POLE DANCE CLIMBING FOR BEGINNERS TUTORIAL

POLE DANCE CLIMB FOR BEGINNERS
Very often beginners forget to point their toes or push off the pole properly but actualy it's just a matter of technique and few very simple tips that will make your pole dancing journey more effiecient and beautiful.
This video will definitely help you improve your climb on pole.
Video includes exercises that will help you progress and clean your climbing technique.
Meanwhile you will strengthen your upper back, arms, core and legs.
Tried to keep it simple and interesting. Hope you enjoy it.
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