Why KINDNESS IS GOOD FOR YOU | Marisa Peer & Dr. David Hamilton
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- Опубликовано: 8 сен 2024
- I had a fascinating discussion with the wonderful Dr. David Hamilton. We talked about the benefits of showing kindness-both to others and ourselves. We also acknowledged the powerful effect the words we use and the pictures we make have on our mental health.
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An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.
Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.
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"When you practice thinking kindly about people, it becomes easier to access happiness and joy" 💕✍ this is definitely a great takeaway we should all remember!
Love it! And I adore you as well Reese ♡ (I'm a Yes Supply student 😁. Loving it!)
Fancy seeing you here on this comment thread 😄 Marisa Peer is so amazing! ❤💖🥰 #inspired
I agree I suffered PTSD and the therapy and the processes made me worse I ditched all of it and volunteered to a charity it was more beneficial to work helping others in my spare time
If you love yourself, you love others too, if you hate yourself, you hate others too, in a relationship with others it is just you, mirrored🙏
Being kind to others makes me feel good 😀😀
It is easy being kind to others. The challenge, I found, is being kind to oneself.
"asking someone with postpartum depression to give yourself a shake is like asking someone with a broken hip to run it off" So true! I love the way you put this Dr. Hamilton.
Thank you so much for introducing me to Dr. David Hamilton. What a breath of fresh air he is! So easy to listen to. I can honestly say that this interview (this is my third listen!) has had a huge effect on my thinking and behaviour.
Thank you for your lovely comment. 💖 Marisa Peer Team
I’d love to read his new book!
Thanks for sharing. I have practiced being kind and caring for years and what I got and am still getting is freedom from depression.YAY!!!😃❤️✅💕🌺🍀👍🏿Choose happy!!!!
*“The only person you are destined to become is the person you decide to be.”*
_―Ralph Waldo Emerson_
The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day...* 🖤
Same to you Ahmet
Thank you Ahmet 🙌 Appreciate your kind words!
Straight back at you …👍
I agree (no to be naive about false/narcissistic kindness tho). However, following the ending of an emotionally abusive relationship and being abandoned by many close friends and family and after several years you are again brought to yourself and one realizes there is no stronger activism them being present and kind to you immediate surrounding. Thank you Marisa
@tina I understand you. But I learned, we outgrow people, just like outfits when we get mature, or walk towards a goal they don’t share in common. It’s their issues. Some are manipulative, others are controlling, others don’t care. So if the don’t align with our path they become hurtful, defensive, or abusing. These are our training days for our future success. We just don’t see it as such until we look back. Almost every time we see the same pattern. The difference is, do we let it make us bitter and resentful? Or do we listen to others, and go through it making an effort to be joyful no matter what happens looking at the positive side? Perseverance. Conscious decision to make it happen for yourself.
*"I think anything is possible if you have the mindset and the will and desire to do it and put the time in." - Roger Clemens*
Loving this, two of my favourite teachers.
You two are just amazing I love this ! 🤝 Marisa your my favourite human 🤩 I listen to you every morning why I’m getting ready for work to when I get home from work before I go to bed ✨ you have helped me find my selfworth to realise I am enough 🎯 & more importantly love myself from the inside out 🥰 never again will I ever settle for less than I deserve! Self care is key 🔐
Kindness is absolutely the best feeling for me 🤩 my friends at work cannot believe how positive I am from the horrendous life I’ve come from as a child & they always tell me I’m kind as I throw compliments out like confetti ✨ buy them flowers 💐 if they look sad & tell them how beautiful they look 💯 & that feeling is priceless to see someone go from sadness to smiles ✨ for me kindness is so under rated! It’s took 53 years to find myself & i would love to so what you do it’s my dream & I will achieve it 😘😘
This is great Wendy - thank you so much for sharing!
💖 Marisa Peer Team
Great Marisa peer is a legend!
Thank you for your lovely comment ❤️
5:00 Nocebo. This is what holds me back from truly trusting the power of the mind. My mind always wants to run to nocebo.
I'm happiest when I don't dwell on myself.
💖
Marisa Peer Team
Such an amazing interview!! So much insight! Thank you so much!!
First time I listened Dr Hamilton and I like it. Marisa you changed my life, I'm following your work, using your techniques....want to say thank you!
You’re welcome ❤️
Many thank you s! 💕
Outstanding! Thank you so much!
What a lovely chat! Thank you
You’re welcome ❤️
Fantastic information thank you Xx
Gosh I wish marissa peer was my mom
She is like an archetypal mother to others
❤