Identification with thought vs emotion. Don’t analyze, just watch

In this video I have aimed to highlight to you the power of the present moment you have in your hands.
The more you are identified with your thinking the stronger the emotional energy charge will be.
Allow yourself to feel your emotions without letting them destroy you as a being.
This video is inspired by the Power of Now (book) by Eckhart Tolle.
I genuinely recommend this book to you if you are someone that wants to deeply understand your emotions, mind, body and soul. This book dives into what it’s like to focus on the present moment and genuinely enjoy it without dwelling on past and future (time is imagination). I didn’t think this book would heal years worth of trauma, anger, and sadness inside of me.
♥️♥️♥️♥️♥️blessings
You’re important & amazing & beautiful & smart & here for a reason ♥️♥️

[@GalaxyBreathZak]

i haven't seen you post in a while ngl ur videos are something i need i watch them constantly some people might call that obsessive haha but no they actually help me so thank you

[@issyAdaa]

I’m happy they help you! Thank u for watching ♥️