How To Stop Striving For Perfection In Type 1 Diabetes

There can be so much pressure to be perfect when it comes to managing type 1 diabetes (T1D). But despite the expectations, effort and technology, many of us fall short (not that that stops us from trying), and this can take a toll. Learn how to combat diabetes perfectionism and improve your emotional and physical health.
Want more information on Diabetes Distress and Diabetes Burnout? Check out our video on how to know if either of these are happening and what you can do about them: • How To Deal with Diabe...
For more information about working with Cassady Kintner, visit www.cassadykint....
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This video is intended for informational purposes only. It is not intended to be a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have about your particular needs and circumstances. Never disregard professional medical advice or delay in seeking it because of information contained in this video.
If you or someone you know needs help immediately, call 911 or contact your local emergency services.
About Us:
We are Cassady Kintner, a Licensed Marriage and Family Therapist and Karen Aitken, a Nurse Practitioner certified in advanced diabetes management. Oh, and we’ve both had type 1 diabetes (T1D) ourselves since age 10.
And with almost 30 years of combined professional experience working with kids, adults and families living with type 1 diabetes-from the newly diagnosed to the seasoned veterans-we get it. We know how life changing and overwhelming this condition can be. That’s why we created this channel!
It is our mission to help you become an expert in diabetes management. Here, we’ll give you the knowledge and tools to help you feel calm, confident and totally able to handle the medical and psychological highs and lows of life with T1D. Our content is evidence-based, so you can trust that what you’re learning here is backed by research and science.
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Music licensed from Declan DP.