REVIVE your VOICE! Vocal Function Exercises (Stemple) | Voice Rehab | Vocal Rehabilitation Exercises

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  • Опубликовано: 23 дек 2024

Комментарии • 113

  • @VocalWarmupsWithKathleen
    @VocalWarmupsWithKathleen  8 месяцев назад

    Check out my mobile app for warmups on the go! No commercials, and you can download your favorites for offline use. www.warmupswithkathleen.com

  • @pamscarr8696
    @pamscarr8696 Год назад +10

    I have been through abut 6 years of MS and Lyme disease.
    I began to find natural ways to begin healing, but I had become so weak I did not sing or even speak for those years. I lost my ability to sing all together. I could not match pitch, harmonize, and my breath control was gone. Now that healing is happening, I am going ot be using your exercises to become a singer again. Oh, I am weeks from turning 68 but that is not going to deter me.

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      I'm so glad you are regaining your ability to sing and managing your health. Keep it up, and I hope you'll check out my other videos as well. 🙂

    • @SmokedAlive
      @SmokedAlive 7 месяцев назад

      How did you heal your voice?

  • @opinionated4219
    @opinionated4219 Год назад +12

    I'm probably never going to get my voice back, but will keep doing as much of these exercises as I can. In the meantime, I love seeing your cat!

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад +2

      Keep at it!

    • @opinionated4219
      @opinionated4219 Год назад +2

      @@VocalWarmupsWithKathleen Fortunately, I can still be something of a cat whisperer. That's very, very important to me.

  • @ningxiabird
    @ningxiabird Год назад +5

    So glad I found this video - thankyou ! So many of us singers are guilty of trying to run before we've learned how to walk ! Will check out your other videos now too :-)

  • @potential2themax
    @potential2themax 11 месяцев назад +5

    ! REALLY liked the first few exercises- will resume those after upon getting a Cat, multi-colored of course 😅

  • @CatsPJS2027
    @CatsPJS2027 4 месяца назад +2

    This is my go to warm up exercise now and has been the most beneficial for gently warming up my voice without straining . I am a senior citizen jamming with friends on ukulele and guitar and singing for past three years. I have sampled a few dozen warm up channels and ofttimes end up actually hurting my voice for singing that day. This exercise however, is so perfect for strengthening and warm up and I have noticed the results. Thank you KHansenMusic. And as a fellow cat servant, what a sweetie.

  • @winterpark02
    @winterpark02 11 месяцев назад +2

    Thank you .

  • @Devilot021
    @Devilot021 3 года назад +6

    I was looking for some exercises to work on my vocal therapy at home, and I found you. Thank you so much for this! Oh, and your cat is just adorable!

  • @passonthering
    @passonthering 4 года назад +8

    Just what I needed. Thanks, Kathleen!

  • @ogeogu
    @ogeogu 8 месяцев назад +2

    You are simply the best!
    You are helping me regain my voice after surgery.
    Just one session and I can see the difference. I'll keep at it. Thank you so much!

  • @Dukkyjames200
    @Dukkyjames200 6 месяцев назад +2

    These exercises are a wonder for the voice ☺️❤️☺️

  • @nileslozano
    @nileslozano 4 года назад +5

    These were awesome! Thanks, Kathleen!

  • @carolinejohn4537
    @carolinejohn4537 2 года назад +27

    This is so helpful. I always lived to sing, just at home, not professionally but in the last couple of years due to bereavement have felt like it. Now I do, I find my voice breaks or is shaky so this is just what I needed. Many thanks for sharing. How often should these be practiced - once daily or more often ? Thank you again

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад +6

      Thanks for asking! This particular set of exercises can certainly be done once per day, at least. Since that can feel like a lot of the same, you might rotate this set of exercises in as well. ruclips.net/video/TDlVPOmMtD0/видео.html
      Take care!

  • @SusanCarolHarpSinger
    @SusanCarolHarpSinger 4 года назад +7

    Very helpful indeed. Love your vocal warm-up videos, Kathleen!

  • @CurlyBlaze
    @CurlyBlaze Год назад +5

    that nole note got me thinking you're different 😂😂👏👏

  • @sharman814
    @sharman814 2 года назад +3

    Thanks so much!

  • @stellasmom6007
    @stellasmom6007 3 месяца назад

    Thank you for providing me with the vocal function exercise in its entirety. I need someone to guide me. the fact that you went through all 5 notes is a big help to me. Most content creators show one then tell you to do the other 4. Not helpful for someone like me. Again, thank you for doing this. I have to do these from a brain bleed that I had from a fall that impacted my speech. It helps my voice get stronger.

  • @Almamater8888
    @Almamater8888 4 месяца назад

    Thank you. My voice felt weaker after a recent surgery. So I thank you for this help.

  • @kristinastarchenko2023
    @kristinastarchenko2023 Год назад

    Bravo

  • @marthajacovoni5162
    @marthajacovoni5162 2 года назад +1

    Great🥰⭐️⭐️⭐️⭐️⭐️

  • @stephenthompson7213
    @stephenthompson7213 Год назад

    Thank you

  • @MissJeffery
    @MissJeffery 4 года назад +2

    Very helpful! Thank you!

  • @llroman7823
    @llroman7823 Год назад +3

    "Are you gonna let me do this?" (To cat) Cat said, "NOOOOOOOOEEEEEEEEEEEEEEEEEEELLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL"

  • @FadiTerro
    @FadiTerro 2 года назад

    Thank you!

  • @valerie963
    @valerie963 3 года назад +1

    Perfect video! Thank you for the assistance!

  • @llroman7823
    @llroman7823 Год назад

    You're a lucky woman. That cat! So fine. Is there hope for a singer diagnosed with Hashimoto's thyroid in getting range and power back? Or is it a lost cause? I can do these exercises you are presenting right now. Do you know about vocal cord damage and thyroid issues? Found out the hard way, didn't see it coming. Thanks for the great video lesson!

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      If you have cord damage, you definitely want to get scoped and see and ENT to make sure that you won't do damage by singing. Once that is cleared, this video is great for next steps. I have some others as well. Lots of singers with thyroid issues - just work on whole body health with your health care team!

    • @llroman7823
      @llroman7823 Год назад

      Thanks for the advice. Greatly appreciated.

  • @vehementrose2318
    @vehementrose2318 Год назад

    Omg when I seen your cat over your shoulder I died 😂😂😂😂 so gorgeous ! I love your videos , even just for your lovely kitty ❤❤

  • @LeonalaYin
    @LeonalaYin 8 месяцев назад

    thank u so much and kitty so cute❤

  • @puneetgupta4483
    @puneetgupta4483 3 года назад +2

    This was very helpful, especially the Nole part. For how long can/should I practice these exercises

  • @ruthkurzbauer7364
    @ruthkurzbauer7364 4 года назад

    very useful, thank you for posting and explaining

  • @kimberlyhansen6294
    @kimberlyhansen6294 4 года назад +2

    Thanks so much! Really helpful!

  • @dwc02
    @dwc02 2 месяца назад

    Hi there! I'm recovering from a vocal hemorrhage that recently healed and am finding these exercises very helpful. How many times a day should I do them? I'm not a professional singer or anything, but like to sing casually and have been unable to do so since my injury. Thanks so much!

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 месяца назад +1

      Sorry for the delay. If you're cleared by your doctor, it should be fine to do them a couple of times a day. Hope your voice is doing well!

    • @dwc02
      @dwc02 2 месяца назад +1

      @@VocalWarmupsWithKathleen No worries at all, and thank you! I've been doing them one to two times a day and am almost back to normal. I really appreciate you posting these. Thanks again!

  • @judahkimmusic
    @judahkimmusic 2 года назад +1

    Question: Does duration of the sustained notes reveal strength in your folds or lack their of?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад +1

      Not necessarily... there are a lot of factors to take into consideration (like lung capacity and general health). That said, vocal folds that are functioning optimally have full closure (minimal to no airy sound with air leaking out), and that will result in being able to sustain longer notes.

  • @FameStaRYT
    @FameStaRYT 3 года назад +2

    this exercise will help vocal nodule?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  3 года назад +1

      I'd ALWAYS recommend getting clearance from your doctor, but this is an excellent exercise tor rehabilitating the voice, and is the go-to for many speech language pathologists

  • @kellymullaly4344
    @kellymullaly4344 Год назад

    Hi Kathleen - Just discovering this video now. Perfect timing for our return to this risers this Sept. Would there be any additional benefit to doing these exercises using the "cup method" you demonstrated in a recent video? Thanks!

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      Not at the same time, but in succession, sure! Here's a more sung series with some similar exercises. ruclips.net/video/TDlVPOmMtD0/видео.html

  • @lettinggrace
    @lettinggrace 3 года назад +3

    Hi, I went to see an ENT who said there was nothing on my vocal cords and also went to a speech therapist, but I notice my voice can get really shaky and cut out. Is it an airflow problem or like a fight or flight response in the body? My voice never used to do that. I noticed I started having voice problems after I started trying to speak up in my life and the yelling ramped up at home. I'm just wondering if this is something that can be fixed and if it's partially like a breath support issue. Singing's my favorite thing to do in the world. I miss being able to sing in a completely relaxed and free manner.

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  3 года назад +4

      Thanks for your comment! These exercises are really great for recovering from vocal issues...and of course I recommend working with a vocal coach or SLP (nothing wrong with shopping around there, either!) to make sure there's no damage being done. You've mentioned a lot of great roads to explore here, but I'd definitely recommend working on air/breath issues (including aerobic exercise) and avoiding anything overly taxing like yelling. Maybe work on those things for a while, then go back to a speech language pathologist to make sure you're on track?

    • @nbadger160
      @nbadger160 2 года назад +1

      The yelling would have the effect on your voice that you are describing. Also, anxiety could cause muscle tension dysphonia. Speech therapy could help you. A voice teacher might help also

    • @jaleesiaspringer
      @jaleesiaspringer 7 месяцев назад +2

      I have the same problem it is so depressing at times

  • @markbandy2066
    @markbandy2066 2 года назад

    Hi, I used to sing weekly in choir and praise and worship team, but moved away and have not been active in singing for a few years. Can you help me get my voice back in shape? Thank you.

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад

      Singing more in general should help! But in addition to this video, I'd recommend one of these. I designed the first one just for people who hadn't been singing for a while. ruclips.net/video/TDlVPOmMtD0/видео.html This one is also very helpful: ruclips.net/video/m99rpaCiSqs/видео.html

  • @milena94
    @milena94 2 года назад

    I was so sad when the kitty jumped up and didn't get a pat on the head and then so happy when kitty was in your arms ^_^

  • @vehementrose2318
    @vehementrose2318 Год назад

    Thank you so much for this, I have one question, how many times in a day should I be doing this ? Like should I do it once then rest for an hour, then do it again? Or is it just a once-a-day exercise?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад +2

      I'd do this one maybe three times a day, spread out... lots of variables, of course!

  • @kskarimks
    @kskarimks 8 месяцев назад

    Can this help for vocal overuse / muscle tension disphonia

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  7 месяцев назад

      That's definitely something to work on with a speech language pathologist, but I know that many of them use this exercise. You also might want to try: Vocal Warmups for a Fatigued Voice | Warmups for a Tired Voice
      ruclips.net/video/yQeNJBTWc0s/видео.html

    • @kskarimks
      @kskarimks 7 месяцев назад

      @@VocalWarmupsWithKathleen okay thank you. I’m working with one now. Do you know many singers with MTD who keep on singing with it?

  • @muhammadyousufhere
    @muhammadyousufhere 3 года назад +1

    Are these exercising are any good for lowering pitch?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  3 года назад +2

      The best things you can do for expanding low range are exercises to relax your voice. Exercises like these as well as vocal fry exercises are good for that. We have limitations, however, with how much lower we can train our voices without physically changing the instrument!

    • @muhammadyousufhere
      @muhammadyousufhere 3 года назад +1

      @@VocalWarmupsWithKathleen I had appointment with an ENT Surgeon/Dr, after analysing he said you're suffering from puberphonia, you've high pitch problem and then he recommended me to see a pathologist for speech therapy to lower your pitch. Are you offering any online course for that?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  3 года назад +1

      @@muhammadyousufhere sorry, I’m not a speech language pathologist. But I’m sure you’ll can find some who are practicing online now!

    • @muhammadyousufhere
      @muhammadyousufhere 3 года назад +1

      @@VocalWarmupsWithKathleen thank you 😊

  • @danielmayes5525
    @danielmayes5525 Год назад

    Could these exercises help with vocal cord paralysis?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      This is a common exercise prescribed by speech language pathologist. Lots of exercises on line that are similar as well! www.cddft.nhs.uk/our-services/community-services/adult-speech-and-language-therapy/voice/section-7-exercises-for-vocal-fold-paralysis.aspx

  • @markbandy2066
    @markbandy2066 Год назад

    How many days a week should you practice voice exercises?

  • @mrshaggie810
    @mrshaggie810 Год назад

    My voice was damaged from coughing…I’ve now been without most of my vocal range for over a month. My speaking voice is finally mostly back to normal…but my voice still cracks and completely goes out on notes that have normally, easily, been within my range…do you think these exercises could help me rehabilitate my voice?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      Sorry that I'm just now seeing this. If you are missing certain notes, please do see a specialist (laryngologist) and get scoped to make sure there's not damage. Coughing can be SO hard on the voice! Once you're cleared to sing, these are great for that purpose.

    • @harpergirll414
      @harpergirll414 Год назад

      Coughing is very tough on the voice. Would definitely get cords scoped first. Could be modes or just muscle imbalance from coughing. I lost my voice from this for years. It is coming back with these exercises and a singing straw and I am a senior.

  • @judybeckman7735
    @judybeckman7735 2 года назад

    What are the Laurentia muscles?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад

      Hi there! I’m not totally sure what you’re asking… maybe you’re asking about a different set of muscles? Was it referring to something I mentioned? Thanks.

    • @judybeckman7735
      @judybeckman7735 2 года назад

      You say that it's a good way to strengthen Laurentia muscles...at the very end of the Revive your voice.

    • @lynnpauls6954
      @lynnpauls6954 2 года назад

      @@judybeckman7735 larengeal muscles is what she says :)

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад

      @@judybeckman7735 Ah! Laryngeal muscles =) Muscles of the larynx. www.kenhub.com/en/library/anatomy/muscles-of-the-larynx

  • @FadiTerro
    @FadiTerro 2 года назад

    after not singing for 3 months. How long does it usually take to go back to stage performing level?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад

      There are soooo many variables! That said, unless there is some sort of vocal injury, with daily work it shouldn't take long!

    • @FadiTerro
      @FadiTerro 2 года назад

      @@VocalWarmupsWithKathleen thank you!

  • @ROB7002
    @ROB7002 11 месяцев назад

    My voice doesn’t make noises at any high notes. What’s wrong with

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  10 месяцев назад +1

      If it consistently cuts out, please see a speech language pathologist or see a laryngologist to get scoped!

  • @kingofdrama3236
    @kingofdrama3236 Год назад

    Stemple said in his dvd that the warm-up exercise must be as nasal as possible and should not be sung. Has this changed?

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  Год назад

      Nope, it hasn't... but this is an adaption of sorts that's geared toward singer rehab. "Nasal" can be a bit of a misnomer, and it's best to do this sort of work with an SLP or trained vocal coach. 🎵

  • @jebunnesajebin4744
    @jebunnesajebin4744 2 года назад

    I end up coughing 😷

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  2 года назад +1

      Have you been ill? You may want to check in with a doctor or speech language pathologist - could be anything from reflux to spasms... or maybe just a lingering cold. Best wishes!

  • @LindaShowman
    @LindaShowman 7 месяцев назад

    What's with the annoying and distracting "background" piano music. Totally confuses the exercises!!!!!!!

    • @VocalWarmupsWithKathleen
      @VocalWarmupsWithKathleen  7 месяцев назад

      Hi! There is no background music on this. You may have had another window open. 🎶💕

    • @LindaShowman
      @LindaShowman 7 месяцев назад

      Thank you - it seems you are correct! Thank you! @@VocalWarmupsWithKathleen

  • @milaa2561
    @milaa2561 Год назад

    THANK YOU!