Please leave a like and subscribe if this helped you 🙏🏿🚨 THIS VIDEO APPLIES TO WOMEN TOO. 🚨 full in depth guide on how to fix your life - ruclips.net/video/eBGptnPyga0/видео.html
I’m a woman who came for the message, I watched the whole video, even back tracked a few times. This message can even be applied to women as well in some ways, I left a like Marc. Great content, keep up the good work! Love & Light ❤️✨
@@Himynameiss yes it applies to women. I don’t know why I said for men only.. so many women have left that comment and many others will too.. sucks I can’t change it. Thanks for watching !
I love the way you did this video. No fancy edits, no cringy music, no fake attitudes. Just good advice. It sounds more like I’m talking to a friend than listening to someone on RUclips.
This is similar to what I did during nursing school. I went from being a low income mom on welfare to starting my first nursing job with a $25k bonus and making $47/hr. To this day I still don’t use Facebook. To whom much is given, much shall be required. Luke 12:48
Went NOFAP for 6 months before… it’s a wild journey to say the least. It broke my porn addiction and restored a healthy view of sex and to be honest, changed the way I view women quite a bit. Great advice🙏🏻
He not wrong. I thought I was hitting a dry spell and just wasn't generally interested in sex for awhile until I stopped yankin it. Now I be gettin hard everytime I see a woman
@@bxj7028 1. Pinch yourself hard enough to cause pain when you think about porn, subtle but powerful negative reinforcement 2. Fill your time with productive things. The gym is a huge part of this. 3. Don’t get inebriated. This will lower your guard and leave you open to temptation. 4. If you absolutely have to, wack it to imagination only, and don’t imagine porn.
I am a woman and I listen to most of this video before I shared it with my son and asked him to share it with his friend! I also shared it with my grandson my son is in his late 20s and my grandson is 17. You gave excellent advice godly advice and I hope you keep it coming cause I’m gonna be watching you now boy! God bless you!
Keep it up brother Marc. The Lord lead me to your channel at a divine time and I want to show my gratitude through offering aid and help to your ministry, praise the Most High Lord God Almighty! May His grace continue to shine upon you brother, keep it up 🙏🏼❤️
I am a 58-year old black man and I really needed to hear this message at this point in my life. I have officially deleted my Facebook page and deleted anything pertaining to pornography. I know without a doubt that I am not living my best life and the reason why are highlighted in the video. The best is yet to come! Thanks brother!
I'm 48 and the brother is on point I know these things long ago but dont stick to them this is a reminder for me to especially at this point in life and time is not waiting on anyone I will start again and cant afford to lose again🤛
I quit playing video games after playing Tony Hawk Pro Skater back in 2000. I went out and learned how to skateboard. Now 20 years later, I can go almost anywhere in the world and connect with people over this hobby.
I've been on monk mode these past 5 months and I cut off all dating apps and block people on social media that are toxic or a tigger. It was difficult to do but I feel so much better. I'm working on sacrificing and giving up more things that are not positive in my life. 💜 great advice 🤲
I’ve just been trying to figure out how I give things to Christ. So much has been changed not because of my own willpower, but because of the power of the Lord. Sometimes I struggle with this, but continually, I have been pointed towards a conclusion that if I sacrificed everything I have, then Christ would be sufficient for me.
I just wanted to say watching this made me tear up from realizing how poorly I was living and how my habits were killing my potential. Thank you so much for making this video my friend, I am now inspired to live in a much better and more positive and healthy way.
I'm only 17 years old and I feel like my life is just now finally starting to unfold, thanks for the motivation man I know I'm on the right path I just have to keep working out and staying positive thanks for taking time out of you're day to help us we really do appreciate it 💯
The way you are just now is what I was like at 19,massive wake up call brother,I'm glad people are waking up to this stuff even younger than I was! Im 22 now and the best advice I can give is consistency is key,you probably hear that all the time but I can guarantee its the most important part, I unfortunately learned the hard way as I have been on and off my path a couple times and now I'm back on I realise how far ahead I could have actually been ,keep winning champ
@@_LC__ ay thank you man I really appreciate it, I recently been noticing myself less and less in my head since I've been working on myself much more lately which is really good but I do find myself getting these intrusive thoughts still from time to time but now when I do get negative thoughts I either get up and go for a run and I pray to god and usually that helps a lot, I just have to remember that these gut feelings are real and sometimes I have to get rid of certain people in my life unfortunately, but It is time to find myself and stop focusing on others. But it is very relieving to hear that you also went through similar stuff bro it's just crazy maybe it's a part of the life cycle but for now on I fully give my full attention to god and what his plans are for me in the future
@@takeoff.h92 it's completely normal to get negative/intrusive thoughts Now and then,I should probably be doing it more but meditation always clears my head out,just taking 10 minutes out my day to sit in the nothingness and when you go back into normal life you will navigate these spiritual streets a lot easier ,we got this 👊
@@takeoff.h92 That is good. But remember that we should give things to Christ, and allow Him to work through us and change us, rather than trying to change things through our own wisdom or willpower. It is good to always rely on the wisdom of God as our foundation, submit to His will, and by putting our trust in Him allow Him to change us. “Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God for you in Christ Jesus.” (1 Thessalonians 5:16-18, NASB2020). This verse instructs us to pray without ceasing, and that is how we should be; in constant, daily prayer, that does not cease or stop. There is no such thing as praying to the Lord too much, and there is no such thing as being in too much of a relationship with the Lord. If people begin to call you crazy for your faith, then this is a good thing, because your faith is so great that it shows in you visibly to others, and hopefully it may encourage them to come to Christ themselves. We are told that we will be mocked and hated for our faith, so we should not be surprised. I hope that anything said here, does not help you because of me, but because of the Lord. May the Lord bless you greatly, in Jesus name, Amen!
Freshly out of my own personal Hell of addiction and endless relapses, what you’re showing us here is absolutely TRUE. And I’m going to work on this as hard as I can while I rebuild myself. Baby steps and one thing at a time, but steady and consistent progression with noticeable results by just realizing that I’m already doing some of these things you’re describing. I am currently in monk mode, with tinges of diet, no fap, praying(speaking with my father that passed 3 years ago and asking for strength and guidance), no video games, reading, I already have ZERO social media/dating apps, and learning a trade. I’m happy that I stumbled upon your channel, brother. Subbed.
For those who lack discipline or find it difficult to be consistent with this list it’s OKAY, start small. Its very challenging to change your regular routine and unhealthy habits. Start small, slowly drop your bad habits, for example limiting your social media use rather than completely cutting it out, cause you’re more than likely to reinstall it again. Start small, its okay to relapse but whats important is refocusing on the larger goal ahead when you do relapse
This is very very true. I used to be on social media like Facebook a lot a lot. I deleted it but didn't work. The next step was to slowly stop myself from using it until I became comfortable without checking up on it all the time and now I don't even think twice about it. Sometimes it's a slow process that helps as opposed to going cold turkey.
Another rule of thumb is once you make it out your comfort zone don’t get comfortable there!! keep taking new risks and new journeys advance and learn new skills
27 year old man here. I can confirm this list will make you reborn following the rules. Those are literally points i made 6 months ago with my own personal development plan you will be surprised about your own powers and potential.
As a female, been doing all of these things you listed for a year now. Im surprised I found your video. And it's been helping me a whole lot. Glad I wasn't the only one.
i workout nearly everyday, I have a very good diet, I’m monk mode SR for at least a few years also no fap, I pray to the most high who I dearly love, I don’t play video games, I’m a student so trying to be productive nearly every hour of every day I read, I don’t want red pill videos and only the great inspirations like Marc the messenger and nana the soul, I don’t have social media and I will never download dating apps again.WOOOO💯🔥🔥🔥 I love my life. I also love all my retaining brothers
Perhaps of course you're watching the wrong ones the point of red pilling is like the movie trying to enlighten people of the actual world they live in not the one they think they live in just like Donald Trump and company red pilling people to the lies they believed in practically all their lives all in accordance to the Most High to unveil all this foolishness we have been fed..
I’m a woman and I even love this so much! Thank you for promoting healthy masculinity and male wellness and the RIGHT spirituality🤍! This is content I can share with the men I care about💖 You are a true king🤴🏿
This isn't for women. This is for Men. Read the title on the white board in the video. Don't you have your blue haired feminist idols to give lessons on how to hate men. In this man hater era, such videos are like a blessing for men. Stop making everything about women. We love to get life lessons from another brother. And don't talk like you know all about masculinity.
@@backwardowl613 men are more accountable though. I can't tell you how many Men i encountered in my life who tried to tell me to do the right thing or admitted when they were wrong
This is a great video. I implemented almost all of these things in my 20s. RuneScape is such an obvious waste because we spend all this time trying to level up real life skills in a character instead of ourselves. What if we spent all that time on our real selves instead of a video game character? Great video, bro!
The wisest thing that should be on everyone's mind currently should be. To invest in different streams of income that doesn't depend on government, especially with the current especially with the current economic crises around the world.
Working with Romero pieto is the best thing that can happen to a beginner trader who is aspiring to be fruitful out of the market he is trustworthy and straightforward we surely need more men like him in trading world.
I aint even gonna lie bro, i cant sleep most nites...idk if its a spirit attacking me so it'll drain me for the next day but the nites i cant sleep i read God's word or i listen to ur videos and king justice and sister steph!!! Yall guys mean so much to me and are also helping me along my path when the rest of the world has come against me...but i know that I'm leveling up or i wouldn't be gettin these attacks like i am...glory be to the most high God and his will for my life!!!
6 minutes in and this video is really speaking to me. I'm not a religious or spiritual man, but I've always been a fan of personal development. I currently have a bunch of addictions tugging at me and deep down I know I need to let them go; I just haven't yet reached the point where I can do that. I start and then relapse over and over. I won't make excuses for myself, but this video is refreshing and will hopefully help me find that extra push I need.
I recommend checking out Mark Queppets content on RUclips. You can only get so far with this video and your motivation will last for so long. Mark teaches how to replace bad habits with good habits and how to create your own productivity systems. If you have no aim or your aim is too vague then it just won’t work. Also, there’s a community of other men where we can read our struggles and encourage each other.
Marc thank you for your words of wisdom I was scrolling down and believe god lead me to your channel been going through it this past month left a toxic house hold , no longer have a good relationship with my mother or siblings fighting through all this lost about everything in the past 3 years . I have recently started my journey to self improvement .
Damn bro this little video was what I needed, last night just got high doing some coke and worrying about all my problems going on right now in life financially and everything else. I know I need change in my life and this video helped me take that first small step. Thank you
this is the legit formula! did this a long time ago & even till this day! it works! keep spreading that truth & seek God it's going to help all the way keep dropping gems Marc
Thank you...from a 50 year old....you can always improve yourself....listen guys to this man...he speaks the truth... This guy has so much wisdom.. Thank you for this video.... I appreciate you!
Thank you for this video. I’m 26 sleeping out my car working 2 jobs and it’s hard but i will achieve these goals IN JESUS name And to see others in the comments all facing the same battles is motivating some actually overcoming is what ppl need to see.!
video games for me is a hobby, I look at it as a break from reality, just to chill. Unless there is a game I want to play I won’t game and even if I do it is an hour max. Going to the gym definitely has a positive outcome on how you see yourself. you feel more confident. dude this is a wonderful video. Thank you
I struggle with smoking and lust. Not like I'm out here messing with anyone but, I really want to change my life. I'm on my first day of sobriety from both of those things. Please pray for me and in a year I'll revisit this comment to update my progress. God is my Shepard
This is great. I'm a woman who applauds these efforts, our problems are not caused by 'the other sex' but by our own shortcomings. If we all could focus on what we are offering instead of endless wanting and taking, just imagine the joy we would bring to each other, and to ourselves.
I wish I could show my 21 year old self this video , but now I’m 26 starting to try to live this life. It’s amazing advice brother , much love and praise to your journey
Everyone's life is similar but journeys that we take in life are all unique to ourselves! I'm 33 and finally doing this brothers !!! Let's gooo!!!!!! Be blessed gentleman be blessed
@@everydayfun9531 that’s a good point in your life bro, trust me as an older dude I really wish I could’ve heard this . Take advantage of your youth bro and become the best version of yourself , your 30 year old self will thank you
Can't even describe to you all how good it feels to watch this video knowing I don't do anything on this list anymore. That I conquered them all after 3 years. I've become a much better person, but there is always room for more improvement. My biggest advice is to keep going even if you fail. But make a plan after you fail to prevent making the same mistakes over and over. Study yourself. This way you can get down to the root problem that is messing you up. And of course nothing is possible without God. Praying every day changed my life. Everything is possible through prayer. Don't take it for granted, and don't forget to stay loyal to God and keep your promises once your life starts to change for the better. It's easy to forget what God has done for you and give yourself credit which is WRONG. God bless everyone
Wow, god has never done anything for me, everything I have, I have because I worked MY ass off, I wasn’t given anything by some magician in the clouds, gtfoh with that bullshit!!!!
I love #9 especially and agree 100% with everything else in this. Right on man keep spreading the good word 💪 sober 6+ years and running, no video games in 8 years, no social media use except to post content, and read 2 hours minimum per day (6 years and going). The catalyst was a 2 year self-isolation period where I locked myself in a room with 0 stimuli…no tv, no movies, no video games, no music..just a pen, a pad, and paper print books. Get comfortable with being bored and tell your life doesn’t change in the best way possible. Take your self development seriously it’s worth it! -Mr.SmartCity
Around 20 years old, I started getting really bored of gaming. Like you said, they're designed to keep you hooked, but it also never became fun for me again once I realized how much of a waste it is. I've been on and off gaming for the past few years but now I'm ready to quit it completely so it's not even a thought. Gaming, as well as drugs, porn, social media, etc...is like the Matrix. Designed to keep you trapped and prevent you from unlocking the full potential of your masculine energy. Once I realized these things and started working towards monk mode, life became better.
Everything he said is true. Please take care of yourself. If you invest your time in entertainment before you know it you'll be old and wonder where the time went. I know from experience, I wish I would've did these things when I was younger.
9:19 getting sunshine is literally vitamins and like relaxing. Recently started going for walks outside on my breaks and lunch break at work and when that sun is beaming on me oh man it feel so good. Just a simple thing to do but makes you like clear your thoughts and just enjoy the fresh air and sunlight. I'll have music playing on my phone but i do notice that the walks are more relaxing without the music playing, closing my eyes when the sun is on me and just taking in the sounds is really relaxing. Peace and love
Bro. I can’t believe you played runescape. I used to play it for years. I’m glad God brought this channel to me. You don’t even know me but you’re my only friend at this moment- I’m in isolation!
Everything you said on here I 100% agree with no doubt, but we shouldn't be afraid of any of these things, just understand how they work and what they actually do to you. Once you see all these bad habits for what they are you won't want to do any of these things on a regular basis and when you actually decide to do them, you won't fall back into their trap of addiction. Keep doing what you're doing bro, much love 🤞
@@scottpatrick7249 Agreed. If you want to improve yourself you need to think about what self improvement means for "you". Not by listening to online "gurus" . This vid reeks of the same Christian conservatism nonsense that Jordan Peterson spews
@@warriorofthelord4142 No, everything does not require sacrifice, sacrifice is for people that do things that cause them to become restricted in their actions, so they end up having to prioritize their decisions because they have stretched themselves too thin. That’s a self inflicted mentality. Use your time wisely, make good and informed decisions, and you avoid having to sacrifice anything. You’ve been conditioned to think it’s somehow bad or unachievable to be able to enjoy your life AND be productive at the same time.
@@scottpatrick7249 To gain something what you want you will need to sacrifice something else always. For example to buy something that need money to be bought you must sacrifice money
Marc, you're the first man I've heard talk about the appropriate amount of sleep. It's something so many men avoid. Great to hear such healthy all around advice. God bless you Marc!❤️
A lot of stuff like partying, drinking etc. serves no bigger purpose. I hope that you'll be able to choose yourself what is right for you and what is unnecessary in your life. I'll try to do my best, join me. Focus on things which are really important and beneficial for you and you'll be rewarded.
Being on the path of self improvement myself, I am extremely hyped for Your progress, Brother! :) I wish everybody amazing improvement who reads this, and takes action! :)
Omg yes i canceles my vegas trip, miami trip and bahamas trip. Omg, my friends keep saying im not having fun, but thats not fun to me anymore. I rather research, read and focus on Gods word and my purpose. Its lonely but i know God is working on me
Deleting social media is crucial. I had the first four things down but would still slip and fall from time to time. It was because I was still using social media. People still had access to me and at times I would give in to their invitations to social situations and things like that. Get off social media until you’re strong enough to tell people no.
I really like the last sentence. Deleting social media isn't the end goal but instead just a small step to begin to journey of self improvement. The golden point would be exactly as you said, when you can properly control your actions
I'm a woman but i felt you were talking to me too. I resonate with everything and I'm on this path for a while. I just hope continuing will eventually make me meet a male with your mindset. I have that feeling together we will evolve even better. Sometimes it's hard with all those people outside just thinking 3D
After a few years on this journey, I'm planning on meeting a girl with similar values through my church network. I feel like dedicated church goers, at least in my tradition, are dedicated to this path
@@Pedal2WeldMetal that’s a good way to deceive yourself. you can find the person for you anywhere, if you limit yourself to a church then you might be single forever or end up with the wrong person. be open minded and worry about your own journey. your person will come at the right time when you won’t even notice because you’ve been working on your life.
You women love making everything about yourselves, don't you? This is clearly for MEN. You have your feminist influencers and I bet they inspire you more than this "worthless" video which teaches men to improve their lives unlike your feminist videos that teach you ti hate men. This video is "sexist", "misogynistic" because it teaches men something good.
I think the most important thing here is momentum. If you force yourself to get up and take a shower every morning, it gets exponentially easier as you get into the swing of it. And the thing about praying, I’m not religious and never grew up in a religious household, but I think it’s a great practice and makes me feel better. So even if you’re like me, give it a shot. If it’s not for you, that’s fine, but it’s helped me.
1:10 gym 1:52 diet 2:30 monk mode 3:50 no fap 5:00 no video games 7:36 read 8:48 pray 11:24 stop watching red pill videos 12:50 delete social media apps
@Marek Cracovia Studies have shown that even if you look at a stranger and think to yourself 'I wish for you a good day today' for a couple of minutes, it elevates your own positive emotions and feelings
For a man that has implemented this lifestyle already I can say this man this is most likely sharing my experience which is why we're both like this ,but also I have yrs of research in training, chronology, pharmaceuticals (supps,peds,etc) some other stuff but this man is worth listening to fs. Big ups king!
If I could only shake your hand right now brother this message was needed for Many many men world wide you didn't single women out you pointed out the toxic ones you called out things we need to aquire require and focus on I genuinely respect the message very straightforward and uplifting to all men thank you and God bless you
I agree with mostly with all of this stuff. As far as going on vacation, playing video games, and things of that nature is fine in moderation. Implement the overall message of the video, but at the same time, enjoy your life. It’s all about balance.
I’ve toyed with each of these and have had periods where I’ve nailed most of these consistently and I can firsthand testify that YES this produces TREMENDOUS results. It quite literally UNLOCKS your TRUE potential. Every aspect of your life will be affected positively. Do all these and find your purpose and I guarantee you will be unstoppable. Cheers and good luck to everybody as we are all in this together ❤️🙏🏼
God Bless you I have lift the church I was going to and last week you posted the reasons why you left the church. Soooo helpful I wanted to be a Blessing to your family so I sowed my tithing into your ministry God Bless you
Marc- first of all you are a God sent. Your passion, time and energy giving back to other men this wisdom is very noble and greatly appreciated. Much love, my brother.
Indeed. Self-Improvement applies to both genders. There’s absolutely nothing wrong with a woman learning from content like this. I pray the best for you on your path and check out some videos on my page as well, they will assist you in your journey. God bless!
Really? Come on. How many females masturbate regularly and compulsively? How many females addicted to video games? It's not the same, females have way less day to day struggles than men cuz we are expected to take care.of y'all. It's hard as shit when y'all don't back us up.
How are you going now? I always get to say 5-6 and my thought process switches to ‘let’s see how many days I can do’ rather than ‘let’s just stop’ it’s like my brain doesn’t allow that thought process..
good video! I admire you for talking like this without any editing.. I am on 250 days semen retention and it absolutely changed me and my life, my record was 390 days as a virgin and it was the best I've ever felt..
Yo this video was sent to me man, it resonated with me on every level, you could say I also was addicted to runescape also. Played it for years ever since middle school. Like you said, those games take over your life. My jaw hit the floor when you said that.
Monk mode is basically the whole list sum'd up and should be something everyone does No sex only hard work, self improvement, and alone time with yourself to get to know yourself
This was just the video I was looking for. I’m about 50 days sober and I want more for myself. I believe this is exactly what I need to level myself up. Thanks you man I’m forsure subscribing.
I’ve been practicing 8 out of 10 steps (excluding 6 and 7) and most of those steps I’ve done before seeing this video and also cause I felt no desire for most and hearing the breakdown of each really gave me proper insight and motivation to keep going on what I’ve felt the need to remove and release from my life. Bless you and everyone on the same journey ✊🏾
Repent and be baptized every one of you in the name of Jesus Christ for the remission of sins and ye shall receive the gift of the Holy Ghost. Acts 2:38
![Lil Uzi Vert - Chill Bae [Official Music Video]](http://i.ytimg.com/vi/D7F42F_JM3U/mqdefault.jpg)
Please leave a like and subscribe if this helped you 🙏🏿🚨 THIS VIDEO APPLIES TO WOMEN TOO. 🚨
full in depth guide on how to fix your life - ruclips.net/video/eBGptnPyga0/видео.html
Bro what happened to the
"woooooo, let's go!"
@SoloMan 🔥🔥🔥
You are stating facts 🥺 your thoughts are so mature 😇 i will reflect on this thanks
I’m a woman who came for the message, I watched the whole video, even back tracked a few times. This message can even be applied to women as well in some ways, I left a like Marc. Great content, keep up the good work! Love & Light ❤️✨
@@Himynameiss yes it applies to women. I don’t know why I said for men only.. so many women have left that comment and many others will too.. sucks I can’t change it. Thanks for watching !
I love the way you did this video. No fancy edits, no cringy music, no fake attitudes. Just good advice. It sounds more like I’m talking to a friend than listening to someone on RUclips.
100%
Great point
So true!
Feel this
That is true
This is similar to what I did during nursing school. I went from being a low income mom on welfare to starting my first nursing job with a $25k bonus and making $47/hr. To this day I still don’t use Facebook. To whom much is given, much shall be required. Luke 12:48
🙏🏿
Amen girl high five 👋 ✋️ 🙌 congratulations awesome testimony
Hallelujah!
Love when women get the message and succeed God bless
Oh my that prayers hit me 😩🙏🏽
Went NOFAP for 6 months before… it’s a wild journey to say the least. It broke my porn addiction and restored a healthy view of sex and to be honest, changed the way I view women quite a bit. Great advice🙏🏻
He not wrong. I thought I was hitting a dry spell and just wasn't generally interested in sex for awhile until I stopped yankin it. Now I be gettin hard everytime I see a woman
bro i can’t break the habit!! so many failed attempts. help me be free manee
@@bxj7028
1. Pinch yourself hard enough to cause pain when you think about porn, subtle but powerful negative reinforcement
2. Fill your time with productive things. The gym is a huge part of this.
3. Don’t get inebriated. This will lower your guard and leave you open to temptation.
4. If you absolutely have to, wack it to imagination only, and don’t imagine porn.
@@ChadCBurch @BxJ 702 take it up a notch and do 25 pushups without stopping anytime you get an urge.
Do 50 if you really wanna turn up
@@ToddRUs love it
I am a woman and I listen to most of this video before I shared it with my son and asked him to share it with his friend! I also shared it with my grandson my son is in his late 20s and my grandson is 17. You gave excellent advice godly advice and I hope you keep it coming cause I’m gonna be watching you now boy! God bless you!
15 minutes of straight solid content. no nonsense, no bs. respect brother. you have great things coming in your future.
Keep it up brother Marc. The Lord lead me to your channel at a divine time and I want to show my gratitude through offering aid and help to your ministry, praise the Most High Lord God Almighty! May His grace continue to shine upon you brother, keep it up 🙏🏼❤️
Thank you! ❤️🙏🏿
I am a 58-year old black man and I really needed to hear this message at this point in my life.
I have officially deleted my Facebook page and deleted anything pertaining to pornography.
I know without a doubt that I am not living my best life and the reason why are highlighted in the video.
The best is yet to come! Thanks brother!
DISCIPLINE 💀🤟✨
You got this ❤️
Shout out to you OG! Keep yah head up and out the gutters. The RUclips community is here for you! 💪🏽❗️
I'm 48 and the brother is on point I know these things long ago but dont stick to them this is a reminder for me to especially at this point in life and time is not waiting on anyone I will start again and cant afford to lose again🤛
You can do it Henry!
I quit playing video games after playing Tony Hawk Pro Skater back in 2000. I went out and learned how to skateboard. Now 20 years later, I can go almost anywhere in the world and connect with people over this hobby.
💯💯
that’s inspirational brother wow. ‘Be the main character’
Awesome
MC shit
Great game too
I've been on monk mode these past 5 months and I cut off all dating apps and block people on social media that are toxic or a tigger. It was difficult to do but I feel so much better. I'm working on sacrificing and giving up more things that are not positive in my life. 💜 great advice 🤲
❤️🙏🏿🔥
I’ve just been trying to figure out how I give things to Christ. So much has been changed not because of my own willpower, but because of the power of the Lord. Sometimes I struggle with this, but continually, I have been pointed towards a conclusion that if I sacrificed everything I have, then Christ would be sufficient for me.
Amen to That !
I just wanted to say watching this made me tear up from realizing how poorly I was living and how my habits were killing my potential. Thank you so much for making this video my friend, I am now inspired to live in a much better and more positive and healthy way.
God bless you brother 🙏🏿
@@MarcTheMessenger God bless
This is awesome. Good luck sir. There will be relapses. Devil is a persistent motherfucker. He stubborn 💪
I'm only 17 years old and I feel like my life is just now finally starting to unfold, thanks for the motivation man I know I'm on the right path I just have to keep working out and staying positive thanks for taking time out of you're day to help us we really do appreciate it 💯
The way you are just now is what I was like at 19,massive wake up call brother,I'm glad people are waking up to this stuff even younger than I was! Im 22 now and the best advice I can give is consistency is key,you probably hear that all the time but I can guarantee its the most important part, I unfortunately learned the hard way as I have been on and off my path a couple times and now I'm back on I realise how far ahead I could have actually been ,keep winning champ
@@_LC__ ay thank you man I really appreciate it, I recently been noticing myself less and less in my head since I've been working on myself much more lately which is really good but I do find myself getting these intrusive thoughts still from time to time but now when I do get negative thoughts I either get up and go for a run and I pray to god and usually that helps a lot, I just have to remember that these gut feelings are real and sometimes I have to get rid of certain people in my life unfortunately, but It is time to find myself and stop focusing on others. But it is very relieving to hear that you also went through similar stuff bro it's just crazy maybe it's a part of the life cycle but for now on I fully give my full attention to god and what his plans are for me in the future
@@takeoff.h92 it's completely normal to get negative/intrusive thoughts Now and then,I should probably be doing it more but meditation always clears my head out,just taking 10 minutes out my day to sit in the nothingness and when you go back into normal life you will navigate these spiritual streets a lot easier ,we got this 👊
Also check out bro Sanchez tv if you haven't already,his vids have been 🔥 recently
@@takeoff.h92 That is good. But remember that we should give things to Christ, and allow Him to work through us and change us, rather than trying to change things through our own wisdom or willpower. It is good to always rely on the wisdom of God as our foundation, submit to His will, and by putting our trust in Him allow Him to change us. “Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God for you in Christ Jesus.” (1 Thessalonians 5:16-18, NASB2020). This verse instructs us to pray without ceasing, and that is how we should be; in constant, daily prayer, that does not cease or stop. There is no such thing as praying to the Lord too much, and there is no such thing as being in too much of a relationship with the Lord. If people begin to call you crazy for your faith, then this is a good thing, because your faith is so great that it shows in you visibly to others, and hopefully it may encourage them to come to Christ themselves. We are told that we will be mocked and hated for our faith, so we should not be surprised. I hope that anything said here, does not help you because of me, but because of the Lord. May the Lord bless you greatly, in Jesus name, Amen!
Freshly out of my own personal Hell of addiction and endless relapses, what you’re showing us here is absolutely TRUE. And I’m going to work on this as hard as I can while I rebuild myself. Baby steps and one thing at a time, but steady and consistent progression with noticeable results by just realizing that I’m already doing some of these things you’re describing. I am currently in monk mode, with tinges of diet, no fap, praying(speaking with my father that passed 3 years ago and asking for strength and guidance), no video games, reading, I already have ZERO social media/dating apps, and learning a trade. I’m happy that I stumbled upon your channel, brother. Subbed.
For those who lack discipline or find it difficult to be consistent with this list it’s OKAY, start small. Its very challenging to change your regular routine and unhealthy habits. Start small, slowly drop your bad habits, for example limiting your social media use rather than completely cutting it out, cause you’re more than likely to reinstall it again. Start small, its okay to relapse but whats important is refocusing on the larger goal ahead when you do relapse
This is very very true. I used to be on social media like Facebook a lot a lot. I deleted it but didn't work. The next step was to slowly stop myself from using it until I became comfortable without checking up on it all the time and now I don't even think twice about it. Sometimes it's a slow process that helps as opposed to going cold turkey.
You are very right with all of your points.
Another rule of thumb is once you make it out your comfort zone don’t get comfortable there!! keep taking new risks and new journeys advance and learn new skills
Yea its hard but don't give up is the 🔑
This was what I needed to hear. Thank you 🙏🏾
27 year old black man from the UK. This is brilliant! Been in a huge rut as of late and really needed to hear this at this juncture in my life.
27 year old man here. I can confirm this list will make you reborn following the rules. Those are literally points i made 6 months ago with my own personal development plan you will be surprised about your own powers and potential.
Uk gang lesss gooooooooo
Bri'ish
As a female, been doing all of these things you listed for a year now. Im surprised I found your video. And it's been helping me a whole lot. Glad I wasn't the only one.
i workout nearly everyday, I have a very good diet, I’m monk mode SR for at least a few years also no fap, I pray to the most high who I dearly love, I don’t play video games, I’m a student so trying to be productive nearly every hour of every day I read, I don’t want red pill videos and only the great inspirations like Marc the messenger and nana the soul, I don’t have social media and I will never download dating apps again.WOOOO💯🔥🔥🔥
I love my life. I also love all my retaining brothers
wooooo that way 💯
You watch mr keep it simple don’t you, also I don’t like what these red pill RUclipsrs are preaching
Perhaps of course you're watching the wrong ones the point of red pilling is like the movie trying to enlighten people of the actual world they live in not the one they think they live in just like Donald Trump and company red pilling people to the lies they believed in practically all their lives all in accordance to the Most High to unveil all this foolishness we have been fed..
I am 15 years old thank you for the advice still got a way to go. God willing of course
Thank you for being real! Most of this stuff people think is important is really not important and such a waste of time and energy!
I’m a woman and I even love this so much! Thank you for promoting healthy masculinity and male wellness and the RIGHT spirituality🤍! This is content I can share with the men I care about💖 You are a true king🤴🏿
Thank you glad you enjoyed it 🙏🏿
I agree!
Yes!
This isn't for women. This is for Men. Read the title on the white board in the video. Don't you have your blue haired feminist idols to give lessons on how to hate men. In this man hater era, such videos are like a blessing for men. Stop making everything about women. We love to get life lessons from another brother. And don't talk like you know all about masculinity.
Probably just don't want ya man playing video games, toxic female energy.
I’m a woman watching this and want to thank you for saying don’t follow those who manipulate women. Great video.
If only women would say the same thing to other women.
What about women who manipulate men 😁
It goes both ways; making a competition of who hurt who solves nothing.
@@backwardowl613 men are more accountable though. I can't tell you how many Men i encountered in my life who tried to tell me to do the right thing or admitted when they were wrong
ruclips.net/video/Qh1MsgjwkSU/видео.html You Are A Totally Determined Being
This is a great video. I implemented almost all of these things in my 20s. RuneScape is such an obvious waste because we spend all this time trying to level up real life skills in a character instead of ourselves. What if we spent all that time on our real selves instead of a video game character? Great video, bro!
Varrock needs you!
This. Why I realized I wanted to play MMOs but wasn’t satisfied. We gotta level up in this MMO we call life.
Whoa didn't expect to find u here
Currently at the lowest point in my life RN, and this video helped alot! Time to bounce back! Thanks alot brother
Same here bro. I am struggling and currently at rock bottom. It has affected my work, relationships and has put me into serious debt.
Y’all got this , don’t give up my n*ggas 🤟🏾
@@d.anderson8700 thanks brother
Same here, girl just dumped me
@@maua849 stay strong brother. Getting dumped is never easy and I realized Man love hard. God bless king
The wisest thing that should be on everyone's mind currently should be. To invest in different streams of income that doesn't depend on government, especially with the current especially with the current economic crises around the world.
His trade execution quality and profiting is well structured with great financial features.
Working with Romero pieto is the best thing that can happen to a beginner trader who is aspiring to be fruitful out of the market he is trustworthy and straightforward we surely need more men like him in trading world.
Good good content.
It's. fascinating to hear that someone here employ mentor Romero service.
I've seen so many review about this man called Romero pieto who is he ?
I aint even gonna lie bro, i cant sleep most nites...idk if its a spirit attacking me so it'll drain me for the next day but the nites i cant sleep i read God's word or i listen to ur videos and king justice and sister steph!!! Yall guys mean so much to me and are also helping me along my path when the rest of the world has come against me...but i know that I'm leveling up or i wouldn't be gettin these attacks like i am...glory be to the most high God and his will for my life!!!
The most high wants us to let go anything that hurt us go to gain his approval and to his assist
thiers no god 🤦🏻♂
@@ray_x6959 then look up proof of sodom Gomorrah on youtube straight proof the bible is true there is a Living God
4 days no weed, 5 days no fap, 3 weeks keto. My energy vibrations brung me to you. Good content bro keep it up !
I think 5 days is longer than I've gone since I was 12 lol
THANK YOU 🙏🏽 MR. MARC 👆🏽🏆🙏🏽 PEACE ✌🏽 AND BLESSING'S
really nice vid bro
6 minutes in and this video is really speaking to me. I'm not a religious or spiritual man, but I've always been a fan of personal development. I currently have a bunch of addictions tugging at me and deep down I know I need to let them go; I just haven't yet reached the point where I can do that. I start and then relapse over and over. I won't make excuses for myself, but this video is refreshing and will hopefully help me find that extra push I need.
Just keep reminding yourself of the benefits of letting them go the subtraction of them and the addition of the benefits..🤛
I recommend checking out Mark Queppets content on RUclips. You can only get so far with this video and your motivation will last for so long. Mark teaches how to replace bad habits with good habits and how to create your own productivity systems. If you have no aim or your aim is too vague then it just won’t work. Also, there’s a community of other men where we can read our struggles and encourage each other.
Jesus christ is coming back for the rapture. Get ready.
What addictions are holding you back?
Marc thank you for your words of wisdom I was scrolling down and believe god lead me to your channel been going through it this past month left a toxic house hold , no longer have a good relationship with my mother or siblings fighting through all this lost about everything in the past 3 years . I have recently started my journey to self improvement .
Damn bro this little video was what I needed, last night just got high doing some coke and worrying about all my problems going on right now in life financially and everything else. I know I need change in my life and this video helped me take that first small step. Thank you
Takes a hell of man to admit the above bro. Respect & salute to you. Keep pressing.
Few of my friends have a hard time with c. I find spending time with them and helping them be more social helps
@@rahundsigma the best way to help them is by doing it with them
@@PandaCheeks seriously..
@@LOOPY771 Yes,its how I got my dog off crack! Just smoked some rocks with him...
Red Pill is a huge one. I fell into that trap and saw all the flaws when I pulled myself out of it
Man thank you . 🙏 This is why I love RUclips channels like his.
this is the legit formula! did this a long time ago & even till this day! it works!
keep spreading that truth
& seek God
it's going to help all the way
keep dropping gems Marc
Thank you...from a 50 year old....you can always improve yourself....listen guys to this man...he speaks the truth...
This guy has so much wisdom..
Thank you for this video....
I appreciate you!
Thank you!!
Thank you for this video. I’m 26 sleeping out my car working 2 jobs and it’s hard but i will achieve these goals IN JESUS name And to see others in the comments all facing the same battles is motivating some actually overcoming is what ppl need to see.!
Broke
You are in You're success story that's going to help other people. Shalom
🙏🏾
This is so beautiful. I’m with you, not a man but really respect this video. May all the young man continue to grow and elevate. ✨☀️
video games for me is a hobby, I look at it as a break from reality, just to chill. Unless there is a game I want to play I won’t game and even if I do it is an hour max. Going to the gym definitely has a positive outcome on how you see yourself. you feel more confident. dude this is a wonderful video. Thank you
I struggle with smoking and lust. Not like I'm out here messing with anyone but, I really want to change my life. I'm on my first day of sobriety from both of those things. Please pray for me and in a year I'll revisit this comment to update my progress. God is my Shepard
I deserve so much more. God will lead me to what's meant for me.
That's the attitude, brother.
This is great. I'm a woman who applauds these efforts, our problems are not caused by 'the other sex' but by our own shortcomings. If we all could focus on what we are offering instead of endless wanting and taking, just imagine the joy we would bring to each other, and to ourselves.
Bro is spitting straight facts, backed by scripture. A lot of people won’t like it but he’s right. It takes sacrifice.
Imagine saying scripture backs up facts and not being ironic about it
@@dtwduuvaaall6865 I get what you mean, but I think scripture has plenty of life advice that’s practical in this day and age.
@@kavuela every holy book has life advice. What's your point
Never underestimate the importance of sacrifice, as my elders always say you get what you pay for in both a financial and spiritual sense.
Amen
Peace and blessings brother
Gentlemen, all the Direction & Answers are on the board, it's that easy!! Discipline!!💜💯
I wish I could show my 21 year old self this video , but now I’m 26 starting to try to live this life. It’s amazing advice brother , much love and praise to your journey
same ! thank you for support brother wish u the best !
Everyone's life is similar but journeys that we take in life are all unique to ourselves! I'm 33 and finally doing this brothers !!! Let's gooo!!!!!!
Be blessed gentleman be blessed
@@valanlively1785 stay blessed!
Funny I'm gonna be turning 21 and I've just had enough living this S*** life of mine now's the time to change if not now then when...
@@everydayfun9531 that’s a good point in your life bro, trust me as an older dude I really wish I could’ve heard this . Take advantage of your youth bro and become the best version of yourself , your 30 year old self will thank you
You are Real ...randomly get you video in playlist ...I am going through all of these right now
Can't even describe to you all how good it feels to watch this video knowing I don't do anything on this list anymore. That I conquered them all after 3 years. I've become a much better person, but there is always room for more improvement. My biggest advice is to keep going even if you fail. But make a plan after you fail to prevent making the same mistakes over and over. Study yourself. This way you can get down to the root problem that is messing you up. And of course nothing is possible without God. Praying every day changed my life. Everything is possible through prayer. Don't take it for granted, and don't forget to stay loyal to God and keep your promises once your life starts to change for the better. It's easy to forget what God has done for you and give yourself credit which is WRONG. God bless everyone
Happy to hear this 😉😉😉
Asè thank u for ur kind words
Dont know who you are sir but thank you very much for this comment
Wow, god has never done anything for me, everything I have, I have because I worked MY ass off, I wasn’t given anything by some magician in the clouds, gtfoh with that bullshit!!!!
I agree with most of the list but not the no video games part
I love #9 especially and agree 100% with everything else in this. Right on man keep spreading the good word 💪 sober 6+ years and running, no video games in 8 years, no social media use except to post content, and read 2 hours minimum per day (6 years and going).
The catalyst was a 2 year self-isolation period where I locked myself in a room with 0 stimuli…no tv, no movies, no video games, no music..just a pen, a pad, and paper print books.
Get comfortable with being bored and tell your life doesn’t change in the best way possible. Take your self development seriously it’s worth it!
-Mr.SmartCity
Congratulations keep up the good work
How has this impact your life now I want to know for myself I want to know if I do these things will it actually improve my life
Good stuff, bro.
Okay but tell us how your life changed, what was the benefit of that all?
Sorry how do u self isolate for 2 years was that COVID ? Like do you work online or how did you survive
Around 20 years old, I started getting really bored of gaming. Like you said, they're designed to keep you hooked, but it also never became fun for me again once I realized how much of a waste it is. I've been on and off gaming for the past few years but now I'm ready to quit it completely so it's not even a thought.
Gaming, as well as drugs, porn, social media, etc...is like the Matrix. Designed to keep you trapped and prevent you from unlocking the full potential of your masculine energy. Once I realized these things and started working towards monk mode, life became better.
Everything he said is true. Please take care of yourself. If you invest your time in entertainment before you know it you'll be old and wonder where the time went. I know from experience, I wish I would've did these things when I was younger.
9:19 getting sunshine is literally vitamins and like relaxing. Recently started going for walks outside on my breaks and lunch break at work and when that sun is beaming on me oh man it feel so good. Just a simple thing to do but makes you like clear your thoughts and just enjoy the fresh air and sunlight. I'll have music playing on my phone but i do notice that the walks are more relaxing without the music playing, closing my eyes when the sun is on me and just taking in the sounds is really relaxing. Peace and love
Bro. I can’t believe you played runescape. I used to play it for years. I’m glad God brought this channel to me. You don’t even know me but you’re my only friend at this moment- I’m in isolation!
Everything you said on here I 100% agree with no doubt, but we shouldn't be afraid of any of these things, just understand how they work and what they actually do to you. Once you see all these bad habits for what they are you won't want to do any of these things on a regular basis and when you actually decide to do them, you won't fall back into their trap of addiction. Keep doing what you're doing bro, much love 🤞
couldnt have explained it any better
great advice
Awesome way to put it....100% agree. 👍
It’s great to see a young man posting this valuable content. Keep up the great work and God bless you bro!
Much love from UGANDA this channel got me in my worst days and been helping me for betterment and spiritual healing
Currently doing ALL of these an I feel the best I've ever felt in my life.
Same brother. WOOO💯💯💯 let’s go man 😂
I hope to be there soon. 🙏
Delete social media?contains RUclips also
'The only way to reach the best version of yourself is through sacrifice' -- love this quote!
No. You don’t have to sacrifice, you just have to work hard, bro is saying give up everything that makes you happy lmao.
@@scottpatrick7249 Agreed. If you want to improve yourself you need to think about what self improvement means for "you". Not by listening to online "gurus" . This vid reeks of the same Christian conservatism nonsense that Jordan Peterson spews
@@scottpatrick7249 Everything requires sacrifice
@@warriorofthelord4142 No, everything does not require sacrifice, sacrifice is for people that do things that cause them to become restricted in their actions, so they end up having to prioritize their decisions because they have stretched themselves too thin. That’s a self inflicted mentality. Use your time wisely, make good and informed decisions, and you avoid having to sacrifice anything. You’ve been conditioned to think it’s somehow bad or unachievable to be able to enjoy your life AND be productive at the same time.
@@scottpatrick7249 To gain something what you want you will need to sacrifice something else always. For example to buy something that need money to be bought you must sacrifice money
Marc, you're the first man I've heard talk about the appropriate amount of sleep. It's something so many men avoid. Great to hear such healthy all around advice.
God bless you Marc!❤️
A lot of stuff like partying, drinking etc. serves no bigger purpose. I hope that you'll be able to choose yourself what is right for you and what is unnecessary in your life. I'll try to do my best, join me. Focus on things which are really important and beneficial for you and you'll be rewarded.
Being on the path of self improvement myself, I am extremely hyped for Your progress, Brother! :)
I wish everybody amazing improvement who reads this, and takes action! :)
wish u the same💪🤝
Omg yes i canceles my vegas trip, miami trip and bahamas trip. Omg, my friends keep saying im not having fun, but thats not fun to me anymore. I rather research, read and focus on Gods word and my purpose. Its lonely but i know God is working on me
Deleting social media is crucial. I had the first four things down but would still slip and fall from time to time. It was because I was still using social media. People still had access to me and at times I would give in to their invitations to social situations and things like that. Get off social media until you’re strong enough to tell people no.
I really like the last sentence. Deleting social media isn't the end goal but instead just a small step to begin to journey of self improvement. The golden point would be exactly as you said, when you can properly control your actions
What's wrong with promoting and marketing through Instagram or social medias??
@@kimchiramyun3765 That's business, what he's talking about is entertainment.
@@apaticore I commented before that lol
I'm a woman but i felt you were talking to me too. I resonate with everything and I'm on this path for a while. I just hope continuing will eventually make me meet a male with your mindset. I have that feeling together we will evolve even better. Sometimes it's hard with all those people outside just thinking 3D
After a few years on this journey, I'm planning on meeting a girl with similar values through my church network. I feel like dedicated church goers, at least in my tradition, are dedicated to this path
@@Pedal2WeldMetal that’s a good way to deceive yourself. you can find the person for you anywhere, if you limit yourself to a church then you might be single forever or end up with the wrong person. be open minded and worry about your own journey. your person will come at the right time when you won’t even notice because you’ve been working on your life.
You women love making everything about yourselves, don't you? This is clearly for MEN. You have your feminist influencers and I bet they inspire you more than this "worthless" video which teaches men to improve their lives unlike your feminist videos that teach you ti hate men. This video is "sexist", "misogynistic" because it teaches men something good.
I think the most important thing here is momentum. If you force yourself to get up and take a shower every morning, it gets exponentially easier as you get into the swing of it. And the thing about praying, I’m not religious and never grew up in a religious household, but I think it’s a great practice and makes me feel better. So even if you’re like me, give it a shot. If it’s not for you, that’s fine, but it’s helped me.
Great comment 👍
1:10 gym
1:52 diet
2:30 monk mode
3:50 no fap
5:00 no video games
7:36 read
8:48 pray
11:24 stop watching red pill videos
12:50 delete social media apps
He wants us to pray, he stupid mfer that tries to put his ideals unto us.
@Marek Cracovia Studies have shown that even if you look at a stranger and think to yourself 'I wish for you a good day today' for a couple of minutes, it elevates your own positive emotions and feelings
No smoking ain't a own part. Com on...
You forgot to add "Find a trade" at 9:24
What are red pill videos though?
For a man that has implemented this lifestyle already I can say this man this is most likely sharing my experience which is why we're both like this ,but also I have yrs of research in training, chronology, pharmaceuticals (supps,peds,etc) some other stuff but this man is worth listening to fs. Big ups king!
Bro. The moment you mentioned Runescape I was sold! I know exactly what your saying. Earned a sub.
If I could only shake your hand right now brother this message was needed for Many many men world wide you didn't single women out you pointed out the toxic ones you called out things we need to aquire require and focus on I genuinely respect the message very straightforward and uplifting to all men thank you and God bless you
I agree with mostly with all of this stuff. As far as going on vacation, playing video games, and things of that nature is fine in moderation. Implement the overall message of the video, but at the same time, enjoy your life. It’s all about balance.
Everything about life is about balance too much sun flower will die to much rain flower will die matching balance flower flourishes.
Even too much water kills you, agree with balance 👌🏽
👊😒 Game On!
exactly because IN THE END we all die anyway no matter how you choose to live. Just be safe and be moderate.
this isnt the point tho
I’m glad my brother sent me your videos, I can relate to almost everything you say, stay on that path no matter what, even if it means sacrificing
You are doing the Lord's work my brother and helping out your fellow man. May God continue to bless you abundantly 💯🙏🏼
I’ve toyed with each of these and have had periods where I’ve nailed most of these consistently and I can firsthand testify that YES this produces TREMENDOUS results.
It quite literally UNLOCKS your TRUE potential. Every aspect of your life will be affected positively. Do all these and find your purpose and I guarantee you will be unstoppable.
Cheers and good luck to everybody as we are all in this together ❤️🙏🏼
God Bless you I have lift the church I was going to and last week you posted the reasons why you left the church. Soooo helpful I wanted to be a Blessing to your family so I sowed my tithing into your ministry God Bless you
Marc- first of all you are a God sent. Your passion, time and energy giving back to other men this wisdom is very noble and greatly appreciated. Much love, my brother.
As a female this applies to our life as well, well said!! I’m on the path of self improvement!
Indeed. Self-Improvement applies to both genders. There’s absolutely nothing wrong with a woman learning from content like this. I pray the best for you on your path and check out some videos on my page as well, they will assist you in your journey. God bless!
Really? Come on. How many females masturbate regularly and compulsively? How many females addicted to video games? It's not the same, females have way less day to day struggles than men cuz we are expected to take care.of y'all. It's hard as shit when y'all don't back us up.
Me too!
why female you mean as a women its just weird how he says men and not male but he says female
Me too really enjoyed this vid. I wish I could find more genuinly godly men on dating apps though 😅
How God's word always stands above all, it's truly amazing. How great is our God.
This is a blessing! I'm a woman and I'm doing almost all of the things you've listed.
🙏🏿
Same🙏❤
Same.
Same. All I need now is a gym membership 💪💯
Same
Best video on self-improvement, period!!!!✔️💯🔥
Thank you Marc. Really helps to know someone’s out there wishing to better the spirits of others. You’re a powerful angel brother. Bless you
Stumbled across this video randomly. I’m on the retention journey myself. It’s hard (no pun intended 😂), but I’m on day 5 and I feel pretty good 💪🏾🔥
💪🏾 💪🏾 💪🏾
ARE you on day 11th now ?
@@XFearDays week 2.5, actually 😅 ended up pursuing a healthy relationship 💯
How are you going now? I always get to say 5-6 and my thought process switches to ‘let’s see how many days I can do’ rather than ‘let’s just stop’ it’s like my brain doesn’t allow that thought process..
Let's goooo!!!🔥🔥🔥🔥
good video! I admire you for talking like this without any editing.. I am on 250 days semen retention and it absolutely changed me and my life, my record was 390 days as a virgin and it was the best I've ever felt..
Bro. Your channel is improving my life more and more. I really appreciate you. God Bless You.
It's hard bro.... sinning is a habit but I realize I want and need change.
A righteous man falls down 7 times, but stands up 8.
@@ulisesgranados8836 Amen 🙏
We’ve been programmed into unreality. Great advice bro. Stay hard.
Im glad I happened across you brother praise the Lord
Yo this video was sent to me man, it resonated with me on every level, you could say I also was addicted to runescape also. Played it for years ever since middle school. Like you said, those games take over your life. My jaw hit the floor when you said that.
Monk mode is basically the whole list sum'd up and should be something everyone does
No sex only hard work, self improvement, and alone time with yourself to get to know yourself
I go monke mode🙈
Lame
Then how do we sustain our species without sex?
Ya’ll dummies just figuring this out LMAO
@@flashdoom having sex when necesesary
HONESTLY BEST ADVICE RIGHT HERE! I DO More then half of these and it does make me happy. No social media is a must for sure.
Workout: add burpees
Diet: add baby spinach and apples
Routine: go on a walk/cardio every day
Thank you
Grocery apples or specific apples?
@@Stress_._Free whatever u can get your hands on I’d recommend organic from a farmers market if ur worried about stuff at the grocery store
@@Stress_._Free I support bread head, if you can get garden or organic food that would be great, avoid foods with added sugar or eat in moderation
@@Stress_._Free pink lady
I'm a female and came across this video. A really good one, because in a way it can apply to us. I've passed it on to males I know. Thanks
you are a WOMAN. please don’t encourage these men calling us “females”. 🤦🏻♀️
This was just the video I was looking for. I’m about 50 days sober and I want more for myself. I believe this is exactly what I need to level myself up. Thanks you man I’m forsure subscribing.
Keep making content ! There’s so many people including me as a woman who needed to hear this ! Thank you
This can apply to women as well 100%, extremely well delivered. Keep it up !!
Bro every last point you made is legit the truth such a solid video for all men of all ages. Thanks for this it's truly refreshing and inspiring
As a woman, I concur with this message and applying this to my own life.
I agree
Started working out in February and got up to 135lb bench press and 3.5 mile run
Been watching a lot of motivational & self improvement videos since 2018 . Real shit this got to be one of the best ones. 💪🏻
I’ve been practicing 8 out of 10 steps (excluding 6 and 7) and most of those steps I’ve done before seeing this video and also cause I felt no desire for most and hearing the breakdown of each really gave me proper insight and motivation to keep going on what I’ve felt the need to remove and release from my life. Bless you and everyone on the same journey ✊🏾
@Ayy Leeuz atomic habits, how to make friends and influence people, sometimes I read other books for fun
8:55 couldn’t have said it any better!!! Jesus Christ is our leader and the one we need depend on.
Amen
Repent and be baptized every one of you in the name of Jesus Christ for the remission of sins and ye shall receive the gift of the Holy Ghost.
Acts 2:38
With this list of things to do..our only fun in life becomes achieving achievements and Magic the gathering!