VEGAN SWEET AND SOUR CHICKEN - BEST COMFORT FOOD RECIPE
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- Опубликовано: 2 авг 2024
- VEGAN SWEET AND SOUR CHICKEN - BEST COMFORT FOOD RECIPE
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How to make Vegan sweet & sour chicken
Ingredients
Sweet & sour sauce: (the sauce recipe below is for 1-2 persons. I suggest you double the recipe if you are cooking for more than yourself!
2 tsp cornstarch mixed with 2 tsp water
2 tsp coconut oil
4 garlic cloves, minced
1 tbsp fresh grated ginger
1/2 tsp chili pepper flakes
1/3 Cup rice vinegar
1/2 Cup water
1/2 Cup agave nectar or maple syrup
2 tbsp soy sauce
Seitan batter:
1 jar of Seitan
5 Cups vegetable oil (for frying) or enough oil to cover the tofu or seitan pieces.
1 Cup white organic unbleached flour
1 tbsp cornstarch
11/2 Cups cold soda water
How to make the sweet & sour sauce:
combine 2 tsp of water with 2 tsp of corn flour. mix and set aside. to a saucepan place the chili flakes, freshly grated ginger, grated garlic and 3 tbsp coconut oil and fry for a minute. Then go ahead and add all the other sauce ingredients except for the cornflour/water mixture. Once you've placed the rest of the sauce ingredients into the saucepan bring to a boil whisking all the while. Once its boiling add in the cornflour/water mixture and whisk for 10 minutes. You'll see that the liquid will boil down by half and it will get thick. After 10 minutes of whisking you can turn off the heat and begin preparing the seitan batter.
How to make the Seitan batter:
Place the seitan into a bowl lined with paper towel so that it will absorb the excess liquid. set that aside. To a separate bowl add in the white flour and cornstarch and mix. Set that aside. Before you add in the last ingredient for your batter mixture we are going to make sure that the oil for frying is prepared and hot enough. So place the sunflower oil into a pot. There should be enough oil in the pot that will cover the tofu or Seitan completely. Heat the oil to 350 f, or just until if you drop a piece of seitan in the oil it should immediately be boiling like crazy. Once the oil is heated return to your seitan batter bowl mixture and finally add in the last ingredient which is 1 1/2 cups of soda water. Mix well and cover the seitan pieces with this pancake like mixture. Once that is done you are now ready to drop in the seitan pieces in to the hot oil for frying. They should fry for about 21/2 minutes. Once removed place them on a plate lined with paper towel. Pour sweet and sour mixture all over it and mix well covering every piece of seitan. top with sesame seeds, and done!! Serve with basmati rice and any vegetables you like of course. 
Хобби
Enjoy this delicious meal guys!
Well I am definitely going to make this recipe
I ended up making this sauce. Best thing ever ! Had it on some seitan mock chicken pieces.
Kosmatova glad you liked it!!! 🙌❤️❤️❤️
You look beautiful.
This is one of my favorite foods. Thanks for the recipe. I will definitely make this sauce.
Hey you! Thank you for the kind words!! I think you are beautiful!!!! Oh yeah.... pls make this sauce!!!! soo so so so so so good! :) xx
Absolutely beautiful recipe, equally gorgeous chef.
Wow, thank youuu for the sweet comment! Hey hope you enjoy the recipe! Love & light to you!🙏
She lowkey looks like Kim K !😳
Hey! Great to hear from you and thank you for your sweet comment girl! I personally don’t think I look anything like Kim Kardashian, but I’ll take it!! ❤️❤️❤️❤️❤️❤️
Looks so delicious , thanks 💜💜💜💜💜💜
Thank you so much and thanks for watching! Hope you try this out!
Yummm!! Looks amazing 😍😍😍
Hey! Thank you!!! :) xx
This looks so good😍😍
Hey there!!!! OMG seriously though.. ITS AMAZING!! :) :) :) You gotta try it!!! Thanks for watching! :)
thank you so muchhhh
This is sooo delicious !! I know you’ll live it! For any questions I’m here. ❤️
This looks DEEEELLLIICCIIOOUUSSS! My mouth is watering so much! I have to try this! And I love that the sauce isn't the typical red... It looks more natural!
Ayesha Sha Sha! Thanks for your comment!!! Yes, this recipe is sooo good!!! It is it is! Thanks for watching and let me know how you likes the recipe . ❤️
@@Ireneathanasiou it was literally the last thing I watched on RUclips before I went to sleep and I woke up CRAVING IT!! It just looked delicious! Thanks so much for this.. I've saved it and will be on the hunt for some seitan. Where did you get yours? I'm in the UK so not sure where to get it x
Looks good
Melissa Taylor thank you!!! 🤗
Thank you ( for this too )
You are most welcome Jussi! ❤️❤️❤️
Wonderful recipe!...could you please tell us what brand of seitan you are using for this recipe and possibly provide a link where it can be purchased? Thank you!
hi nice recipe but i just think that a typical sweet and sour sauce the way i remember it to be is a red sauce.
Gonna try this with the fiancé this weekend!
Chris! You're going to eat fried food???? NO WAY!!! :P Glad you're going to try this! Send me a message if you have any questions. xxxxx
You’re so cute! And your food looks amazing
Hey, honey!!! That is so sweet!!! Thank you so much for the love and thanks for watching!!! :) :) :)
Hello beautiful! Is soda water the same as sparkling one?
Thanks
Sa Ra hey hey! Sparkling water is naturally carbonated where as soda water is artificially carbonated. I would go with soda water in this recipe! For any more questions im here for u! 🤗❤️❤️❤️❤️
also did you buy the pre made seitan, if so, where did you get it?
Yes, It's the pre- made seitan. I think you can get a jar of seitan at any popular grocery store or a local bio store maybe? Where are you located?
I'm new to wheat gluten/seitan, but i assume i can make my own with the bobs red mill vital wheat gluten?
Can you cook this in a Air Fryer?
Hey there! Great questions and honestly... I have no idea! I've never worked with one before. It would definitely be healthier. If you try it out with an air fryer let me know. I'm curious as to how it would turn out.
Irene, does the rice vinegar have to be the seasoned or unseasoned one?
Hey, Rehan! Unseasoned! ❤️❤️❤️
@@Ireneathanasiou thank you! you have some amazing recipes on your site! thanks for sharing with us!
I hope you still make cooking videos!
Unfortunately, I stopped as I don't have time to make recipes anymore. But who knows, maybe in the future! ❤️
by the way, I think your measuring cup has a leak hahah
hahahah I was hoping you wouldn't notice!!!! lolol :) ;) :)
u look like kendal jenner
It's deep fry! There is no health in that
Natasha Lapierre hey there! Yes I completely agree with you! This dish is to be had once in a while as it is deep fried. The reason why i am putting this recipe on my channel is because some people are in the transitional phase from meat, so this is a good one for those people cutting out meat but aren’t looking for the healthiest meal at the moment. Thanks for watching and for your comment. 🙏
The common unhaltiness connected to frying is the Trans Fat matter.
Since 1950's processed food was created and it's richer in trans, and the world started to abuse of it, for money making, to eradicate hunger in the world, etc.
It's a problem of quantity.
Trans are connected to a RISK, not to a certainty.
So if you ab-use (instead of 'use') there you have a problem.
Gluten allergy exist, medically (celiac disease)..
Gluten intolerance doesn't exist. At all.
But people are convinced to have it.
Water.. from tap, from supermarket bottles.. ..it has arsenic, but if it's lower than legal limits, doesn't need to be written.
Again.. ..a matter of quantity.
So how do I deal with the carcinogenic/poisonous arsenic in water? Do I stop to drink it? Do I create a vegan, or so, water?
Last but not least:
the psichological unsatisfaction given by certain diets, leads to the need of fake naming the foods..
Example: tofu/seitan --> chicken
Means there is a need to believe it is chicken.
If there is no psichological full satisfaction, in life, can that person be called "healthy", even if there is no deep frying in his/her life?
www.health.state.mn.us/communities/environment/water/contaminants/arsenic.html#:~:text=The%20Environmental%20Protection%20Agency%20(EPA,increase%20your%20risk%20of%20cancer.