Pilates Reformer Workout 🩰 Ballet Inspired Pilates Reformer EXPRESS 💗

Back by popular demand! The fourth entry into my Ballet + Reformer series. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves.
Want a 60 MIN EXTENDED version of this workout? Join my Membership for access: / @melanielopezpilates
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): www.amazon.com...
✨ Pilates Reformer Workouts At Home for All Levels ✨
• Pilates Reformer Workouts
FOR BUSINESS INQUIRIES:
[e-mail]
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilatesreformer #reformerworkout #reformerpilates #reformerstudio

[@milanagrozdanich5769]

Your ballet background is one of the things I love most about your Pilates! It feels infused in all of your videos from cues to choreo, but I also love that you’re able to build a whole class from it. This was great - challenging and fun! Merci Melanie! 🖤🩰

[@MelanieLopezPilates]

thank you so much! it was such a foundational experience for me that i can't help but draw from it, so i'm glad it's working for you :) xoxo 🖤🖤

[@jennieschindler5969]

Always a joy to see your variations Melanie! Thank you

[@MelanieLopezPilates]

thank you so much, jennie! happy holidays to you and yours! xo

[@nicoleeckholm1710]

Ballet is not easy but I enjoy it. I cannot seem to do the backwards bicycle without looking ridiculous!

[@MelanieLopezPilates]

You know, this is a common concern with the folks I see in person! There’s something about the reverse on that one that just makes brains short circuit sometimes. It’ll get there!

[@sophiapilates]

Magnifique !!!! Please more playlist ballet👏🏼👏🏼👏🏼🙏🏼🙏🏼🙏🏼

[@MelanieLopezPilates]

Thank you! Xox

[@tamaraclaire1842]

Excellent workout. Those bicycles at the end wow. Thank you!

[@MelanieLopezPilates]

I felt them a couple of days later 😅 glad that you enjoyed it! xo

[@sueheenan573]

Thankyou so much Mel! I really enjoyed this and will do it again👌💃 ❤

[@MelanieLopezPilates]

So glad to hear it, Sue! Thank you! xo

[@Becks-hi5fj]

This is one of my faves! Thank you! LOVE the ballet workouts!,,

[@MelanieLopezPilates]

I’m so glad! Thank you so much!

[@laralyndy6106]

Thank you. I like that. It was challenging for me, ,my first time doing the ballet moves and just getting back into Pilates. This was great.

[@MelanieLopezPilates]

Thank you! So glad to hear it. It was definitely a challenge for me, too :)

[@jjcrazi]

That was amazing! Loved the single leg strap work! Esp the bicycles

[@MelanieLopezPilates]

Yay! Thank you!

[@jjcrazi]

Just repeated it, had sore calves for days after the first time. Need to strengthen those calves!

[@MelanieLopezPilates]

@jjcrazi it’s a tough one on the calves for sure!

[@mariadurso3770]

Loved it!!!

[@MelanieLopezPilates]

Thank you! xo

[@KA0514]

Finally feeling a bit better so decided to do this since there wasn’t any kneeling. Wasn’t able to fully straighten on the right yet but it is getting back to normal. This seems to have helped. It feels great to be back.

[@MelanieLopezPilates]

So glad to hear that you're on the mend ❤️‍🩹 happy to have you back! xo

[@jessicaj8148]

I think this is my favorite workout

[@MelanieLopezPilates]

Thanks so much!

[@laurak5414]

Very fun!

[@MelanieLopezPilates]

Thanks! Glad that you liked it xox

[@caitlinlavelle8659]

I like your videos! Thank you for sharing

[@MelanieLopezPilates]

Thanks so much!

[@movewsarah]

On my list this week! Forever and always working on turnout 😅😝

[@MelanieLopezPilates]

I’ve given up on having passable turnout, lol