3 easy stretches for scoliosis mid back pain

[@Azerbaijan-n6q]

Thank you for helping people 🌹🌹

[@MoveWithScoliosis]

It's my pleasure ☺️

[@RicardodeAbreu]

I like it, thank you.

[@MoveWithScoliosis]

I'm glad you like it

[@noahnathanchannel0711]

How to avail your books ,im from ph.😢😢

[@MoveWithScoliosis]

Google play?

[@chandraprakashshukla1754]

Can we do these practices in period as well?

[@MoveWithScoliosis]

Great question! Yes they are all safe but you need to listen to how you feel. I love the extended childspose when I‘m on my period. That little pressure on the abdomen feels really good.