5 WORST Grains that Cause Heart Attacks

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When it comes to heart attacks some of the worst types of foods you can eat are grains. This might surprize you as for decades health agencies around the world encouraged us all to eat healthy whole grains. However as you will learn in this video, grains can cause damage to arteries leading to heart attacks, strokes, belly fat and diabetes.
Some grains are worst than others for blocking arteries, so make sure you learn the facts on grains and heart disease.
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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

[@floyd4335]

For any video decrying the consumption of grains, you can find several others promoting the health benefits of grains. Don't take any of this at face value! Do your research!

[@HackHunter1835]

I watched this, then googled "oats" All i saw were positives from eating oats, all positives. Weird, i know.

[@lindacurrie6998]

I think it’s more what is used to grow our foods than anything else that is the problem

[@billstock3663]

Wow while this is video is kind of depressing in the sense that it points out the detrimental effects of many of the foods that I currently consume, it also is very revealing and helpful for those of us who would like to improve our overall health by avoiding what isn't so good for us. You guys are rock stars..well done!

[@buzzsaw49]

O wrong and one sided.

[@bartrobinson2103]

Steel cut oats are very healthy

[@pedromacias4075]

Rreat information, tthank you

[@stevewhalen6973]

Good to know . Great health tips❤

[@jamkpa]

Good stuff.

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@stevewhalen6973]

Thanks!

[@user-ps8cy3jm4s]

Who are you people, and where do you get your info from

[@ildevaniosoares]

Great video and informacion healthly! Brazil

[@hazelisted7710]

We can’t eat Cauliflower for every meal !!!

[@Lethah]

Reduce refined foods, vegetal oils, white foods, pasta too often…avoid sprayed foods and tap water as much as possible .. good i formation i. The video.. use balance.. if you eat white flour etc, add organic vegetables, greens i.e., healthy foods instead or at-the same time

[@alexist.5598]

If not tap water then what

[@hazelisted7710]

Bottled water is full of plastic, I think we are doomed.

[@sabrecat6511]

The key word is whole wheat and brown. All is just perfectly good foods to eat.🤗🙏

[@simbajohn1882]

Interesting that many older italian people eat pasta every single day and pass away in their nineties, also older asians consuming rice daily. Maybe it is the protective factor of olive oil, fresh vegetables, tomato sauce, garlic, and meat thatorotects these oeople.

[@steveowens7006]

What we meant to eat ?

[@dacisky]

Real food. If it comes in a box,don't eat it.

[@christinegary6642]

is keto bread any better

[@lynnflanagan5354]

Wow

[@zarimohammadinia2120]

🙏🌱🌿

[@user-zi7yx2xq9d]

,,,so what happened to processed potato chips???

[@thatacefamily9165]

What the Hell am I supposed to EAT THEN ?????

[@franknorwood3330]

So why not clean your artery’s and ?

[@RomanoPRODUCTION]

I am dying already. I hope to make it to tomorrow.

[@dacisky]

I stopped eating all that years ago and when I see them,I think they are poison.

[@youtellme2731]

Bad for Heart
1. Pasta
2. White Rice
3. Bread
4. Oats
5. Breakfast Cereal

[@RomanoPRODUCTION]

not scary at all.

[@deantsar6246]

In conclusion, do not eat.😢

[@lindacurrie6998]

😂😂

[@gailmiller6333]

@deantsari6246
🎯🤣🤣🤣

[@robertc7093]

Grass 🤣🤣

[@hazelisted7710]

Yeah, but what can you eat ??? Any ideas??

[@samias.8498]

All videos point to going back to the old ways: mill your own grain, and make your own bread and pasta. Don’t expect bread to stay soft the next day because it is unnatural.

[@user-iz5ln7db5m]

Poeple eat this kind of food forever?
You and i wuirt even born yet they already eating this kind of food?
It's forever.
Bad food, or not
Humans just wants to eat and be happy😂

[@tdgdbs1]

They are not the same as they were 50 years ago.

[@fdad2907]

Sure .... Just stop eating everything, including drinking water.
Nonsense video.

[@tomanth4981]

BS ! Several of those are the MAIN diet of several very healthy countries!

[@gailmiller6333]

@agreetomanth4981
Agree, FACT!!!

[@kennethh4904]

Just Eat Meat

[@stevewhalen6973]

Thanks!