Health Benefits of MICROGREENS | What They Are & How To Use Them

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  • Опубликовано: 4 фев 2025

Комментарии • 55

  • @MelissaKing-hi8yw
    @MelissaKing-hi8yw 5 месяцев назад +1

    Thank you! I’m going to start growing my own micro greens.

  • @justinbrink7425
    @justinbrink7425 Год назад +1

    I love the positive music

  • @lisabillard8049
    @lisabillard8049 2 года назад +4

    I’ve always have alfalfa sprouts on the go. Last week I picked up some seeds to try sunflower and pea greens for the first time. The sunflowers are day 5 growing. Had one today and taste delicious even though they need about five more days to grow. I like your video because you described why greens are so good for us. Thank you for sharing your knowledge.

    • @taylorwessel
      @taylorwessel  2 года назад +2

      Hi Lisa, that's great! So easy to grow right? And an incredibly easy way to pack in a LOT of nutrients. Happy to have inspired and hope you'll subscribe for more videos like this :)

  • @zmil711
    @zmil711 Год назад +1

    just secured some today 🔥🔥🔥

  • @miabeia3117
    @miabeia3117 9 месяцев назад

    I always shop. At our local farmers market and I decided to just buy micro greens instead of buying organic lettuce since I want to get the most nutrients that I can in my diet! I love them so much.. I split the container with my husband and I… so delicious!❤

  • @Synesthesia2011
    @Synesthesia2011 4 месяца назад

    I love sprinkling microgreens over an avocado with chopped tomato, a little olive oil and a dash of salt 😋

  • @michelehughes6018
    @michelehughes6018 7 дней назад

    New to me! Thanks

  • @hollikrebs
    @hollikrebs Год назад

    Today is the first time I heard of micro greens. I want to find out about them but I like the search to be quick and simple to understand. I wonder if micro greens come in easy to swallow capsules. I would like to find the answer to a simple way to get vegetable nutrients into my son and myself for better health. He doesn’t hardly eat vegetables or fruit and it concerns me. He doesn’t really crave them either! First time viewing your channel. You seem to explain things simply. I will check out your videos. Thank you!

  • @veriana2398
    @veriana2398 Год назад +1

    Thanks for xplanation🥰🥰

  • @somebodyelse9696
    @somebodyelse9696 Год назад +1

    Very informative video.
    It would help if you had a better recording set up for audio.

  • @kelsimalacon
    @kelsimalacon 2 года назад +5

    I put em in omelettes!

  • @fast_traffick_report
    @fast_traffick_report 2 года назад

    I’m glad I ran across your channel. My brother suggest I start growing micro greens so I jumped on RUclips and found your channel. Great information! I’m definitely going to begin growing these!

    • @taylorwessel
      @taylorwessel  2 года назад +1

      Hey Keeya, so happy to have inspired you to grow microgreens! Including these in your diet is one of the easiest ways to get tons of nutrients in. Hope you explore my other videos - lots of good info on many topics :)

  • @lynnrabe4428
    @lynnrabe4428 2 года назад +1

    Me subscriber and new to micro greens. Glad I found your channel

    • @taylorwessel
      @taylorwessel  2 года назад

      That’s amazing Lynn! Enjoy my videos and please don’t hesitate to reach out if I can help you further ❤️

  • @weloveourkittens
    @weloveourkittens 3 года назад +3

    I have been eating broccoli sprouts that are mature, including the roots. They are grown on a 4 tray sprout system. I eat my broccoli sprouts on top of homemade sourdough bread that has been toasted with herbed sour cream and a whole sliced avocado. It is delicious. I eat this for breakfast now, almost every morning. What is the actual difference between broccoli sprouts and broccoli microgreens?

    • @taylorwessel
      @taylorwessel  3 года назад +1

      Hi Victoria, that is great! And the dish you described sounds delicious! Sprouts and microgreens look similar but they actually express different stages of growth. Given that microgreens are formed at an earlier stage, they are have a much greater concentration of nutrients; thus, you only need a small amount each day to supercharge your diet. Does that make sense?

    • @weloveourkittens
      @weloveourkittens 3 года назад

      @@taylorwessel The broccoli sprouts I grow look like microgreens but do not have any soil medium. The roots attach to each other and the tray. I rinse water through them about three times a day and the water goes down to the other trays. They still produce standing greens with open leaves. It might just be that my sprouts have turned in to microgreens.

    • @taylorwessel
      @taylorwessel  3 года назад +1

      Interesting…is it a hydroponic system?

    • @weloveourkittens
      @weloveourkittens 3 года назад

      @@taylorwessel No. Just trays. You fill the top tray and it drains down to all the other trays. Each tray fits the next tray.

    • @taylorwessel
      @taylorwessel  3 года назад

      @@weloveourkittens Well, it sounds like a nice and convenient system. Glad you’ve found something that works for you!

  • @smitaparpani9245
    @smitaparpani9245 10 месяцев назад

    Hello Taylor
    Do you have any follow up video regarding micro greens as taking up the project of growing micro greens with my adult class?

  • @creelarue7022
    @creelarue7022 2 года назад

    Thanks for the info!

  • @victoriaguidry3005
    @victoriaguidry3005 Год назад +1

    May i correct you,
    It goes
    SPROUTS
    MICROGREENS
    ADULT PLANT
    🥰
    As a commercial grower, I’d like to clarify so people are not confused. Other than that, great video!
    Thanks for sharing ☺️☺️

    • @BeepBeepImASheep1230
      @BeepBeepImASheep1230 15 дней назад +1

      Very polite way of making sure information is accurate. Thank you for sharing. ❤❤❤❤

  • @selinanoob8184
    @selinanoob8184 3 года назад +3

    Great video I don't know how you don't have more subs. ❤️

    • @taylorwessel
      @taylorwessel  3 года назад

      Thank you! I appreciate that, and will come with time ❤️

    • @adamcoatta7546
      @adamcoatta7546 3 года назад

      It's coming stay consistent..just subed

    • @adamlittle1361
      @adamlittle1361 3 года назад +1

      I was just thinking the same thing. She has been cranking videos out religiously for over a year. I bet the youtube algo will shine on her soon enough!

    • @taylorwessel
      @taylorwessel  3 года назад +1

      @@adamlittle1361 Thank you! Hope so :) Must get the word out on these healthy habits!

  • @festfreak
    @festfreak 2 года назад +1

    Great video thank you!! :)

    • @taylorwessel
      @taylorwessel  2 года назад

      Thank you Rich! Hope you'll start using these bad boys!

  • @renus6015
    @renus6015 Год назад

    Do sprouted moong, broccoli, peas, etc have low carbs?

    • @taylorwessel
      @taylorwessel  Год назад +1

      Yes!

    • @renus6015
      @renus6015 Год назад

      @@taylorwessel
      Sprouting moong now....will sprout peas and soybeans later

  • @rosemaryduckett9745
    @rosemaryduckett9745 3 года назад +1

    I make Micro Broccoli salad with homemade dressing.

    • @taylorwessel
      @taylorwessel  3 года назад

      Sounds delicious! What kind of dressing?

  • @jaiganapatibapa1134
    @jaiganapatibapa1134 Год назад

    Is there fruits micro greens

  • @kidstime-funtime8811
    @kidstime-funtime8811 2 года назад +1

    Even I have been started using microgreens recently and very healthy...
    New sub dn...stay connected 🤝

    • @taylorwessel
      @taylorwessel  2 года назад

      Yes!! That's awesome - keep up the good work :) What's your favorite way to enjoy microgreens??

    • @kidstime-funtime8811
      @kidstime-funtime8811 2 года назад +1

      @@taylorwessel i try in salads...

    • @taylorwessel
      @taylorwessel  2 года назад

      They’re great atop soups and wraps too! Some people even add them to smoothies.

    • @kidstime-funtime8811
      @kidstime-funtime8811 2 года назад

      @@taylorwessel yes...even the taste enhances by adding greens to the dishes

    • @taylorwessel
      @taylorwessel  2 года назад +1

      I agree!! So happy to hear we’re on the same page and keep up the good work ❤️

  • @HumanEyay
    @HumanEyay Год назад

    So, what are the potential health benefits of consuming microgreens?

  • @johnndee6967
    @johnndee6967 Год назад

    I couldn't find microgreens in my dictionary, only sprouts have

  • @raheenmoody8047
    @raheenmoody8047 6 месяцев назад

    Can you overeat on micro greens?

  • @Mmtytp
    @Mmtytp 3 года назад +1

    You Look Beautiful❤