How Creatine helps athlete

Links to buy creatine :-
MUSCLE BLAZE amzn.to/3Skv6n1
GNC amzn.to/3zXq7m4
FAST&UP amzn.to/3WnZM8i
MUSCLE TECH amzn.to/4bZWSvY
--------------------------------------------------------
To join my academy WhatsApp :- 8223042190
Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food)
--------------------------------------------------------
BEST SHOES UNDER RS 3,000
Adidas amzn.to/3PT5dKB
Nike amzn.to/3PTm3J9
Puma amzn.to/3JUZsbk
Asics amzn.to/3NQX3zG
BEST WHEY PROTEIN FOR ATHLETES
Muscle Blaze amzn.to/43ngzcI
GNC amzn.to/43jezlT
Bigmuscles amzn.to/43pmJcx
AsItIs amzn.to/43nPBSk
OTHER SUPPLEMENTS FOR ATHLETES
Creatine amzn.to/3XRlKkm
Pre-Workout amzn.to/3JTNAGQ
Multi Vitamins amzn.to/44oUz2E
You can shop from above listed E Commerce websites which will support me !

[@amitchoudhary6800]

800 meter work out for 2 months 👍🏻very important for every mp police student

[@dipayan8581]

Creatine kya whight gain hoga?

[@AshishSingh-bt1eb]

800 meter pr video

[@babitayadav3682]

Yes 800m par video

[@siddharthpathak914]

Best RUclips channel for athletes ❤❤

[@elevate_academy]

🙌🙌🙌

[@shivamsen7077]

​@@elevate_academy amino energy pe vedio bnaiye please और ये भी btaiye 800m running ke liye kaisa रहेगा aur dop test me to nahi aayega

[@silentgamerff1108]

Bhai I am 17.5 years old me 2 se 3 sal mehnat karke 100m me National khelna chahta hun coach Nahin Hai technic aur workout manage kaise karen track workout me quantity kitni rakhe rest Kitna rakhe speed workout mein kya chij important rakhe ❤❤

[@ParasKashyap-vc3hi]

Same bro

[@Mr.Bhupesh21]

Shin pain par video please🙏
Long jump or high jump me bohot jyada pain hota hai
but running me nhi hota

[@MANOJChaudhary-nt3uk]

Sir please make a video to control overstrideing

[@akshay_dapke]

Maharashtra police Bharti
100m
1600m
Shotput

[@dilmahammadsaikh3455]

One of the best youtube channel for Athletics ,,,, I am new in your channel,,, your every videos are very knowledgeable,, and informative,,, ❤ from West Bengal,,, sir please ek help kijiye,,, SSC GD ke liye 5km in 24 min. me complete karna hai but time 25 min. a raha hai😢,,, so what is the solution sir , work out ma kay add kore?

[@sheshkumarsingh1660]

Sir please make a video to control overstriding

[@HimanshuSharma-tm6dx]

Thans bhai ❣️
Please be our online coach on RUclips give us more knowledge about sprinting i and too many like me need your very much

[@babitayadav3682]

Bhai 800m workout plan par 1 video banaya and usko under 2 min kaise khatam kare please 1 video banaya

[@niteshchawla643]

Kya creatine lene se kidney kharab hoti h kya?? 😢😢🤔

[@elevate_academy]

nahi

[@dipalilahange9784]

1600 mtr running ke liye use kr sakte he kya sir body weight 73 kg

[@shrikantyadav8162]

Brother i appreciate your work you're doing great
I just want to know that if creatine doesn't help in long runs(5km)then what other thing which can do?

[@RajkumarRindhe-87]

Nice information sir aur video jaldi upload karo sir 100m ke liye
1. 100m me kya kya galti na kare jese long running nahi karni chahiye
2. 100m workout in 15 minutes ki video
3. Speed ko kese badaye
4.indian sprinter 100 kabi 9 second me run kar payege ya nahi
5. Kya kya kare 100m ke liye
6. Academy kese lagaye
❤❤❤❤❤❤❤❤❤
❤❤❤❤❤❤❤❤❤

[@praveenahakey2865]

Distance runner ko nhi lena chahiye ATP ke sath waight bhi gain hota he water retaison ke karn sthranth badha deta he pr running Economy efaect hoti he mere sath hua he

[@vloggingkadada7311]

Same same

[@vijaysutar8528]

Whey protein ke bare me vieo banaiye sir our kounsa le.sakate hain

[@prahladdahake8615]

Bahut hi pyara video hai sar, thank you sar🙏🙏 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🏃🏃❤️❤️🙏🙏

[@elevate_academy]

Achaaa laga ki aapko pasand aai video

[@satarkarMH11]

Thank you Bhai most important video ❤my athlet journey ❤❤

[@elevate_academy]

Acha laga jan ke ki apko achi lagi video🙌

[@Ab-og5bv]

Bhai, sprinters ko kon konsi supplements and konsi foods ko avoid karna cahiye uske upar ek video banao bhai

[@PromodKurmi-wp9vh]

Sir vo2 Max tablet ke bare main ek video banaye 😢running ke upar

[@rajimyadav5522]

Paris Olympic Men's 100m Final Race pr Detail Video Bnao please..

[@krb139]

Protein ke sath le shakate hai
??

[@amorjyotibarman7324]

3000m weight training😮😮😮😮😮😮😮😮😮😮😮😮 please 😮😮😮😮😮😮😮😮😮😮

[@akshay_dapke]

Thanks

[@ProRather]

Thank you ❤...400m analysis video date?

[@ArunKumar_4303]

Good information brother...
Keep going
Thank you! 🙏

[@elevate_academy]

Welcome 🙌

[@Shortbreakrunner]

Sir creatine workout se pahle le ya bad me ❤ please sir reply

[@mrpiyush2148]

Bhai ek video multivitamin or fish oil pe bana do please

[@Athlete_Bintu]

Bhaiya , i am a 100m athlete or monday se mera off start ho rha h toh plz mujhe ye bta do m creatine kse load krun ?? Kitni quantity leni h or kitne time tkk krna h load or kbb chodna h ?? 🙏

[@PoojaBhandekar-ne3fw]

Thanks sir

[@ramsiri5607]

1600 mtrs strategy video upload sir ❤ from Andhra Pradesh ❤

[@Harharmahadev7690]

Pulse rate par full detail video bnayo bhai 🙏🙏🙏

[@harshitkumar7823]

Sir upper body ki explosiveness kaise badhaye without equipment is par video bna dijiye plz sir

[@krishnasuryavanshi9.50]

Sir olmpick race pai vidoe banao 2024 100m

[@rahuldutta5461]

Bhaiya block start pe detail video banaiye ek

[@RockykiRiya]

Koi AS IT IS ka creatine use krta hoto reply kro plz its urgent 😢😢

[@gangarambhawal2303]

Sir ek video weight loss ke liye bhi banaaiye please reply d

[@SurajRai-yx5wc]

Sir bigganer running start kaise kare is par bhi video banao

[@Harharmahadev7690]

भाई next वीडियो pulse rate पर बनायो 🙏🙏🙏🙏🙏🙏 plzzzzzzz

[@AshishSingh-bt1eb]

800 meter pr ek video bna dijiyega

[@surajtomarvlogs5565]

800 meter work out

[@pritipoonia5543]

Sir me Mohit poonia ka bhai hu me 100 meter 200 meter karta hu kya me protin le sakta hu meri natural diet achi nhai h

[@swapnilbaglankar9526]

Unflavoured mat lena. I must must recommend flavoured hi lo.

[@Sumit200.m]

800m k puri details vdo

[@aryan_blog8263]

3200m wale creatine leh sakte hai kya?????plz reply

[@solankijaybhai7551]

Long jump and high jump ke liye best shoes konsa le?

[@shrirajpardeshi]

make video for hurdelers

[@gyanmotivation940]

Sir mujhe long jump online bach lena hai

[@user-lm6uq7nv5w]

Can creatine use for long jumb

[@troopstp7307]

3200 meter race can i use creatine sir

[@RahulKumar-ck5yv]

Sar 400m ke liye long running karni chahie ya nahin

[@athleticaddiction3739]

Sir 100m aur javelin throw ek sath kr skte hain sir?

[@Navjot_bhatti-150]

❤

[@Kurre_deepak]

Kitne time tak creatine lena hai ye bataye nhi sir mtlb kitne mahine tak le phir band krde phir chalu krde aisa ??

[@elevate_academy]

1-2 months leke 1-2 months ka gap karke firse le sakte hai

[@Kurre_deepak]

@@elevate_academy thank you for your response sir ❤️

[@radhaa_daas]

Sir isse body pwr load aatah to speed season me use kesw kare isko 2 mahine bad state h

[@elevate_academy]

jab weight training aur strength workout pe zyada focus rehta hai tab use karne se best results milenge

[@Deep___army__]

5km ke liye kon sa protein le body sukh gya he😢from :assam❤

[@silentgamerff1108]

Sir how to decide best event for me

[@elevate_academy]

check karo ki aap kis event me ache ho aur apko konsa event pasand hai.

[@hazarikabudha]

Lactic acid ke bare main bolie toh

[@ravindrasahu8906]

Sir long jump high jump shotput ke liye kon sa creative le pls reply sir

[@elevate_academy]

description me link de diya hai unme se koi bhi le lo

[@GARHWAL.YT_]

Creatine ko regular ketna time Tak la sak tha hai or jes din training ma rest ho use din be la sak tha hai

[@ahemadsharafaiathletic2715]

400m strategy video please sir

[@Omkar-I3j-b7e]

Sir maine MB creating leya tha to mere heart bit bhot badthi thi

[@user-vp1fb8lc5v]

800mitar 2.10 me कैसे लाए

[@user-vp1fb8lc5v]

Cg police👮 students

[@CGscroll]

Good medal kon layega

[@ShivamKumar-du7rd]

How to best start in 100m

[@runner06]

Jo chiken anda and fish nhi khate hai unhe kaun sa creatine Lena chahie

[@elevate_academy]

Description me link hai

[@artofassaulting1290]

Sir mujhe running mai carrier bana hai

[@ParasKashyap-vc3hi]

Bana lo sir ne thodi mana kiya 👍

[@aniruddhaverma6561]

😂😂

[@user-mf6pb4ny5o]

Konsa game bro

[@artofassaulting1290]

@@user-mf6pb4ny5o running in 100 m

[@krishnasuryavanshi9.50]

😢sir per workout dop mai aata hai ky😢

[@elevate_academy]

Kuch kuch aaenge Sab nahi aate hai

[@nayanfitness12]

Muze sirf weight exercise me different dikha createne se, running me kuchha jyada different nahi dikha

[@elevate_academy]

weight training improve ho rahi hai to speed bhi improve hogi. Ho sakta hai aap apni nai strength ko use nahi kr paa rahe ho. Lekon dhere dhere apko uska benefit dikhne lagega

[@satvashilkharat6194]

400m ke liye creatine chalega

[@elevate_academy]

chalega nahi, daudega

[@lalitvastri6789]

Bahut kam ki jankari he athletics valo ke liye to

[@kshitijsharma3103]

Please correct your spelling of creatine.

[@elevate_academy]

Thank you 🙌

[@Asrr481]

बंद करू सब नाटक Advertising कुछ भी नही चला चलताय लेकीन अपका product बिकना चाहिए

[@MANOJChaudhary-nt3uk]

Sir please make a video to control overstrideing

[@jaisondsouza3562]

❤

[@MANOJChaudhary-nt3uk]

Sir please make a video to control overstrideing

[@elevate_academy]

Okay sure