Amazingly, AHA recommends this as the healthy cooking oil. That's why everyone of us here in US is in a good shape, free from heart disease and diabetes. Great job AHA.
The high levels of linoleic acid are amazing for promoting inflammation. The AHA is for the people and definitely not a propaganda organization for the food and pharma industry.
@@ffccardoso It's not just the carbon footprint, it's the cow farts. But no one mentions that with the human population of 7.753 billion (2020) outnumbers the cow population of about 1billion by 7 to 1. Maybe we need population control.
My great grandfather always loved bleaching and deodorizing his canola seeds back in the old country. He learned to do so from his father who learned from his. Videos like this stir up great emotions about the traditions we've lost over the years and it's nice to see that some still remain.
Canola oil was used as car lubrificant, along side cotton seed oil and co, they'd smell bad and taste worst because they're made of fragile fats that oxydize easely, since during refining they're beat mercilessly, they rot. They get processed further into odorless and tasteless ""oils"", this is way they are used so much, you dunno they're there. The american associetion of heart diseases is bribed-... I mean "lobbied" by vegetable oil company in to say shit like "canola oil is good for the heart", ironicly the guy that said this died of a heart attack. 10% of olive oil can oxydized, but is also full of antioxydants that nullify the oxydative stress of those fragile fat, the same is true for sesame seed oil
Yeah, like saturated fat is somehow bad for you in of itself. Science 🧬 shows that these ‘vegetable’ and nut oils are the worst oils that you can eat - and they’re in EVERYTHING. McDonald’s fries 🍟 used to be healthier when they were cooked in animal fat. Not that fries were actually healthy, now they’re just worse. Another thing people need to stay away from is eating sugar and I don’t just mean cane sugar which is like a mild cocaine. We eat just too much sugar: fructose, while fruit is pretty healthy people can eat too much of it. Maple syrup, honey, Stevia, anything that sweetness will cause problems if you eat too much..
I noticed that too. Exactly what does "healthy"mean anyway? It's a stupid word applied inappropriately all the time. Meat is the best thing to eat and infrequently is the best way to eat.
@@FGuilt Sometimes healthy means eating nothing at all, like fasting. Somewhere I read, saturated fat isn't the issue, it's the lack of it causing CVD.
She says it so innocently! “A 70 minute wash in a solvent”...Sodium Hydroxide, and bleach! I wouldn’t be too worried about a bit of dust in the bottles, that’s the least of your worries! This is the epitome of a highly processed food!
@The Compiler After introducing vegetable oil into our diets, heart attacks became hella frequent and obesity got high. Not only that, but there was a time when FDA said highly processed food and sugar were great for your health. So... I wouldn't be confident in that as you are.
@The Compiler it's not that complicated, you can google and in 20 seconds read why it's unhealthy from a variety of sources. why do you expect someone to explain it to you in the comments lol.
@@milkman5180 mixed with other animal fats as well. Cannibalism. Mad cow disease. And instead of regulators doing their job they bow to industry lobby and tell us to just cook out the poison. The American way 🇺🇲
Yep, and the solvent, Hexane acutally comes for the process of refining crude oil. thats right, they use a petroleum product to get the last of the oil out of it. Unlike Olive Oil, which is just made buy crushing and squeezing the Olives.
The plant isn’t the canola plant, it’s the rape plant. Canola oil is the product of the rape seed. Hard to market under that name. Canola = Canadian Oils and Lubricants. It’s named after the company’s acronym. It was actually developed as an Industrial Lubricant. Do yourself a healthy favor, use Peanut Oil instead.
Olive oil can be solvent extracted as well, but that grade is only really used in lubricants and illegally in food grade cooking oil. I think I recall a scandal about that.
Don't forget glycophosphate, it's sprayed on almost every crop in the USA. It's listed as a carcinogen in Europe. China even refused oats because of the amounts in the grain. If it's too high for China to feed their own population, why is it in all of the US food supply.
@@Lionhearted128 No, it's unseasoned beef steak. The pan wasn't hot enough, the steak was unseasoned, and it was likely not pat dry, so it steamed the most unsatisfying piece of meat you can imagine.
Notice when the canola flakes are washed in “a solvent” for 70 minutes, she doesn’t name the solvent. This solvent is hexane, a known neurotoxic compound.
My parents, coming from Europe, cooked with lard exclusively. They lived into their 80's and everything they made tasted fantastic. You can keep your chemical extracted, bleached canola oil.
@@ShidaiTaino 847 pounds..........jk. Neither my parents nor siblings were overweight. I grew up in a home where everything was homemade. We didn't eat out or buy prepared meals at the grocery store. In other words, we didn't eat processed foods that are loaded with carbs, sugars, bad fats and oils.
@@ShidaiTaino i use lard now. Havent seen any weight gain. Funny enough vegetable oil has negative relation with long life. Its being sold as healthy but our ancestors for all human history were not obese and heart disease was extremely rare. My mom grew on it. Since i started with lard and coconut oil i dont feel lethargic and depressed. I dont need to take vitamins everyday. I dont need to take iron tabs everyday. I dont need to drink coffee anymore. I just feel... okay. Im only tired when im tired now.
Both my grandmothers saved and cooked with both bacon grease and lard , but then , we butchered our own. Pigs and hogs . And chickens . And fresh fish from the rivers and lakes ,and frog kegs . And squirrels from our own pecan trees . And rabbits and game birds from the pasture . And fresh blackberry jellies and jams from our own vines . Plus both of them had a quarter acre garden and were fairly self sufficient. None of us were ever overweight , in fact , the school I went to thought my parents were starving me and sent someone to our house to check up on my home life . They soon saw none of us were fat and had almost no excess skin . Just muscle and bone 'cause we were always working on the farm or working on other ranches with cattle and horses or picking crops like cotton or cantaloupe or tomatoes, ect .
@@ShidaiTaino totally agree fellow European :) Pork lard and home cooking is best over everything and we still live like this and none of us are either overweight or have any other North American disease
As a over the road truck driver for 17 years I hauled thousands of gal of hexane gas to refineries in the Midwest, all used to extract as much oil as possible from soy beans. I stopped using those products. For over 10 years now I use ghee and lard from hog fat, tallow from beef and oil from chicken skins. I use as good of olive oil as I can afford. 65 years old and no major health issue. Also I try and always ask God's blessing on all the food I consume.
@@bobwa399 I clarify my own butter so it will last for a very long time. I remove skin from raw chicken and cut it into strips then cook them till very crispy and drain off the oil. I usually use the fat from the chicken as well. Average size chicken will yield a quarter pint or so of oil. Very good to cook with.
@@garnetnard4284 the world crowd loves to mock God's children and no surprise they mocked Him at His crucifixion. I will bear that burden gladly for Him, and it's amazing to me the hate a simple mention of Him will bring out. Even though folk won't come to Him He still died for them and loves them with an everlasting love. Have a blessed day!
@@NostalgiaforInfinity He’s using correct pronouns, you can’t just assume it’s ‘a woman’ lol, he said ‘they to be on the safe side and not upset or offend anybody. How do you know if it’s a woman?
I was about to write a comment how Canola oil is one of the worst things you could possibly ingest, but I'm glad that 100s of other people beat me to it.
Some people here believe it is still good for you. They will try to argue with you. They don't understand basic chemistry. Canola oil is full of unstable fatty acids that will easily oxidize.
@@MrTrombonebandgeek bro good fucking luck naturally getting the canola oil that you buy in stores. did we watch the same video? this shit is so highly processed and chemically altered it isn’t even remotely close to what you would get if you were to naturally extract the seed oil urself. not to mention the micro plastics and shit too. use ur brain bro, shit was invented 😪
@@MrTrombonebandgeek He probably meant the chemical processing part not the cold press part. Cold pressing the seeds didn't make enough oil. Vegetable oil and hydrogenated oil was invented by Proctor and Gamble to make soap.
@@1211-n4d Yes, please read the article in the British Medical Journal titled "Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis."
@@1211-n4d I don’t need studies to prove that this poison is bad for you 😂. I can make butter in 10 minutes after milking my cows. You tell me which is better.
Stick to Butter, Ghee (if available), lard, tallow, coconut oil, or avocado oil for cooking purposes. Grass-fed/hormone free for the animal based ones is ideal Extra virgin oil as a condiment
Extra virgin olive oil is great for cooking too. Try it in cassaroles or even fried foods. For fries don't heat it up too much though, go 3/4 of the max in your stove
Honestly, the propaganda around animal fats is insane. If it has saturated fat it means it's bad!!! No it really isn't. Just because a fat is saturated or unsaturated is not an indicator of how healthy it is. This is totally a hunch, and i don't have any proof, but my guess is that they demonized animal fats because of environmentalism, because it's no secret that animals are more resource intensive compared to vegetables, and they contribute to more carbon emissions and even methane.
@@alexis1156 I'm not so sure if they even do cause more carbon emissions though... The foods that animals eat are foods that humans can't. If the animals didn't eat them, then they'd just rot into carbon-based gases anyways, just like they would if they were ingested by the animals. You can choose: do you want the plant waste to be eaten by animals that you can make use of and eat yourself, or do you want bacteria and fungi to do it for you? It will still turn into carbon in the atmosphere either way... The carbon cycle is just like the water cycle, carbon doesn't just get created from thin air, its circulated and cycles through stages. In the end, most of the excess carbon emissions in the modern day come from life that failed to decompose properly millions of years ago that were sequestered underground. No bacteria existed at the time to break them down into organic (carbon-based) gases, so there they sat until we dug them out. The Earth has gone through many cycles of much higher concentrations of carbon than nowadays.
@@johsiantorres8495 ''Science'' like this has credibility somewhere around the level of a tribe shaman forecasting weather based on the sheep entrails.
Oh wow I'm in my 40s and now learning this.. I've always told canola and vegetable oil are the best instead of lard.. I guess it's never to late to change and teach my kids...
Sadly, many of our ancestors (or, at least, their children) were dying of starvation and malnutrition before they could get to the point of obesity and heart disease, although even ancient Egyptians were having heart attacks brought on by heart disease in the 1500s BC. Basically until the industrial revolution, child mortality was about 50% or higher. If you made it to age 10, you were probably going to become an adult, but about half or more of all people born did not make it that far, and then as an adult, there were many illnesses, diseases, plagues, etc. that we see as mere trifles today but were incredibly deadly to our ancestors. The impact of the widespread availability of basic nutrition cannot be overstated. There are many dangerously unhealthy foods available to us today, but thankfully we also have numerous more healthy options than our ancestors did, and as a result, we live much longer and healthier lives.
They died right and left immediately after consuming animal fat and animal meat. Only if they had access to our heart healthy Canola oil they would have lived to be thousand years old.
The government and otherwise federal organizations totally have mine and everyone else's best interest at heart! I'm so glad that they warned me about the dangers of animal tallow and taught me about using this industrial waste instead.
I worked at a testing lab for years. One of our clients wanted to test frying pans. And the test was something along the lines of 100ml of canola oil until it reaches flashing point. For a cycle of over 1000 for each pan. The absolute rank, tar like, disgusting residue canola oil additives left on the pan after every 1 cycle. Yes 1 cycle, made the entire lab not eat anything cooked in Canola oil ever again. It was still by far the worst thing I've witnessed in a test lab. We had to wear level B gas masks after 500 or so cycles.
Thank you for this information. It’s nice to hear from people who actually deal with this stuff and not the marketing hype that comes from the food industry. I hope you left that job.
I wont use non stick pans anymore, because of the chemicals in the coating. so I use a cast iron pan instead, and EVOO for cooking in it. I never have that smell like you mentioned, and I dont get any sort of build up on my pan ether from the Olive oil, it stays clean with just a simple wipe with a paper towel after I've finished using it. and the beautiful aroma the Olive oil gives off as your'e cooking is wonderful.
@@RuthCrocker If you mean like enamelled cast iron, thats one of the safest coating you can have. if you're talking about modern ceramic coated pots and pans, I dont know.
I just got a job in a canola oil plant , it's dirty af in there and we add silica and clay bags on the refining side , we have to wear masks but most guys don't , I guess it's cancer causing , my gf says I smell like burnt popcorn when I get home from work
@@bicmitchum1368 I sure hope you're taking every health measure possible while at work, I know it can get tedious after a while, but better safe than dying of cancer in a decade, am I right?
Canola is modified rapeseed oil. Canada started producing oil for WW2, and the industry adapted with filtering to make their industrial oil acceptable for human consumption. My AR15 rifle loves a layer of Walmart brand spray Canola oil.
The comparison to Olive oil was hilarious! First we wash it in acid, then soak it in some other crazy chemical and finally we bleach it before depositing the purified GMO goodness in a plastic bottle to let it absorb a few more chemicals.
a lot of the olive oils on the market are fake too they put vegetable oil and canola oil in it , add green dye and powdered flavorings to make it taste "olive-like" it's just easier to stick to butter, lard, tallow and ghee for high heat cooking purposes
@@bm1006 This is a decade old story. The way to tell if your olive oil is pure is to put it in the fridge. If it solidifies within 24 hours, it's pure.
i get the "wow im never eating this again" comments are a cliche on How It's Made videos, but this is the first one that actually made me feel that way.
As someone who grew up in a small town with a canola oil processing plant, I can say they definitely forgot the part about the absolutely horrific smell this process gives off. Makes the whole town smell horrible, all the time..
This was the biggest red flag for me. If something smells bad that its almost assuredly bad for your health. There is a REASON we have an olfactory sense and why things like rot, bacteria, and cleaning products smell bad. It's your body trying to warn you. Once I learned that these oils have to go through an intense deodorization process I was DONE.
Durian? It smells bad but it is an edible fruit. Kimchi? Swiss cheese? Sauerkraut? all smell bad but taste good. Soap? It smells delicious but isn't edible. @@LynetteTheMadScientist
@@godeno2982 Durian tastes like it smells tbh. It smells like saccharine decomposition and it tastes exactly like that. Kimchi, swiss cheese, and sauerkraut are all pungent but all smell good. They all smell like food. Soap smells good because it is scented with the oils of things like flowers and foods. Soap without such additives does not smell edible.
@@francesca-selfproclaimed-bleep ban sex offenders and child molesters, along with psychopaths and narcissists! Why go through making up a petition for canola oil 🤔🤨... 🤦🏽♀️ #Priorities.... U have none!
@@hcn6708 Not necessarily, but playing russian roulette isn't necessarily a problem either. This is a staple of processed junk food, but it could be the sugar, wheat flour, corn and oxidization of the oil that causes the problem. We don't know that, because the data is all over the place and full of confounders. A main component of artherioschlerotic plaque is oxidized LDL cholesterol particles containing PUFAs. Nobody ever ate this stuff in great amounts until a century ago (if you eat large amounts of corn, there will be a few grams of oil in there, but nobody ate straight oils in large amounts in mayonaisse and dressings and so on like we do today). The closest thing that people have eaten for at least a few thousand years is olive oil, and that's mostly mono-unsaturated and not as laden with omega-6 oils. If you look at macronutrients that have changed since the explosive rise of type 2 diabetes and metabolic syndrome with related illnesses like heart disease; the thing that sticks out like a sore thumb is massive increases in sugar and vegetable oils and a reduction in animal fat consumption and red meat consumption. We did this thing and it made the situation vastly worse, and we don't exactly know which of the things we did that made things worse. I'd rather undo them all. We've undone transfats, which were generally recognized as safe and these partially hydrogenated vegetable fats full of the stuff were sold as a healthier replacement for butter, lard and tallow; until yeah no, let's not do that. Today we replaced those with "tropical oils" mostly palm, which is an environmental disaster but a lot more like the animal fats they replace.
That's not the point, the person in the video used seemingly low heat, and flipped the steak after like 5 seconds when they should've let it sit for 1-2 mins
Wow! It’s unusual for a manufacturer to be so open about their processing. Thanks for the warning. I’ll never use this type of oil again, and will use olive oil instead. All those solvents and chemicals, and it goes into livestock feed too.
That thing was created to be used as a refrigerant on large electric radiators in Canada. Than someone came up with the idea that maybe it could also be used for cooking. It is as healthy as drinking diesel.
The name 'canola' was chosen by the board f the Rapeseed Association of Canada in the 1970s. The "Can' part stands for Canada and the "ola' refers to the oil. However a number of sources, including The Free Dictionary, continue to claim it stands for "Can(ada)+o(il)+l(ow)+a(cid). The name was coined partially to euphemize the name of rapeseed oil, to avoid the negative connotations of rape as a violent sex crime, from the Latin "rapere".
Manuel Gutierrez There is endless reasons I could list but I'm just going leave you with if you want to cook with oil or use oil with I don't recommend because it is basically just pure concentrated fat use coconut oil if you must because it has a medium chain fatty acid and it reacts differently to your body in terms of how it's digested (positively though). However mainly all other oils do not have this trait and are detrimental to your health in many other ways also. Thanks for the comment :)
HolyKumara Any way you can share your sources? The thing is that your body makes medium chain fatty acids, it cannot make long chain fatty acids like omega-3's and omega 6's. I am just curious because I do use this oil and have heard a few people commenting on how good coconut oil is. Where did you get this info?
Manuel Gutierrez I do research onnutrition all the time and my dad is ona ketogenic diet, helives of coconut oil and if he eats it all the time instead of conventional oils such as canola oil, how come he hasn't had a stroke or heart attack and best of all he has lost over 40 pounds by doing so on his ketogenic diet ( which I don't recommend ).
@James Hutchence I don't know anything about canola oil specifically. But right off the bat it looks like it should be healthier than vegetable oil because oil can actually be pressed out of the seeds rather than chemically manufactured. My concern with canola oil is the rancidity and the surplus of inflammatory omega-6 common in most oils processed this way. Any oil that needs to be deodorised had usually become too rancid for consumption. I don't buy canola oil but there are some eyeball tests you can do at home to test for rancidity.
@@terryc47 it doesnt require it they just do it for yield! Buy cold pressed oil its just the oil from the 1st step theres no solvents etc its just compressed seeds.
After watching this canola ad, I must re-evaluate the other "How it's made" videos... I literally use canola oil in my engine, works great as I drive 99% city streets.
Alien Infiltrator: “It’s been 3 years, and the humans still haven’t realised I’m not one of them...” Producer: “Hey buddy, can you please use Canola Oil in a salad and to cook a steak?”
Its not actual bleach. It is used as an adjective which just means a chemical is added which reacts with impurities to make them fall out of solution or become transparent. It might be just a basic oxidizer like hydrogen peroxide or some salt.
Little bit of nutrition science here, but saturated fast are a part of the "bad fats" category. This category also includes trans fats and complex fats. "Bad fats" are harmful towards your heart and digestive system. They are mostly found in processed foods like processed cheese and red meat. The type of fat you are thinking of, "Good fat", is the type of fat that improves heart and tissue function. This safe group of fats includes non-saturated and simple fats, and are commonly found in fish, chicken, legumes and nuts. I hope this has cleared up some misinformation, but this is a quick glance at a 4 year degree in food science. If you want to know more consult your doctor, nutritionist, or avocado hippie. This has been my TEDX-Talk
Mmm just how i love my steak GREY.... and my salad oily as a young teens face after a shift at burger king... glad we got sodium hydoxide in there to clean the old colin😀
@Mind Fucka so are you trying to tell me that it's not a false dichotomy that because one sees canola oil as unhealthy that he must therefore think that McDonald's is healthy? Do you know what a false dichotomy is? It's not that I "feel" your comment as a false dichotomy. It actually is one. And if you ever readanything written by someone like me, at least it won't be filled with fallacies.
@Mind Fucka says the guy who missed out on capitalization and punctuation to the guy who designed and prototyped an experimental bearing. My comprehension is being called into question... Right... Anywho, I'm going to continue with the assumption that you don't know what a false dichotomy is, seeing as how what you said is a crystal clear textbook example of one, yet you still claim it isn't. A false dichotomy is when one insists there are only two options, A out B, when in fact there are more; anywhere from three to an indefinitely high number. You unmistakably implied that believing canola oil is unhealthy means you believe that fast-food is healthy. This is not only a false dichotomy but a non sequitur, which is, a conclusion that does not necessarily follow from the premise. Here's why your statement was false: Among carnivores, ketovores, or paleovores, as well as people who hold to more typical ideas about dietetics but who know what happens when you consume too much Omega-6 (such as what happens when you consume this unnaturally derived Omega-6 rich oil), among all of this groups, literally no one thinks that either canola oil or cheeseburgers are healthy. We all think that both are unhealthy, which would be a third option, meaning, you did utter a false dichotomy. And even if we are wrong in our criticisms of canola oil, your statement was still a false dichotomy, as we believe that both are unhealthy, which again, is a third option, making your dichotomy an arbitrary and fallacious choice between only two options when there were at least three options. That is, a false dichotomy. Now I know comprehension is not your strong suit because you don't like to think clearly, but this means: case closed; game, set, and match; checkmate; I proved my point and the matter is closed. You had best bow out because anything you say from here on out will show any onlookers more clearly how clueless you are choosing to be.
Canola oil is one of the least healthy oils on the market. The steam injection heating process is exactly what causes canola oil to become highly oxidative. When consumed in large amounts or on a regular basis, the high oxidation of the oil releases inside the body causing oxidation damage. Highly oxidative oils and diabetes are linked. So, word to the wise!
Wow Adam, this was the most articulated paragraph of the USA Heart Disease Epidemic I've ever read. Very well done! I wish more people understood the dangers of oxidated oils. Its a pity we live in a time where the "answer" to heart disease is a way of thinking that gives us heart disease.
and? Use some avocado oil and make some clarified butter to cook with. Cheapo canola oils processing methods are not a product humans ought to be consuming.
Canola oil is so healthy that we evolved to eat it for millions of years. Our ancestors used to process it with their own hands. The caveman used to prefer canola oil to animal fat. I remember watching a documentary about ancestors hunting soy isolate and canola oil with yellow51! It's much better than meat and raw milk! Forget that canola oil was used as engine lubricant and was too bitter to eat until they processed it. It's healthy, you guys; drink engine lubricant and eat the bugs instead of meat.
>"Canola oil is so healthy if not, even healthier than olive oil!" >"After the ultra-processing, the oil is chemically bleached to give it than cleaner look." Im absolutely livid 💀💀💀
I mean, if you use technical jargon everything sounds bad: dihydrogen monoxide is a chemical solvent you drink daily, it’s water. Sodium hydroxide is just used as a base to help the alkalinity of the oil, and bleaching is just a general term for making something look cleaner.
@dgb711 technically water is a "chemical solvent". Almost everything you come into contact with in the course of your regular daily life is a chemical. It's a technical show, original produced for a science channel, so they are going to use certain terminology. That doesn't mean that any of the things that they spoke about are unsafe in any way when used properly, and truth be told they didn't use anything that isn't a naturally occurring substance, even of they did use synthesized versions for the sake of mass production. And to bleach just means to lighten or remove certain proteins that cause pigment, it doesn't mean Clorox; that's what we commonly call household bleach, but many, many substances are considered bleaches, even lemon juice.
@@AngryAlfonse Fake News, and propaganda make people believe what ever they want too. Canola oil is a Poison. They use it to kill bugs. They had me fooled. I used that oil for years.
Wow.. wash it "solvents", wash it with hydrogen peroxide, bleach it... and yet it's healthier? I don't think so, mate. Stick with cold pressed Olive oil.
that classic line, "do your research". i've done mine, and it wasn't on a conspiracy website. if it's really so dangerous, where's the proof? i don't know of any autopsy that has revealed canola poisoning as cause of death.
@@zacharyrollick6169 Most factory farm-raised pigs are fed 25-35% soybean/canola/corn oil. You can see it in their fat profile. Wild/traditionally raised pork is
@@chim-choo-ree While it can sometimes be impossible to eat something having chemicals in it. I think they were referring to the idea of not wanting to eat something that literally has sodium hydroxide and also has been bleached versus other alternatives that do not use such harsh chemicals.
@@DaisyBuchanan99 "While it can sometimes be impossible to eat something having [no] chemicals in it..." It is always impossible to eat something without any chemicals in it.
@@DaisyBuchanan99 The sodium hydroxide reacts with the free fatty acids present in the oil, thus deactivating its alkaline nature. When used correctly sodium hydroxide doesn't reflect a health hazard, it is even added to drinking water sometimes. And the "bleach" used in the canola oil is just clay btw.
Its nice to know there are others who avoid these garbage seed oils including crisco. I highly recommend real butter, beef tallow, ghee, olive oil and coconut oil. The things we've been consuming long before crisco was ever patented by proctor and gamble.
@@1211-n4dThe literature has changed on Cholesterol, by the way. When looking at total cholesterol, it’s important to observe HDL and sdLDL. High LDL isn’t necessarily bad if your HDL is high.
I love how this went from "one of the healthiest cooking oils" to chemical washes and bleach. Lmao.
i agree, No wonder our cost of medicine is so high. what they sell us and distort as healthy
butter is 10x healthier
It's not healthy at all. On the contrary, it causes insulin resistance, inflammation and heart disease.
I was thinking the same thing.. All the bleaching and such... yuck
@@mgstrip there actually is no comparison. Canola oil is the worst 'food' product you can consume and butter if it is natural is very healthy.
Amazingly, AHA recommends this as the healthy cooking oil. That's why everyone of us here in US is in a good shape, free from heart disease and diabetes. Great job AHA.
And no obesity issues either.
The high levels of linoleic acid are amazing for promoting inflammation. The AHA is for the people and definitely not a propaganda organization for the food and pharma industry.
AHA, AMA is all about making customers for the medical establishment and the drug companies
makes you think about alot of their other advice.
@@timcrompton3427 Like vaccines
Watching How It's Made has taught me that cattle feed is basically industrial waste.
Same with dog food
So is vegetable oil.
@@katiestevens8640 good!
We need too put all the carbon we can in the atmosphere!! 😌
She mentioned using solvent to extract the oil, I wonder how healthy "Solvent" is in my diet? I wonder what the solvent is, gasoline, kerosine?
@@ffccardoso It's not just the carbon footprint, it's the cow farts. But no one mentions that with the human population of 7.753 billion (2020) outnumbers the cow population of about 1billion by 7 to 1. Maybe we need population control.
My great grandfather always loved bleaching and deodorizing his canola seeds back in the old country. He learned to do so from his father who learned from his. Videos like this stir up great emotions about the traditions we've lost over the years and it's nice to see that some still remain.
😂😂😂 you’re good! Lol!
😂
☠️
okay that was really funny😂😂
Lmao 🤣 🤣
Wow, this was a great satirical piece. The whole “canola oil is healthier than olive oil” part was hilarious!
Canola oil was used as car lubrificant, along side cotton seed oil and co, they'd smell bad and taste worst because they're made of fragile fats that oxydize easely, since during refining they're beat mercilessly, they rot. They get processed further into odorless and tasteless ""oils"", this is way they are used so much, you dunno they're there. The american associetion of heart diseases is bribed-... I mean "lobbied" by vegetable oil company in to say shit like "canola oil is good for the heart", ironicly the guy that said this died of a heart attack. 10% of olive oil can oxydized, but is also full of antioxydants that nullify the oxydative stress of those fragile fat, the same is true for sesame seed oil
It's a propaganda
Yeah, like saturated fat is somehow bad for you in of itself. Science 🧬 shows that these ‘vegetable’ and nut oils are the worst oils that you can eat - and they’re in EVERYTHING.
McDonald’s fries 🍟 used to be healthier when they were cooked in animal fat. Not that fries were actually healthy, now they’re just worse.
Another thing people need to stay away from is eating sugar and I don’t just mean cane sugar which is like a mild cocaine. We eat just too much sugar: fructose, while fruit is pretty healthy people can eat too much of it. Maple syrup, honey, Stevia, anything that sweetness will cause problems if you eat too much..
I noticed that too. Exactly what does "healthy"mean anyway? It's a stupid word applied inappropriately all the time. Meat is the best thing to eat and infrequently is the best way to eat.
@@FGuilt Sometimes healthy means eating nothing at all, like fasting. Somewhere I read, saturated fat isn't the issue, it's the lack of it causing CVD.
Watching them drop that steak into a lukewarm pan on cold oil and flip it immediately awakened a rage inside me that I didn’t know I had
Agreed. And frankly, it was offensive.
I was just thinking about that, after watching all those Hell’s Kitchen episodes
Haha this is when I knew I could ignore anything else they said
...And not even cast iron.
@@Lengsel7 doesnt have to be a cast iron. ive cooked on both, same thing
She says it so innocently! “A 70 minute wash in a solvent”...Sodium Hydroxide, and bleach! I wouldn’t be too worried about a bit of dust in the bottles, that’s the least of your worries! This is the epitome of a highly processed food!
@The Compiler After introducing vegetable oil into our diets, heart attacks became hella frequent and obesity got high. Not only that, but there was a time when FDA said highly processed food and sugar were great for your health. So... I wouldn't be confident in that as you are.
@The Compiler they are pro-oxidative, no one disputes that basic fat, oxidation is what causes inflammatory diseases like heart attacks and cancer
fact*
@The Compiler it's not that complicated, you can google and in 20 seconds read why it's unhealthy from a variety of sources. why do you expect someone to explain it to you in the comments lol.
@The Compiler its more the hexanes they use for the extraction that worry me with vegetable oils
If anyone thinks THIS is healthier than butter, I’d have to assume they’re crazy or a government op
Carefully inspect the contents of that butter too. Lots of "butter" contain canola oil to make it softer when refrigerated.
Butter from factory cows might be just as bad
they feed cows the byproducts of this stuff 😢
@@milkman5180 mixed with other animal fats as well. Cannibalism. Mad cow disease. And instead of regulators doing their job they bow to industry lobby and tell us to just cook out the poison. The American way 🇺🇲
@@GackFinder if it ain't rock solid in the fridge it ain't butter. thats why we get the real block stuff. anything in a tub is suspicious.
"Canola is one of the healthiest oils"
2 minutes later..."The seeds are now washed in a chemical solvent".
Yep, and the solvent, Hexane acutally comes for the process of refining crude oil. thats right, they use a petroleum product to get the last of the oil out of it. Unlike Olive Oil, which is just made buy crushing and squeezing the Olives.
The plant isn’t the canola plant, it’s the rape plant. Canola oil is the product of the rape seed. Hard to market under that name. Canola = Canadian Oils and Lubricants. It’s named after the company’s acronym. It was actually developed as an Industrial Lubricant. Do yourself a healthy favor, use Peanut Oil instead.
Olive oil can be solvent extracted as well, but that grade is only really used in lubricants and illegally in food grade cooking oil. I think I recall a scandal about that.
"chemical bad"
your whole body is chemicals. all matter in the universe is made of chemicals.
@@catey62 and i bet you think that means conola oil is equivalent to crude oil, because you're stupid.
It’s comforting to know that the FDA says this stuff is safe for human consumption. Bless their hearts.
Don't worry they're watching out for you...
Too funny
@@hoviksmail As always. All it would take to make this a comedy sketch would be some slight editing of the narration.
Don't forget glycophosphate, it's sprayed on almost every crop in the USA. It's listed as a carcinogen in Europe. China even refused oats because of the amounts in the grain. If it's too high for China to feed their own population, why is it in all of the US food supply.
@@msa4548 Oh yes, lovely glyphosate. “Nothing to see here. Carry on.”
That was the saddest looking steak I’ve ever seen
that was a tuna steak I think.
@@Lionhearted128 no, it was definitely beef
@@Lionhearted128 No, it's unseasoned beef steak. The pan wasn't hot enough, the steak was unseasoned, and it was likely not pat dry, so it steamed the most unsatisfying piece of meat you can imagine.
That was just a meat glue steak
MSL 0727 and was definitely pulled straight out the fridge and right into the pan, I also bet you it’s a sirloin cut
Notice when the canola flakes are washed in “a solvent” for 70 minutes, she doesn’t name the solvent. This solvent is hexane, a known neurotoxic compound.
I don't know man the experts disagree😂, hexane sounds something I need in my diet.
My parents, coming from Europe, cooked with lard exclusively. They lived into their 80's and everything they made tasted fantastic. You can keep your chemical extracted, bleached canola oil.
How much do you weigh
@@ShidaiTaino 847 pounds..........jk.
Neither my parents nor siblings were overweight. I grew up in a home where everything was homemade. We didn't eat out or buy prepared meals at the grocery store. In other words, we didn't eat processed foods that are loaded with carbs, sugars, bad fats and oils.
@@ShidaiTaino i use lard now. Havent seen any weight gain. Funny enough vegetable oil has negative relation with long life. Its being sold as healthy but our ancestors for all human history were not obese and heart disease was extremely rare.
My mom grew on it. Since i started with lard and coconut oil i dont feel lethargic and depressed. I dont need to take vitamins everyday. I dont need to take iron tabs everyday. I dont need to drink coffee anymore. I just feel... okay. Im only tired when im tired now.
Both my grandmothers saved and cooked with both bacon grease and lard , but then , we butchered our own. Pigs and hogs . And chickens . And fresh fish from the rivers and lakes ,and frog kegs . And squirrels from our own pecan trees . And rabbits and game birds from the pasture . And fresh blackberry jellies and jams from our own vines . Plus both of them had a quarter acre garden and were fairly self sufficient. None of us were ever overweight , in fact , the school I went to thought my parents were starving me and sent someone to our house to check up on my home life . They soon saw none of us were fat and had almost no excess skin . Just muscle and bone 'cause we were always working on the farm or working on other ranches with cattle and horses or picking crops like cotton or cantaloupe or tomatoes, ect .
@@ShidaiTaino totally agree fellow European :) Pork lard and home cooking is best over everything and we still live like this and none of us are either overweight or have any other North American disease
One of the most highly processed, genetically-modified, and pro-inflammatory oils. What an eye-opener.
An eye-opener and valve-closer
haha. How about it?! This oil is crap.
@Craig Carmichael Yet the video declared it’s from the “Canola” plant, lol. No such thing.
PRO 😎😎😎😎😎😎💞💞💞💞
And you are?????..... Nobody!!!!
As a over the road truck driver for 17 years I hauled thousands of gal of hexane gas to refineries in the Midwest, all used to extract as much oil as possible from soy beans. I stopped using those products. For over 10 years now I use ghee and lard from hog fat, tallow from beef and oil from chicken skins. I use as good of olive oil as I can afford. 65 years old and no major health issue. Also I try and always ask God's blessing on all the food I consume.
oh, well, its probably the god part that helps ya so much
@@NihilisticRealism you’re so right and you done even realize it.
How do you get oil from chicken skin? what Ghee do you use, Indian?
@@bobwa399 I clarify my own butter so it will last for a very long time. I remove skin from raw chicken and cut it into strips then cook them till very crispy and drain off the oil. I usually use the fat from the chicken as well. Average size chicken will yield a quarter pint or so of oil. Very good to cook with.
@@garnetnard4284 the world crowd loves to mock God's children and no surprise they mocked Him at His crucifixion. I will bear that burden gladly for Him, and it's amazing to me the hate a simple mention of Him will bring out. Even though folk won't come to Him He still died for them and loves them with an everlasting love. Have a blessed day!
Who else laughed when they said it lowers cholesterol 😂😂😂
It lowers cholesterol because it kills you🤔😏
Well it does lowers cholesterol, but that's not necessary a good thing, lol.
It’s like when doctors said cigarettes were healthy
Who are "they"? How many narrators did you hear? To anyone sane who doesn't hear voices in his head, there was only one narrator, and she was a woman.
@@NostalgiaforInfinity He’s using correct pronouns, you can’t just assume it’s ‘a woman’ lol, he said ‘they
to be on the safe side and not upset or offend anybody.
How do you know if it’s a woman?
This is the best olive oil ad ever!
that was good :)
And avocado oil, butter, ghee, tallow, lard :D
@@wallacesousuke1433 true, or Safflower oil
@@lifeofleo7 sunflower oil has same process and is equally bad
*VIRGIN* olive oil. Orujo is much the same.
It's so healthy that we need to wash it in sodium hydroxide and extract it with hexane & heat it to a million degrees to make it look like oil :D
Which is why I don’t eat out anymore. They cook everything in these poisonous seed oils ☠️🤮
Exactly! That makes it so unhealthy.
And clean it in bleach
😂😂😂😂😂 "so healthy" 😂😂😂
@@Not_another_guitar_channel do you extract oil from sun flowers yourself for your home? Your my hero
I was about to write a comment how Canola oil is one of the worst things you could possibly ingest, but I'm glad that 100s of other people beat me to it.
I like your screen name and I’m glad you are here. God bless you and you absolutely have a purpose here on earth and are loved.
Some people here believe it is still good for you. They will try to argue with you. They don't understand basic chemistry. Canola oil is full of unstable fatty acids that will easily oxidize.
Canola oil is One of, if not THE best oil you can use that is ACTUALLY GOOD FOR YOU.
@@starmc26 Hahahaha! It is good for promoting infammation if that is what you are looking to do.
Why do you think that?
It’s crazy that this isn’t satire. Butter and tallow forever thanks.
"It lowers cholestrol and has lower saturated fat" 🤓
@@TotallyTerifficDayYeah it lowers HDL cholesterol which is even worse than having high LDL.
@@Tate525 Exactly
When you realize it’s one of the unhealthiest things we consume. Thanks FDA!
warms my heart to see so many people hating seed oils in the comments there is hope yet ❤
Sooner or later people learn the truth. But sometimes the hard way, when health is already ruined.
Canola oil was invented as a lubricant for car engines, it only happens to be slightly edible and very cheap. Don't use it please.
Yes, an oil that comes from seeds, was invented
@@MrTrombonebandgeek bro good fucking luck naturally getting the canola oil that you buy in stores. did we watch the same video? this shit is so highly processed and chemically altered it isn’t even remotely close to what you would get if you were to naturally extract the seed oil urself. not to mention the micro plastics and shit too. use ur brain bro, shit was invented 😪
@@MrTrombonebandgeek He probably meant the chemical processing part not the cold press part. Cold pressing the seeds didn't make enough oil. Vegetable oil and hydrogenated oil was invented by Proctor and Gamble to make soap.
I use canola oil on the chain on my motorcycle that's all is good for it is poison
@@chrisdsm9148 Poor chain
It’s mind blowing that this was once thought to be healthy
People still think it, at least in my country this is unknown info
Most people still believe it is
Actually it used to be engine oil, Really
You'd be suprised how many still believe it is
The beauty of seed oil is that, it won’t make you sick right away until after a few decades of consuming it.
Exactly! These oils are unbelievably insidious, and quite frankly need to be outlawed.
@@JasonActualization Do you have proof for your claims? Studies done in humans?
@@1211-n4d Yes, please read the article in the British Medical Journal titled "Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis."
@@1211-n4d I don’t need studies to prove that this poison is bad for you 😂. I can make butter in 10 minutes after milking my cows. You tell me which is better.
Source?
Stick to Butter, Ghee (if available), lard, tallow, coconut oil, or avocado oil for cooking purposes. Grass-fed/hormone free for the animal based ones is ideal
Extra virgin oil as a condiment
Extra virgin olive oil is great for cooking too. Try it in cassaroles or even fried foods. For fries don't heat it up too much though, go 3/4 of the max in your stove
I don’t want to be an extra virgin tho 😔
Honestly, the propaganda around animal fats is insane. If it has saturated fat it means it's bad!!! No it really isn't. Just because a fat is saturated or unsaturated is not an indicator of how healthy it is.
This is totally a hunch, and i don't have any proof, but my guess is that they demonized animal fats because of environmentalism, because it's no secret that animals are more resource intensive compared to vegetables, and they contribute to more carbon emissions and even methane.
@@alexis1156 I'm not so sure if they even do cause more carbon emissions though... The foods that animals eat are foods that humans can't. If the animals didn't eat them, then they'd just rot into carbon-based gases anyways, just like they would if they were ingested by the animals. You can choose: do you want the plant waste to be eaten by animals that you can make use of and eat yourself, or do you want bacteria and fungi to do it for you? It will still turn into carbon in the atmosphere either way... The carbon cycle is just like the water cycle, carbon doesn't just get created from thin air, its circulated and cycles through stages.
In the end, most of the excess carbon emissions in the modern day come from life that failed to decompose properly millions of years ago that were sequestered underground. No bacteria existed at the time to break them down into organic (carbon-based) gases, so there they sat until we dug them out. The Earth has gone through many cycles of much higher concentrations of carbon than nowadays.
@@KjKase good point
Imagine looking at this and thinking: Yeah, this looks a legitimately healthy thing to consume.
Yeah, what's up with the washing and bleaching? Aside from that, not bad imo
😳
It seems the algorithm showed this to a few of us in the last few days...
It is....... You deny science?
@@johsiantorres8495 ''Science'' like this has credibility somewhere around the level of a tribe shaman forecasting weather based on the sheep entrails.
Oh wow I'm in my 40s and now learning this.. I've always told canola and vegetable oil are the best instead of lard.. I guess it's never to late to change and teach my kids...
They told us the vax was safe and effective too.
Thank you for teaching your kids the truth
Man it's crazy thinking about how our ancestors must have dealt with heart disease and obesity before heart healthy canola oil was invented!
Heart disease comes from animal products, not oil.
Body of evidence shows canola oil decreases risk of heart disease…
🤣
Sadly, many of our ancestors (or, at least, their children) were dying of starvation and malnutrition before they could get to the point of obesity and heart disease, although even ancient Egyptians were having heart attacks brought on by heart disease in the 1500s BC. Basically until the industrial revolution, child mortality was about 50% or higher. If you made it to age 10, you were probably going to become an adult, but about half or more of all people born did not make it that far, and then as an adult, there were many illnesses, diseases, plagues, etc. that we see as mere trifles today but were incredibly deadly to our ancestors. The impact of the widespread availability of basic nutrition cannot be overstated. There are many dangerously unhealthy foods available to us today, but thankfully we also have numerous more healthy options than our ancestors did, and as a result, we live much longer and healthier lives.
They died right and left immediately after consuming animal fat and animal meat. Only if they had access to our heart healthy Canola oil they would have lived to be thousand years old.
The government and otherwise federal organizations totally have mine and everyone else's best interest at heart! I'm so glad that they warned me about the dangers of animal tallow and taught me about using this industrial waste instead.
now go get ur 5th b o o s t e r
@@beenmicrophone5817 “YeAh cAn i GeT MorE fRiEs nOw!”
you'll have extra corn oil rations if you agree to fight a war against russia
I'd kill to try mcdonalds fries in beef tallow
@@asmodeus1234 I'm going to make my own. I bbq brisket quite a bit and have made soap with the tallow. Good stuff.
"Yes I'll have 1 horrible cut steak with no seasoning cooked with canola oil please"
Lol this is literally what I thought
And sticking my fork it over and over. Any chef will tell you that’s the best way to keep it juicy.
🤮
🤢
😭😭😭
What a heart-stopping piece of information!
🤣😂
I worked at a testing lab for years. One of our clients wanted to test frying pans. And the test was something along the lines of 100ml of canola oil until it reaches flashing point. For a cycle of over 1000 for each pan.
The absolute rank, tar like, disgusting residue canola oil additives left on the pan after every 1 cycle. Yes 1 cycle, made the entire lab not eat anything cooked in Canola oil ever again.
It was still by far the worst thing I've witnessed in a test lab. We had to wear level B gas masks after 500 or so cycles.
so you're saying i should put it in everything and feed it to my kids? got it.
Thank you for this information. It’s nice to hear from people who actually deal with this stuff and not the marketing hype that comes from the food industry. I hope you left that job.
I wont use non stick pans anymore, because of the chemicals in the coating. so I use a cast iron pan instead, and EVOO for cooking in it. I never have that smell like you mentioned, and I dont get any sort of build up on my pan ether from the Olive oil, it stays clean with just a simple wipe with a paper towel after I've finished using it. and the beautiful aroma the Olive oil gives off as your'e cooking is wonderful.
@@catey62 What about Ceramic coated pans? Are they any less bad for you regarding the coating?
@@RuthCrocker If you mean like enamelled cast iron, thats one of the safest coating you can have. if you're talking about modern ceramic coated pots and pans, I dont know.
Olive Oil: Press, filter, ready to eat.
Canola Oil: Press, solvent extraction, sodium hydroxide wash, centrifugal filtration, cold wax extraction, bleach recoloring, steam deodorization....ok now it’s ready for you to eat, it’s “healthier”!
AND it's lower in saturated fats making it a very healthy cooking oil!
Bull shit... This belongs in a car engine...
All of that, and also using up chemicals, energy, and resources too. The waste. Fuck the environment right
I just got a job in a canola oil plant , it's dirty af in there and we add silica and clay bags on the refining side , we have to wear masks but most guys don't , I guess it's cancer causing , my gf says I smell like burnt popcorn when I get home from work
@@bicmitchum1368 I sure hope you're taking every health measure possible while at work, I know it can get tedious after a while, but better safe than dying of cancer in a decade, am I right?
The only benefit for this oil is the high temperature it can withstand in the pan
If you have to work this hard to extract oil from a seed, that's nature's way of saying "you shouldn't be eating this"
exactly 💯
@@breakthecycle5238 How do you explain sunflower and police oil then?
@@waqasahmed939 sunflower oil is toxic too
@@waqasahmed939 Police oil?
@@marsxSIN police oil
Canola is modified rapeseed oil. Canada started producing oil for WW2, and the industry adapted with filtering to make their industrial oil acceptable for human consumption. My AR15 rifle loves a layer of Walmart brand spray Canola oil.
So does my bike as chain lubricant.
@@Tate525 Like bike bike? Or like big 4 cylinder Honda bike?
The comparison to Olive oil was hilarious!
First we wash it in acid, then soak it in some other crazy chemical and finally we bleach it before depositing the purified GMO goodness in a plastic bottle to let it absorb a few more chemicals.
For those who don’t know, this is exactly how biodiesel is made. I’ll stick to olive oil …
They completely lost me at, Chemical Extraction... Then they terrified me at bleaching...
a lot of the olive oils on the market are fake too
they put vegetable oil and canola oil in it , add green dye and powdered flavorings to make it taste "olive-like"
it's just easier to stick to butter, lard, tallow and ghee for high heat cooking purposes
@@bm1006 This is a decade old story. The way to tell if your olive oil is pure is to put it in the fridge. If it solidifies within 24 hours, it's pure.
Does it ruin the oil or can you just then remove it back into room temp and it'll become liquid?
@@evooff Heating the oil causes it to go rancid. Then they bleach it and chemically treat it to get rid of the rancid smell so you will eat it.
i get the "wow im never eating this again" comments are a cliche on How It's Made videos, but this is the first one that actually made me feel that way.
Never ate canola oil foods in the first place
0:48 _''...mostly_ plant pieces...'' - ...and decapitated field mice carcasses.
As someone who grew up in a small town with a canola oil processing plant, I can say they definitely forgot the part about the absolutely horrific smell this process gives off. Makes the whole town smell horrible, all the time..
I can understand! I lived near a margarine factory. Disgusting!
This was the biggest red flag for me. If something smells bad that its almost assuredly bad for your health. There is a REASON we have an olfactory sense and why things like rot, bacteria, and cleaning products smell bad. It's your body trying to warn you. Once I learned that these oils have to go through an intense deodorization process I was DONE.
what does it smell like?
Durian? It smells bad but it is an edible fruit. Kimchi? Swiss cheese? Sauerkraut? all smell bad but taste good. Soap? It smells delicious but isn't edible. @@LynetteTheMadScientist
@@godeno2982 Durian tastes like it smells tbh. It smells like saccharine decomposition and it tastes exactly like that.
Kimchi, swiss cheese, and sauerkraut are all pungent but all smell good. They all smell like food.
Soap smells good because it is scented with the oils of things like flowers and foods. Soap without such additives does not smell edible.
Looks deliscious! Nothing goes better with freshly chemically processed canola oil than a frosty cold glass of fluoridated tap water
😂😂😂
😂😂😂😂😂😂😂😂😂 this killed me
bro this, i love it
And diet coke with Aspartame in it \o/
Don’t forget the bright red skittles or the tv dinners washed with some chemicals
Wow, did he really just disrespect a steak like that?
Samuel Poff hahahahahahaha!!! Meeeen I was horrorized!!!! Damn fuck!
Leo B thank u i was devestated
hahahaha!!!! that's just wrong
How so
I cringed watching that. Cooking was so different bank in the day. I guess the Mailliard theory wasn't proven yet.
That looks so healthy! I am gonna drink a whole bottle at once for my heart. Thanks !!
I use 20/40 engine oil it gives my steak a amazing taste
Diesel engine oil?
I use 25W60, it's extra thicc
After listening to how canola oil is made, 20/40 engine oil sounds more appetising and healthy.
WHOLLY SHIT haha haha😂😂😂👍
Synthetic?
Been learning a lot about vegetable oils recently. This poison is a crime against humanity and big agriculture/politicians must be held accountable.
Totally agree, I'm 6 months later than you. so many people are being poisoned, I was oblivious.
If you put canola on a salad you shouldnt have rights. Straight up
#CanolaOilIsCancelled Periodtttt. Sign my change.org petition to permanently ban canola oil globally!
Especially that amount of freaking oil in a salad!!
Fucking stupid comments
@@francesca-selfproclaimed-bleep ban sex offenders and child molesters, along with psychopaths and narcissists! Why go through making up a petition for canola oil 🤔🤨... 🤦🏽♀️ #Priorities.... U have none!
@@MissTrinidad Because those are main issues. Change dot org is about noticing more specific issues. Luv
Notice the irony of the by-product being feed to cattle! The loop continues, you cannot escape the power of industrial farming.
The very definition of highly processed.
Is that necessarily a problem?
@@hcn6708 Not necessarily, but playing russian roulette isn't necessarily a problem either.
This is a staple of processed junk food, but it could be the sugar, wheat flour, corn and oxidization of the oil that causes the problem. We don't know that, because the data is all over the place and full of confounders. A main component of artherioschlerotic plaque is oxidized LDL cholesterol particles containing PUFAs. Nobody ever ate this stuff in great amounts until a century ago (if you eat large amounts of corn, there will be a few grams of oil in there, but nobody ate straight oils in large amounts in mayonaisse and dressings and so on like we do today). The closest thing that people have eaten for at least a few thousand years is olive oil, and that's mostly mono-unsaturated and not as laden with omega-6 oils. If you look at macronutrients that have changed since the explosive rise of type 2 diabetes and metabolic syndrome with related illnesses like heart disease; the thing that sticks out like a sore thumb is massive increases in sugar and vegetable oils and a reduction in animal fat consumption and red meat consumption.
We did this thing and it made the situation vastly worse, and we don't exactly know which of the things we did that made things worse. I'd rather undo them all. We've undone transfats, which were generally recognized as safe and these partially hydrogenated vegetable fats full of the stuff were sold as a healthier replacement for butter, lard and tallow; until yeah no, let's not do that. Today we replaced those with "tropical oils" mostly palm, which is an environmental disaster but a lot more like the animal fats they replace.
Ultra-processed
@@soylentgreenb very solid comment. keep spreading the message
I'm glad I'm not the only one outraged by the treatment of that poor steak.
I'll stick with my virgin, cold-pressed bacon oil, thank you.
Best comment hands down
Lmao, nice
XDDD
@@ImTakinMeFishin *hooves down
Can you make a video of it? I want to see how you press fat out of a pig. LOL
I'm very quickly learning the facts of what kind of trash I've been eating. Lesson learned.
"...which North American farmers have been growing for about..."
Me: "Yeah, yeah. Like 500 years."
"...30 years."
Me: "O_O"
Same thought. Wow.
Yeah right around the time our health started really getting bad on a national scale. Hmmmmm
Any person that cooks steak like the person shown in this video should re-evaluate their life.
lmao
A lean steak is gonna need supplementary fat to cook well in a pan. I wouldn't use canola, but I'd use something.
Eric Park My gramma frys hers in an inch of oil.
That's not the point, the person in the video used seemingly low heat, and flipped the steak after like 5 seconds when they should've let it sit for 1-2 mins
Pray For Death I let mine sit for 3 1/2 mins I'm a medium rare guy with butter and in a iron skillet
This seems like such a profitable operation, they literally sell every waste material.
Probably why its the cheapest oil to buy
@@SilverKnightPCs pretty sure palm oil is cheaper
The final waste material being the actual product.
That's why it costs like 5 cents per serving and is promoted heavily by the government. Eat cheap food, slaves! It's healthy, promise!
@@LTPottenger +1.
Yo I can’t believe she poured cooking Oil on that salad like that😂
High in omega 6 oils not omega 3, that way it can give you the inflammation in the joints that you really need 👍
Joints? What about your ARTERIES? 😓
Canola oil actually contains about the same amounts of both omega-3 and omega-6 fatty acids.
Producers: "we need a salad"
PA: "I've got half a tomato, 1/3 of a mushroom and 3 lettuce leaves:"
Producers: "Perfect"
And a cup of canola oil
@@Louzahsol fuck kinda person puts canola oil on a salad?
@@genericalias5756 lol right? Ranch it up
Perfect...now add 40 oz of canoil lol
Wow! It’s unusual for a manufacturer to be so open about their processing. Thanks for the warning. I’ll never use this type of oil again, and will use olive oil instead. All those solvents and chemicals, and it goes into livestock feed too.
Animal fats are the healthiest... butter, clarified butter, lard, duck fat and olive oil are semi-good. This toxic sludge is poison.
@@aakkoin tallow is good too
@@bm1006 Sure is, I would love to get a bucket of grass-fed tallow.
@@aakkoin
I get mine on Etsy
So?
That thing was created to be used as a refrigerant on large electric radiators in Canada. Than someone came up with the idea that maybe it could also be used for cooking. It is as healthy as drinking diesel.
There is no such thing as a canola plant. The plant is called rapeseed.
Of course, because this video is bullshit.
Thank you ,I read 30 years lol that's long after the ww it was used for lubrication in
That’s what I was thinking...
Truth.... Canola is a made up name because very few people would buy rape oil...
@@nathanhollis8496 It would sell on the dark internet...
Wow! That sure is healthy with all that solvent washing, de waxing, and bleaching.
And thats nothing compared to the linoleic acid in those vegetable oils
Yumm 🤮
With a small dose of solvent it is much healthier than olive oil. Especially when you use it into your car engine.
Can we also talk about it also being sold for animal feed AFTER the solvent and no mention of it being washed for use as feed?
The name 'canola' was chosen by the board f the Rapeseed Association of Canada in the 1970s. The "Can' part stands for Canada and the "ola' refers to the oil. However a number of sources, including The Free Dictionary, continue to claim it stands for "Can(ada)+o(il)+l(ow)+a(cid). The name was coined partially to euphemize the name of rapeseed oil, to avoid the negative connotations of rape as a violent sex crime, from the Latin "rapere".
Both rape and canola are heinous crimes, IMO.
"Canola oil is the healthiest oil for you" -Best joke of the year!
Manuel Gutierrez There is endless reasons I could list but I'm just going leave you with if you want to cook with oil or use oil with I don't recommend because it is basically just pure concentrated fat use coconut oil if you must because it has a medium chain fatty acid and it reacts differently to your body in terms of how it's digested (positively though). However mainly all other oils do not have this trait and are detrimental to your health in many other ways also. Thanks for the comment :)
joe samuel Who me? Or the lady?
HolyKumara Both.
HolyKumara Any way you can share your sources? The thing is that your body makes medium chain fatty acids, it cannot make long chain fatty acids like omega-3's and omega 6's. I am just curious because I do use this oil and have heard a few people commenting on how good coconut oil is. Where did you get this info?
Manuel Gutierrez I do research onnutrition all the time and my dad is ona ketogenic diet, helives of coconut oil and if he eats it all the time instead of conventional oils such as canola oil, how come he hasn't had a stroke or heart attack and best of all he has lost over 40 pounds by doing so on his ketogenic diet ( which I don't recommend ).
Healthiest oil? Lol
Proudly sponsored by Canola oil manufacturers..
@James Hutchence Recommended for hospitals to get MORE patients ;)
@James Hutchence I don't know anything about canola oil specifically. But right off the bat it looks like it should be healthier than vegetable oil because oil can actually be pressed out of the seeds rather than chemically manufactured. My concern with canola oil is the rancidity and the surplus of inflammatory omega-6 common in most oils processed this way. Any oil that needs to be deodorised had usually become too rancid for consumption. I don't buy canola oil but there are some eyeball tests you can do at home to test for rancidity.
Any plant based oil that requires 1st solvents, then 2nd sodium hydroxide then 3rd bleach to clean, certainly cannot be good for us
@@terryc47 it doesnt require it they just do it for yield! Buy cold pressed oil its just the oil from the 1st step theres no solvents etc its just compressed seeds.
terryc47 then dont buy the refined version. Just by the cold pressed one. It ended at step one
I literally just went into my pantry and tossed my canola oil
After watching this canola ad, I must re-evaluate the other "How it's made" videos... I literally use canola oil in my engine, works great as I drive 99% city streets.
Alien Infiltrator: “It’s been 3 years, and the humans still haven’t realised I’m not one of them...”
Producer: “Hey buddy, can you please use Canola Oil in a salad and to cook a steak?”
idont think this makesmuch sense
@@thedocilefish I think we found the alien infiltrator
"It's one of the healthiest cooking oils"...in other news "Now we add the BLEACH"
And by the way, that solvent is hexane, a significant constituent of gasoline.
Its not actual bleach. It is used as an adjective which just means a chemical is added which reacts with impurities to make them fall out of solution or become transparent.
It might be just a basic oxidizer like hydrogen peroxide or some salt.
Its "bleached" with trysil, its a clay like material.
Yeah, I don't use rapeseed oil and after seeing this, I will avoid it like the plague... This refining process is downright scary!
@@erickallio9490 ALL vegetable oils go through a similar process so I guess no more food for you...
I love Canola oil. I use it exclusively. For frying, salsa dressing and bike chain lubricant.
Did I just hear 'Canola oil is one of the healthiest oil...' ?! no wonder we're screwed.
Oh how our understanding of nutrition has evolved over the years.
Has it? Alot of people still believe animal fats are bad for you.
@@TheLinus1997 Well they are bad for you.
@@KiTheMC haha good one
@@timnergaard3831 Explain to me how lard and butter are good for you. lmao.
@@KiTheMC show me one study that shows saturated fat is bad for you.
“Canola oil is one of the healthiest oils because low saturated fat” is LUDICROUS lol this has to be from the 90s
That’s how fats work
I’m like what?? Canola isn’t heslthy
Little bit of nutrition science here, but saturated fast are a part of the "bad fats" category. This category also includes trans fats and complex fats. "Bad fats" are harmful towards your heart and digestive system. They are mostly found in processed foods like processed cheese and red meat.
The type of fat you are thinking of, "Good fat", is the type of fat that improves heart and tissue function. This safe group of fats includes non-saturated and simple fats, and are commonly found in fish, chicken, legumes and nuts.
I hope this has cleared up some misinformation, but this is a quick glance at a 4 year degree in food science. If you want to know more consult your doctor, nutritionist, or avocado hippie.
This has been my TEDX-Talk
@princesspumpkinpanty Did I get anything wrong?
Ben Poole you did great. She’s an idiot don’t worry
My veins are just getting clogged watching this
0:20 "Canola oil is one of the healthiest cooking oils..." No, no it is not.
not even close LOL
If you make a list of all cooking oils ranked by how healthy they are, it will be somewhere on that list
@@deadsi when you compare it to engine oil I’m sure it’s slightly better but that doesn’t make it good for you 😂
Mmm just how i love my steak GREY.... and my salad oily as a young teens face after a shift at burger king... glad we got sodium hydoxide in there to clean the old colin😀
lol There's absolutely nothing about this whole mess that sounds appealing or healthy. I'll pass, thanks.
@Mind Fucka that has to be one of the most unintelligent false dichotomies I've ever read.
@Mind Fucka so are you trying to tell me that it's not a false dichotomy that because one sees canola oil as unhealthy that he must therefore think that McDonald's is healthy? Do you know what a false dichotomy is? It's not that I "feel" your comment as a false dichotomy. It actually is one. And if you ever readanything written by someone like me, at least it won't be filled with fallacies.
@Mind Fucka so, do you know what a fair dichotomy is? I have to believe this term is new to you.
@Mind Fucka says the guy who missed out on capitalization and punctuation to the guy who designed and prototyped an experimental bearing. My comprehension is being called into question... Right...
Anywho, I'm going to continue with the assumption that you don't know what a false dichotomy is, seeing as how what you said is a crystal clear textbook example of one, yet you still claim it isn't.
A false dichotomy is when one insists there are only two options, A out B, when in fact there are more; anywhere from three to an indefinitely high number.
You unmistakably implied that believing canola oil is unhealthy means you believe that fast-food is healthy. This is not only a false dichotomy but a non sequitur, which is, a conclusion that does not necessarily follow from the premise. Here's why your statement was false:
Among carnivores, ketovores, or paleovores, as well as people who hold to more typical ideas about dietetics but who know what happens when you consume too much Omega-6 (such as what happens when you consume this unnaturally derived Omega-6 rich oil), among all of this groups, literally no one thinks that either canola oil or cheeseburgers are healthy. We all think that both are unhealthy, which would be a third option, meaning, you did utter a false dichotomy. And even if we are wrong in our criticisms of canola oil, your statement was still a false dichotomy, as we believe that both are unhealthy, which again, is a third option, making your dichotomy an arbitrary and fallacious choice between only two options when there were at least three options. That is, a false dichotomy.
Now I know comprehension is not your strong suit because you don't like to think clearly, but this means: case closed; game, set, and match; checkmate; I proved my point and the matter is closed. You had best bow out because anything you say from here on out will show any onlookers more clearly how clueless you are choosing to be.
Never ask how the sausage was made
It also greases machine parts! Its perfect for transhumanism. What an outstanding invention
*sees that poor steak*
Look how they massacred my boy
ey who the hell cooks a steak like that ?
Report it to ramsay 😂😂
Interviewer: "What is the thing you do that no one would do"
Me: "I put canola oil in my salad"
Interviewer: "You're Hired!"
To be honest, most name brand salad dressing I've seen is made of Canola.
Canola oil is one of the least healthy oils on the market. The steam injection heating process is exactly what causes canola oil to become highly oxidative. When consumed in large amounts or on a regular basis, the high oxidation of the oil releases inside the body causing oxidation damage. Highly oxidative oils and diabetes are linked. So, word to the wise!
Wow Adam, this was the most articulated paragraph of the USA Heart Disease Epidemic I've ever read. Very well done! I wish more people understood the dangers of oxidated oils. Its a pity we live in a time where the "answer" to heart disease is a way of thinking that gives us heart disease.
Nah, cooking steak in canola oil should be a felony 💀
I love how they simply told people that the shits great for you.....
... and?
and? Use some avocado oil and make some clarified butter to cook with. Cheapo canola oils processing methods are not a product humans ought to be consuming.
@@stelios413 Canola oil is perfectly safe and healthy.
It's your body, have fun.
@@stelios413 Keep buying into the organic marketing BS my dude.
Canola oil is so healthy that we evolved to eat it for millions of years. Our ancestors used to process it with their own hands. The caveman used to prefer canola oil to animal fat. I remember watching a documentary about ancestors hunting soy isolate and canola oil with yellow51! It's much better than meat and raw milk! Forget that canola oil was used as engine lubricant and was too bitter to eat until they processed it. It's healthy, you guys; drink engine lubricant and eat the bugs instead of meat.
I am trying to upgrade the oil by mixing it with valvoline (I love the fake bmw colors m power logo valvoline uses)
I LOVE THIS!!!!!! I LOVE SEED OILS AND BUGS, I LOVE VACCINES I LOVE THE ELITES
santa klaus schwab
I too love my lab grown meat that is actually from a giant tumor and full of cancerous cells over meat from a cow or deer
"We've got this weed that grows like crazy but it's not edible, let's take oil from it, refine the crap out of it and sell it as 'heart healthy'!"
>"Canola oil is so healthy if not, even healthier than olive oil!"
>"After the ultra-processing, the oil is chemically bleached to give it than cleaner look."
Im absolutely livid 💀💀💀
Can't make this shit up. Miraculously the mediterraneans who consume olive oil are much healhtier than americans fed with this abomination.
Chemical solvent + sodium hydroxide + bleach = “the healthiest cooking oil” 😂
I mean, if you use technical jargon everything sounds bad: dihydrogen monoxide is a chemical solvent you drink daily, it’s water. Sodium hydroxide is just used as a base to help the alkalinity of the oil, and bleaching is just a general term for making something look cleaner.
dgb711 no kidding I thought that myself
There's no bleach... "bleaching" is just a name for part of the process. Essentially large, high pressure strainers.
@@AloofOof PUFA's oxidize very easily and contribute to systemic inflammation. Saturated fats don't.
@dgb711 technically water is a "chemical solvent". Almost everything you come into contact with in the course of your regular daily life is a chemical. It's a technical show, original produced for a science channel, so they are going to use certain terminology. That doesn't mean that any of the things that they spoke about are unsafe in any way when used properly, and truth be told they didn't use anything that isn't a naturally occurring substance, even of they did use synthesized versions for the sake of mass production. And to bleach just means to lighten or remove certain proteins that cause pigment, it doesn't mean Clorox; that's what we commonly call household bleach, but many, many substances are considered bleaches, even lemon juice.
I thought the thumbnail was a sewage pipe until I read the title 😂
It still is.
"I'll just pour this gross, flavorless oil all over my sorry-looking salad, thank you very much."
Good, enjoy.
There's so much oil on this playe, the US wants to invade it!
It is poison. They use it to kill Bugs. Many people awake, Good.
...people don't actually do this, do they? People don't actually put non-olive oil on their salads, do they? Please tell me you're joking.
@@AngryAlfonse Fake News, and propaganda make people believe what ever they want too. Canola oil is a Poison. They use it to kill bugs. They had me fooled. I used that oil for years.
This canola oil ad is a masterpiece😝
Bacon grease is unironically magnitudes healthier for you on a keto/carnivore diet.
Wow.. wash it "solvents", wash it with hydrogen peroxide, bleach it... and yet it's healthier? I don't think so, mate.
Stick with cold pressed Olive oil.
MSI2k you don't seriously think they leave all the bleach, hydrogen peroxide etc. in do you?
HarryLillis98 do ur research on the DANGERS of CANOLA oil !
MSI2k olive oil is mixed with other oils..i only use OLIVE RANCH .
that classic line, "do your research". i've done mine, and it wasn't on a conspiracy website. if it's really so dangerous, where's the proof? i don't know of any autopsy that has revealed canola poisoning as cause of death.
HarryLillis98
CANOLA oil is the main ingredient in PESTICIDES ! its right there on the lable...again, do YOUR research ! smh
"All Natural" LOL
Give me Lard or Tallow to cook with.
Completely agree....crude oil is ‘all natural’ but doesn’t mean it’s healthy to cook with.
Seriously, enough with these garbage "vegetable " oils.
Ew.
We use bacon grease and olive oil that we have certified as extra virgin in my household.
@@zacharyrollick6169 Most factory farm-raised pigs are fed 25-35% soybean/canola/corn oil. You can see it in their fat profile. Wild/traditionally raised pork is
Wow, I can't believe I used to allow this stuff in my body.
Olive oil is way better than this engine oil don't insult olive oil
Christian Deininger olive oil is purer than this however I don't want everything tasting like olives
Just don't deep fry in olive oil.
@@sudafedup or fry eggs or bake cakes and pastries...... olive oil has a lot of great uses just not in everything
What's your proof?
@@ItsBinhRepaired olive oil has no cholesterol i was told not to use this stuff from my doctor and health specialists i have high cholesterol problems
This helps reinforce why I will never consume seed oils again
This is a chemical. How dare they say this is healthier than tallow or lard 🤦🏼♂
Never eat another chemical again. I dare you.
@@chim-choo-ree While it can sometimes be impossible to eat something having chemicals in it. I think they were referring to the idea of not wanting to eat something that literally has sodium hydroxide and also has been bleached versus other alternatives that do not use such harsh chemicals.
@@DaisyBuchanan99 "While it can sometimes be impossible to eat something having [no] chemicals in it..."
It is always impossible to eat something without any chemicals in it.
@@chim-choo-ree thank you for correcting my grammar and may you have a blessed day….
@@DaisyBuchanan99 The sodium hydroxide reacts with the free fatty acids present in the oil, thus deactivating its alkaline nature. When used correctly sodium hydroxide doesn't reflect a health hazard, it is even added to drinking water sometimes. And the "bleach" used in the canola oil is just clay btw.
Its nice to know there are others who avoid these garbage seed oils including crisco. I highly recommend real butter, beef tallow, ghee, olive oil and coconut oil. The things we've been consuming long before crisco was ever patented by proctor and gamble.
You didn’t mention the fact people back then who lived off of animal fats had shorter lives than we do now 💀
I highly recommend against using butter as it increases your LDL cholesterol.
@@Frenchfrys17 wasnt because of diet 🤣, but because of not having good hygiene and bad health care also more physically and stressfull jobs 😂
@@1211-n4dThe literature has changed on Cholesterol, by the way. When looking at total cholesterol, it’s important to observe HDL and sdLDL. High LDL isn’t necessarily bad if your HDL is high.
@@jonsierra High LDL is always bad, no matter if your HDL is also high or not. Specifically, high Apo-B is bad, LDL is just a correlator.