എന്താണ് ഒരു നല്ല ദിനചര്യ ? Dinacharya in Ayurveda | How to Boost Our Immunity Through Viharam |

Dinacharya and Ayurveda. നല്ല ഒരു ദിനചര്യയിലൂടെ എങ്ങനെ നമ്മുടെ രോഗപ്രതിരോധശേഷി കൂട്ടാം? How to Boost our Immunity through good Dinachrya as per Ayurveda. What is a good Dinacharya? hat is Ruthucharya ? Dinacharya and Ruthucharya are to factors of Vihara. As per ayurveda , we can Improve our immunity through Ahara , Vihara and Oushadha. In this Ayurveda video we are discussing about Viharam. Mainly on Daily routines or Dinacharya. A better Dinacharya can make you a healthy person.
Please watch our previous videos regarding
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#dinacharya #diacharyainayurveda #vihara #dailyroutine

[@narayanannambeesan6317]

Good presentation

[@SPSSJYOTHIRGAMAYA]

thank you

[@rahulshaji5142]

Thanks for the valued information 🙏

[@mukundann8757]

Thank you

[@shibu.prputhuparambil2773]

👍 👌

[@VaradaAyurvedicsKerala]

Thank you shibu sir

[@nandhunandhakumar1209]

usefull

[@saiprakashmt8808]

Good presentation 👍🙏

[@VaradaAyurvedicsKerala]

Thank you sir

[@jishnukannan2872]

So vibrant you are.. 😘

[@leelanambisan8742]

Very useful video 👍good presentation 👏👏

[@VaradaAyurvedicsKerala]

Thank you

[@salamabdul1432]

Nice

[@harigovind8563]

usefull