Akan Kelley well I provide my online clients with home workouts, legit home workouts every day... You should join the squad... mikerashid.com/private-nutrition-and-training-coaching
@@MikeRashidOfficial Great video 10x i will try this workout Just a quick question : what is the difference on the pump or the power aspect when locking the hands on the top of the rep or not locking it? Is it targeting other muscles when "locking" the hands at the top?
Your mindset is dope big Mike, but I would like to add your workout regime over the years has built up your body so good it recovers faster than most people would keep bangin Rashid
Mike, I just tore my bicep two days ago and it sucks. I feel your pain man, trying to work and workout with a torn bicep is awful. I’ve just ran and some box jumps the last two days. Not being able to lift or hit the heavy bag is really hitting me hard. I know it’s only been 2 days but man, working out was my thing. But imma get thru it, just like you bro. Cause I live like a lion.
It’s dope to see your growth and seeing you getting better with your content. Been following you for years ! Love the new direction 💪gang gang#nynjagang
Mike Rashid yo I have a question I’m 13 and getting into boxing. I love the sport and I just started watching your boxing for beginners series from the beginning. But my question is, how do I convince my dad to help me pay for the kinda diet you do with your sons. He says it’s not that necessary and I’m aware that it’s not the most important thing but I know it helps a lot so if you have any tips to help then that would be amazing
Dope video Mike. I always say “Get your mind right, Get your body right, get your money right and keep your overhead low and your savings high!!..and keep all suckers far behind!
Love these videos mike! Just classic gym footage talking us through the workout and movements you do! Next body part.... 🤔 legs by yourself, emphasis on squats progressions alone! Like the chest progression you did
Cheers from keep inspiring us and your shoulders still big as fuck when I saw u at sydney airport mate a couple years back , keep being safe man from Ben
Audio books 📖 y’all should be getting into is the book of Enoch and the book of Ezra. We love the Bible but God spoke in many mysteries in the Bible but God shows Enoch and Ezra everything that so important really good stuff get into.
Babe, I thought we agree that you weren't going to wear revealing shorts anymore. 😜😘 Lol. A girl can dream. I can't wait to get back in the gym. And I need to get my audio book game up. Thanks for the code!
"CT Fletcher gave me the key to the gym." That could also be a metaphor. That guy's an inspiration, and so are you! Thanks for your vids.
Video went hard . Thanks .
I’m pretty much stuck with pushups until they finally decide to open my gym, but I love these videos.
Akan Kelley well I provide my online clients with home workouts, legit home workouts every day... You should join the squad... mikerashid.com/private-nutrition-and-training-coaching
@@MikeRashidOfficial Hey thanks bro I'll take a look at this.
@@MikeRashidOfficial Great video 10x i will try this workout
Just a quick question : what is the difference on the pump or the power aspect when locking the hands on the top of the rep or not locking it? Is it targeting other muscles when "locking" the hands at the top?
If you are missing the gym press the light button
Been doing ohp workouts.this is her husband Tony E.
Im so happy that the iron addict gym is still alive
I barely listen to music in my gym anymore, just watching your videos gets me amped for a workout
Glad to see you’re able to work out again Mike keep up the good work
The king is back!!! 💪🏾💪🏾✊🏾🙏🏾
Your mindset is dope big Mike, but I would like to add your workout regime over the years has built up your body so good it recovers faster than most people would keep bangin Rashid
Good to see you healing up. Sending Positive energy your way bro
Mike, I just tore my bicep two days ago and it sucks. I feel your pain man, trying to work and workout with a torn bicep is awful. I’ve just ran and some box jumps the last two days. Not being able to lift or hit the heavy bag is really hitting me hard. I know it’s only been 2 days but man, working out was my thing. But imma get thru it, just like you bro. Cause I live like a lion.
good to see you back at your regime mike been bak on my weights this week bless up 👍
Good to see you back in action Mike 💪🏾
Love the video. I'll work on my shoulders for sure
Welcome Back Mike... BX Tappin in #NYC
It’s dope to see your growth and seeing you getting better with your content. Been following you for years ! Love the new direction 💪gang gang#nynjagang
Solid workout routine .. I been trying to grow my shoulders and back for some time now! 💪
Do some pull ups homie
I follow you Mike I appreciate your knowledge and expertise keeping em coming big dog I'm training my shoulders today
Could you do back workout tutorial with dumbbells. Since that is what most people are using unless they got a at home gym.
lilmo flow yes sir
Mike Rashid yo I have a question I’m 13 and getting into boxing. I love the sport and I just started watching your boxing for beginners series from the beginning. But my question is, how do I convince my dad to help me pay for the kinda diet you do with your sons. He says it’s not that necessary and I’m aware that it’s not the most important thing but I know it helps a lot so if you have any tips to help then that would be amazing
Good work! Incorporated this into my shoulder routine today. Thank you for the workout, BiG Mike. Keep getting that “Easy Money!”
Cheers for sharing the book recommendations Mike. I'll be buying for sure. Honestly one of the best parts of your content is the knowledge you share.
Heck yeah Mike... Fast recovery 🙌
Very creative with the camera having a mind of its own in the beginning.
Easy money baby!!!
Congrats on your bicep healing so fast, Mike! 👍🏽👌🏽💪🏽😄💗
Thirteen Hales thank you 🙏🏾
@@MikeRashidOfficial You're welcome! 😁
Dope video Mike. I always say “Get your mind right, Get your body right, get your money right and keep your overhead low and your savings high!!..and keep all suckers far behind!
Good to see you back on the grind
Mike I love that song you got that beat fire🔥🔥🔥🤙🏾👍🏾👌🏾💪🏾💯
Thank you for sharing this, Mike!!👍🏾💪🏾
Thanks man. Appreciate the dumbbell focus. Please back workouts next
Great workout Mike
Great and easy to do @ home.
Thanks 👏👏👏 for the insight brother🙋🙌✨🐼💼🐟✨
thanks as always mike
Love these videos mike! Just classic gym footage talking us through the workout and movements you do! Next body part.... 🤔 legs by yourself, emphasis on squats progressions alone! Like the chest progression you did
Am I the only one who’s feeling the Nirvana sample. Another dope video Mike with the music to follow. Shoutout to Amir Perry for this sample.
Thank you
I can’t wait to visit iron addict gym. Bought my plan ticket then covid happened. I’m not giving up though.
Quick question. Which is better?? Bench press or floor press?
After I saw this I hit my traps, THANKS MIKE RASHID FOR THE MOTIVATION
Hey Mike? What was that big “B” on the headrest of your car? 🤔
I remember the chest workout you did in this gym. First time I saw you was with CT.
Hey bro just recently started getting into your vids more I love em. What’s the rest times lookin like between sets for this workout? Thanks
I need that Mike Rashid connection to a gym
Killer Mike, you gotta show your fam how to properly do them shoulder press to prevent injury
Would love to see you and Brandon Curry workout
🔥 can u teach us some good techniques to train the neck?
Looking good mike keep at it bro let get this money. 💪🏿💪🏿💪🏿
That song of yours that u be playing Tenkamin goes hard for real !!!!!!!
Mike...My Nigga...Your Video Production >>> FIRE....Proud Of You...#Salute
Definitely see Massy in the cut getting it in 👀dating or not they definitely make bomb ass vids together
where can we find the beats from this video?????
Mike with the “actual footage” camera angles. Some paranormal gym activity going on💪🏾
I love the vlog style 💪🏽
So Dope 💪💪💪
Still looking like a fucking beast mike 💪🏿💪🏿💪🏿
Nice vlog go go go 💪💪💪
Welcome back bro
My wish Is train Shoulders With the King Mike 💪🏾
Good job my brother.
Hey big Mike thanks for sharing bro
Great video and loved the music used
Great to you you still getting busy big bro! 🔥🔥Content! Even got uncle T getting busy! That’s what’s up! 💯👊🏽
Hi
I like this type of video.
Another quality drop
King 😊
Home core exercises
Big fan sir
3:33 put it back now🤣🤣🤣
Good nirvana remix
👌
Name of song? Or did mike remix it?
Cheers from keep inspiring us and your shoulders still big as fuck when I saw u at sydney airport mate a couple years back , keep being safe man from Ben
Looking goood!!! 👍💪
What's the hip hop song after the Nirvana?
Bro , how do I get lean ? I’m about 215 but nowhere near your size. I retain a lot of water and probably 15% body fat.
What is the somf playing at (2:30)
Does anybody have that nirvana remix in this vid pleeeaase🙏🏾
Uncle T said, immediately?
Who is keeping ur hair line straight bro
Dope 🔥🔥🔥💯💪
whats lbs where the weights that his/your uncle where using.
How much rest time do you recommend in between?
No more than a minute if you feel like pushing yourself?
You sound like Rakim with that freestyle......
They had that Nirvana trap remix
F** a shirt season hell yeah
Yo Mike, don't u have your own gym aswel??
Peace to the God in you king. Excellent to see you have clear true knowledge of self by your music selection. Who was that spittin?
Godbody Hru that was Mike on the track
world dope I didn't know that
Music ??
What up OG
Audio books 📖 y’all should be getting into is the book of Enoch and the book of Ezra. We love the Bible but God spoke in many mysteries in the Bible but God shows Enoch and Ezra everything that so important really good stuff get into.
Yo mike, how do I big trap like you?
Booooi, The steering wheel in that Bentley spin smooth as glass.
You're stuck in class til you test out 👍
💪🏿💪🏿💪🏿💪🏿💪🏿
Hey Mike put a leash on that camera bro lol
His body is incredible. #FuckaShirtSeason
This man fine ash man
💪🏿
Babe, I thought we agree that you weren't going to wear revealing shorts anymore. 😜😘 Lol. A girl can dream. I can't wait to get back in the gym. And I need to get my audio book game up. Thanks for the code!
Good work! Brother Mike i work on some of these early; check me out 😆. ESSENTIAL LETS GET IT
Abdominal
Henlo