
    I'll definitely try.
    Cheers!

  • @izzyhamm4964
    @izzyhamm4964 3 года назад

    Can’t wait to try some of these snack recipes! Thanks Kayla for sharing these recipes 😁

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Yw!! Can’t wait to hear your feedback 🤗♥️

  • @jacquelinet.802
    @jacquelinet.802 3 года назад

    Girl!! I just found your channel and I’m obsessed!!! Love your content!!

  • @Sum1sMom
    @Sum1sMom 3 года назад

    Oh snap times to print these out

  • @LunasBites
    @LunasBites 3 года назад +1

    Awesome snack and meal preps love them ❤️

  • @candicechruscial8885
    @candicechruscial8885 Год назад

    Loved this they all look amazing 😻

  • @C60PurplePower
    @C60PurplePower 3 года назад

    These all look awesome!!! Thanks Kayla!

  • @venanciasandin6475
    @venanciasandin6475 5 месяцев назад

    Amazing! Yum

  • @elasullivan5715
    @elasullivan5715 2 года назад

    Everything looks sooooo good 🤤🤤🤤

  • @mbarbaris3923
    @mbarbaris3923 11 месяцев назад

    I just found your channel and I absolutely love it! Your info and recipes are amazing. Thank you!

  • @clairedubitz4827
    @clairedubitz4827 2 года назад +1

    BTW Thank you for the dairy free ranch dip!!!!

  • @bethmarkiewicz1610
    @bethmarkiewicz1610 3 года назад

    These look amazing! Will be testing them out on my kiddos asap!!!

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Yay! Can’t wait to hear your feedback 🤗♥️

  • @allysongurczynski
    @allysongurczynski 3 года назад

    Your meal prep videos are the absolute best! I'm so happy I came across your channel, I made sure to subscribe and I cant wait to make these

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Tysm! So glad you’re enjoying my videos and recipes 🥰♥️

  • @abbytomkiewicz2232
    @abbytomkiewicz2232 3 года назад +1

    Make more snack videos and also more power ball recipes! Thanks

  • @HeyThereMissCastillo
    @HeyThereMissCastillo 4 месяца назад

    Thanks for the info. Great video ❤

  • @April-cv4yp
    @April-cv4yp 2 года назад

    Thank you! I love your recipes 💕♥️

  • @valerie4912
    @valerie4912 3 года назад

    Love this! Love the series!
    Thank you! ❤️

  • @marisolmessersmith1974
    @marisolmessersmith1974 3 года назад

    Your videos are everything I ever asked for! From the ingredients you use and those you don't to your delicious, nutritious and full of varity amazing ideas!!!
    And you even do the measuring, macro counting and grocery shopping list??!!!!! Wow! Everything I ever dreamed of!

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      Aww Tysm!! I’m so glad you’re enjoying my recipes 🥰♥️

  • @elindigeno1215
    @elindigeno1215 3 года назад

    Thank you!

  • @hishighnessmile
    @hishighnessmile 3 года назад

    Wow! Love it 👌. Ty Kayla. Fantastic job 👏

  • @marieque9298
    @marieque9298 3 года назад

    I love all these recipes!! I'm paleo and need recipes!!

  • @emmahelton7942
    @emmahelton7942 3 года назад

    Would you be able to make me a grocery list of this? Please!!😩 I got your grocery list from your meal prep video and I can’t wait to start this!! Love your videos💗

  • @victoriaLL345
    @victoriaLL345 2 года назад

    Great ideas.

  • @thaenajonne5970
    @thaenajonne5970 3 года назад

    Goodmorning Kayla !!
    I love your videos!

  • @amberjones9324
    @amberjones9324 3 года назад

    Your food looks so simple and delicious!

  • @daniellegraham1152
    @daniellegraham1152 3 года назад

    I just found your channel and I’m so excited to start meal prepping and become a healthier version of me!! Even my husband wants to join in!! For the frozen banana treat, if we prep ahead, can they stay in the freezer in a sealed container? Thanks for all you do on here!! It’s so helpful!!

  • @KarenLopez-qb8ci
    @KarenLopez-qb8ci 3 года назад

    These all look delicious!

  • @daynaholmes4854
    @daynaholmes4854 3 года назад

    Phenomenal! Can't wait to try everything you just showed me! Thanks again Kayla for taking the time to plan and prepare a wonderful video! Can't wait for the next full week meal prep video you mentioned!

  • @thatgirlomaa
    @thatgirlomaa 2 года назад

    I wish i could like your videos more than once

  • @Sunshine-ku4ze
    @Sunshine-ku4ze 3 года назад

    Yummmm I can’t wait to try this

  • @sherriemcwaters3195
    @sherriemcwaters3195 3 года назад

    These are a must try!!

  • @suviskinner8654
    @suviskinner8654 3 года назад

    You are amazing! In so many ways! Thank you!

  • @SaraB422
    @SaraB422 3 года назад

    I love your videos!! Thanks so much for sharing

  • @candiceduncan8177
    @candiceduncan8177 3 года назад +1

    I like the banana treat. I have become obsessed with a slice of grain/nut toast with almond butter, banana and a scoop of honey Greek yogurt. I’ve done it with a rice cake as welll but prefer the slice of toast. I wonder what non carb replacement I could use for that.

  • @meganslonesings
    @meganslonesings 3 года назад

    Thank You, Kayla for taking the time to make this video! I’m trying to meal prep more. GOD Bless You and Mary, The Mother of Jesus Protect You Always! ✝️🕊❤️

  • @ausoleilHG
    @ausoleilHG 3 года назад

    So good i love it!

  • @somyirizarry2481
    @somyirizarry2481 3 года назад

    Loveeeee it !!!!

  • @tbarbrick3643
    @tbarbrick3643 3 года назад

    Yum! Thank you for sharing!!

  • @LifestyleGardener
    @LifestyleGardener 3 года назад

    Yummy!

  • @jessiecarr7801
    @jessiecarr7801 3 года назад

    👏🏽 so good!

  • @annmarieperala8079
    @annmarieperala8079 3 года назад

    I’m curious why you don’t use olive oil?
    I’m new here and love everything I see 🥰

  • @dankastipic11
    @dankastipic11 3 года назад

    another amazing video!

  • @daonicajohnson3553
    @daonicajohnson3553 2 года назад +1

    I know a lot of your recipes have coconut milk , water , cream , etc. but what if I do not like the taste of coconut , what can I do to replace those items ?

  • @emilynicholson8160
    @emilynicholson8160 2 года назад +1

    I want those ranch almonds in my mouth

  • @kimberleywest5001
    @kimberleywest5001 2 года назад

    Yummy 😋

  • @DyaniMR
    @DyaniMR 2 года назад

    Hi Kayla! I’m new to you channel. Your recipes are awesome! I’m happy I came across this! I do have a question, I don’t have a food processor, could I use a blender or any recommendations?

  • @Beya_C
    @Beya_C 3 года назад

    Hooray ❤️❤️❤️

  • @clairedubitz4827
    @clairedubitz4827 2 года назад +1

    Can you make food without nut, dairy, or wheat?

  • @javiermarcialcespedesberne8575
    @javiermarcialcespedesberne8575 3 года назад +3

    Hola, que tal?, Los mejores y más cordiales Saludos desde puente piedra, lima, Perú, ojalá que puedas venir en algún momento a mi país y que disfrutes mucho de todo por aquí, con la familia y los amigos, felicidades por tus vídeos...

  • @BrookeTheOutcast
    @BrookeTheOutcast 3 года назад

    Subscribed 😍

  • @alexallan5451
    @alexallan5451 3 года назад

    Loooove all your videos 😍😍