VIKING PRESS RACK SQUAT

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  • Опубликовано: 8 сен 2024
  • This is my Fitness Journey. Current Goal is Weight loss, longevity and overall quality of life. Training with only the best equipment available in my Garage Gym. And stay tuned for In depth Product Reviews.
    Follow Me on Instagram & Snapchat @pandobearninja
    Questions? Recommendations! Please leave in Comments below
    Don't forget to Like, Share and Subscribe (:
    Training Maxes:
    Squat: 505 lbs
    Bench: 315 lbs
    Deadlift: 555 Lbs
    Clean: 320 Lbs
    Snatch: 225 Lbs

Комментарии • 65

  • @oc4026
    @oc4026 6 лет назад +14

    That is a beautiful garage gym!

  • @samocotto7652
    @samocotto7652 6 лет назад +3

    Yes, just figured how I'm doing calf raises in my future home gym, thanks for the upload!

  • @jk3639
    @jk3639 6 лет назад +7

    I’m just admiring those plates in every vid

  • @lots3799
    @lots3799 4 года назад +1

    Love that 60's music! Makes me want to smoke some grass and go to a love in! Oh,great landmine video!!

  • @hawkboyutube
    @hawkboyutube 5 лет назад

    Those are the most chill dogs ever.

  • @shoesman2551
    @shoesman2551 11 месяцев назад

    Great workout i was hesitant on buying myself a viking press attachment i will pull the trigger on it after watch your video

  • @basslinger
    @basslinger 5 лет назад +2

    Love the muzak!

  • @spencerclarke2289
    @spencerclarke2289 3 года назад

    Your pretty strong and darn creative Go Youth!!!!!!!

  • @fatalfacial
    @fatalfacial 6 лет назад +3

    that was cool, definitely looks like a hack squat

  • @donaldgrunstra5198
    @donaldgrunstra5198 6 лет назад +2

    Good idea , like the set up

  • @tboneito
    @tboneito 6 лет назад +1

    You have a nice gym bro. Thanks for the video.

  • @wowPfil
    @wowPfil 6 лет назад +6

    Love the setup. Though I'd use some sort of stand to rest the bar on inbetween sets. Not comfortable with the amound of flex you get with 200+lbs.

  • @loartetube8036
    @loartetube8036 Год назад

    Leo awesome videos. Tell me about the landmine bar Attachment on both ends. Send me a link...thanks

  • @VanAllenVlogs
    @VanAllenVlogs 6 лет назад +2

    Boracay represent!

  • @TonyJelev
    @TonyJelev 6 лет назад

    WOW...never thought about that...great video

  • @ryandavis60
    @ryandavis60 6 лет назад

    That’s badass man, it reminds me a lot of the hack squat machine in fortis fitness that Omar talks about.

  • @jorad4887
    @jorad4887 2 года назад

    You lookin sharp!

  • @mikecolella8492
    @mikecolella8492 6 лет назад +1

    I've been enjoying your videos, and they have definitely helped me plan out my new garage gym. I'm wondering... where did you get the rack attachment sandbag platform that is shown at the end of your video intro?

  • @deadbabybuffet
    @deadbabybuffet 3 года назад

    Wow, that's rare. Someone front squating better than a normal squat.

  • @neilparmar5705
    @neilparmar5705 5 лет назад

    Strong guy

  • @TheRevelationDeception
    @TheRevelationDeception 6 лет назад +6

    couldn't you turn around and stand with the back to the weights to do more of a hack squat?

    • @WiseOneSun
      @WiseOneSun 6 лет назад +1

      I'm wondering same...

    • @paulinorivera5738
      @paulinorivera5738 5 лет назад

      Sure could!

    • @StreetHitzEnt
      @StreetHitzEnt 4 года назад

      You could but he might be focusing more on quads. I would consider this more as a front squat then a hack squat

  • @mwlodar12
    @mwlodar12 6 лет назад +1

    Costa del sol music? Nice!

    • @rnleopando
      @rnleopando  6 лет назад

      Matt Wlodarski haha good ear matt! #ff7

  • @Lord_OGRE
    @Lord_OGRE 2 года назад

    Yo what’s that belt rack attachment thing you rest the barbell on

  • @davidknight8298
    @davidknight8298 6 лет назад +1

    That's really awesome and creative. You are a G

  • @richt5986
    @richt5986 5 лет назад

    Nice work

  • @francisnduiye1443
    @francisnduiye1443 6 лет назад

    thanks for enlightenment

  • @simonize251
    @simonize251 6 лет назад +1

    Get that car outta there man it's an eyesore ;)

  • @raymondlledo3676
    @raymondlledo3676 5 лет назад

    Nice gym

  • @chris504
    @chris504 6 лет назад

    Any thoughts on the cambered squat bat from titan. I just ordered one and seems like a steal.

  • @oguillen869
    @oguillen869 6 лет назад +2

    I seen one viking press from titan and one from elite and one other from black widow training gear. What did u purchase and price thanks in advance

    • @rnleopando
      @rnleopando  6 лет назад +2

      omar guillen i have the titan! Theyre out of stock rn but if you can't wait i would go with black widow, deans a great guy

    • @oguillen869
      @oguillen869 6 лет назад +1

      Micah Adkins thanks i got the titan viking press handle in feb. Worth every cent.

  • @giannispanousopoulos3791
    @giannispanousopoulos3791 6 лет назад +1

    I will want to ask dimensions for titan viking press
    Thanks

  • @giannispanousopoulos3791
    @giannispanousopoulos3791 6 лет назад

    Man is this blackwidow press?

  • @authentic_translations
    @authentic_translations 6 лет назад

    What make is that safety strap

  • @tigerwoodcourt
    @tigerwoodcourt 6 лет назад

    How does the landmine attachment stay secure on the bar without you tightening the T-nut??

    • @lecobra418
      @lecobra418 4 года назад +4

      With the almighty rules of physics.

  • @NathanLaValley
    @NathanLaValley 6 лет назад

    How much do you have in your gym. Just a rough estimate?

  • @saywhat720
    @saywhat720 6 лет назад

    Can anyone tell where to get the landmine attachment connected to the power rack?. Looks great to have and safe too.

    • @92yankee52
      @92yankee52 6 лет назад

      Say What Titan sales them but usually for their racks

    • @lots3799
      @lots3799 4 года назад

      Ebay

  • @rnleopando
    @rnleopando  6 лет назад +1

    Workout starts @ 3:23

  • @josephweber2502
    @josephweber2502 4 года назад

    So how many 45s can you actually get on there?

  • @grant21999
    @grant21999 6 лет назад

    What’s the name of the Viking press bar you’re using ?

    • @92yankee52
      @92yankee52 6 лет назад

      Dr. Joseph Grant III Titan Viking press

  • @bampo525
    @bampo525 5 лет назад

    Monster rack 2.0 ?

  • @tom8181
    @tom8181 6 лет назад

    cool setup

  • @tanja3712
    @tanja3712 5 лет назад

    Lucky Bastard

  • @authentic_translations
    @authentic_translations 6 лет назад

    What's the pin called?

  • @richt5986
    @richt5986 2 года назад

    Looks painful

  • @schteboroberts299
    @schteboroberts299 3 года назад

    That’s a lot of BS to do one exercise.

  • @5p4ul35
    @5p4ul35 6 лет назад +1

    Your intro is way too long

  • @reinerpferdeschwanz8711
    @reinerpferdeschwanz8711 4 года назад

    Not Good for your knees Bro