Levator Scapulae - Trigger Point Anatomy

An overview of the common trigger points that occur and become active in the levator scapulae. These trigger points are typically associated with pain and/or stiffness of the shoulder, neck or upper back.

[@radojica111]

Great video and explanation. Nice and simple video for education.
What app. do you use in this video ?

[@سوزانقاسمی]

Can trigger points in these areas lead to voice damage?

[@HappilyAnonymousGirl]

Are you experiencing that?

[@سوزانقاسمی]

Yes I have trigger points in the trapezius and volator scapula muscles and extreme shortness due to bodybuilding as well as the shortness of the external muscles of the larynx, which has led to mtd and finally hoarseness Even when I hold a light object in my hand, my larynx muscles tighten

[@shyamsundermukherjee7760]

How to release it sir ?

[@Nielasher]

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[@HappilyAnonymousGirl]

Thank you. I’m trying the release techniques you taught and it feels great. The melting has begun!