आप छोटी है। फिर भी I really love you. अब एक ही चीज मै बार बार नहीं लिख सकता हूं। नहीं तो आप बोर हो जाएगी। आप जो कर रही हों अच्छा काम कर रहें हों। God bless you.
Hi deepa ! Ur way of explanation n presentation r excellent. I like u d most among all n love ur style. Exercises suggested by u r easy to do n effective. Keep it up. God bless u ❤
Namaste Mam aapki video bahut useful hai kya aap belly; hips ; thighs ke liye exercise jo combined me kar sake aur vo knee helpful bhi ho please ese exercise jaroor bataye aap ka bahut bahut dhanyawad 🙏🙏🙏🙏🙏🙏
Mam मेरा पेट बहुत निकल रहा hai. Mai hum job करते hai time nahi mil pata hai hum रात को की कर सकते hai. Ye बता दीजिये खाना khane se पहले करे ya बाद me please mam help me
आप छोटी है। फिर भी I really love you. अब एक ही चीज मै बार बार नहीं लिख सकता हूं। नहीं तो आप बोर हो जाएगी। आप जो कर रही हों अच्छा काम कर रहें हों। God bless you.
Thanks
Pet came nahi hota
क्या एक ही योग ही पेट कम कर देगा
लेकिन आप है बहुत बढ़िया मेम। में तो आपका पक्का फैन हो चुका हूं। मुझे फिटनैस वाले लॉग बहुत अच्छे लगते है। मैं अक्षय कुमार का भी बडा फेन हूं, बचपन से।
Bahut achhi baat hai
Aap bahut Achcha se sikhati Ho bahut acchi se Bista 2:12 r mein baithkar
Hi deepa ! Ur way of explanation n presentation r excellent. I like u d most among all n love ur style. Exercises suggested by u r easy to do n effective. Keep it up. God bless u ❤
Aap ke btaye trike se mene jab exercise ki tou bhout fark pada thankyou mem
Very good thank you for sharing😊😊
@@deepafitnessandlifestyle mam hand ke fat ke liye bataiye
Simple and effective,Thanks.
Very good exercise healthy suggests
Superb exercise keep it up
ખૂબ સરસ અભિનંદન
Thank
Very good job mam
Aap bhut achhi sewa kr rhe ho public ki
Thank you
Nice video. How many sets you please tell us.thank you.
Hi Deepa Good Morning 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟
Om very good
Jitni baar bhi aap samjhate ho aisa lagta hai aap family members ho
Very nice👍👍👏👏😊😊 thank you so much❤❤❤😊😊😊😊 Happy new year🎇🎇🎇🎇🎇
Happy new year dear
Kitne comments karayengi beta sab kuch hat ke aur faydemand hai God bless you thank you 🙏🙏
Welcome ji and thank you so much 😊😊
Very nice ❤❤❤
ये आसन कमर दर्द वाले कर सकते है
Nahi
Ma'am belly pet kam karne ke liye fasting rahna zaroori hai kya aur isey sirf morning time mein hi kar sakte hai ya phir kisi bhi time kar sakte hai??
बहुत अच्छा
Mera pet bhut nikal gaya hai kya kare AAP see bat keyse hogi Jay shree Ram Jai Hanuman Jay shree Krishna radhe radhe
, thank u mam
मेरा भी पेट भी और वजन भजन बहुत ज्यादा बढ़ रहा है जो आप ने बताया उसे जरूर करूंगी आप को बहुत बहुत धन्यवाद
Aapko fayda hua kya di please reply
Madhuri
Thanks dear
Welcome
Namaste Mam aapki video bahut useful hai kya aap belly; hips ; thighs ke liye exercise jo combined me kar sake aur vo knee helpful bhi ho please ese exercise jaroor bataye aap ka bahut bahut dhanyawad 🙏🙏🙏🙏🙏🙏
Ok juldi hi bataungi 😊 thank
Very good
जब excercise cahlu karte hai tab se pet ka dhukhna aur loose motion chlau hote hai kya ?
Ji starting mei hota hai 1-2 din baad Thik ho jayega
Mame dilivery k bad bi ker sakte h isko or kitne months tak kerna h jo sara pet pahle jesa ho jaye
Sis you are doing amazing work keep it up
Thank you so much❤😊
@@deepafitnessandlifestyle me 1 wk se apki exercises ker rehe hu feeling so good thanks
@@happiness_1924 superb work dear💕💕
Good work mam
Thank you
Good sister ❤❤❤❤❤
Thank
Thank you 💓💓💓
good job
Very beautiful sa
Thank you
Very good exercise ❤❤
Thank you
Good exercises 👍
Thank you
It's work really or not tell me ❤️
Mere ko dis Alif hi Mein kar sakti hun kya ya yoga
Didi ham burger chaumin Pizza le sakte hain
1 month mei ek baar bas
Very nice information
Thank you
Very nice 👌 👍 👏 inspired
mam handicap logo ke liye bhi kuch banye video
Ji santosh ji bilkul bahut juldi
@@deepafitnessandlifestyle Thanks mam
Mam mera dlevery ke bad pet nikal gya h koon sa yoga kre
Ap isko kare 👇
ruclips.net/video/rOcymVXDoKI/видео.htmlsi=0IxW1CXu_t4Gn15K
Very good exercise 👌👌
Thank you
Nicedeepasingh
Thank you
Thanks ma am ji
Mam मेरा पेट बहुत निकल रहा hai. Mai hum job करते hai time nahi mil pata hai hum रात को की कर सकते hai. Ye बता दीजिये खाना khane se पहले करे ya बाद me please mam help me
Ha ji khana khane se pahle
Thank you mam.
Mam मेरा चेस्ट बहुत जयदा है वो कैसे kam hoga please mam help me sab मेरा मज़ाक बनाते h
Very nice video mam
Kajal
Good
Thank
Nice👌👌
Mam Mai office jati hu to please lunch time k liye diet bta dijiye kya le jau bcz wha baithna pdta h kafi
Nice 👍👍 thank you
Welcome
Kitne day lagenge pet ko km hone me iss exercise se
Sahi se effort laga ke karoge to 6-7 day mei kafi jyada rejult milega
Nice information
Thanks
Good 👍😊
Thank you
Kamar dard m bhi kar sakte h?
Nahi
Ma'am jinko Kamar Mein pen hai vah kaise exercise Karen pet kam karne ke liye
Ji maine ispar alag video banayi hai chair ke sath ap usko dekhe bahut helpful hogi apke liye
Mera pair utna Nahin uthata Hai to uske liye kya karna padega
Mam pet bahut dard karta he ye exarsice karne se
Thoda bahut starting mei dard hoga kyunki hamari body par straching hoti hai or habit nhi hoti
Ma'am arm fat km krne k liye video banaiye
Ok bahut juld
@@deepafitnessandlifestyle thanks
@@deepafitnessandlifestyle thanks
Morning m Khali pet krna h kya . Kya kies be time kr sakte h . c.section delivery h 3 months k bhad kr sakte h kya . Plz tell me.
C-section ke 7 month ke baad
Ha iska ilaz bataiye
I wants to reduce bally fats and hips fat. Please send me vedio clip
Nice yoga.
Thank
mam khali pet krni h kya please tell me
Ji ha
Mam mra pet bhut bda h kya kru
Pet kam karne ke liye hi hai
Mam kisi bhi time kar sakti hu
Mam 1 month me pet kmm ho jayega kya
Ha ji bilkul
@@deepafitnessandlifestyle Ok ji
@@deepafitnessandlifestyle hlo mam aap married ho kya
Apse agar direct bat krni ho to kese kre
So sweet Deepa ji❤❤❤
Thanks
Welcome
Online karna hai to
Mam main teeno time adha adha ghanta ghumta hoon
👍👍
Diet khya kare aar kitane time khaye
Khana khane ke Baad ya fir pahle karna hai
Pahle
Din me kitani der karana chahiye....
Di kya pahale ek peir fhir dushra peir uthau. Isse koe problem to nehi he qki mere dono peir nehi utta he
Nhi problem kuch nhi but dheere dheere koshish kre dono pair uthaane ki
Kya iske sath dusra Exrcise kar sakte he
🙏👌
Rise kha sakte hai
Kam khaye rice
Mam pcod k liye bhi ek video bnaye
Bilkul
😊
👍
Sach mai kam hoga mam
Yas
Karna kab hea ji, Khana khaane ke pehle ya baad mea.🤔
Khana khane ke pahle
mam Mera bhi pet bas hi nikla h or thodi side fat baki all body fit h
Isko kare or thodia deit par khayal rakhe jald rejult milenge
Me medam 50 roti khata hu kitni kam karo to pet nikalna kam ho jaega Jara bataye
Iski bouble kar do
Aapki Kya age h
हां मुझे अपने पेट का वजन
kam khane se to jyada bukh lagegi
2-3 mei habit ho jayegi jab bhuk lage to kuch healthy khaye ya phir pani piye
Kya sach me 5 din me pet ander chla jaega
Nhi hota
Esko karne se pet kam hone rahega
Pet kam karne ke liye hi hai
Naii ho reha
मैं आपकी बहुत बड़ी फैन हूंजरा वीडियो बनाती रहेहें
मैम इसी तरह वीडियो बनाते रहे
Girinti picture hoga
😊😅😮🎉
Gunguna Pani 3 letter pita hun subah rose
नाभि पेट धरण ड्यूटी ठीक करने वाला वीडियो
exercise 2 ho gaye
Sach batate ho ya Jhooth
Ye to ap karke dekhiye dear
L
Nhi hota ak mhina ho liya bilkul bhi frk na pda
Please say dus ,bees, instead of ten, twenty
when you speak in hindi
Aap.ke. nak.bahut.sundar.hi.
Thank you so much😊 ❤
Aapna.whathsapp.namubar.nhi.diay
Bejoo. Na
Or.vidio.del.dena.2..3
ओर नही हुआ तो
Karenge to kyu nhi hoga
@@deepafitnessandlifestyle अरे mem जी you tube पर बहुत से लोग ऐसा बोलते हैं।