How to Achieve Inner Peace 😌 Key mindsets and practices for stress-free living

Поделиться
HTML-код
  • Опубликовано: 21 ноя 2024

Комментарии • 200

  • @lavendaire
    @lavendaire  21 день назад +2

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @Xyz-u5b3r
    @Xyz-u5b3r 2 месяца назад +90

    I feel one of the easiest ways to achieve inner peace is to just slow down ❤🎉

  • @mahwish8522
    @mahwish8522 Месяц назад +26

    6 pillars
    1. Learning personal responsibility and empowerment.
    2. Healing your wounds.
    3. Connect with yourself.
    4. To flow with life.
    5. Love: always come back to love.
    6. Learn to manage your energy and vibration.
    For details and full insight of every pillar, listen the video❤❤

    • @juliebennion6448
      @juliebennion6448 12 дней назад +2

      Thank you so much for posting this quick summary so that I can just take a screenshot and send it directly to my journal!

  • @clairvoyant896
    @clairvoyant896 2 месяца назад +30

    I liked what you said the monks say "I don't mind what happens".

  • @nsimax
    @nsimax Месяц назад +3

    I don’t know why this channel voice can direct to my inner peace without resistance. I feel peacefully with her voice 😇

  • @shonaassang1053
    @shonaassang1053 2 месяца назад +16

    Inner peace to me is not being easily swayed by what is going on around you. For me it’s the first pillar - working on myself.

  • @RichardLennon-w6b
    @RichardLennon-w6b 2 месяца назад +71

    I'm glad you made this video, it reminds me of my transformation from a nobody to good home, honest husband, $75k biweekly and a good daughter full of love❤️

    • @ReggerBoy
      @ReggerBoy 2 месяца назад +3

      Hello 👋 how do you make such weekly?? I'm a born Christian and sometimes I feel so down of myself because of low finance but I still believe in God.

    • @RichardLennon-w6b
      @RichardLennon-w6b 2 месяца назад +1

      It's Elizabeth Regina Nelsen doing. She's changed my life. A broker like her is what you need.

    • @AntonBungay
      @AntonBungay 2 месяца назад

      Elizabeth Regina has really set the standard for others to follow, we love her here in the UK as she has been really helpful and changed lots of life's.

    • @DrMike-vy7oc
      @DrMike-vy7oc 2 месяца назад

      Life is easier when the cash keeps popping in,thanks to Elizabeth Regina Nelsen services. Glad she's getting the recognition she deserves

    • @BravyAustinburg
      @BravyAustinburg 2 месяца назад

      This opportunity has changed my life, My credit score increased tremendously, I have become a multiple 6-figure earner and I can financially support my family. I now have the time and luxurious life I've Dreamt of.

  • @Daveeff
    @Daveeff 2 месяца назад +18

    U are my therapist at this point. Words cant describe how grateful i am to u. I used to watch ur content whenever i feel low bc ur energy itself is so healing❤I hv followed u for sooo long and thanku for making these content Im so so grateful u are keeping me sane. And now i watch ur videos almost everyday rather than hitting the rock bottom and then watching ur videos. As a student preparing for gcse's this is the hardest my life has ever been and i hope it never gets any harder than this

    • @damarishernandez5837
      @damarishernandez5837 Месяц назад

      I agree. I watch her she helps me so much! I have also followed her for a very long time. Whenever I am low or need motivation, I go to watch her videos.

    • @AnnSmajstrla
      @AnnSmajstrla Месяц назад

      I feel the same! Aileen has been a constant in my life for 5ish years now! She’s amazing and I love her content 💜

  • @janefegarido6493
    @janefegarido6493 Месяц назад +5

    "I don't mind what happens"
    This is gold, thank you❤

  • @cookietastik603
    @cookietastik603 2 месяца назад +5

    I define inner-peace as a santuary of calmness inside of each and every one of us that's influenced by what we consume, what we feed ourselves literally and metaphorically. But inner-peace is always a choice, and it is our choice.

  • @LifelongLearningWithDi
    @LifelongLearningWithDi 14 дней назад

    Resonate with what you shared, especially on the Healing part. Healing is a indeed a lifelong journey. Facing our triggers and wounds can be uncomfortable, though they tell the truths about our subconscious minds.

  • @mohsinamansoori5512
    @mohsinamansoori5512 2 месяца назад +17

    WHEN I GOT MY RESULT AND DIDN'T GET GOOD MARKS I FELT LIKE MY HARD WORK HAD GONE IN VAIN, I CRIED AND FELT NEGATIVE THAT I COULDN'T DO ANYLTHING.. BUT AFTER THREE DAYS I DECIDED TO RESTART AND NOW I DECIDED THAT NO MATTER WHAT I WILL BE HAPPY
    OUTSIDE HAPPINESS IS TEMPORARY BUT INNER HAPPINESS IS PERMANENT AND IF WE FIND INNER HAPPINESS WE WILL BE HAPPY FOR FOREVER ❤😊

    • @aria-v4x
      @aria-v4x 2 месяца назад

      Hardwork never goes to waste 🫶🏻 Because the knowledge you have gained is so much more valuable than the results. I was in the exact same situation as you and I realised that we shouldn't forget to take care of ourselves in the pursuit of success.

    • @mohsinamansoori5512
      @mohsinamansoori5512 2 месяца назад

      @@aria-v4x yss bro

  • @its-meaustin
    @its-meaustin 2 месяца назад +10

    I listen to that How to Protect Your Peace video every day because the tips are really useful for me. Thank you, Lavendaire. Your're one of my favorite RUclipsrs. Your sweet voice, useful contents and high quality audios are perfect combinations for me. Please also make more affirmations more.

  • @darianamariapavel3602
    @darianamariapavel3602 2 месяца назад +6

    Peace exist in the Jesus! Clear!

  • @AntoninaJytte
    @AntoninaJytte Месяц назад +210

    The fact that nobody talks about strategies from the banned book called Feminine Ancient Blessings speaks volumes about how people are stuck in a trance

  • @annebellamy
    @annebellamy 2 месяца назад +10

    I love watching videos because im going through anixty but it break me but I can't figure it out but I need to listen ♥️😔

  • @EdinaSzabo
    @EdinaSzabo 2 месяца назад +3

    Your voice is so soothing! Thank you for this video! It came in the right time!

  • @CS-rx7sf
    @CS-rx7sf 2 месяца назад +4

    I gasped when you were painting in that white dress. But then I wondered if that was intentional, hence your quote from the monk, “I don’t mind what happens.”😌 Such good reminders in this video. Thank you, Aileen!

  • @DonikJeni
    @DonikJeni 2 месяца назад +5

    Just obsessed with your channel.

  • @Demjr.
    @Demjr. Месяц назад +1

    Thank you Aileen You help me to go back to track. I've been lost for over 3 months now

  • @Sunita-zj8hq
    @Sunita-zj8hq Месяц назад +1

    Thank you for this video, it’s right on point! I am continuously working through my inner wounds. Seeing the world through the eyes of love is a great tip, I want to work on that more 💗

  • @dreiastudy5572
    @dreiastudy5572 Месяц назад +1

    Thank you so much for your videos. You inspire me since I'm a teen. Now I'm already a professional and still looking up for your videos for self-growth ❤

  • @kaysiehesebeck
    @kaysiehesebeck 2 месяца назад +4

    Let God be your compass. He’s the only one who’s trust worthy.

  • @itsme-kw7tv
    @itsme-kw7tv 2 месяца назад +3

    Love u Aileen!
    Been very stressed with school lately and procrastinating in the most important year of my life... Am very scared.

  • @333tee
    @333tee 2 месяца назад +1

    I literally feel your peace and beautiful aura from this video

  • @Oceanwaves-d8l
    @Oceanwaves-d8l 2 месяца назад +5

    I'll add to victim mindset --- often, disadvantages are advantages in disguise. You've just got to know how to look at it properly.
    That's why the victim mindset is bad --- because people who are stuck in it don't realise the good from their situations. They only realise the bad, even while they're reaping up rewards, because they take the good for granted.

  • @wisdom47397
    @wisdom47397 3 дня назад

    How is it that you are so smart and filled with so much wisdom at your age? 🤔 I love it❣️ Keep up an awesome work! You will never know how much your wisdom and knowledge helped me. You got yourself a new subscriber 😊

  • @donnariggs6910
    @donnariggs6910 10 дней назад

    Thank you so much. I've been listening to your videos for the last couple weeks now and they've really helped me a lot. ❤️

  • @Syedakhizra1998
    @Syedakhizra1998 Месяц назад +1

    Whenever i see you and listen to you. There is always a thought in my mind that you are so pure and literally i feel it. I feel like you are so calm, so positive and so pure hearted and i feel it deeply. And i wish i can learn from your experiences because i have a same story as you have so i can relate ypur healing process with mine. Lots of love for you alieen.❤

  • @viasilverio
    @viasilverio 2 месяца назад +3

    I feel proud to be this early but recently, I’ve just been gravitating towards your videos as a part of my nighttime routine. I always find myself navigating my hardest, lowest days and getting thru with your videos. This channel feels like home and a warm hug all the time. Thank you for not leaving us since the beginning! 🥹

    • @lavendaire
      @lavendaire  2 месяца назад

      aww I'm grateful to hear that 💜

  • @wendylee3552
    @wendylee3552 Месяц назад

    You have gentle voice. Only every time the ad pops up , my ears and heart tremble

  • @lijingtan3160
    @lijingtan3160 4 дня назад

    Thank you Aileen ❤ always love watching your videos ~ so helpful to me ❤

  • @desireeh9449
    @desireeh9449 21 день назад

    Really love the way you put managing energy into words. Will try to focus on it for my selve in the terms you’ve used.

  • @lizxiao2925
    @lizxiao2925 Месяц назад

    just satisfied what you have and enjoy it. no expectation from the world including yourself.

  • @Lunaaaa333
    @Lunaaaa333 2 месяца назад +1

    Thank you love, so grateful for your channel. You've been apart of my healing journey for 5 years now!

  • @AuroraSantana-m9y
    @AuroraSantana-m9y 2 месяца назад +1

    You have no idea how much your channel has helped 😊❤

  • @Sommersonne07
    @Sommersonne07 Месяц назад

    This helps when you feel low:
    - writing down your emotions on paper
    - taking a shower
    - do a workout where you sweat
    - go for a long walk in nature
    - breathing exercises
    - dancing
    - drink more water
    - eat a piece of dark chocolate
    - clean up your space
    - tidy up your room
    - make your bed
    - donate something
    - do a small good thing for someone else (random act of kindness)
    - dress up beautiful
    - wear your favorite perfume
    - sing
    - pray
    - focus on gratitude
    - light up a candle

  • @ElviDimitrova
    @ElviDimitrova 2 месяца назад

    I’m glad you mentioned raising our energy/ vibration as a key aspect of achieving inner peace. It feels very relevant. Challenging but also allowing us the opportunity to listen to our own needs. Thank you for this video ❤️🙏

  • @libragem
    @libragem 2 месяца назад

    You can hear your true inner voice.. That's a great point!

  • @KarenRollins-y5k
    @KarenRollins-y5k Месяц назад

    I enjoyed what you said about energy care. I never heard of that and that is something I would like to work on in my life. Thank you for your videos. They are so helpful 😊

  • @aarshavs6440
    @aarshavs6440 2 месяца назад +13

    I am in a state that I have to do many things..but I am confused and have fears and self doubt😢..I joined for swimming class and drop out because of fear😢 .This is a small example..There are many examples..I am a college student and have so much pressure... I am from India..Love you dear❤

  • @charissakerr1194
    @charissakerr1194 Месяц назад

    This is so incredibly helpful and came at the perfect time. I’m really working on flowing with life!

  • @joyjohnson4241
    @joyjohnson4241 Месяц назад

    ❤ thank you so much. You have the 1st informative video I have come across that has literally broken down the steps of how to find and achieve inner peace.

  • @Seema.Ashwina
    @Seema.Ashwina 2 месяца назад

    Thank you so much. Iam doing my inner healing. It really takes time to heal.

  • @ResetWithLily
    @ResetWithLily 2 месяца назад

    You have always been such an inspiration to me and I dream and manifest to one day be able to make the positive difference in people’s lives like you did mine. Thank you 💜

  • @lohithamani6506
    @lohithamani6506 2 месяца назад

    If I am so stress or my kid stress that time we are doing like listening your voice.❤ mostly I observed.nice things u discussed today 👏👏

  • @MITZZB
    @MITZZB 2 месяца назад

    Thank you for this video it is a reminder for me to get myself back on my spiritual track.
    I will watch this again again.

  • @soannefair
    @soannefair 2 месяца назад +1

    I clicked on this so fast! And indeed, this video is packed with amazing practices and also provides a mental frame for inner peace. You are valuable, Aileen.

  • @Solosliks
    @Solosliks Месяц назад

    "You are on the right track"

  • @Joy_g1rl
    @Joy_g1rl 2 месяца назад +2

    This is so very beautiful, the video in itself helps one feel more peace within

  • @leyla7405
    @leyla7405 2 месяца назад

    How can we accept that people come in and out of our lives? I would be very grateful if you could make a video about this. Recently some people that I value and love a lot had to leave my life. How can we meet different people at different stages of our lives and be able to let some of them go. In the meantime, this video is very good i really needed this. Love you🎀

  • @naziehhere3160
    @naziehhere3160 Месяц назад

    you articulated exactly how i feel🙂thank you

  • @essence____beauty_92
    @essence____beauty_92 2 месяца назад +1

    This amazing tips gotta get these down pack ❤❤❤❤ just reminding me to let go and don’t worry about the outcome too much thank you 💋💋❤️❤️❤️🤗🤗🤗🤗🤗

  • @puppylove1865
    @puppylove1865 2 месяца назад

    I can always got inspired by u , this channel helps with my mental health, I can’t be more grateful. I love your videos

  • @JanuliMunasinghe
    @JanuliMunasinghe Месяц назад

    hi can you do a guided meditation to focus on studies ,I really love your guided meditations😊

  • @vinitabathija
    @vinitabathija 2 месяца назад

    Thank you so much for this wonderful video!
    Gives immense energy to get back to studies!

  • @Susie007
    @Susie007 2 месяца назад

    Thank you so much for this video 💚 wish you were in my group of friends, you would be the wise and peaceful girl we would love to listen to 💕😊 Thanks so much for your work!!

  • @moana_lp
    @moana_lp 2 месяца назад +1

    So healing with your content and wanting for the next content

  • @libragem
    @libragem 2 месяца назад +1

    I like how your jewelry looks on you! They go well with your skin tone ⚖️💟
    - Edele

  • @heatherh.j.6369
    @heatherh.j.6369 2 месяца назад

    I love your guided meditation videos. I watched/listened to all of them multiple times. It's been a while since you've made a new one. I'd love a new one 20-30 minutes long if possible. Once I found your channel, I've meditated every day. Your voice & affirmations are so soothing. I commented on this video since it was your most recent hoping you'd see my request. Something with soft sounds like the sound bowls or other aura cleansing sounds. Not piano though. Thanks so much my love, nameste ☮️💜☯️

    • @lavendaire
      @lavendaire  2 месяца назад

      I last posted 4 meditations in June! Did you see those? There’s a 20 min one 😊 thank you for your request!

  • @tiffanygladstone7142
    @tiffanygladstone7142 2 месяца назад

    I'm happy for you. I hope I can have peace

  • @KyawtKhin-e8w
    @KyawtKhin-e8w Месяц назад

    Currently,I was full of anxiety
    Now I found my destiny❤

  • @karijuno
    @karijuno 2 месяца назад +1

    Loving this Kruangbin vibe!

  • @nikitakumari4600
    @nikitakumari4600 2 месяца назад +1

    You're voice girl it's so soothing and you are so preety and then there's me I sound like a freaking mannn 😭

  • @산림치유
    @산림치유 2 месяца назад +1

    사랑의 눈으로 내 마음의 평화 우리 모두의 평화를 기원합니다.

  • @roncarp
    @roncarp 2 месяца назад +1

    Epic Presentation Aileen!!!!! Respect RC

  • @pristine787
    @pristine787 2 месяца назад

    Appreciate for the new uploading.
    Always helpful for me😊😊😊😊

  • @johngomes4278
    @johngomes4278 2 месяца назад +2

    Yes I did love 💝 the video and find it very enlightening too

    • @johngomes4278
      @johngomes4278 2 месяца назад

      You can contact me if you like

  • @n3iixluv
    @n3iixluv 2 месяца назад

    your role in my growth through out the years is huge and now i am in a space of slow reconnecting to myself and this video is IT. the thing i needed and also i can say it is one of my favs from you in general. 🤍🤍thank you for your words and thoughts

  • @mjsc131
    @mjsc131 2 месяца назад

    Very timely, thank you so much! 💛

  • @GregoryM504
    @GregoryM504 2 месяца назад +1

    WOW WOW WOW Thank you lavendaire!

  • @hessaalm2317
    @hessaalm2317 2 месяца назад

    Lavendaire we love you ❣️

  • @rachaelharper3778
    @rachaelharper3778 Месяц назад

    I stopped journaling for a few days. hated it don’t stop journaling! It helps so much getting things down on paper . My mind is still tied in knots though 😢

  • @Daveeff
    @Daveeff 2 месяца назад +1

    If aileen launches a selfcare app Id be sooo happy

  • @AndreaGumiel
    @AndreaGumiel 2 месяца назад

    Love love this video! Can you get deep in the Energy Care habits, tips, ways to cleanse it? I would love to learn more about it 🤍 Thanks for your content, it is peace.

    • @lavendaire
      @lavendaire  Месяц назад +1

      yes! Thanks for the idea

    • @AndreaGumiel
      @AndreaGumiel Месяц назад

      @@lavendaire thanks to you! ✨

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 2 месяца назад

    This was beautiful, thank you ❤

  • @NoSx-g2q
    @NoSx-g2q Месяц назад

    Awesome energy 😅

  • @ClearSoft-e5q
    @ClearSoft-e5q Месяц назад

    Your vedeos are extermely great

  • @emilypriceofficial
    @emilypriceofficial 2 месяца назад

    the background, the lights, the colors... i'm just in aww!! looks like a k-drama. You're just so good Aileen

  • @arestaquilla
    @arestaquilla 2 месяца назад

    U really help me, thank u love❤

  • @mellyunique8799
    @mellyunique8799 2 месяца назад

    Beautiful video I needed this

  • @leesalovely2782
    @leesalovely2782 2 месяца назад

    Thank you so much❤

  • @skylar_igk
    @skylar_igk Месяц назад

    thank u

  • @dilkumaridhakal8844
    @dilkumaridhakal8844 2 месяца назад

    Love from 🇳🇵

  • @priscillajimenez27
    @priscillajimenez27 Месяц назад

    I wanted to send this video to my grandma until you brought up tarot. I guess I'll try another video.

  • @sri._939
    @sri._939 2 месяца назад +1

    First comment! I've been a lavilove since 2017...Love you Aileen🤍

    • @lavendaire
      @lavendaire  2 месяца назад +1

      ahh a real OG. Thanks for being here 💜💜

    • @sri._939
      @sri._939 2 месяца назад

      @@lavendaire 💕

  • @YOTASEUK
    @YOTASEUK 2 месяца назад

    I love yours tone voice.

  • @MichaelPaulesa
    @MichaelPaulesa 2 месяца назад

    really liked this video

  • @luv945
    @luv945 11 дней назад

    Its easier to love our kin.... be kind and love others but apply it to yourself first.

  • @izzypie-uu3qr
    @izzypie-uu3qr 2 месяца назад

    Can you pls post more diary of becoming. Pls! I am looking forward to it.

  • @meetnguyen101
    @meetnguyen101 2 месяца назад

    Wow😌

  • @radiant_artistic_passion
    @radiant_artistic_passion 2 месяца назад

    You're awesome 😮😊😊😊

  • @habeshanqueenbabe2671
    @habeshanqueenbabe2671 2 месяца назад

    Love this vedio

  • @momotaakter7589
    @momotaakter7589 2 месяца назад

    First comment ❤❤
    Love you lavendaire from Bangladesh .

  • @Blueskyismyfave
    @Blueskyismyfave Месяц назад

    I feel stress when I feel negative emotions from ppl around me. Any advice?

  • @CharlesJohnathanad
    @CharlesJohnathanad 2 месяца назад

    best!!!

  • @rachaelharper3778
    @rachaelharper3778 Месяц назад

    What’s the piano piece background music called ?

  • @Kayu07
    @Kayu07 2 часа назад

    Inner peace … dinner please😊

  • @meredithgrey4944
    @meredithgrey4944 2 месяца назад

    ❤❤❤

  • @kaysiehesebeck
    @kaysiehesebeck 2 месяца назад +6

    The only way to find true inter peace is understanding that God loves you so much that he sent his son to die for you so you can live with him forever!

    • @priscillajimenez27
      @priscillajimenez27 Месяц назад +1

      Amen ❤️ 🙏

    • @WhereisDreamland
      @WhereisDreamland Месяц назад +1

      A way. There are many ways. It doesn’t have to be the only way to be a way. Glad you found one!