3 Simple Tips To Fix Heel Pain| Plantar fasciitis | Foot exercises

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  • Опубликовано: 13 янв 2025

Комментарии • 475

  • @chinthapallyamani1534
    @chinthapallyamani1534 9 месяцев назад +13

    నేను మీ వద్దకి రాలేని పరిస్తితి కానీ, మీ వీడియోస్ చూసి చాలా చాలా రిలీఫ్ పొందుతున్నాను డాక్టర్ గారు.,

  • @agaiahkatla2923
    @agaiahkatla2923 3 месяца назад +2

    Sir, explain fantastic...... Meeku vela namaskaralu🙏

  • @tsutfsiddipet5277
    @tsutfsiddipet5277 4 месяца назад +3

    ఉపయోగకరమైన టిప్స్ అందించినందుకు డాక్టర్ గారు మీకు ధన్యవాదాలు🎉

  • @srivenisartstore8103
    @srivenisartstore8103 7 месяцев назад +4

    Excellent tips Sir...with Clear vedio. Thank you

  • @balarajuperala1395
    @balarajuperala1395 11 месяцев назад +1

    Sir,
    Very good information and explain very well to understand everyone.

  • @jyothivasa-zf2hq
    @jyothivasa-zf2hq Год назад +1

    Third tip chala relief ichindi sirf tq soo much

  • @nathireddypulleswararao5139
    @nathireddypulleswararao5139 Год назад +6

    Thank you very much Dr for your wonderful demonstration after watching your video l felt that my planters fasciitis half gone throughly understood👍

  • @svenkataramana3589
    @svenkataramana3589 Год назад +4

    Very good useful information sir. Thank you sir.

  • @satyavanigunturi-du6pf
    @satyavanigunturi-du6pf Год назад +2

    Good explanation doctor garu thank u

  • @koyalkarraviteja7422
    @koyalkarraviteja7422 17 дней назад

    థాంక్యూ డాక్టర్ గారు మీ సలహాలు పాటిస్తున్నాం

  • @tvkdevibai2546
    @tvkdevibai2546 Год назад

    I have no words to appreciate you Doctor..you are simply unique..May God bless you always.

  • @abbaichettubattina1821
    @abbaichettubattina1821 24 дня назад

    A very good explanation on this horrible pain to get relief at home only. God bless you sir.

  • @mssastry2337
    @mssastry2337 Год назад +4

    Thank you Dr. for your valuable suggestions.

  • @rangathalluri6205
    @rangathalluri6205 4 месяца назад

    I really appreciate your way of presentation.It’s easy to understand and useful. Thank you!

  • @kishoretheking419
    @kishoretheking419 4 месяца назад +1

    Tnq sir clear ga chepparu..e problem naku vumdi..meru cheppina tips follw avutha.tnq so much sir

  • @gk8467
    @gk8467 Год назад +1

    అరటిపండు వొలిచి నోట్లో పెట్టినట్టు చాలా విపులంగా వివరణ ఇచ్చారు డాక్టర్ గారు

  • @venkatkedasi8897
    @venkatkedasi8897 Год назад

    Use full information sir

  • @rajeshwarisaranapally5851
    @rajeshwarisaranapally5851 Год назад +1

    Thank u sir showing exercise

  • @thotavenkatesh9256
    @thotavenkatesh9256 4 месяца назад

    Very good advice Thank you doctor Garu chala manchi manasu Tho Salaha Echaru

  • @addalaindira803
    @addalaindira803 2 месяца назад

    Chala clear ga chepparu.thank you doctor garu.

  • @shivakumarm4927
    @shivakumarm4927 Год назад

    Super explain sir and good information

  • @malleswarisatyala1919
    @malleswarisatyala1919 Год назад +2

    Thank you sir బాగా explain చేశారు కొందరు చెప్పేది అర్ధం కాదు మీరు అర్ధమయ్యేలా చెప్పారు చిన్న చిన్న వాటికి కూడా హాస్పిటల్స్ కి వెళ్లలేము కదా sir

  • @parvathidevi2766
    @parvathidevi2766 9 месяцев назад

    Dr.garu.chala baga chepparu.Thanq sir

  • @chigurupatinarasaiah4785
    @chigurupatinarasaiah4785 Год назад +1

    Good explain sir

  • @trivenidora1457
    @trivenidora1457 11 месяцев назад +1

    Thanks doctor gaaru , now iam suffering from d fast 2motnhs, i will follow u r tips.

  • @TV_Status.
    @TV_Status. 3 месяца назад

    Good guidence sir

  • @madhutalari3996
    @madhutalari3996 6 месяцев назад

    Good explanation, informative.

  • @srinivaskandadai5210
    @srinivaskandadai5210 6 месяцев назад

    Chala baga cheypparu meru eppudu naku meru deavudu la anipencharu enduku ante na ee prablam tho nen chala safar ayyanu mee valla naku manchi jaregende tq sooo much 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @mindrani9126
    @mindrani9126 4 месяца назад +2

    Doctor garu superga remedies chepparu tk you

  • @hanumanthubandla452
    @hanumanthubandla452 Год назад

    Sir you are great sir vidyo Narayana Hari satakoti vandanaalu sir meku

  • @chandramoulibaratam9516
    @chandramoulibaratam9516 2 месяца назад

    Thank you for simple remidies sir.

  • @saidulushaik2000
    @saidulushaik2000 Год назад +1

    Namaste sir,your suggestions are very good sir I will follow sir thank you sir

  • @RameshKumar-m6h7n
    @RameshKumar-m6h7n Год назад

    An excellent presentation sir. Beautifully explained in a simple language

  • @devunoorishankar6577
    @devunoorishankar6577 3 месяца назад

    super explain chestunnaru thank you very much Dr Garu

  • @sundarjames7874
    @sundarjames7874 Год назад +1

    So good and nice sir... Thanks more..🎉❤🙏👌

  • @swaroopkumar4066
    @swaroopkumar4066 4 месяца назад

    Thanks for your super and easy tips good bye to heel pain tq

  • @chevvuriprasanthi1076
    @chevvuriprasanthi1076 Год назад

    Superb explanation very useful for all thank you sir 🙏

  • @badrinarayanaperla4225
    @badrinarayanaperla4225 Год назад +14

    An expert speaks in a very simple language, kudos to this Doctor.
    Please have more videos on common problems

  • @shaiknagurbasha8623
    @shaiknagurbasha8623 Год назад

    Thank you for such a nice vedio sir and very helpful vedio. Your explanation is so good.

  • @vimalaguruvu7328
    @vimalaguruvu7328 2 месяца назад

    Chala baga explain chesthunnaru sir

  • @allurisubbarao4517
    @allurisubbarao4517 Год назад

    Good explanation sir

  • @Nallapujanardhan
    @Nallapujanardhan 4 месяца назад

    Thanks sir you have given very simple and useful tips and shown anatomy to understand the problem,

  • @kammariravindra555
    @kammariravindra555 6 месяцев назад

    Good information sir

  • @pamarthikiranu58
    @pamarthikiranu58 6 месяцев назад

    Excellent solution sir

  • @RudraShankar-xj5im
    @RudraShankar-xj5im 6 месяцев назад

    Very useful Information చక్కగా ఈజీ గా అర్థమయ్యేలా ఇచ్చారు డాక్టర్ గారు. Thank you.
    Rudra Shankar, From Hyderabad.

  • @LikithasriAvanthi
    @LikithasriAvanthi 6 месяцев назад

    Thank you for explaining so nicely

  • @kakumanuashajyothi8260
    @kakumanuashajyothi8260 3 месяца назад

    Thank you so much for your nice explanation...

  • @vijayagaddam5418
    @vijayagaddam5418 Год назад

    Chala thanks sir Chala badapadu tunnasamayamulo mee remidies chusanu thanks very much

  • @lvenkanna8009
    @lvenkanna8009 6 месяцев назад

    excellent solutions sir

  • @SureshReddy-zn3ot
    @SureshReddy-zn3ot Год назад +1

    Very nicely explained Sir

  • @vimalaguruvu7328
    @vimalaguruvu7328 22 дня назад

    Tq you for giving information sir me e video chusi nenu na pain nunchi chala baga relefece avuthunnanu

  • @satyap987
    @satyap987 Год назад +1

    Well explained

  • @srinivasmitta1085
    @srinivasmitta1085 Год назад

    Superb sir chalabaga explaine chesaru

  • @srngkprasad8194
    @srngkprasad8194 4 месяца назад

    Excellent sir

  • @jaladisugunakumari8259
    @jaladisugunakumari8259 7 месяцев назад

    Since 2 days i am suffering with this problem sir.,Tq so much .I will follow ur advice sir

  • @srinivasarao8909
    @srinivasarao8909 5 месяцев назад

    Explained perfectly. Super sir.

  • @seshuphan9398
    @seshuphan9398 5 месяцев назад

    super sir super explanation thank you

  • @sivaramakrishnaadd3581
    @sivaramakrishnaadd3581 Год назад

    Excellent sir👋👋👋

  • @paddhuvishnumolakala6543
    @paddhuvishnumolakala6543 Год назад +2

    Chala baga chepparu sir thank you

  • @padmamudhole
    @padmamudhole 7 месяцев назад

    Well explained Dr.

  • @sivajiijjapu2191
    @sivajiijjapu2191 11 месяцев назад

    Very nice explanation sir.. thank you so much sir

  • @RajasreeChakrala
    @RajasreeChakrala Год назад +1

    Super explanation sir😊🙏🙏🙏

  • @rangusrilatha8954
    @rangusrilatha8954 3 месяца назад +2

    Chalabaga cheparu sir 🙏🙏🙏

  • @aditya00369
    @aditya00369 Месяц назад

    Thank you Doctor

  • @venkataramireddy1157
    @venkataramireddy1157 Год назад +2

    Thanks Doctor garu, very clearly explained.

  • @VendraSrinivasu-d5d
    @VendraSrinivasu-d5d 8 месяцев назад

    Good suggestion sir
    Help full our tips me

  • @ganeshnaitham2308
    @ganeshnaitham2308 3 месяца назад

    Thank you doctor for your valuable suggestions ❤

  • @BellofArmsGreyhoundsTelangana
    @BellofArmsGreyhoundsTelangana 7 месяцев назад +1

    Thank you very much Doctor Sir,...really its very useful information for the sports personnel who r not having the complete knowledge why its giving the trouble and simple exercises also very much benefit to recovery as early as possible and it gives more confidence as u r orthopedic

  • @joshnaoleti7697
    @joshnaoleti7697 10 месяцев назад

    Nicely explain sir..

  • @HYMAVATHIJAMPALA
    @HYMAVATHIJAMPALA 2 месяца назад

    Tq.u sir chala baaga chepparu

  • @VIJAYAWADA.ANDHRAPRADESH
    @VIJAYAWADA.ANDHRAPRADESH Год назад

    2 years nunchi ee samasyatho badha paduthunnanu. Intha bhaga vivarinchi chepparu thank you sir. Mundhu maa samasya yemito yendhuku vachindho teliyachesaru adhi baaga navhindhi. Yendhukante hospital ki velthuntey samasya yendhuku vachindho cheppaku ndaney medicine ichi pampinchesthunnaru, malli rakunda vundalante em cheyyli cheppatledhu. Meeru rendu chepparu thank you ❤❤🎉🎉🎉🎉🎉

    • @VIJAYAWADA.ANDHRAPRADESH
      @VIJAYAWADA.ANDHRAPRADESH Год назад

      Sir meeru cheppinattu chesanu Naku 80% maarpu vachindhi. Ippudu 3hrs nilabadi work chesukuntunnanu. Thank you sir. 🎉🎉🎉🎉

  • @narasimhasastryv
    @narasimhasastryv Год назад

    Chaala chaala viluvaina treatment viva ranga theliyachesinandhulaku maa namaskaramulu

  • @Telugu77733
    @Telugu77733 9 месяцев назад

    I had this problem sir now I am relaxed by you r sagestions.thank you very much

  • @Komaki_EV_Bvrm
    @Komaki_EV_Bvrm Год назад +2

    Super sir,Tq very much sir for simple Exercises

  • @danamldv1892
    @danamldv1892 Год назад

    Very nice your advice, Thankyou Sir.

  • @pernativenkateswarlu5153
    @pernativenkateswarlu5153 8 месяцев назад

    Thankyou doctor.Your explanation is good.

  • @madhavirajavolu5987
    @madhavirajavolu5987 Год назад +3

    Amazing explanation 👏

  • @shivakumarm4927
    @shivakumarm4927 Год назад

    Thank you sir good information

  • @NagarajuKhandavalli-n4h
    @NagarajuKhandavalli-n4h 4 месяца назад

    Thank u sir thanks for your information

  • @pratap3027
    @pratap3027 5 месяцев назад

    Dr garu, thanks for useful video

  • @shaikhafeez8478
    @shaikhafeez8478 Год назад +1

    Very very valuable information Docotor Garu.

  • @kandulagnapika9688
    @kandulagnapika9688 Год назад

    Chaala baga chepparu sir❤

  • @sunil.k5_
    @sunil.k5_ Год назад +1

    ThanQ sir బాగా chepparu

  • @samdanimohammad7249
    @samdanimohammad7249 2 месяца назад

    చాలా చక్కగా వివరించారు

  • @rupakumarikota492
    @rupakumarikota492 Год назад

    Tq doctor garu jevitampaina adapudutundi mi matali amrutamla unnayi❤🎉

  • @aslvolga695
    @aslvolga695 2 месяца назад

    చాలా బాగా చెప్పారు సార్ ధన్యవాదములు

  • @maheshadplus3408
    @maheshadplus3408 Год назад +1

    Well explained sir tq

  • @balagogineni1764
    @balagogineni1764 Месяц назад

    Chalabaga chepparu sir 🙏

  • @udayakameswariy6731
    @udayakameswariy6731 4 месяца назад

    Thank you very much for your good suggestions. 🙏🙏🙏

  • @himabindukattubadi3208
    @himabindukattubadi3208 11 месяцев назад

    Thanks for giving this information sir

  • @manyamkirankumar545
    @manyamkirankumar545 Год назад

    Good suggestion

  • @svanithanithi8206
    @svanithanithi8206 8 месяцев назад

    Super sir chalabaga explaine chesaru

  • @korukondarambabu7966
    @korukondarambabu7966 11 месяцев назад

    TQ sir good explanation

  • @NIndumathy-l2o
    @NIndumathy-l2o 6 месяцев назад

    Thank you so much you explanation is excellent

  • @ramakrishna-yerra
    @ramakrishna-yerra Год назад

    Tq so much sir suffering from 1 month I got a solution tq.

  • @sravanthichinni6268
    @sravanthichinni6268 Год назад

    thanks a lot sir chala munchi tips chepparu nenu daily fallow avuthanu miru cheppinatlu...

  • @AndraTimes
    @AndraTimes 5 месяцев назад

    సూపర్ sir.. నేను follow చేస్తున్నాను

  • @sridevi3390
    @sridevi3390 Год назад +1

    Thanq Sir🙏🏻

  • @sobhalatha9105
    @sobhalatha9105 Год назад

    Thank you.. very much.doctor.mee.suggesions.maaku.chaala. .help.avuthunnayi

  • @sreelakshmiv3400
    @sreelakshmiv3400 7 месяцев назад

    Thank you very much sir saying good suggestion