MY DAILY HEALTHY HABITS | what I'm doing to glow-up in 2024

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  • Опубликовано: 12 янв 2025

Комментарии • 79

  • @ErynKrouse
    @ErynKrouse  11 месяцев назад +3

    What are your healthy habits goals for 2024?

    • @leahdere
      @leahdere 11 месяцев назад

      Stretching more and drinking more water are top on my list.

    • @victoria.breyer
      @victoria.breyer 11 месяцев назад +1

      Continuing my journey with the gym, eating better, and loving myself more as well as others.

    • @theminimalistsurfer
      @theminimalistsurfer 11 месяцев назад

      Doing most of them already since the beginning of December: strength training 3x a week, surf if its clean, daily 5 minutes meditation, 80 percent clean eating, walking everyday 1 hour outside.

  • @SuketaPatel
    @SuketaPatel 11 месяцев назад +3

    We create with who we are inside. And some of us have forgotten. Thank you for always reminding us of this love. This is where inspiration comes from and self care. 🇨🇦❤️🌈🌏🦋🌸🛹🦋🧘🏽‍♀️🏄🏻‍♀️

  • @ella.han7
    @ella.han7 11 месяцев назад +2

    I was feeling pretty unmotivated all day today but this video just made me inspired to work! Thanks!

  • @lynnwalker
    @lynnwalker 11 месяцев назад +1

    I love having fresh flowers in the house too, it makes me so happy 😊 Aways look forward to your videos! Happy New Year!

  • @JessicaMiyukiArt
    @JessicaMiyukiArt 11 месяцев назад +1

    biking with doggos!! what!! how cuuuuute 🐶

  • @Katie21892
    @Katie21892 11 месяцев назад +1

    Your home is so lovely and calm. I love decluttering my home spaces too ❤❤

  • @Nekteck
    @Nekteck 11 месяцев назад

    Love the positivity and commitment to self-improvement! 🌟 Keep sharing your journey, and here's to a fantastic year ahead full of growth and self-care! 💪🌿

  • @aria-fifty-one
    @aria-fifty-one 11 месяцев назад +1

    Woooo always a good day when there’s an Eryn post!! 🙌🏽

  • @viviannejagt
    @viviannejagt 11 месяцев назад +1

    Absolutely love this Eryn! Thank you for inspiring us to take on some challenging goals as well as focusing on self-care and grounding ✨

  • @BuehlerAdventures
    @BuehlerAdventures 11 месяцев назад

    I love these videos!! Please do a body routine or after surfing care video!!

  • @naturequeene132
    @naturequeene132 11 месяцев назад +1

    Been watching you since your uni days, Eryn! LOVED this video and was immensely inspiring to me. Where did you get your bathrobe from?! It’s gorgeous. Lots of love 🌊🌴🌺🌸

  • @leah.waghorn
    @leah.waghorn 11 месяцев назад +1

    Loved this vlog! Very wholesome and comforting 💖

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад +1

      Thank you so much!!

  • @journeyon5813
    @journeyon5813 11 месяцев назад +1

    This video is such an inspiration

  • @fashionforwarddd
    @fashionforwarddd 11 месяцев назад +1

    Love this! You always have such peaceful and productive vibes ❤

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      Thank you so much!!

  • @marikitlopez6316
    @marikitlopez6316 Год назад +4

    Love this so much! Very inspiring. ❤❤❤

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      Glad you enjoyed it!

  • @bigmooesh
    @bigmooesh 11 месяцев назад +3

    I finished my Invisalign's last year best thing ever! where'd you get the little cleaner from :)

  • @mirandaavila1231
    @mirandaavila1231 11 месяцев назад +1

    this really helped my mindset and gave me some new
    ideas thanks!!! :)

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад +1

      So happy to hear 🥰

  • @justjoy93
    @justjoy93 10 месяцев назад

    I love this style of vlog

  • @victoria.breyer
    @victoria.breyer 11 месяцев назад

    That was a great video! I enjoy seeing you garden!

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      Glad you enjoyed it! 👩🏽‍🌾

  • @PeteBrisco
    @PeteBrisco 9 месяцев назад

    I travel to different countries 4 or 5 times year and i liked your surfing trip to Nicaragua. I will be going there soon.

  • @victorlui5955
    @victorlui5955 11 месяцев назад

    Yay!!! New Eryn Krouse video!!! Hi 😊

  • @FocusBreakForYou
    @FocusBreakForYou Год назад +3

    Happy New Year! Can you please link your beautiful blue wave bed comforter quilt?

    • @litame3814
      @litame3814 11 месяцев назад

      Right ….. it’s beautiful

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад +1

      Here you go! liketk.it/41X8T

  • @ForeverBooked92
    @ForeverBooked92 11 месяцев назад +1

    Love your videos Eryn! 😍

  • @BuehlerAdventures
    @BuehlerAdventures 11 месяцев назад

    Update on your garden? Any hacks??

  • @emcavl444
    @emcavl444 11 месяцев назад

    i loooove this video!!!

  • @Angela_Kim
    @Angela_Kim 9 месяцев назад

    Ooo can you link your fridge containers??❤

  • @daryarad_
    @daryarad_ 11 месяцев назад +84

    Dental student here: Please don’t refer to fluoride toothpaste as ”toxic”! It’s not and it’s the best way to prevent cavities (along with limiting your sugar intake). Also oil pulling does NOT prevent cavities. It’s especially important to use fluoride toothpaste if you have veneers or crowns since you don’t want to have cavities underneath them!

    • @mollinneax
      @mollinneax 11 месяцев назад

      Does oil pulling have any kind of positive effect? I‘m thinking about trying it out but not sure if it‘s really good for you.

    • @daryarad_
      @daryarad_ 11 месяцев назад +6

      @@mollinneaxit’s been reported to clean the mouth but it’s only because of the mecanical force of the oil when you swoosh it around in your mouth and not the actual oil itself. But it’s a minimal difference and there are more effective ways to clean your teeth (like brushing). Hope my answer helps!

    • @victoriamorgan2039
      @victoriamorgan2039 11 месяцев назад +22

      YIKES. I’ll be Fluoride free forever!!! It’s already in your tap water, dear god. Many just as effective ways to take care of your teeth and oral hygiene without compromising your health. I’m so happy she’s promoting it! Love my fluoride free dentist! Let people do their own research and critical thinking.

    • @kalivibes3098
      @kalivibes3098 11 месяцев назад

      You’re clearly brainwashed. Fluoride is toxic periodtt challenge yourself to unlearn everything you’ve been taught

    • @tristanjacobson
      @tristanjacobson 11 месяцев назад +12

      I side w no fluoride

  • @binker46
    @binker46 11 месяцев назад

    Loved the vlog. What did you use to open the avocado so easily? Love avocados but they are messy.

  • @bookswiper
    @bookswiper 11 месяцев назад

    Using oil to clean your mouth is a great thing have been doing for years and no more cold

  • @minarose3193
    @minarose3193 11 месяцев назад

    What brand of water filter do you guys use for your kitchen sink?

  • @alisonmurrell6068
    @alisonmurrell6068 11 месяцев назад

    Love ur videos 😍

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      Thank you so much 😀

  • @melissarivers-smith8987
    @melissarivers-smith8987 11 месяцев назад

    Has anyone got the NordicTracc S22i Studio cycle trainer and do you recommend it Im thinking of buying one?

  • @theminimalistsurfer
    @theminimalistsurfer 11 месяцев назад

    May I ask where your bathing robe and shorts are from?

  • @BeataMachova-s9o
    @BeataMachova-s9o 11 месяцев назад

    I love the flowers :-] What planner app do you use on your laptop?

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад +1

      It’s called notion!

  • @cherylmoller6248
    @cherylmoller6248 11 месяцев назад +4

    🤯 get out of one strap before taking off a sports bra. Why didn’t I ever know this tip? This could mean I never get stuck again

  • @jennylane2498
    @jennylane2498 11 месяцев назад

    What is that blow dryer??

  • @AmyTill
    @AmyTill 10 месяцев назад

    I love your computer colour, is that the green or blue? It’s hard to tell in the video x

  • @brookeryan4612
    @brookeryan4612 11 месяцев назад

    Omg glad that guy didn’t drop in on you at the end!!😅

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      It was a close one 😅

  • @olaydre
    @olaydre 11 месяцев назад

    Yup Commonwealth

  • @yeseniaromero7757
    @yeseniaromero7757 11 месяцев назад

    ❣️❣️❣️❣️

  • @JJL3EE
    @JJL3EE 11 месяцев назад

    smh, all the google devices went off when you asked google to play classical music. lol

    • @ErynKrouse
      @ErynKrouse  11 месяцев назад

      😂😂😂😂😂😂

  • @Katherine-cp9uu
    @Katherine-cp9uu 11 месяцев назад

    Michael?

  • @Ryan-yg7zc
    @Ryan-yg7zc 9 месяцев назад

    9-11 hours!! 🤣

    • @armin2changs
      @armin2changs 9 месяцев назад

      That's about how much my body needs too, but I never get it because I go to sleep too late 😅😅

  • @LiveDangerously77
    @LiveDangerously77 10 месяцев назад

    this spontaneously popped up in my feed, & u just announced that u & ur fiance broke up 😭

  • @MrSandRune
    @MrSandRune Год назад

    "Worlds most dangerous work",farming.Many gardener.Gardening worlds toughest work.Timberlogging,sailing,entrepeneur...Watched many hollywood hills drive trough.Miserable.Endless difficult.Lesser than zero iq in other occupations.Wisely mathematic select area,areal.99% wilderness.Scientologi,doctor,police.OLYMP.

  • @Nataliaaasanchez
    @Nataliaaasanchez 10 месяцев назад

    Please answer!! How do you edit your Instagram photos and videos do you use a preset?? ❤❤🥹

  • @gabrielaalfaro7353
    @gabrielaalfaro7353 10 месяцев назад

    Me watching this from Fairbanks Alaska 😂🫶

  • @Nataliaaasanchez
    @Nataliaaasanchez 10 месяцев назад

    Please answer!! How do you edit your Instagram photos and videos do you use a preset?? ❤❤🥹