Foxtail Millet Panjeeri | खाकर देखिये कमजोरी होगी दूर, हड्डियां होगी लोहे जैसी मजबूत | Chef Sahajan

[@kailashkhandelwal5493]

आप की सभी रेसिपी शानदार मजेदार है वह आपको अलग हटकर विचार वान बनाती है, आपको बहुत बहुत धन्यवाद,मेरी ख्याल से आपकी सभी रेसिपी में मिलेट का उपयोग बहुत ही कम मात्रा मे होता है जिससे वह जो मिलेट का स्वाद सभी को समझना आवश्यक है वह नहीं हो पाता, ज्यादा से ज्यादा मिलेगा का उपयोग हो तभी तो वह मिलेट का स्वाद चखा सकेगा please इस और अपना ध्यान रखते हुए रेसिपी तैयार करें तो बहुत ही उपयोगी एवम् मिलेट के फायदे से सभी को अवगत कराया जा सकेगा।

[@nationfood]

Jarur

[@deepaksalujasaluja2514]

आशीर्वाद

[@nationfood]

🙏🙏🙏🙏🙏

[@anjanavarma4104]

Aap ki recipe bhut achi hai I'm trying soon this recipe 😋 Thanks for sharing your recipe.

[@nationfood]

Thank you

[@amitdhawade3660]

thanks sir 🙏🙏🙏🙏🙏

[@nationfood]

You're welcome!

[@nidhinov18]

Apka channel pehli baar dekha.... Subscribe kar dia and recipe bhi try karungi

[@nationfood]

Sukriya 🙏

[@dr.urmilayadav5662]

Superb healthy tasty recipe.

[@ushasharma1496]

Gond babool tree ki leni haii

[@nationfood]

Thank you

[@sunitalatwal7544]

Bahut khoob me bhi banaungi ye achha bataya aapne 👌👌❤️

[@nationfood]

Sukriya 🙏❤️

[@minashah2227]

Excellent recipe.
Thanks for sharing.

[@nationfood]

Thank you

[@minad9373]

Very good healthy food
Thanks

[@nationfood]

Thank you 🙏🙏

[@gurmeetkaur439]

I see first time your channel
It's healthy delicious millet recipes wow
Thanks
I subscribe your channel ❤

[@nationfood]

Thank You madam

[@shivajoshi4448]

शानदार . भैय्या बहुत अच्छी रेसिपी 👌

[@nishaverma8129]

Bahut yummy

[@nationfood]

Sukriya

[@nationfood]

Sukriya

[@atreyimukherjee4753]

Delicious 😋🤤 mouth watering 🤤😋 thank you for sharing the recipe with ingredients list properly and your entire team ❤❤❤❤❤❤❤😋🤤🌹🙏👏👌👍🙂🤤😋🤤

[@nationfood]

Thanks for watching! 🙏❤️

[@NK-dy1df]

Mai In Sha Allah try karugi .

[@nationfood]

Sukriya

[@subramaniankrishnamurthyve5513]

Super receipy, thanku

[@nationfood]

Thank You

[@kishorshah2390]

V nice chef

[@nationfood]

Thank you so much Sir

[@neetapatel4644]

Bahot healthy recipe sir

[@nationfood]

Thank You Madam

[@pragnajoshi1384]

All your recipes are healthy and good thank you so much

[@nationfood]

Thank you so much 🙏❤️

[@kiranzaveri2209]

Aapki recipeke liye bahot thank U

[@nationfood]

Sukriya

[@NaginaAkhtar-t5p]

Mr shahzan, very nice receipe. Thank you very much. God bless you.

[@nationfood]

Sukriya bas ap ki dua ki zarurat hai 🙏

[@pushpakhoobchandani1500]

Excellent yummy recipe.

[@nationfood]

Thanks a lot

[@SHIPRAGARG-xj2yz]

Gazab

[@nationfood]

Thank you

[@ShivBB]

Healthy recipe, Thankyou !

[@nationfood]

Thank you

[@JYOTISINGH-yb2mh]

Very good recipe
Explained well
Thank you

[@nationfood]

Most welcome 😊

[@KitchenZaikaWithFiroza]

Very nice and healthy recipe

[@nationfood]

Sukriya

[@Harekrishnabychitra]

बहुत ही बढ़िया है 🙏🌷❤️

[@nationfood]

Sukriya

[@brindams9393]

Bahut acha

[@nationfood]

Sukriya

[@RR-jl4kt]

Sir can I use shorgum atta to make pajiri ?

[@santoshsharma7979]

Healthy and easy to make receip

[@nationfood]

Thank you

[@donniebrasco5417]

Looking nice

[@nationfood]

Thanks a lot

[@mamtashrivastava8024]

Awesome

[@nationfood]

Thank you

[@rajinderjoshi2048]

Very good 👍👍

[@nationfood]

Thank You

[@seemasahi6480]

7pm interesting

[@saraschaudhary9136]

All your recipes are so good n healthy. Thank you chef

[@nationfood]

Thank you

[@riddhipatel-zf4xs]

Love it sir🙏

[@nationfood]

Thank You Madam

[@anjanalakhwani1820]

Nice recipe

[@nationfood]

Thanks a lot

[@lilavatipatel2780]

Very healthy and excellent recipe.Thank you sir

[@nationfood]

Thank You

[@swarnamalapillay7504]

very healthy very nutritious.

[@nationfood]

Thank you

[@seemapoddar-tr5dk]

Super 😊😊

[@nationfood]

Thank You

[@vidyajangra3132]

Very nice recipe ji

[@nationfood]

Thanks a lot

[@sadhnakumar9665]

Thanks for the very healthy panjeeri ❤

[@nationfood]

Thank you 🙏🙏

[@meditationmusic2270]

All recipes are marvellous...

[@nationfood]

Thanks a lot 😊

[@rajshreesharma9900]

Super healthy...kya iske laddu bhi bana sakate hain?

[@nationfood]

Khajur Dal Kar Laddu Bana Sakte hai

[@tanvisharma2792]

Nice

[@nationfood]

Thank you Tanvi,Your Dance so nice 👍

[@sarlaanand1845]

Great

[@nationfood]

Thank you

[@nafisaaptekar3601]

Thank you great idea

[@nationfood]

You’re welcome 😊

[@nirmalamadan1086]

Nice recipe !
Thank you sir !

[@nationfood]

Most welcome

[@nilapatel9313]

Very good recipe. Thanks.

[@nationfood]

Most welcome 😊

[@kiransharma7753]

Very healthy recipe, thank you 😊 sir.

[@nationfood]

Thank You

[@surekhasonawane6353]

Excellent recipe 👌👌

[@nationfood]

Thanks a lot

[@nationfood]

Thanks a lot

[@pauls3566]

Excellent recipe❤❤❤

[@nationfood]

Thank you

[@meenakshisharma8901]

Thanks chef

[@nationfood]

So nice of you

[@meenaxisanga]

Very very nice tasty tasty

[@nationfood]

Thank you

[@sunitamatta9266]

Yummilicious ❤

[@nationfood]

Thank you 😋

[@lisa08101979]

superb recipe

[@nationfood]

Thank You

[@parvinderkaur6050]

Nice 👍

[@nationfood]

Thanks ✌

[@shashichopra1007]

Good, I will definately try, thanku so much👍👌🤝🤗

[@nationfood]

Thank You

[@jasbirkaurdang9879]

Thank you sr ji..mene bnaya he foxtail millet..moringa panjiri...khub sare seeds..nuts...makhana..dry ginger powder.. moringa powder...gud ko melt kr ke use Kiya..me pic dikhana chahti but yha post nhi hoti..but Thank you...aap ka mo no bhejiye...pic bhej du 😍🙏

[@nationfood]

Sukriya ap Instagram ke story share kar lijiye @nationfood ko tag kar ke

[@nationfood]

Instagram me tag kijiye Nationfood ko

[@neelamarora6992]

Thank you 🎉🎉

[@nationfood]

You’re welcome 😊

[@Tara-zz1rk]

Thank you❤

[@nationfood]

You're welcome 😊

[@SubbareddyGuntaka-d4d]

Healthy tasty 🙏👍, thankyou chef

[@nationfood]

Thank You

[@nazlybushry519]

Thank you 😊

[@nationfood]

You're welcome 😊

[@ashuarora5698]

Sir foxtail millet ki rava kaise bnayi aapne. I mean how to make it powder.pls tell

[@nationfood]

Foxtail millet grains ko acche se dekh kar saaf kar lein. Agar koi patthar ya kachra ho to nikaal lein.
Grains ko ek baar paani se dho kar sukhne ke liye rakh dein. Puri tarah se sukhne ke baad grind karein.

[@CHEFPRASHANTWONDERFOODTO-qv5eu]

very nice recipe
😀😀😀😀😀😀😀😀😀

[@nationfood]

Thanks a lot 😊 chef

[@RR-jl4kt]

Sir thank u sir did u not Grinde the millets because the grains r quite hard plz can u answer this
I have subscribed to ur Chanel
I consume all different type of millets

[@nationfood]

Rawa already Grindr from

[@dharamvirsingh3907]

Thank

[@nationfood]

Thank You

[@snehlata7721]

👌👌

[@naresh_kumar672]

Sir Ji issme Badam ki jagah mungfali bhi daal sakte hein kya?

[@nationfood]

Ji

[@neelamsrishti5698]

👍👌❤️

[@nationfood]

Thank You

[@parthahlawat-j6k]

Good morning sir.chef millets bread bnane koi asan sa tarika batae pls.

[@nationfood]

Jarur

[@ajeet902]

Kitna kitna dryfruit Lena hai pl batai

[@kiranzaveri2209]

Subscribe kar diya Sahajahan ji ,ye foxtail millet ka rawa Kahan milega pls bataye

[@nationfood]

Online me milega

[@oscaraaron8532]

Yes pls, increase bit Millet quantity. Is it available in market& from where, pls.

[@nationfood]

We have shared products link

[@RameshJadhav-cf9cn]

Isme ready to eat and ready to cook recipes bataye jo 4/5 month rakh sakate hai.

[@nationfood]

Nehin Ho Sakta mere liye Sir

[@rajshreesharma9900]

Foxtail millets k badle koi bhi millets ka rawa mil sakate hain kya?

[@nationfood]

Kar Sakte hai

[@rajanne2947]

Nice! One more Millets recipe (millets are rich in calcium)

[@nationfood]

Thank you

[@nishamishra9347]

👌👌💯💯🙏🙏

[@nationfood]

🙏❤️

[@sugarr6782]

Chief raggi use kar sakta hi

[@nationfood]

Nehin

[@satendertokas4713]

Millet Reva kaisay banana hai

[@nationfood]

Coming Soon Video

[@naturebeauty9376]

Foxtail millet ka rawa kese bnaye ?

[@nationfood]

Video coming soon

[@Rahul-lk6gb]

❤❤🎉🎉

[@shashisarin9140]

If you are diabetic can we make it without jaggery

[@nationfood]

yes

[@YashKumar-tl4yn]

ghee a1 hai ki a2..

[@nationfood]

Videos puri dekh lijiye sir

[@nilasurti8474]

👌👍

[@nationfood]

Thank You

[@abhaabhargava6436]

Fifty plus may have cholesterol problem ,so one can't have ghee then how to make it ???

[@nationfood]

Less Ghee

[@nilapatel9313]

Hi, I am from USA, where do you get Foxtail Millet Rava from? Also can we add sonf/ variali?

[@nationfood]

Please press products link icon

[@greentrading]

Gond ya gond katria lena hai

[@nationfood]

Katira

[@archanasalunkhe447]

Sir can u please tell that Foxtail millet rava means finely crushed millet or somewhat grinded in a mixi jar?🤔

[@nationfood]

Foxtail millet rava usually refers to coarsely ground foxtail millet, similar in texture to semolina (suji/rava) rather than finely powdered flour. It’s not as fine as flour but has a gritty, grainy texture that’s perfect for dishes like upma, Panjeeri,idli, or dosa.

[@archanasalunkhe447]

@@nationfood thank u so much for the reply ☺️

[@kiransingh6899]

Can we crush foxtail millet at home in grinder ? Also then for rawa we don’t need to soak it ?

[@detoxstation4034]

Foxtale millet ka rawa kaise banega

[@nationfood]

Product links video me hai

[@ambicasharma3415]

Pls chef share d link to buy foxtail rava

[@nationfood]

Videos ke niche products ka link ayega usme sari link hai

[@lataranoliya]

Kya jakar ka bhi bana sakta h bhai ji

[@nationfood]

Samjha Nehin

[@sarojvarma3537]

Koi recipe without sugar/ jaggery ki ban sakti h to better ,kyunki diabetese payients ko bhi healthy meals milne chhaiye.

[@nationfood]

Ji jarur

[@shobhasolanki4964]

Khajur ko milaiye sweet ban jayegi

[@amritagupta7723]

पंजीरी

[@niranjanasoni6474]

Sugar free resipi diet

[@nationfood]

ok

[@madhvikirasoi2532]

Sir jaggery ka sirap na banaye to kaise kare god powder dal sakte hai

[@nationfood]

Hanji dal sakte hai

[@shalinimehta1]

I've heard that millets should be soaked for atleast 8 hrs. to get their nutritional content out, so for this we use the millet without soaking?

[@nationfood]

Millets, like many grains and seeds, benefit from soaking as it helps improve their digestibility and nutrient availability. Soaking reduces antinutrients like phytic acid and tannins, which can inhibit the absorption of minerals such as iron, zinc, and calcium. Soaking also softens the grains, making them easier to cook and digest.
Soaking Millets: Key Points
Why Soak?
Enhances nutrient absorption.
Improves digestibility.
Reduces cooking time.
How Long to Soak?
Typically, 6-8 hours is sufficient for most millets.
If you're in a hurry, even 2-4 hours can help reduce antinutrients to some extent.

[@shalinimehta1]

@@nationfood thank you so much. very helpful, but in this recipe you did not soak, does that make a difference?

[@RameshJadhav-cf9cn]

Description me makhana nahi diya hai. Kitana makhana lena?

[@nationfood]

60 gm

[@shafneedako245]

Is this presoaked grain and sundried foxtail rawa?

[@nationfood]

Presoaked Then Sundried

[@surrindersehajpal]

Khas khas s is poppy seeds . What you have used is melon seeds.

[@nationfood]

You're absolutely correct! "Khas khas" indeed refers to poppy seeds, while melon seeds (known as "magaz" in some regions)खरबूजे के बीज are entirely different.

[@mainaskitchen]

अगर ये वाला रवा न मिले तो क्या इसकी जगह पर कुछ और ले सकते हैं कृपया बताइए 🙏

[@nationfood]

Dusari Millet Ki Rawa Use Kar Sakte Hai

[@UmeshKamath]

Fox tail millet rawa how to prepare from foxtail millet

[@nationfood]

Like Suji

[@gayatriyadav8737]

फॉक्सटेल मिलेट तो मिलता है लेकिन उसका रवा नहीं मिलता है हमारे यहां

[@nationfood]

Videos me view Products ke upar click kijiye unape miljayega