ഹൃദയാഘാതം എങ്ങനെ തടയാം | How to prevent heart attack

ഹൃദയാഘാതം എങ്ങനെ തടയാം
ഹൃദയാഘാതത്തെ ത്തുടർന്ന് അകാലത്തിൽ പൊലിഞ്ഞു പോകേണ്ട ജന്മമല്ല മനുഷ്യൻ്റെത്. ശരിയായ ആരോഗ്യ പരിപാലനത്തിലൂടെ ഒഴിവാക്കാനാവുന്ന ഈ രോഗം അനുദിനം വർദ്ധിച്ചു വരുന്നു. ഇതിൽ നിന്നും രക്ഷനേടാനുള്ള വഴികൾ ശ്രീ കെ വി ദയാൽ വിശദീകരിക്കുന്നു.
How to Prevent Heart Attacks | Effective Strategies and Tips by K.V. Dayal
Heart attacks are a serious health risk that can be prevented with the right lifestyle choices and health practices. This video provides valuable insights into how you can avoid heart attacks and maintain cardiovascular health.
In this video, Shri K.V. Dayal discusses:
The main causes and risk factors for heart attacks
Practical strategies to prevent heart attacks
The importance of a healthy diet and regular exercise
How stress management and lifestyle changes contribute to heart health
Essential tips for maintaining a heart-healthy lifestyle
Learn how to safeguard your heart and avoid premature health issues with effective prevention methods.
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Date: February 3rd, 2024
Time: 08:30 PM - 09:30 PM
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