The reason why you are distracted

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  • Опубликовано: 19 окт 2024
  • ** FREE Insights and tools to safeguard your mental health and strengthen your mind during the COVID-19 crisis: dandapani.org/...
    How badly do you want to create the changes in your life that you desire? How badly do you want to manifest your goals in life? If you want to create changes in your life you can't do so by being a master at distraction. You need to understand the mind and learn to focus it. Only then can you begin the process of manifesting your goals in life.
    The Dandapani App is now available on the
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    New course - Unwavering Focus - NOW AVAILABLE.
    My Unwavering Focus course teaches you how the mind works, and how to learn, practice and develop concentration and willpower. The purpose of this is so that you can learn to focus your mind and energy towards your goals in life. I will also share with you how you can use these learnings to handle and overcome worry, fear, anxiety, and stress, and start living a life focused on purpose and joy.
    LEARN MORE: dandapani.org/...

Комментарии • 225

  • @Hari2897
    @Hari2897 5 лет назад +144

    If you are reading this comment while watching the video , YOU ARE MASTER OF DISTRACTION

  • @Kripan12334
    @Kripan12334 5 лет назад +124

    He has a very captivating voice and way of speaking.

  • @drgayatrin
    @drgayatrin 5 лет назад +62

    I love the way he speaks.

  • @sandip0503
    @sandip0503 5 лет назад +186

    "They have mastered the art of distraction."
    I am feeling scared

    • @jasonfrank5394
      @jasonfrank5394 5 лет назад +9

      don't be... you're a master! :D

    • @sandip0503
      @sandip0503 5 лет назад +2

      @@jasonfrank5394 master of distraction?😂

    • @yoursbrahmastra7050
      @yoursbrahmastra7050 5 лет назад +3

      Think +ve @ least u r Master at someting. 😆😆

    • @veera421
      @veera421 4 года назад +2

      That is truth. I have been practicing distraction for many months now unintentionally which is resulting in so many health issues. Time to undo the distraction!

  • @jennifernunez5890
    @jennifernunez5890 3 года назад +18

    I multi task all the time. So I thought. Receiving a music degree, I didn’t realize I was concentrating/ focusing on many tasks at a high pace. I had to learn, and quickly, organizational skills. And now, for so many years I have been lost. Not anymore!!! Thank you for bringing me back.

    • @sivvu_siv
      @sivvu_siv 2 года назад

      Same here!
      I'm just fed up with myself.
      I have been lost for almost 7-8 years now and NOT ANYMORE.
      Started right away by reading the comments after finishing watching the video.

    • @sivvu_siv
      @sivvu_siv 2 года назад

      Hope you have got better.

  • @celissewillis9399
    @celissewillis9399 5 лет назад +91

    Making your bed is so understated!
    It’s one of the first things that has enough influence that if you don’t do it, there is more than likely other areas of your life that are probably unbalanced or “messy”

    • @danielgarza1810
      @danielgarza1810 5 лет назад +3

      I made my bed for 1st time in a week and it felt good and I can not wait to slide into bed

    • @JRskatrPvP
      @JRskatrPvP 4 года назад

      Also if you make your bed right away you will be harvesting more dust mites and other bacteria that thrive on warm moist environments. If you don't want to be sleeping with even more bugs at night, let your bed AIR OUT BEFORE YOU MAKE IT. You're welcome. ;)

    • @sankalp5710
      @sankalp5710 3 года назад

      i converted to hinduism

  • @jaydeepkhairanar7135
    @jaydeepkhairanar7135 5 лет назад +47

    Last line toch my heart i really realize I am master of distraction.

    • @DandapaniLLC
      @DandapaniLLC  5 лет назад +22

      It's great that you realize this. Now, will you do anything to change it?

    • @jaydeepkhairanar7135
      @jaydeepkhairanar7135 5 лет назад +1

      @@DandapaniLLC 😊😊😘 ohhh are you really dandapani?

    • @abhishek73540
      @abhishek73540 4 года назад +1

      @@jaydeepkhairanar7135 😝😝😝😝

    • @anugrah569
      @anugrah569 4 года назад +6

      @@jaydeepkhairanar7135 😂 concentrate on the answer 😂 don't ask such questions

    • @DHARMA_ALONE_MATTERS
      @DHARMA_ALONE_MATTERS 4 года назад

      @@anugrah569 😅😅

  • @bubble9ify
    @bubble9ify 4 года назад +11

    What nobody tells is that distraction comes from lacking passion. If you love your work you don't mind practicing it over 14 hours. But often we are overtaken by rational mind which is so worldly. It tells us to work for money and for profit. Which is fair because after all, we have to survive. And hence there is a mismatch of what we desire and what we must do. This is the breeding point of distraction. I do not think there is an end to it until unless we become a workaholic or an artist.

  • @preetibhatt1790
    @preetibhatt1790 4 года назад +9

    Energy also flows through your peaceful and calm words... vibrating minds of listeners with the correct frequency 😇🙏❣️

  • @fghmailfghgmail4380
    @fghmailfghgmail4380 5 лет назад +10

    I just realized that concentration is my root problems.
    This is actually blown my mind. Now I try to practicing my concentration when typing and watch RUclips. Hope this could actually change me.

  • @shashanksoni2162
    @shashanksoni2162 4 года назад +17

    Thank you sir for spreading our Indian culture in whole world ❤️

    • @Tarotaro23-k5r
      @Tarotaro23-k5r 3 года назад +5

      Hindu culture*

    • @priyanshubhagat4120
      @priyanshubhagat4120 Месяц назад

      ​@@Tarotaro23-k5rKnow nothing about a bit of Indian Culture, and suddenly named everything is Hindu😏.

  • @PelagiaKomni
    @PelagiaKomni 3 года назад +3

    I purchased Dandapani's app and I love it! I only regret not have done it earlier... Thank you very much Dandapani for your excellent teachings!

  • @roseesor9451
    @roseesor9451 4 года назад +99

    Who else has watched this video scrolling down comments - distraction 😁

    • @mkartikaura
      @mkartikaura 3 года назад

      Who saw this comment and then realised not to do that and may have otherwise? :)

  • @KomalRajput-xq5pt
    @KomalRajput-xq5pt 6 месяцев назад

    ohhh , 5 mntx of this lesson, hearing, i was destructed to some of my other work then just stopped all n listen to him with full concentration, believe me his every single word placed properly in my mind which i ll definitely practice too.

  • @dipikadas7177
    @dipikadas7177 4 года назад +12

    Love the way he relates everything with science..

  • @liz090833
    @liz090833 5 лет назад +12

    You have a way of being a mix of concise and gentle. It's amazing! Hi Brian!!!

  • @traveller3534
    @traveller3534 Год назад +1

    I'm from India. I'm reading your unwavering focus book sir currently I'm reading the topic is MIND AS A TRAVELLER. It's very amazing 🤩 I love it. And the tools you have given in this book is very very useful sir thank you so much

  • @documentsclub2121
    @documentsclub2121 3 года назад +2

    The voice that is so soothing!
    amazingly taught .
    i will practice everyday with full concentration on my tasks.

  • @manishadas7434
    @manishadas7434 4 года назад +2

    I absolutely love the way he speaks

  • @PelagiaKomni
    @PelagiaKomni 4 года назад +2

    Thanks very much for Dandapani's teachings! I love them all!

  • @hemar7543
    @hemar7543 4 года назад +6

    Your whole day should be filled with rituals!!💛💛

  • @asgharabdulla8800
    @asgharabdulla8800 4 года назад +2

    He is so calm
    He is enjoying his calmness
    Excellent motivation 👍

  • @sms6337
    @sms6337 4 года назад +2

    So the gist is practice concentration, mindfulness will follow ... thanks a ton for the insight:)

  • @anujasharma5979
    @anujasharma5979 4 года назад +4

    His voice is so convincing ❤️

  • @kuldeepbhati7813
    @kuldeepbhati7813 5 лет назад +53

    Even i can't watch this 7 minutes without getting distracted @_@

  • @nalinisingh5653
    @nalinisingh5653 4 года назад +2

    What you practise you become ,thank you God bless love peace to all

  • @Chitradubey3773
    @Chitradubey3773 3 года назад

    Thanks for coming back !

  • @infinite.spirituality9897
    @infinite.spirituality9897 5 лет назад +6

    It was great meeting you in my dreams last night.
    We are spiritually connected now.
    AUM SHANTI 🔥

  • @kondaiahranimettu4987
    @kondaiahranimettu4987 4 года назад

    Om namashivay om gurudevaya namaha

  • @Chakriloves
    @Chakriloves 5 лет назад

    Didn't understand in the beginning but slowly he puts me on track to align what he says...thank you DP

  • @spiritualroad7029
    @spiritualroad7029 2 года назад

    We are so grateful for this. Thank you so much!

  • @LudaChrisFly
    @LudaChrisFly 5 лет назад +2

    Thank you Dandapani, thank you so much.
    Love you

  • @amirshayanmoghtaderi5840
    @amirshayanmoghtaderi5840 4 года назад

    I really really happy that I found this channel

  • @smiley9580
    @smiley9580 Год назад

    Simple idea but hard to implement considering how easily we are distracted nowadays but we must take responsibility to take control and change.

  • @rosksays
    @rosksays 4 года назад

    I liked how he relate the example of Usain Bolt! Everything get clear after that.

  • @ssrajamoulifan5428
    @ssrajamoulifan5428 5 лет назад +7

    My favourite
    1 ) Acharya chanakya
    2 ) Sadhguru jaggi vasudev
    3 ) swami vivekanada
    4 ) Danda pani

  • @fanofsincaramistico8129
    @fanofsincaramistico8129 5 лет назад +2

    My Favourite Dandapani sir please upload a video in a week.

  • @Hardiknandha
    @Hardiknandha 5 лет назад +6

    Watching The Video At 2'o Clock (As My CA Exams are Tomorrow) Didn't Ever Realised That 7:11 Seconds Video Is Finished Literally Extraordinary.........!!!!

  • @herofayaz
    @herofayaz Год назад

    Thank You for Sharing.

  • @sadadokis2709
    @sadadokis2709 2 года назад

    "Practise doesn't have the ability to discriminate between what's a positive practice and what's a negative practice." I never thought about it that way. 😮

  • @nisharoy6039
    @nisharoy6039 4 года назад

    Thank you so very much..

  • @bruceporth8413
    @bruceporth8413 3 года назад

    I have definitely mastered the art of distraction. Its easy to see how but my question is, what if you can’t focus or pay attention because you have no idea how to do it? Its never been taught to me.

  • @amazonrocks
    @amazonrocks 5 лет назад

    i think one way to avoid distraction is maintaining ur own environment , practising mindfulness day in and out.i do it often, but its nt possible to do it regularly.

  • @shivasoumya
    @shivasoumya 5 лет назад

    Every dandapani video - practice concentration and concentration is not thought.

  • @rints4088
    @rints4088 4 года назад

    Absolutely true

  • @sankalp4422
    @sankalp4422 5 лет назад +7

    My biggest problem that I can see and feel is inability to concentrate. I'm only concentrated for the first 30-40 minutes of the morning after I wake up and since that time till the bedtime constantly something is always going on inside my head. I just feel mentally handicapped or slave. So much more of this life can be made if I can concentrate properly. How can I stop the chirping or continuous playing of some background movie/thoughts inside my mind.

  • @gemasalmoral6781
    @gemasalmoral6781 5 лет назад +2

    I❤❤❤❤❤❤listening to you Dandapani

  • @pratapkumar3434
    @pratapkumar3434 3 года назад

    The way we have became multitasking we are getting more distracted

  • @silvercloud5087
    @silvercloud5087 4 года назад

    What a beautiful way of explanation.

  • @sharadaramesh2596
    @sharadaramesh2596 5 лет назад +6

    Sir pls suggest some books... On how mind works...And thank you very much sir 🙏 i was searching for this kind of video.... 🙏

    • @DandapaniLLC
      @DandapaniLLC  5 лет назад +9

      You should download my app and look at my course if you are serious about learning about your mind.

  • @agmegharaj
    @agmegharaj 4 года назад

    thank you guruji :)

  • @AJ-gq7tm
    @AJ-gq7tm 5 лет назад +16

    1st view
    1st like
    Love from India.

    • @Jack_all
      @Jack_all 5 лет назад +11

      you may find value in questioning your desire to be "first" in youtube comments.

  • @bhagavathyrajeevan3913
    @bhagavathyrajeevan3913 3 года назад

    This was super helpful, thanks

  • @ProductGrower
    @ProductGrower Год назад

    Meditation is the discovery that the point of life is always arrived at in the immediate moment. And therefore, if you meditate for an ulterior motive - that is to say, to improve your mind, to improve your character, to be more efficient in life - you've got your eye on the future and you are not meditating.

  • @NaimKhan-qx4do
    @NaimKhan-qx4do 5 лет назад

    #Dandapani #muchgratitude u amaze me how complex things are made at ease by you. #Mumbai #India

  • @yytambaya3120
    @yytambaya3120 4 года назад +4

    The ad is the first distraction here

  • @championsm1916
    @championsm1916 3 года назад

    True sir...
    I m mastering distraction..... 🥰...
    But now I will not

  • @the_nomadic_child
    @the_nomadic_child 4 года назад +16

    I've mastered the art of distraction, it seems.

  • @aditya.24.sharma
    @aditya.24.sharma 4 года назад

    This is just awesome 😊

  • @ashishyogawellness8117
    @ashishyogawellness8117 5 лет назад +3

    Beautiful at the last..background music..

  • @guddi1491
    @guddi1491 4 года назад +2

    Anyone practicing anything for 10 hours a day ,becomes that.

  • @charismasamaroo4090
    @charismasamaroo4090 4 года назад

    Ok, so concentrating helps you become better at what you do, cool 🤗

  • @fanofsincaramistico8129
    @fanofsincaramistico8129 5 лет назад +4

    483 likes and 0 dislike this is the power of Dandapani

  • @Pheladi.M
    @Pheladi.M 5 лет назад +1

    You are the best ❤❤❤❤🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

  • @RashaIbrahim89
    @RashaIbrahim89 5 лет назад +2

    Greetings from Egypt.

  • @Thamihirata
    @Thamihirata 4 года назад

    Me, watching and eating while I anxiously wait for a client's answer about an important question: Hmm, that's very interesting.

  • @sunnysarkarwind
    @sunnysarkarwind 5 лет назад

    Splendid 👌👌👌👌👌😊 been following his words. It's enlightening.

  • @satyams.p.5830
    @satyams.p.5830 5 лет назад

    Very true.....

  • @tanishqkanare862
    @tanishqkanare862 5 лет назад

    Thank you sir.

  • @martinnhantran
    @martinnhantran 4 года назад

    - Be mindful the whole day

  • @sachindiwan7451
    @sachindiwan7451 4 года назад

    why sir your lectures or video not in hindi .but loving you.

  • @rinaroy7629
    @rinaroy7629 3 года назад

    Lovely

  • @relapseedits2686
    @relapseedits2686 5 лет назад +4

    Hey Dandapani what are the 3 white lines on your forehead for? Does it help spiritual practice in some way?

    • @JUPITER69966
      @JUPITER69966 5 лет назад

      No.its just fashion trend in monks .😑

    • @Bratwurstboy
      @Bratwurstboy 5 лет назад +4

      Thats vibhooti, made up of ash like material, its in allighnment with 3 prime cognitive neurons of your brain, thus enhancing your awareness and spirituality.

    • @relapseedits2686
      @relapseedits2686 5 лет назад

      @@Bratwurstboy thanks

    • @neelamdh2926
      @neelamdh2926 3 года назад

      That is tripund... Lord shiva's sign...

  • @BeyondResist
    @BeyondResist 4 года назад +2

    “As we go through life we gradually discover who we are, but the more we discover, the more we lose ourselves.”
    ― Haruki Murakami

  • @thefuture6570
    @thefuture6570 5 лет назад

    My distraction everyday is trying to keep up with all my bills and cannot meditate and relax.

  • @abhijitsaiprem4480
    @abhijitsaiprem4480 3 года назад

    🙏

  • @kedarnaik33
    @kedarnaik33 4 года назад +2

    I have a question, while chanting affirmations to program the sub conscious mind, can we chant multiple affirmations one after the other? For instance : I like to workout 108 times and then I will get up early 108 times, can we do this? Is it equally powerful when compared to chanting one affirmation? Thank you. 🙏

    • @AnuragMishra-tq6nk
      @AnuragMishra-tq6nk 4 года назад

      Yes you can do it.
      you can chant a para too... but you have to put your full attention in it.

  • @NaimKhan-qx4do
    @NaimKhan-qx4do 5 лет назад

    Awaiting your app

  • @chandrashekar8609
    @chandrashekar8609 5 лет назад +5

    Watching this video is also a distraction.

  • @Ajax.._.
    @Ajax.._. 5 лет назад

    Wow! just wow...m

  • @harikrishnan2159
    @harikrishnan2159 5 лет назад +3

    Make one video in tamil😊

  • @main___name___main___name
    @main___name___main___name 4 года назад +2

    The reason *THAT* you are distracted. "reason" is already the "why".

  • @DurgeshKumar-vj4ui
    @DurgeshKumar-vj4ui 4 года назад

    Sir, can u make a video to help us understand the difference between Attention and Concentration

  • @souritkhamaru4393
    @souritkhamaru4393 3 года назад

    🙏🏻❤️

  • @aakashsingh2811
    @aakashsingh2811 4 года назад

    Grt words♥️♥️

  • @shibinb2768
    @shibinb2768 2 года назад

  • @mukulbajaj123
    @mukulbajaj123 4 года назад

    🙏🏻

  • @DevelopingHer
    @DevelopingHer 4 года назад

    So funny I got distracted while watching this video 😩

  • @ryanng754
    @ryanng754 4 года назад

    You are a skill artist, no need an advise from someone. No such thing called manager.

  • @ДаниїлТихончук
    @ДаниїлТихончук 2 года назад

    I think that practicing playing piano for 14 hours a day would make you as much progress as if you would practice for an hour a day. It's just doesn't work this way you particle a little than you rest a lot and wile you rest brain adjust information, practicing piano for a 14 hours would just burn you out. Its probably a bad metaphor correct me if I am not getting something Couse I am surely am .

  • @danielgarza1810
    @danielgarza1810 5 лет назад

    Seriously curious about the 3 white bands above the red dot that represents the third eye. What are the White Stripes for? pun intended, sorry, good band

  • @neslihans5029
    @neslihans5029 5 лет назад

    Vipasana we can do 👍

  • @jaychauhan360
    @jaychauhan360 5 лет назад

    Add something for nightshifters also

  • @pretompaul9373
    @pretompaul9373 4 года назад

    Many people don't skilled in listening English.... Please you add subtitle

  • @ti41magh41
    @ti41magh41 Год назад

    Today Is Manageable. It's in my name! Thoughts begin. Emotions amplify. Actions create. I AM mindfully aware of my reality show and every episode of my conscious experience is now on vacation from death like everyone else. I have no desire for geographical locations to give me a false sense of peace when I practice peace everyday. Therefore, everyday is a vacation. I control nothing as I AM. I apply energy to people, places, things, and situations that give me a return on my investment. I will not invest in anything that does not promote returns of that investment. #personalspace

  • @anjujha287
    @anjujha287 4 года назад

    When people watch u intense n stars crying so hard n start comparing as in this way I hv not gain this they got that n starts snatching ur energy to fulfill themselves even blaming u hard n afterwards starts preechin gyana

    • @anjujha287
      @anjujha287 4 года назад

      In this time or situation how to manage or control our mind.

  • @balagangag
    @balagangag 4 года назад +1

    Pls add subtitles,

  • @addy1285
    @addy1285 4 года назад +1

    what's the name of the app that he's talking about?

    • @SM-po5iu
      @SM-po5iu 4 года назад

      Dandapani app .

  • @nandakumarrajamanickam7812
    @nandakumarrajamanickam7812 4 года назад

    Why no points on food?
    Food decides our type and quality of thoughts.