Full Day of Eating | Reviewed by a Nutritionist
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- Опубликовано: 29 сен 2024
- You asked... We delivered!
'What I eat in a day' videos have become a big trend within the industry but for our version, we wanted to deliver something a little more in depth.
Here's a typical days nutrition, mixed with some justification for why I'm eating the things I eat.
I'm also joined by MARCHON's Performance Nutrition Coach Sammy Cooper, who takes us through the things I'm doing well and how I could improve upon my current nutrition strategy.
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